Betsy Mullen
Betsy Mullen
Betsy Mullen
50 歲
Washington DC
美國



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THIS SITE IS DEDICATED TO SUMER NICOLE ALVAREZ ~

AN INSPIRATION TO ALL


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Sumer dreamed of making a difference in the world. Her time on earth was brief, but she had a powerful impact on all who knew her. Her family and friends feel blessed to have shared in her life and know that her dream of making a difference in the world came to pass and will continue through the work of the Sumer Nicole Alvarez Foundation.

Please read below for more information about Sumer’s life and the Sumer Nicole Alvarez Foundation. Your interest, input and involvement are welcomed and appreciated!

We have highlighted many different worthwhile causes and organizations on this site and hope that one or several will resonate with you and inspire you to get involved in making our world a better place for all.



We also encourage you to read and contribute to this site’s blog ~ your perspectives, interests and what you have to say have this forum in which you can share your thoughts with others and us.

Our blog contains inspirational quotes and profiles of inspirational people, comprehensive information on many topics, including advocacy, leadership, mentoring, the environment, breast health and breast cancer, MS, and other diseases and health- and health care-related issues and resources. The blog also includes comprehensive information and resources pertaining to several other important subjects and issues including social justice, human rights and the nonprofit sector. There is a wealth of information at your fingertips, and we hope that you find it informative, helpful and motivational.

So please read on, share your thoughts with us, choose a cause and get involved!

And most importantly, to quote the great Mahatma Gandhi:

We must be the change we wish to see in the world.





FRIENDS OF SUMER IN ACTION ~ Two Important Causes that Need Our Support



LEAD for Darfur Benefit for the Zam Zam Safe Motherhood
Clinic in Darfur: Let Everyone take Action for Darfur!


BALTIMORE, Md., Oct. 1 (AScribe Newswire) -- Clayton Fine
Books and Cyber Cafe is pleased to announce a LEAD (Let
Everyone take Action for Darfur!) for Darfur Benefit for the
Zam Zam Safe Motherhood Clinic in Darfur. The event will be
held at Clayton Fine Books & Cyber Cafe, 317 N. Charles
Street, Baltimore, Md. 21201, on Oct. 14, 2007 from 2 to 4
p.m. All donations go to Relief International to directly
benefit the clinic.


The benefit will feature a live auction of donated art
works and jewelry, live entertainment (including a poetry
reading by local poet Reginald Harris), and a slide
presentation on the Zam Zam Clinic.


Free drinks, hors d'oeuvres, and desserts will be served.


The Zam-Zam clinic is operated by the NGO Relief
International in Darfur, serving some 35,000 refugees
displaced by the conflict in Sudan. It remains one of the
few facilities providing medical care to the refugee
community.


Your donations are urgently needed now more than ever to
keep the clinic running. In 2006, Patricia Crawford was able
to donate $10,000 to the Zam Zam Clinic due to a fundraiser
she organized in Washington, D.C. Recently, Patricia and her
efforts were featured on ABC-TV national news. Now she hopes
to do the same or better in her hometown of Baltimore.


We ask you to help us keep health care coming to
displaced refugees fleeing the conflict between government
and rebel forces in Darfur. Diseases continue to thrive in
unsanitary and dire conditions. The situation requires
continued intervention from relief organizations and
benefits like ours.


We look forward to meeting you at the LEAD for Darfur
Benefit!


Suggested donations at the door: $10 students (id
required) $15 all others. All donations are tax-deductible.
See www.lead4darfur.org for more information on the Zam Zam
Clinic and how you may become involved in our effort.


For more information on the Zam Zam Clinic, our efforts,
and how you can become involved, see www.lead4darfur.org.

CONTACTS: Donna or Cameron Northouse,
Clayton Fine Books & Cafe,
317 N. Charles Street, Baltimore, MD 21201,
410-752-6800, claytonfinebooks@gmail.com

Patricia Crawford, Chair, contactus@lead4darfur.org

-30-

Media Contact: See above.

AScribe - The Public Interest Newswire /510-653-9400

http://www.ascribe.org




PLEASE SUPPORT OUR EFFORTS TO HELP ORPHANS IN NEED

Running the Mt. Kilimanjaro Marathon with AIDS Orphans at Tumaini Children's Center in Nyeri, Kenya


For more information, see TrippingOnWords.com

Pictures and Video Available

Contact: claire@trippingonwords.com

Claire A. Williams

For my first marathon, I trained in cotton socks. I didn't know better, and four months of blood blisters punished me for this oversight. My shoes were old, and I never measured the miles I ran. Instead, I relied solely on my own all too optimistic minutes-per-mile calculations on the city streets where I trained. I had no cause, raised no money, and was lucky to have my one and only spectator on race day. Naturally, she forgot to take any pictures. The result of all this preparation was a slow, existent finish to the Madrid Marathon 2006.

