Anta's Fitness and Self Defense is where east meets west,the bridge between
traditional and
contemporary martial arts and fitness.
Our main school is located at 10721
NW 58 St., in the
Miami - Doral area.
We offer age
appropriate kung fu classes for 3
year olds to adults. We
specialize in Souther Shaolin and Hung Gar Kung Fu, Self
Defense and weapons training. Our sparring is a combination of mix martial arts and
street defense in a safe environment.
Our students are encouraged participate in our
highly acclaimed Demonstration Team, Lion Dance Team, Competition Team and our
Dragon Boat Racing Team. We also offer classes in
Kettlebells, Pilates, Tai Chi, XMA, MMA, Brazilian Jiu Jitsu and XFT Kickboxing.
Head Instructor Julio Anta is a Hung Gar Kung Fu Master under Grand Master William J. Chung of New York, and the National Hip Sing Association and his personal representative in the South East United States. Grand Master Chung is a Personal Disciple of Southern Shaolin Abbot Chang Ding Fujian Province Quanzhou Southern Shaolin Temple.
Anta is also a Certified Haganah F.I.G.H.T. Instructor, Personal Trainer, ICSDA SABER Edge Weapon Defense Instructor,Fitness Kickboxing Instructor, Child Safety, Bully Busters and Kettlebell Instructor.
Master Anta is an honorably discharged U.S. Marine Corps Sergeant, a retired Corrections Officer and a former competitive Bodybuilder and a member of Metro Life Worship Center in Doral, FL. Anta is the video author of "Anta's Shaolin Physical Conditioning."If you are interested in our
classes, workshops, demonstrations, DVD or you just want to learn more about our center
you can visit our web sites at
Anta Kung-Fu , Blog ,
Miami Kettlebell, or
you can call us at 305 599-3649.
Who I'd like to meet:
Christians that are interested in fitness and martial arts. Anyone interested in the Martial Arts, Kung Fu, Kettlebells, self defense, Dragon Boat,Pilates,Knife Defense and Fighting, fitness,Tai Chi, Lion Dance, bodybuilding, functional fitness training, Indian Club training, stranger danger, and Bully Busters especially if you live in the Miami area.
Rocky Fitness Training Titulares y Mas 2006
Bully Buster CH. 51 News 2005
Anta's Fitness and Self Defense's Friend Space (Top 12)
Hey thanks for the add - check out my profile. I am going to be updating it with some great information about fitness and workouts. I am also creating some groups that are going to be about fat loss and fitness. Well I thought I would just say hi! Thanks again for the add.
I will! I consider Frank a dear friend and an Inspiration! I hope I'm as strong as he is when I'm his age, he is a tough guy! Take care & keep in touch!
Thanks for the request. Sorry we didn't get to meet @ the Crossfit KB Cert.! Marcio Pizanelli & Frank say nothing but nice things about you! When I go to visit friends in Miami I'll be sure to stop by and introduce myself!
Iceman Rx is throwing out a challenge to any and all fighters! Any fighter whose fight is covered via a nationally distributed magazine or broadcast television is eligible. Our goal is LOGO VISIBILITY! WEAR OUR GEAR, GET SEEN and GET PAID!
COMPENSATION – WAYS TO GET PAID!
Simple! Wear an Iceman Rx T-Shirt or Hat in the ring, get on TV or get your photo into one of the Iceman Rx approved magazines (see list below) and we’ll cut you a check!
Approved magazine photos will get you $250 Get on TV and we’ll give you $350 Get on TV and win your fight - $500!!
RULES Magazines 1. Purchase the Iceman Rx Fighter Pack (Contact Brian) 2. You must be wearing an IcemanRx T-Shirt and or Hat 3. Photo must be a clear, clean shot with the IcemanRx logo clearly visible 4. Provide us (IcemanRx) with the magazine edition your photo is featured in as proof – you get a check. Approved Magazines MMA Authority, Fight!, Real Fighter, Gladiator, Extreme Fighter, Ultimate Grappling, TapouT, MMA Sports, Bodyguard, Blackbelt, Fighters Only, Fight Sport, MMA Worldwide, Skinnie, 944.
Television 1. Purchase the Iceman Rx Fighter Pack (Contact Brian) 2. You must be wearing an IcemanRx T-Shirt and or Hat. 3. Footage must show a clear, clean shot with the IcemanRx logo clearly visible. 4. Provide us (IcemanRx) with the air date/s and station your footage will be featured 5 days PRIOR to the airing so we can validate 5. And or, Provide us with a copy of the aired footage for varification
TO REGISTER
Send your fight resume along with pictures and information on upcoming bouts to: Brian Williams bwilliams@icemanrx.com
Just stopping by and wanted to let you know that I recently posted a video on EskrimaSpace.com to show some of the backend resources for FMA practitioners, like user profiles, photo galleries, and blogs. I hope you take a minute to check out the clip and promote your instructor or martial arts group.
I am very impressed with your site and profile. I wish you all the best. Please feel free to train with us anytime you visit the UK - open invite brother! Regards Frank Author and Chief Instructor
Mr.Anta, I havent been to kung fu in a while now and i just want you to know that i miss going to the classes and staying fit like i always did now i feel like a quitter but im readyy to rase upp everything and get back to work after spring break see you there.Hope your not mad at me for not going :(
yea i did:D..thats awesome!.too bad u couldn't see Schwarzenegger.isn't Dayana Cadeau? not cadean? haha!and u gained five pounds in 3 days!..im not sure,i really want to go see you guys.im tryin to convince my mom.
traditional and
contemporary martial arts and fitness.
