Pilates of Amelia
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WHAT ARE THE BENEFITS OF PILATES?? - Increased Mobilty, agility, and stamina - Stronger, properly sculpted physique - Improved balance and posture - Stronger, more flexible spine - Stronger, flatter abs - Enhanced weight loss - Improved alignment - Improved muscle tone and overall body shape WHY PILATES OF AMELIA?? Perhaps you've tried exercise videos/DVDs and found yourself bored, sore and confused. Or you've found that the loud, weight-bangning, impersonal gym enviroment is not for you. Consider this- Pilates of Amelia provides supervised Authentic Pilates with a STAFF OF CERTIFIED INSTRUCTORS ebsuring clients the HIGHEST LEVEL OF PILATES TRAINING. furnished with TOP-OF-THE-LINE EQUIPMENT, instructors create personalized optimum body conditioning programs. While embracing high standards and professionalism, Pilates of Amelia has a warm, inviting atomsphere that is conducive to proper training and development. YOUR TIME IS VALUABLE- YOUR HEALTH IS PRICELESS. YOUR LIFE IS YOURS- LIVE IT WELLMusic
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Who is Susan Gagnier?? Susan is your certified Pilates Instructor and owner/director of Pilates of Amelia. She has completed a rigorous certification program of Authentic Pilates with over 800 hours of one-on-one traning and instruction. She was taught by Romana Kryzanowska protege, June Hines, M.F.A., B.F.A. and several other fine instructors; all of whom are dedicated to preserving the integrity of Joseph Pilates' method. Committed to being happy and healthy, Susan has an extensive background as teacher and instructor in fitness. As a 4th degree Black Belt and Cheif Certified Taekwondo Instructor, disciplined fitness is a way of life for her. Her dedication won her to the Taekwondo America Instructor of The Year Award in 1996. In 2006, Susan furthered her training and skills by sucessfully completing her certification as a personal trainer with American Fitness Professionals Association. She strongly believes that all forms of exercise/movement can benefit from Pilates training. Whether lifting weights, playing golf or enjoying a long walk on the beach, a strong adbominal core and proper spinal alignment are essential to good health and well being. Above all, Susan is committed to excellence in all aspects of Pilates training. Passionate about improving her clients' quality and enjoyment of life, she continues to further her knowledge by attending seminars exclusive to certified instructors.
Details
- Status: Married
- Here for: Networking
- Hometown: Fernandina Beach
- Orientation: Straight
- Body type: Athletic
- Ethnicity: White / Caucasian
- Religion: Christian - other
- Zodiac Sign: Gemini
- Children: Proud parent
- Education: Some college
- Occupation: Pilates trainer
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Pilates of Amelia Inc.
- Fernandina Beach, Florida US
- Owner
July 03








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kristin if this is u checkin this then call me ... your beep beep ain't workin or your 753 number, the beach is callin us ans o are them waves
kristin if this is u checkin this then call me ... your beep beep ain't workin or your 753 number, the beach is callin us ans o are them waves
kristin if this is u checkin this then call me ... your beep beep ain't workin or your 753 number, the beach is callin us ans o are them waves