The second time around, though, I'm doing things differently. For four months, I will be training for the June 24 Mt. Kilimanjaro marathon at an orphanage in Kenya, where I'll try to keep up with some of the orphanage's 150 AIDS orphans in a makeshift, after school running program. Along the way, I'm hoping to raise funds for the their home: the Tumaini Children's Center. There are many places to help do good things and learn new ideas in this big world of ours, and this is but one. However, it is a good one, and one worth considering.

I work as a writer and anthropologist studying international volunteer organizations, and firmly believe in the power of such efforts to transform the lives of the individuals who take part in such endeavors – on both sides. Over and over again, it seems that doing something worthwhile in this world is not just about the money you give out, but the connections and experiences you have trying to do so.

A volunteer's experience in another place in the globe can certainly be worth the cost of a plane ticket to get there, and in the long run such an expense really can do as much as or more than sending money abroad – since it helps transform the nature of our global citizens' response to growth, aid, and healing change. When I'm lucky, this is the reason I get to go to the places I go. On this trip, though, I'm also asking for donations for the kids. In return, we'll give you – and everyone, really – a daily video blog of their experiences on the move.

I happened upon the Tumaini Children's Center with my traveling companion and sole Madrid Marathon spectator, Lara, during the last leg of our eight month trip around the world. On our way to climb Mt. Kenya, we got stuck at an organization that runs itself far better than many of the fancy (correctly tax bracketed ones) ones I have worked for.

In sum, the Tumaini Children's Center was started in response to the significant number of AIDS orphans that began appearing at the local primary school. As more and more children came seeking food, the members of the local parish stepped up to provide them with at least one good meal a day. As the numbers grew, and as the grandparents in the community were unable to keep up with the demands of the many children growing up without parents, the project expanded.

At Tumaini (Kikuyu for "hope"), every building is named something symbolic, and the philosophy of their projects melds together Florence's Duomo (use all your resources to build it, and you'll find more) and Shoeless Joe Jackson's Field of Dreams (if you build it they will come). With their sporadic donations, the Presbyterian parish overseeing Tumaini Children's Center has built up a very well run orphanage (now with 150 waiting empty beds for more kids), a smaller orphanage for disabled children, a brand new community health clinic, and an up and coming old folks' home.

My traveling-cum-running partner and I are absorbing all the expenses and consulting with more knowledgeable marathoners and physical therapists to make sure that we train the kids safely. However, along with the orphanage we would love to give the kids the support they need to make a real commitment to running. Thus, we're seeking donations. For more information, to read about the project and donate shoes, running apparel, or funds, please visit TrippingOnWords.com.

Everything you give goes straight to the kids, and we'll thank you every step of the way.



Please learn more about a cause that the Sumer Nicole Alvarez Foundation is helping to sponsor. To donate or get involved, refer to TrippingOnWords.com

HOPE RUNS



Training for the Annual Mt. Kilimanjaro Marathon with AIDS Orphans from the Tumaini Children’s Center in Nyeri, Kenya

For more information, see TrippingOnWords.com. Pictures and Video Available

Contact: ClaireandLara@TrippingOnWords.com

Current Sponsors:

From Our Feet

Project Active: Diffusing World Tensions through Sport

Cathedral School for Boys (San Francisco)

Fieldston Lower School (New York)

First Presbyterian Church of Berkeley

The Sumer Nicole Alvarez Foundation

Individual Donations

You! (Contact Claire and Lara@TrippingOnWords.com)



Purpose: The HOPE RUNS program has three main goals:

1. To start a committed running program at the Tumaini Children’s Center in Nyeri, Kenya. This will serve as a means of introducing the healthy benefits of running into the lives of children, and of providing a structured after school activity for these orphans.

2. To raise awareness about and funding for Kenya’s Tumaini Children’s Center through the public documentation of these orphans’ efforts to train to complete some portion of the annual Mt. Kilimanjaro marathon on June 24.

3. To collect books to create a working library in the local secondary school, as well as improve the small libraries of the Tumaini Children's center and the Primary School.



Background

In Nyeri, Kenya, an orphanage exists where local children can get the food, schooling, and care they need. The Tumaini Children’s Center was started in response to the significant number of AIDS orphans that began appearing at the local primary school. As more and more children came seeking food, the members of the community parish stepped up to provide them with at least one good meal a day. As the numbers grew, and as the grandparents in the community became less able to serve as parents to so many children, the project expanded.

At Tumaini (Kikuyu for "hope"), every building is named something symbolic, and the philosophy of their projects melds together Florence's Duomo (use all your resources to build it, and you'll find more) and Shoeless Joe Jackson's Field of Dreams (if you build it they will come). They build a foundation, and then wait for more funding to come in to keep adding stories. With their sporadic donations, the Presbyterian parish overseeing Tumaini Children’s Center has built up a very well run orphanage for kids ages 3-18 (now with 150 empty beds for kids once more funding arrives), a smaller orphanage for disabled children, a brand new community health clinic, and an up and coming old folks’ home.



