AF Van Mall
AF Van Mall Pain is definitely weakness leaving your body!!

Male
44 years old
VANCOUVER, Washington
United States



Last Login: 12/2/2009
Mood: accomplished Mood Image
View My: Pics | Playlists | Gifts

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    AF Van Mall's Interests
General
We are proud to offer LifeFitness Cardio equipment with Individual Entertainment Screens!! For the Hammer Strength fans out there, you're in luck!! We earned the distinction as a designated Official Hammer Strength Training Center. Our Hampton dumbbells have a gel grip (no weightlifting gloves required) even have the Anytime Fitness logo on them. Our Hampton rubberized plates have rotating handles on the 25, 35 & 45 lb for ease of use to rack and unrack from free weight machines. We have rubber plates for cleans and serious powerlifters. We painstakingly tested out all of the commercial cardio and strength equipment in the market and came up with the clear leaders in the industry....bar none!!! We didn't cut any corners to bring you the very best and now offering them in your facility!
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Music
TelevisionWe have personal viewing screens for each and every cardiovascular equipment. There isn't a fitness center in Lewis, Clark or Multonomah Counties have made this investment for their members. Just bring your headphones and enjoy your own television show while doing cardio.
HeroesTo my late father, Florencio, who gave up his successful law practice and mother, Nelia, who would've been a Dean at her university, this flagship fitness center and subsequent fitness centers are dedicated to both of you! We all took the journey many, many years ago and now through this business venture realizing the true American dream! To my fellow comrades in arms fighting for this country and the Prisoners of War/Missing in Action (past and present), all who have dedicated and gave their life for freedom, you are my heroes as well!

     AF Van Mall's Details
Status:Single
Here for:Networking, Friends
Orientation:Straight
Hometown:Vancouver, WA
Body type:Athletic
Zodiac Sign:Leo
Children:Someday
Education:College graduate
Occupation:Franchise Owner

   AF Van Mall's Schools
University Of Washington-Seattle Campus
Seattle, WA
Graduated: N/A
Degree: Bachelor's Degree
Greek:   Delta Chi

1988 to 1992

   AF Van Mall's Companies
Anytime Fitness
Vancouver, WA US





AF Van Mall is in your extended network
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AF Van Mall's Latest Blog Entry  [Subscribe to this Blog]

Anytime Fitness Esther Short Park is open!!!  (view more)

Three new ellipticals are to be installed Thursday 13Mar08!  (view more)

New AF location......Farmer’s Market, Downtown Vancouver!  (view more)

New AF Location in the Vancouver area  (view more)

Grand Opening THIS Saturday, June 23rd, 2007!!!  (view more)

[View All Blog Entries]

   AF Van Mall's Blurbs
About me:


We are very excited to announce that our first location is operational and located at the Westfield Vancouver Mall!

Click this link to check out our website:

What sets the Anytime Fitness clubs apart?

* 24 Hour access to over 1,500 gyms nationwide. Add 500 more worldwide! 365 days of the year...YES, even holidays!!! Going on vacation? no problem...chances are there is going to be a club close by!! (compare this to 24 hour fitness' 370 gyms nationwide - LA Fitness? only 120!!!) In WA alone there are already 13 clubs with 20 more scheduled to open by the end of this year!!

* Members are literally given a key to the club in the form of a key fob that will access the club at anytime during the day or night! Want to work out at 3am? No problem!!

* Memberships are going to be limited and therefore the club will never be as crowded as other fitness centers. That means, NO waiting in line for machines!!

* The clubs are equipped with state of the art security cameras, and there are emergency buttons located throughout the club, as well as emergency necklaces that members can wear if they choose. In case of an emergency, when pressed, the buttons/necklaces will call 911 to dispatch police response as well as notify the manager of the club.

* By keeping the overhead costs down, the clubs are able to offer a high-end club feel, for a lower price!


What sets OUR Anytime Fitness apart?

* We are equipped with top-of-the-line Lifefitness Cardio equipment with PERSONAL TVs for each machine!! No more wishing someone would watch something you are interested in on a few public monitors!!

* We are designated an Official Hammer Strength Training Center with their weight equipment.

* We have a 4,400 square foot facility at Vancouver Mall location. The Esther Short Park location has a 950 sq ft space for group classes and a 4-hour tots program (for stay-at-home parents to workout...4 days a week) We have Muay Thai, Women's Cardio kickboxing, Yoga, Pilates instructors already in place!

* We provide 24 hour unlimited tanning with both a traditional lay down bed, as well as a stand up hex bed!

* We have a partnership with Main Street Day Spa to provide a team of licensed massage therapists to our members at their downtown location for member's benefit!

* We have Kevin, our Fitness Director, NASM certified personal trainer for the last nine years. He was John's mentor at 24Hr Fitness! He has clients that follow him like the pied piper wherever he trains, his clients follow! * We have also Jordan, a certified NASM personal trainer from on site to help members achieve their goals quicker! As well as the fact that both John and Paul (the owners/managers) have been personal trainers themselves for many years and frequently help their members out with tips for better, more efficient, and safer workouts! They also provide nutrition and weight management programs for their members.

* We frequently get positive feedback about the atmosphere, layout, cleanliness and equipment.

* John and Paul know the name of EVERY member that comes through the doors!! (and thats not because they just checked your ID on the computer...its because they really get to know you and care about your progress toward your fitness goals!!) They make that a priority in order to provide the kind of personalized service that someone just cannot get from a bigger fitness facility.



