Welcome to the Offical Page of
Battle of the Bulge Fitness
www.myspace.com/battleofthebulgefitness
Bone Crusher is an Atlanta native and the CEO of Vainglorious Entertainment. The notable rapper and entertainer born Wayne Hardnett, made his mark in the hip-hop industry with his 2003 debut album titled, AttenCHUN! The album's high energy, hit single, "Never Scared" led superstar producer Jermaine Dupri to sign him to his So So Def label. The single, which debuted at number four on the Billboard charts, became a mainstay on the playlists of hip hop stations around the country. And it was the video for "Never Scared" that knocked fellow rapper 50 Cent from the number one spot on BET's 106 & Park and showed a no holds barred, large and in charge MC with lyrics to match, propelling Bone Crusher to hip hop stardom.
When So So Def moved to Virgin Records, Bone Crusher left the label to start his own imprint, Vainglorious Entertainment with his wife and manager Aneesah Bray. The first release from Vainglorious will be a hip hop record titled Kaleidoscope featuring Bone Crusher and the roster of hip hop, Pop and R& B artists the couple discovered. Kaleidoscope is scheduled for release in March 2007. Additionally, he is working on a rock album rightfully titled Onslaught set to be released in summer 2007.
Battle of the Bulge
Featuring Bone Crusher as seen on VH1's Celebrity Fit Club
In this video, Bone Crusher ( VH1's Celebrity Fit Club winner), leads you through a complete workout that you can do while in a seated or standing position.
Low mobility workouts (Chair/Bed) are designed for people who have limited range of movement.
No equipment is needed, only your determination to get fit! Bone will keep you motivated but you have to stay dedicated!
By participating in the battle of the bulge workout at least 3-4 times a week and eating a sensible diet, the following results are guaranteed:
improvements in your mobility
build new muscle tone
protect joints and tendons
achieve greater energy levels
reduce the risk of injuries
gain confidence
burn fat
Come on you can do it! Just pop in this dvd and the rest is easy!
| Workout Breakdown |
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| Spefications |
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03.0 minutes |
| Warm up |
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01.0 minutes |
| Stretch |
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20.0 minutes |
| Cardio/Strength |
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03.5 minutes |
| Abdominals |
- |
03.0 minutes |
| Final Stretch |
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03.5 minutes |
| Total |
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34.0 minutes |
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Visit our website: www.battleofthebulgefitness.com www.myspace.com/battleofthebulgefitness
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