Why Running?

We first planned to use this community solely as a welcoming and comfortable base for climbing Mt. Kenya, but we had never seen a place so committed to community building and welfare. Read Claire's letter that lovingly coerced people to come to the orphanage with us here. As we recount here , we extended our stay, but still knew we had to come back with more resources. With experience in numerous types and examples of non-profit organizations between the two of us, we knew the real thing when we saw it. Starting from only hope and faith a few years ago, this parish has built something amazing. The kids are healthy, they eat three substantial meals a day, they are close to the elders of the community, and they play and scold each other like a family. We decided to go back, and we wanted to find a way to contribute something that further strengthened this feeling of community, and that helped the commitment to health and well-being that this organization had prioritized.

We had both just become serious runners—Claire training for a second marathon and Lara her first—and it had brought us considerable freedom and joy over the last few months. When the primary contributor to Tumaini from the U.S. suggested a running program as a way to inspire pride and focus in the kids, we knew it was the right idea.

The Kilimanjaro Marathon on June 24th is only a few hours and a few months away. Most conveniently, it is a race around the base of the mountain that circles the same track four times. Knowing we are training a group of varied age, ability, and commitment, we felt this was the best way to offer options for different lengths and time. We only expect a few of the teens to actually want to train for the whole thing, and we plan to host a smaller race for the much younger kids around the area of the orphanage to celebrate the running club. The point is that everyone is welcome to participate, and everyone will learn about safe and healthy ways to make physical fitness a part of their lives.



Logistics of the HOPE RUNS program:

From the first week of March through the race at the end of June, we will run with the kids five days a week on the dirt roads around the orphanage. In addition to actually just running with them, we will be focusing on stretching techniques and on teaching them about the health benefits of such a habit. There will be varied lengths of runs and different running activities to make sure that every child or every age that wants to remains involved and interested. For those interested in running the full or partial marathon, we take a conservative approach to training that focuses on completion rather than racing. This means that the mileage goes up slowly, keeping the emphasis on the habit of running rather than the speed or duration of the runs.

As a subsidiary to this program, we will be maintaining a daily website of our experiences with the kids that we hope to help involve them with. We hope to attract sponsorship and donors to help subsidize our work with the kids, but also the Tumaini project as a whole. While there, we will also be working with the orphans on reading skills, a newsletter and an art therapy program as a means to deepen our connection to this community and to improve these children’s practical skills.

We are absorbing all the expenses and consulting with more knowledgeable marathoners, physical therapists and nutritionists to make sure that we train the kids safely. However, along with the orphanage we would love to give the kids the support they need to make a real commitment to running through equipment, particularly sneakers.



WHAT WE NEED:

1. Shoes: The orphanage struggles to find shoes normally, and in the face of high activity, we wanted to make sure to minimize injuries and maximize enthusiasm by providing literal support.

2. Books: If you've got a box of books - send them to us in Kenya! At 1 dollar per pound via Media Mail to get there, your old children's, teen, and adult books and a small shipping cost can go a long way.

3. Publicity: We want to spread the word about this amazing place as far as we can, both for inspiration and for the hope that support and donations will arise.

4. Financial Donations: We need to find a way to support shipping equipment, marathon fees, transportation and other costs. Anything beyond what we can use for the running program will go directly to the orphanage in its efforts to bring more orphans into the 150 currently empty beds.



How You Can Follow the Project:

Over the last year, we have kept a daily account of our travels, including our trip to Tumaini, at TrippingOnWords.com. We have developed a loyal readership, and we will use this web-based format as a way of keeping the world in touch with our program’s progress through videos, writing, and audio updates!



Project Directors:

Claire A. Williams: With a B.A. and an M.A. from Stanford University, I work as an anthropology consultant with several different international volunteer organizations. I firmly believe in the power of such efforts to transform the lives of the individuals who take part in such endeavors – on both sides. Over and over again, it seems that doing something worthwhile in this world is not just about the money you give out, but the connections and experiences you have trying to do so. A volunteer's experience in another place in the globe can certainly be worth the cost of a plane ticket to get there, and in the long run such an expense really can do as much as or more than sending money abroad – since it helps transform the nature of our global citizens’ response to growth, aid, and healing change.

Lara Vogel: After graduating from Stanford University with a B.A. in Human Biology and International Public Health, I balked in the face of returning to school. I took the next logical step and took up writing. Most recently, I have spent my last year traveling to over twenty countries as a travel writer, but I am excited to be contributing my efforts to one project over the coming months. Having worked in health clinics around the world, I am confident in the positive effects that health education programs, particularly for children, can have on the health of a nation and certain of such work’s relevance.



