About me: I run.
5k PR-23:45 (8/07)
1/2 Marathon PR-1:46:49 (9/07)
Marathon PR-3:48:22 (4/07)
8k PR-57:33 (That was with a pulled hip flexor 4/2000)
Oh yeah...
Guys, sometimes it looks like I am online all day. I have a bad habit of logging on and then walking away from the computer. If you message me and don't get a reply right away, it does not mean that I do not care. It might mean that I am out getting groceries.
Co'manda!, thanks for the add, we hope that you will consider joining the tribe on Tribal Running (www. tribalrunning. net), have a great year and a great running year.