About me: Hello my name is Allen D. Maddox, I'm Known as a fitness expert of the South. I'm a certified and degreed fitness professional. Where do you stand in fitness?
My purpose for Myspace is for viwes to ask me questions about fitness and wellness. So if you have any questions please email me. Whats your fitness goals?
I have been training and teaching for 7 years now. As a personal trainer and aerobic instructor i have trained over 500 or more clients. I hold my certification thur ACE, ACSM and AFFA, the world number one certifications. Thank you for viewing my page. Again, if you have any fitness and wellness questions please email me.
Who I'd like to meet: I would love to meet you at the gym. It doesn't matter what your goals is we all need to workout. So, meet me in the gym.
Im glad I got to see you too boo...& yes I will see you in December, Im not leaving town for that one, lol. Thank you Im proud of myself for my accomplishment as well!!!
Hi Allen !!!!How r u??? Just wanted to let you know that aerobics really sucks without you there!!!!You kept us goin with your energy and now its just lame!!!!!!Miss ya lots!!!!! Hope you are enjoyin your new home!!!!! xoxoxoxoxoxoxox
I miss you. I hope you are really miserable that you are ready to come back j/k. i wish you well and hope to see you soon. me jana and jerry are working out together. we are doing good but we miss you being there. when you get a new cell number let me know. ttyl