The founders of Hope Runs have joined with the founder of Kujali International to form a new umbrella non-profit organization: IBecome.

Why are We Forming IBecome?

Our work at both Kujali International and Hope Runs has convinced us of the need to do more for our target population of orphaned and vulnerable children. We believe that our world needs to take on a new and powerful direction in educating and empowering the lost generation of AIDS orphans. These children are our future, and it is time to invest more in making them the changemakers they can be.

What Will IBecome Do?

IBecome aims to equip orphaned and vulnerable children with the tools to change the world. We will do so by partnering with local orphanages to develop self-sustaining orphanage academies. As in Hope Runs and Kujali International, local hires and international volunteers are constant elements in our programming. Our first orphanage academy site is in Tanzania.

Our orphanage academies will adhere to 6 main programming tenants:

Education

Sport (Hope Runs is this arm of IBecome!)

Entrepreneurship and Technology

Health

Arts

Community Sustainability



Does Hope Runs Change?

Hope Runs still maintains its status as a 501c3 non-profit organization dedicated to its original mission of using sport to change the lives of orphaned and vulnerable children in AIDS orphanages. Now, however, Hope Runs has a stronger base from which to carry out its programming.

We are thrilled about this growth, and hope that you will join us as we grow into a more effective organization.

Does Kujali International Change?

All past programming of Kujali International have been absorbed into IBECOME so that we can better address the wide-ranging needs of the children we work with.

Please share any comments or questions at info@hoperuns.org.



To support Hope Runs or IBecome with a tax-deductible donation, simply send a check made out to HopeRuns or IBecome at PO Box 923 Malibu, CA 90265 (tax ID 33-0767921) or donate with a credit card by visiting http://ihcenter.org/groups/ibecome.html



Sumer Alvarez Fellows Carry Out Summer Fellowships

Our Sumer Alvarez Fellows arrived at our new orphanage academy in Tanzania last month to begin their summer fellowships, and we have been nothing less than thrilled with the dedication, effort, and incredible work (athletic and otherwise) they have done so far. We are thrilled they are representing IBECOME this year.

What is a Sumer Alvarez Fellow?

The Sumer Alvarez Fellows comprise a dedicated and motivated group of all ages who are interested in living and working in children's orphanages around the world. For 8-10 weeks, this inspired group leads established programs, and facilitates their own projects on the ground. Sumer Fellows are meant to become active contributors to the communities they join, and thus a personal interest in active service learning is a basic requirement.

In every sense, our Sumer Alvarez Fellows embody their namesake - a brilliant and radiant young woman, Sumer Nicole Alvarez, whose life ended far too soon during her own service learning journey in India.



IBECOME

Partnering with local leaders;

Equipping orphaned and vulnerable youth;

Effecting change through children;

Transforming the orphanage model.

Why IBECOME?

We Are

A U.S. non-profit organization partnering with local leaders around the world to create a global and transformative change in the current orphanage model.

We Seek

To equip orphaned and vulnerable youth with the resources, skills, and opportunities to become productive and proactive agents of change in their communities.

We Believe

A transformative change must take place in the current orphanage model in order to restore human rights to vulnerable youth and reclaim the promise of their lives and futures.



Sobering Fact:

There are an estimated 53 million orphans living in sub-Saharan Africa.

This means that one in every eight children has lost parents to poverty, disease, political or social conflict.

All of these children are at high risk of reaching adulthood without the preparation they need to one day uplift and transform the struggling economies of their continent.

We are losing a generation of future leaders.



IBECOME equips orphaned and vulnerable children with the tools to escape cycles of poverty and conflict and become powerful agents of change in their communities and in the world.

Source & Resource: http://www.ibecome.org/





TUMAINI ~ WORDS OF HOPE


We must accept finite disappointment, but never lose infinite hope.

~ Martin Luther King, Jr.


When you do nothing, you feel overwhelmed and powerless.

But when you get involved, you feel the sense of hope and accomplishment that comes from knowing you are working to make things better.

~ Pauline R. Kezer


Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.

~ Dale Carnegie


I have learned two lessons in my life: first, there are no sufficient literary, psychological, or historical answers to human tragedy, only moral ones.

Second, just as despair can come to one another only from other human beings, hope, too, can be given to one only by other human beings.

~ Elie Wiesel


Listen to the Exhortation of the Dawn!
Look to this Day!
For it is Life, the very Life of Life.
In its brief course lie all the
Verities and Realities of your Existence.
The Bliss of Growth,
The Glory of Action,
The Splendor of Beauty;
For Yesterday is but a Dream,
And To-morrow is only a Vision;
But To-day well lived makes
Every Yesterday a Dream of Happiness,
And every Tomorrow a Vision of Hope.
Look well therefore to this Day!
Such is the Salutation of the Dawn!

