Functionally Fit Personal Training
Functionally Fit Personal Training Find out how fitness can change your life.

Female
29 years old
SPRINGFIELD, Ohio
United States



Last Login: 2/7/2008
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    Functionally Fit Personal Training's Interests
MusicI don't know about you but I am always looking for new workout music. If you have a suggestion, please feel free to e-mail and I will do my best to get it on the play list.


     Functionally Fit Personal Training's Details
Status:In a Relationship
Zodiac Sign:Gemini
Education:Grad / professional school

   Functionally Fit Personal Training's Schools
Urbana University
Urbana, OH
Graduated: 2004
Student status: Alumni
Degree: Master's Degree
Major: Education
 

2002 to 2003
Ohio University-Main Campus
Athens, OH
Graduated: 2002
Student status: Alumni
Degree: Bachelor's Degree
Major: Athletic Training/Exercise Physiology
Clubs: Student Athletic Trainer's Club
 

1998 to 2002



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   Functionally Fit Personal Training's Blurbs
About me:
I've never been one to stress a certain body shape or size; male or female. It all comes down to being able to do all the things you want to do. Do you have the level of fitness you need to play with your friends, children and grandchildren. Fitness is a way of life, it is not only eating right but making time in your busy schedule to do something healthy for you. You are the only person who can decide to make fitness a part of your life. Find out how much this one lifestyle change can affect your life. Discover just how good fitness can make you feel. Check out my blog for periodic answers to frequently asked questions, and nutrition/fitness information. Feel free to ask questions, through e-mail, and I'll do my best to post an answer...

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Functionally Fit Personal Training has 4 friends.
 ?Karen? 


 Steve 


 Riddleback 


 Mikey47 





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Displaying 3 of 3 comments  ( View All | Add Comment )
Riddleback

Riddleback



May 15 2009 1:52 AM

This comment was sent by your friend via the Cheers!! app. To block this app and all communications from it, click Here.


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Hey Functionally Fit Personal Training, I am sending you a ChichaĆ­to.


Send me a drink back!

Functionally Fit Personal Training

Functionally Fit Personal Training



Sep 17 2007 2:03 AM

A Z-Line (from everything I have ever heard of) is a line within a muscle indicating the end of a sarcomere (the basic functional unit of a muscle). Each end of the sarcomere has a Z-Line and when a muscle contracts the Actin and Myosin slide across eachother bringing the two Z-Lines closer together (causing muscle contraction). Hope this helps...
Riddleback

Riddleback



Sep 16 2007 11:43 PM

I am not sure if you know this but I figured you'd be the best for me to ask, what is a Z-Line? I know it has something to do with the esophagus, but what exactly is it? The reason I ask is because I (apparently) have an irregular one...
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