MySpace.com - BeeWell Miles - 39 - Female - SAN DIEGO, California

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B.Y.O.B.
Greening Up Your Miles Tip: Most races give out a plastic goodie bag on race weekend. In many cases, these bags contain samples and paper brochures for other events. Posted 4/6/2009

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Tips for Improving My 5K Finish Time
Q: I just finished my first 5K in 35 minutes! I just signed up for another 5K and want to improve my time. Do you have any tips? Jessica, Kansas City Posted 4/7/2009

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The salty truth
What mineral is small, white, necessary for survival, but harmful when eaten in large amounts? If you guessed sodium, you are right! Your body needs some sodium to contract muscles, maintain the right balance of fluids, and transmit nerve impulses. But most Americans have an average sodium intake that is about 4,000+ mg per day – much more than the maximum recommendation...

Posted 4/1/2009

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Q: I’ve recently noticed that my breakfast cereal contains 200mg of sodium per ¾ cup serving – I eat about a cup and a half. Should I switch cereals if I’m trying to watch my sodium intake?

Posted 4/2/2009


.. We just celebrated our 30th anniversary but although we may have changed our name from Y-ME to Breast Cancer Network of Strength, but our dedication to make sure no one faces breast cancer alone continues!	.. We would like to thank everyone at Network of Strength for their devotion and perseverance and thank all of you who have joined together with us to help make a difference for breast cancer NOW.

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Crazy Bitch!	May 8 2009 12:46 AM This comment was sent by your friend via the Tag Me app. To block this app and all communications from it, click Here. ------------------------------------------- hey, I have tagged you on TAG ME, Click here to see what friends are saying about you.. and get your tag cloud Click here to get your tag cloud like one above.
Emma	Mar 19 2009 1:44 AM thanks for the add
BeeWell Miles	Aug 12 2008 5:19 AM We flew past 300,000 miles logged to date - this is so amazing!
Xysti	Jun 21 2008 3:16 AM Woo hoo! I've got my whole family helping me do this now. What a great motivation you've given us. It feels good to get healthy and help make a difference, one step at a time.
BeeWell Miles	Jun 3 2008 7:08 PM Check out some of the pics from the San Diego Rock-n-Roll marathon (06/01/2008) ....

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