~ Kalidasa


Far away there in the sunshine are my highest aspirations.

I may not reach them but I can look up and see their beauty, believe in them, and try to follow them.

~ Louisa May Alcott


If you lose hope, somehow you lose the vitality that keeps life moving, you lose that courage to be, that quality that helps you go on in spite of it all.

And so today I still have a dream.

The Trumpet of Conscience

~ Martin Luther King, Jr.


The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty.

~ Winston Churchill


Hope is the thing with feathers

That perches in the soul

And sings the tune without the words

And never stops at all.

~ Emily Dickinson




ACTS OF KINDNESS ~ DON'T ALMOST GIVE ~ DON'T ALMOST ACT ~ PLEASE GIVE & ACT NOW

HERE ARE SOME MORE WAYS HOW:









charity: water ~ A Clean Water Initiative

1 BILLION people do not have access to clean and safe drinking water. Charity: Water changes this by building freshwater wells in developing nations.

Charity: Water currently has projects in Malawi, Central African Republic, U

Charity: Water ~ When You Give $20 ~ You Give Someone Clean and Safe Drinking Water for 15 Years

MySpace URL: http://www.myspace.com/charitywater





SUPPORT BREAST CANCER ADVOCACY & RESEARCH

PLEASE PROMOTE & USE THE BREAST CANCER RESEARCH STAMP


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HOW THE BREAST CANCER RESEARCH STAMP WORKS:

The Breast Cancer Research Stamp is sold at a surcharge above the price of an ordinary first class stamp. Currently, first class stamps sell for 44-cents. The Breast Cancer Research Stamp costs 55-cents.

The surplus above the price of the first class stamp is collected by the United States Postal Service and allocated to the National Institutes of Health (NIH) and the Department of Defense (DoD) to fund breast cancer research.



YOU CAN PURCHASE THE BREAST CANCER RESEARCH STAMP ONLINE at:

http://shop.usps.com or call toll-free to 1-800-STAMP 24



INCREASE AWARENESS ~ SUPPORT THE BREAST CANCER RESEARCH STAMP ~ PARTICIPATE & HELP



Please Purchase this Historic Stamp Designed to Save Lives



FUND THE FIGHT. FIND A CURE.® TOGETHER WE CAN HELP SAVE LIVES.



ACTION IS ELOQUENCE. ~ William Shakespeare





Hoya Outreach Programs & Education (HOPE)

Hoya Outreach Programs and Education (HOPE) is an organization of Georgetown students dedicated to community involvement and service.

Website: http://hope.georgetown.edu/who.htm



Keep hope alive.

~ Dr. Martin Luther King, Jr.



I am only one; but still I am one.

I cannot do everything, but still I can do something;

I will not refuse to do the something I can do.

~ Helen Keller



When a collection of brilliant minds, hearts and talents come together… expect a masterpiece...

~ Author unknown



ACT NOW, DON'T WAIT ~ GET INFORMED & GET INVOLVED ~ BE HEARD & MAKE A DIFFERENCE

PLEASE VISIT SISTER SITES at:

http://www.facebook.com/inbox/?drop&ref=mb#/pages/Sumer-Nicole-Alvarez/247484825 13?ref=mf

http://www.livelikesumer.blogspot.com/



音樂
SHANTI SHANTI

Shanti ~ Sanskrit for calmness, serenity, peace ~



Shanti Shanti is gaining worldwide recognition for their Sanskrit chanting as well as for their unique approach to New Age music. Sanskrit is the ancient language of India and is known for its tranquil and harmonious effects.

For more information and upcoming events, please visit http://shantishanti.com/.



Prayer or worship is considered to be an integral part of the Hindu way of living. The chanting of mantras is the most popular form of worship in Hinduism. Yoga and meditation are also considered as a form of devotional service towards the Lord.

Before the process of ritual, before the invoking of different deities for the fulfillment of various needs, came the human aspiration to the highest truth, the foundational monism of Hinduism, pertaining ultimately to the one Brahman. Brahman, which summarily can be called the unknowable, true, infinite and blissful Divine Ground, is the source and being of all existence from which the cosmos springs. This is the essence of the Vedic system. The following prayer was part and parcel of all the Vedic ceremonies and continues to be invoked even today in Hindu temples all over India and other countries around the world, and exemplifies this essence:

Asato Ma Sad Gamaya Tamaso Ma Jyotir Gamaya Mrityor Ma Amritam Gamaya Om Shanti Shanti Shanti.

This means: "Lead Us From Untruth To Truth, Lead Us From Darkness To Light, Lead Us From Death To Immortality, Aum (the universal sound of God) Let There Be Peace Peace Peace."

