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Biray
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"Be Fit With Biray!"
Female
31 years old
CHANDLER, Arizona
United States
Last Login:
1/17/2008
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View My:
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http://www.myspace.com/befitwithbiray |
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Biray's Interests
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| General | Running, Tai Chi, Dance Dance Revolution, Yoga, Cycling. | | Television | Although shows like "The Biggest Loser" and "Celebrity Fit Club" have gained in popularity, it's unfortunate that their portrayal of fitness makes it seem that exercise has to be painful and challenging in order to be beneficial - cuz it's FUN! |
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Biray's Details
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| Status: | Single | | Here for: | Networking, Friends | | Body type: | 5' 4" | | Zodiac Sign: | Libra | | Education: | Grad / professional school | | Occupation: | Fitness Professional / Health Educator |
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Biray is in your extended network
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Biray's Blurbs |
About me:
I work.
I workout.
It works out!
I don't claim to know everything about health and fitness, but I've spend over a decade in the industry having had experiences ranging from personal training, group fitness instruction, national presenter to community college teacher.
As the nation's health status continues to decrease and the prevalence of Type II diabetes, childhood obesity, cardiovascular disease and physical inactivity increases - it's important to have a forum to discuss health-related topics.
Let's keep healthy conversations alive!
Please feel free to email/comment and subscribe to my blog to receive information about genearl health and fitness.
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Who I'd like to meet:
I have the pleasure of meeting so many wonderful individuals in my job: folks who come to my fitness classes, others who attend my yoga classes, and students who take my lecture classes. I hope this can be a place our network can expand and we can continue educating and motivating each other about health, fitness, and wellness!
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| Biray's Friend Space (Top 4) |
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