Vote for Anta's Fitness and Self Defense for the Best Martial Arts School in Miami/Ft. Lauderdale http://gocitykids.parentsconnect.com/parents-picks/miami-fl-usa/best-miami-martial-arts-class
Anta's Fitness and Self Defense is where east meets west,the bridge between
traditional and
contemporary martial arts and fitness.
Our main school is located at 10721
NW 58 St., in the
Miami - Doral area.
We offer age
appropriate kung fu classes for 3
year olds to adults. We
specialize in Souther Shaolin and Hung Gar Kung Fu, Self
Defense and weapons training. Our sparring is a combination of mix martial arts and
street defense in a safe environment.
Our students are encouraged participate in our
highly acclaimed Demonstration Team, Lion Dance Team, and Competition Team.
We also offer classes in
Kettlebells, Pilates, Tai Chi, XMA, MMA, Brazilian Jiu Jitsu and XFT Kickboxing.
Head Instructor Julio Anta is a Hung Gar Kung Fu Master under Grand Master William J. Chung of New York, and the National Hip Sing Association and his personal representative in the South East United States. Grand Master Chung is a Personal Disciple of Southern Shaolin Abbot Chang Ding Fujian Province Quanzhou Southern Shaolin Temple.
Anta is also a Certified Haganah F.I.G.H.T. Instructor, ISSA Personal Trainer, IYCA Youth Fitness Specialist, ICSDA SABER Edge Weapon Defense Instructor,Fitness Kickboxing Instructor, Child Safety, Bully Busters and Kettlebell Instructor.
Master Anta is an honorably discharged U.S. Marine Corps Sergeant, a retired Corrections Officer and a former competitive Bodybuilder and a member of Metro Life Worship Center in Doral, FL. Anta is the video author of "Anta's Shaolin Physical Conditioning."If you are interested in our
classes, workshops, demonstrations, DVD or you just want to learn more about our center
you can visit our web sites at
Anta Kung-Fu , Blog ,
Miami Kettlebell, or
you can call us at 305 599-3649.
..
Who I'd like to meet:
Christians that are interested in fitness and martial arts. Anyone interested in the Martial Arts, Kung Fu, Kettlebells, self defense, Battling ropes, Muay Thai, Dragon Boat,Pilates,Knife Defense and Fighting, fitness,Tai Chi, Lion Dance, bodybuilding, functional fitness training, Indian Club training, stranger danger, youth fitness and Bully Busters especially if you live in the Miami area.
Rocky Fitness Training Titulares y Mas 2006
Bully Buster CH. 51 News 2005
Anta's Fitness and Self Defense's Friend Space (Top 10)
Thank you for being my friend, most of all in doing so, you’re helping Wheelchair Bodybuilding grow.
This sport more then helps people, disabled or not, to better their lives in a productive way. Bodybuilding has given me the freedom to do things others never believed I could, this gift is waiting for others to find and we can do it together.
At the top of my friends list you will find the myspaces for www. wheelchair-bodybuilding. com and WCBB, on their top friends you will find most of the myspaces for the Wheelchair bodybuilders.
Also check out the web sites www.wheelchair-bodybuiling.com www.johnnyquinn.com www.nickfitness.com www.bteamrage.org www.laugerude.com
If you know a person or have a family member that would be interested in Wheelchair Bodybuilding, please direct them to these sites. All contact for contests, dates, can be found in the links above.
This year I would like to see Women’s Wheelchair Bodybuilding grow, so, if you or a lady you know is pondering about competing, encourage her to do what many never try to do.
WELCOME Anta's Fitness and Self Defense THANK YOU FOR JOINING US.
We would like to welcome you to the Let’s Stop Bullying Our purpose is to help and support as many victims of bullying and their families as we can. People are bullied for many reasons and it is not always playground bullying. It can happen to all ages and the effects can stay with the victim for many years. Of course we cannot hope to eliminate bullying altogether, but if by creating more awareness to the effects of bullying, we can show some of our friends that there are people who care and want to help them by guiding them in the right direction to get the help they need. Thank you again, the more friends the stronger the voice.
traditional and
contemporary martial arts and fitness.