Source & Resource: Excerpted from Wikipedia ~ The Free Encyclopedia; Website: http://en.wikipedia.org/wiki/Prayer_in_Hinduism



TO WRITE LOVE ON HER ARMS

“To Write Love on Her Arms is a work in progress. This began with one broken girl, one painful night; addiction, depression, cutting. This is a glimpse at the five days that followed, a decision to love and to begin telling her true story. To Write Love on Her Arms is becoming something bigger, something hopeful. It's the realization of what life can be when we commit to meeting a need. A friend of mine told me there's no such thing as suicide prevention. This is an attempt to prove him wrong, to say that love can change a life. We can hold back the darkness. Rescue is possible. More soon to come. Join us as we continue to write her story, and as we begin to offer hope to the many hopeless who walk these dark roads. A Jimmy Eat World lyric has been stuck in my head today, ‘Believe your voice can mean something’."

Source & Resource: http://www.myspace.com/towriteloveonherarms



What is COURAGE?


Overcoming the obstacles.

Understanding the risks.

Really living.

Always believing.

Going the distance.

Expecting the BEST! ~ Author unknown




Live Like Sumer



EQUALITY, JUSTICE, DIGNITY ~ World Conference Against Racism
www.un.org/WCAR/







We Are All Connected ~ Let’s Join Together & Let One Another’s True Colors Shine Through



電影
Gandhi ~ The Movie



Ahimsa (Non-violence), Understanding & Tolerance



Man and his deed are two distinct things. Whereas a good deed should call forth approbation and a wicked deed disapprobation, the doer of the deed, whether good or wicked, always deserves respect or pity as the case may be. 'Hate the sin and not the sinner' is a precept which, though easy enough to understand, is rarely practised, and that is why the poison of hatred spreads in the world.

This ahimsa is the basis of the search for truth. I am realizing every day that the search is vain unless it is founded on ahimsa as the basis. It is quite proper to resist and attack a system, but to resist and attack its author is tantamount to resisting and attacking oneself. For we are all tarred with the same brush, and are children of one and the same Creator, and as such the divine powers within us are infinite. To slight a single human being is to slight those divine powers, and thus to harm not only that being but with him the whole world.

~ Mahatma Gandhi


Source & Recommended Reading: Gandhi ~ An Autobiography ~ The Story of My Experiments with Truth; Author: Mahatma Gandhi; Publisher: BeaconPress/Boston; ISBN # 0-8070-5909-9.

This edition of Gandhi's autobiography is published by arrangement with the Navajivan trust and is the only authorized American edition. The Navajivan Trust was founded by Gandhi, and all royalties earned on this book are paid to it by the publisher for use in carrying out Gandhi's work.



SYNOPSIS

Gandhi is a riveting story about activism, politics, religious tolerance and freedom, depicting the life and times of Mahatma Gandhi, the Indian political leader who managed to free his country from the British rule using peaceful means and thus giving hope and inspiration for generations to come. In addition to four time Academy Award nominee Kingsley (Schindler's List, Sexy Beast), the brilliant cast includes Edward Fox (A Passage to India), Roshan Seth (A Passage to India), Academy Award nominee Candice Bergen (Best Supporting Actress, Starting Over, 1980; TV's "Murphy Brown," "Boston Legal"), Academy Award winner Sir John Gielgud (Best Supporting Actor, Arthur, 1981), Academy Award nominee Trevor Howard (Best Actor, Sons and Lovers, 1960) and Martin Sheen (The Departed, TV's "The West Wing").

Source: http://www.ropeofsilicon.com/movies.php?id=910



AN INCONVENIENT TRUTH

Available Now on DVD



WHAT IS GLOBAL WARMING?

The Science:

Carbon dioxide and other gases warm the surface of the planet naturally by trapping solar heat in the atmosphere. This is a good thing because it keeps our planet habitable. However, by burning fossil fuels such as coal, gas and oil and clearing forests we have dramatically increased the amount of carbon dioxide in the Earth’s atmosphere and temperatures are rising.

The vast majority of scientists agree that global warming is real, it’s already happening and that it is the result of our activities and not a natural occurrence. [1] The evidence is overwhelming and undeniable.

We’re already seeing changes. Glaciers are melting, plants and animals are being forced from their habitat, and the number of severe storms and droughts is increasing.

The number of Category 4 and 5 hurricanes has almost doubled in the last 30 years. [2]

Malaria has spread to higher altitudes in places like the Colombian Andes, 7,000 feet above sea level. [3]

The flow of ice from glaciers in Greenland has more than doubled over the past decade. [4]

At least 279 species of plants and animals are already responding to global warming, moving closer to the poles. [5]

If the warming continues, we can expect catastrophic consequences.

Deaths from global warming will double in just 25 years -- to 300,000 people a year. [6]

Global sea levels could rise by more than 20 feet with the loss of shelf ice in Greenland and Antarctica, devastating coastal areas worldwide. [7]

Heat waves will be more frequent and more intense.