MySpace Layouts


Who I'd like to meet:
Our members, future members that want to get or stay healthy, and other Anytime Fitness Centers to stay connected!
Add this page to your "friends" list, put us on your top friends list and receive a FREE MONTH of unlimited tanning with your membership!!!



   AF Van Mall's Friend Space (Top 19)
AF Van Mall has 233 friends.
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AF Van Mall's Friends Comments
Displaying 25 of 73 comments  ( View All | Add Comment )
Midtown MMA

Springfield, OR
Online Now!


Nov 25 2009 12:19 AM

Thank you for the add!
D. Johnson, The American Idol's idol

D. Johnson, The American Idol's idol



Jul 23 2009 8:39 PM

What's up buddy!? I've been workin on this music. I got my music myspace up. You should take a look. Click on the first frined on my friends list. It my music space! I'll be hittin the gym starting Sunday. So I'll be seein ya soon!
D. Johnson, The American Idol's idol

D. Johnson, The American Idol's idol



Jun 30 2009 2:34 AM

I know you probably won't be able to make it but......
It's going down July 10th!!!! Come spend it with me!!!
New show flyer


You've been waiting to hear some of the music right!? Come one down and experience it!!!!!


D.Johnson
SALON NW

Mandy Zelinka



Apr 28 2009 1:02 AM

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Charity

Charity



Mar 4 2009 2:52 AM

Thanks Dr.
Pain!! LOL
We'll see ya tonight!
:):)
NORTHWESTEXPOSED

NORTHWESTEXPOSED



Dec 19 2008 2:23 AM

Yeah, long time no see.

I go to the downtown gym, its closer.

How have you been ?


NORTHWESTEXPOSED
-RICKY MATHENIA
NORTHWESTEXPOSED

NORTHWESTEXPOSED



Dec 18 2008 8:13 PM



NORTHWESTEXPOSED
-RICKY MATHENIA
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Dec 14 2008 3:38 AM

im getting fat.. call me back!
D. Johnson, The American Idol's idol

D. Johnson, The American Idol's idol



Dec 11 2008 5:00 PM

hey boss!!!!!! We've been so dang busy with work and I've been busy on this album. I have a deadline of January 31st to get it done. I've been getting flown back and forth from here to Vegas and I'm going down to LA soon Also!! I only have 4 more songs to go though so its almost finished!!! We're gonna start hitting it real hard starting on monday.
Thanks for the key!!!! C ya Soon!!!
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Dec 4 2008 12:17 AM

pretty sure i called you guys and left a message!
Anytime Fitness-Eden Prairie

Anytime Fitness-Eden Prairie



Nov 16 2008 7:34 AM

i just checked out your photos, and you have a beautiful club! what a view of the mountain! so libby must be your fc?! love her.
any chance you were at the conference? anyhow, just wanted to say hello and tell you i love your club!
NORTHWESTEXPOSED

NORTHWESTEXPOSED



Oct 3 2008 11:29 PM

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Sep 24 2008 11:48 PM

i miss all my friends at the gym... lol i love it.. cuz id come in and everyone would be like HEEYY jenny.. and i was looking through the first anniversary pics.. where was i?? how come i wasnt invited..?? and all my gym mates were there =(
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Sep 14 2008 2:05 AM

lol i do need to come back.. blame it on jerzzz.. he has taken all my gym time.. =(
Anytime Fitness - Elwood

Anytime Fitness



Sep 11 2008 3:26 PM

Photobucket Image Hosting
*Danielle*

*Danielle*



Aug 17 2008 12:50 AM

Hey hey!

How's the business going?! We should talk more, got some questions for ya!

Hope you're enjoying the weather!

<3 Ellie
Stitch Jones

Allawishes Jones



Aug 17 2008 12:16 AM

I am doing rather well actually. I met someone. Taking things really slow, but it helps. We are going to start getting the papers ready and getting this done.
I dont exactly know how I feel about that, but it is what it is! How are you doing?
NORTHWESTEXPOSED

NORTHWESTEXPOSED



Aug 12 2008 2:51 AM

Yeah, I'm waiting for it to open up too.

I will be at the gym sometime this week when u are there. One of the girls really wants to check it out.


NORTHWESTEXPOSED. COM
-RICKY MATHENIA
NORTHWESTEXPOSED

NORTHWESTEXPOSED



Aug 11 2008 4:09 AM

Long time No see...

How is everything ?



NORTHWESTEXPOSED. COM
RICKY MATHENIA
Kevin Orr

Kevin Orr



Jul 29 2008 4:14 AM

Happy Birthday Paul! Glad you're enjoying your day moving into your new gym :)
Kerry

Kerry FURIMSKY



Jul 29 2008 2:11 AM

HAPPY BIRTHDAY MY FRIEND! I MISS YOU!
❀დ❀Melanie❀დ❀

❀დ❀Melanie❀დ❀



Jul 29 2008 1:10 AM


Operation Smile

Operation Smile



Jul 28 2008 1:51 PM


Topher

Chris Meadows



Jul 25 2008 3:24 AM

Didn't you just have a Bday or something? 42?! How's it feel? Thanks for making me feel young;)
*Danielle*

*Danielle*



Jun 27 2008 1:26 AM

Hope you're enjoying the comfortable weather! Tomorrow is supposed to be 91!!!

<3
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