Baiguai's Blog
3 Weeks
I have decided to try structuring the classes this way:
first classes of the week:
- conditioning (horse stance, iron circle, cardio, etc)
- fighting and application techniques (including eskrima stick work)
second classes of the week:
- stretching
- traditional stances
- forms or other 'traditional' techniques
I have done this one week so far and it seems to be working out pretty well. I will have to post updates here.
Comments
Post a comment...