Droughts and wildfires will occur more often.

The Arctic Ocean could be ice free in summer by 2050. [8]

More than a million species worldwide could be driven to extinction by 2050. [9]

There is no doubt we can solve this problem. In fact, we have a moral obligation to do so. Small changes to your daily routine can add up to big differences in helping to stop global warming. The time to come together to solve this problem is now – TAKE ACTION



1. According to the Intergovernmental Panel on Climate Change (IPCC), this era of global warming "is unlikely to be entirely natural in origin" and "the balance of evidence suggests a discernible human influence of the global climate."

2. Emanuel, K. 2005. Increasing destructiveness of tropical cyclones over the past 30 years. Nature 436: 686-688.

3. World Health Organization

4. Krabill, W., E. Hanna, P. Huybrechts, W. Abdalati, J. Cappelen, B. Csatho, E. Frefick, S. Manizade, C. Martin, J, Sonntag, R. Swift, R. Thomas and J. Yungel. 2004. Greenland Ice Sheet: Increased coastal thinning. Geophysical Research Letters 31.

5. Nature.

6. World Health Organization

7. Washington Post, "Debate on Climate Shifts to Issue of Irreparable Change," Juliet Eilperin, January 29, 2006, Page A1.

8. Arctic Climate Impact Assessment. 2004. Impacts of a Warming Arctic. Cambridge, UK: Cambridge University Press. Also quoted in Time Magazine, Vicious Cycles, Missy Adams, March 26, 2006.

9. Time Magazine, Feeling the Heat, David Bjerklie, March 26, 2006.


Source & Resource: For more information and to get involved, please visit: http://climatecrisis.org/





Nature is full of genius, full of the divinity...

~ Henry David Thoreau, Journal, 5 January 1856





Every part of the earth is sacred to my people. Every shining pine needle, every sandy shore, every mist in the dark woods, every meadow, every humming insect. All are holy.

We know the sap that courses through the trees as we know the blood that runs through our veins. We are part of the earth and the earth is part of us. The perfumed flowers are our sisters. The bear, the deer, the great eagle; these are our brothers. The rocky crests, the berries in the meadow, the body heat of the pony and the people, all belong to the same family.

The shining water that moves in the streams and rivers is not just water but the blood of our ancestors. Each shimmering reflection in the clear water of the lakes tells of events and memories in the life of my people. The water's murmur is the voice of my father's father.

The rivers are our brothers. They quench our thirst. They carry our canoes and give drink to our children. So you must give the rivers the kindness you would give any brother or sister.

The air is precious to us. The air shares its spirit with all the life it supports. The wind that gave our grandfather his first breath also receives his last sigh. The wind also gives our children the spirit of life.

The earth is our mother. What befalls the earth befalls all the children of the earth. All things are connected like the blood that connects us all. We did not weave the web of life; we are merely strands in it. Whatever we do to the web, we do to ourselves.

This we know: that our god is also your god. The earth is precious to God and to harm the earth is to heap contempt upon its creator.

What will happen when the buffalo are all slaughtered? The wild horses tamed? What will happen when the secret corners of the forest are heavy with the scent of many people and the view of the ripe hills is blotted by talking wires? Where will the thicket be? Gone! Where will the eagle be? Gone! And what is it to say good-bye to the swift pony and the hunt? The end of living and the beginning of survival.

We love the earth as a newborn loves its mother's heartbeat. Preserve the land for all children and love it, as God loves us all. We Indians are part of this land. You too are part of this land. The earth is precious to us. It is also precious to you. None of us can be apart. We are all brothers and sisters, together woven in to this sacred earth.

~ Chief Seattle, "Every Part of the Earth is Sacred"



I'm not imagining it when I say that looking up at the sky, the clouds, the moon, and the stars makes me feel calm and hopeful.

It's better medicine than either valerian or bromide;

nature makes me feel humble and ready to take each blow with courage.

~ Anne Frank, The Diary of Anne Frank



The best remedy for those who are afraid, lonely or unhappy is to go outside,

somewhere where they can be quiet, alone with the heavens, nature...

Because only then does one feel that all is as it should be…

amidst the simple beauty of nature.

As long as this exists, and it certainly always will,

I know that then there will always be comfort for every sorrow,

whatever the circumstances may be.

And I firmly believe that nature brings solace in all troubles.

~ Anne Frank, The Diary of Anne Frank







Louis Armstrong

WHAT A WONDERFUL WORLD (George Weiss / Bob Thiele)

I see trees of green, red roses too I see them bloom for me and you And I think to myself, what a wonderful world

I see skies of blue and clouds of white The bright blessed day, the dark sacred night And I think to myself, what a wonderful world

The colours of the rainbow, so pretty in the sky Are also on the faces of people going by I see friends shakin' hands, sayin' "How do you do?" They're really saying "I love you"

I hear babies cryin', I watch them grow They'll learn much more than I'll ever know And I think to myself, what a wonderful world Yes, I think to myself, what a wonderful world

Oh yeah

Source: http://www.mathematik.uni-ulm.de/paul/lyrics/louisa~1/whataw~1.html



Self-Realization Fellowship Retreat Center & Meditation Gardens; Encinitas, California http://www.yogananda-srf.org/temples/encinitas/index.html






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HEALTH AWARENESS & ADVOCACY PORTAL
(Under Construction)



The information found on this web page is for educational purposes only and should not be used as medical advice.

You should discuss the information that you find on this site with your health care team.

This information is for your general information and are not a substitute for medical advice.

You should contact your physician or other healthcare provider with any questions about your health, treatment, or care.




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Welcome. Pease visit our blog for extensive information regarding a wide-range of disease-specific, health and health care related topics and issues, many of which are represented below. This is an ongoing work in progress and we welcome your comments and suggestions.



…Each patient carries his own doctor inside him.

They come to us not knowing this truth.

We are at our best when we give the doctor who resides within each patient a chance to go to work.

~ Albert Schweitzer



What Injury, Illness & Disease Cannot Do


Injury, Illness & Disease are so Limited ~


They cannot suppress love,


They cannot shatter hope,


They cannot corrode faith,


They cannot destroy peace,


They cannot kill friendship,


They cannot silence courage,


They cannot invade the soul,


They cannot steal eternal life,


They cannot conquer the Spirit.


~ Author unknown



THE GOAL IS PREVENTION ~ TWO KEYS TO PROTECTION ARE EARLY DETECTION & THE RIGHT INTERVENTION

Get Informed. Get Involved. Take Good Care of Yourself & Others.




Doing good to others is not a duty.

It is a joy, for it increases your own health and happiness.

~ Zoroaster






Getting through another day should not be a matter of luck.






You can make an important difference in the world right now.



Don't Almost Give.

Don't Wait.

Please Act Now.



The sum of the whole is this: walk and be happy; walk and be healthy.

The best way to lengthen out our days is to walk steadily and with a purpose.

~ Charles Dickens





Health, Wellness & Health Care Resources



…the patient must combat the disease along with the physician…

~ Hippocrates; The Hippocratic Corpus



The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information presented on this web site is intended for informational purposes only and is not intended to render medical advice. This information should not be used for diagnosing or treating a health problem or a disease. It is not a substitute for professional care. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites.



Scleroderma Awareness ~ Together We Can Make A Difference

Resources:

MedicineNet, Inc.; Website: http://www.medicinenet.com/scleroderma/article.htm

U.S. National Institutes of Health Department of Health & Human Services National Institute of Arthritis and Musculoskeletal and Skin Diseases; Website: http://www.niams.nih.gov/hi/topics/scleroderma/scleroderma.htm

International Scleroderma Network; Website: http://www.sclero.org/medical/about-sd/a-to-z.html

The Mayo Clinic; Website: http://www.mayoclinic.com/health/scleroderma/DS00362/DSECTION=2



Stroke/Brain Attack Awareness

Resources:

National Institutes of Health; National Institute of Neurological Disorders and Stroke; Website: http://stroke.ninds.nih.gov/

What You Need to Know about Stroke; National Institutes of Health; National Institute of Neurological Disorders and Stroke; Website: http://www.ninds.nih.gov/disorders/stroke/stroke_needtoknow.htm

U.S. Department of Health & Human Services Centers for Disease Control and Prevention; Website: http://www.cdc.gov/stroke/

MedLine Plus; Website: http://www.nlm.nih.gov/medlineplus/stroke.html



Heart Disease Awareness

Resources:

U.S. Department of Health & Human Services National Institutes of Health National Heart, Lung & Blood Institute; Website: http://www.nhlbi.nih.gov/health/public/heart/index.htm

The Mayo Clinic; Website: http://www.mayoclinic.com/health/heart-disease/HB99999



General Cancer Information Resources

The National Cancer Institute (NCI) ~ Sources of National Cancer Institute Information

Cancer Information Service (CIS): Toll-free: 1–800–4–CANCER (1–800–422–6237) TTY (for deaf and hard of hearing callers): 1–800–332–8615

NCI Online ~ Internet:

Use http://www.cancer.gov to reach NCI's website.

LiveHelp Cancer Information Specialists offer online assistance through the LiveHelp link on the NCI's Web site at https://cissecure.nci.nih.gov/livehelp/welcome.asp

Source & Resource: National Cancer Institute; Website: http://www.cancer.gov/cancertopics/factsheet/Support/end-of-life-care

Get live, online assistance from the National Cancer Institute's LiveHelp service:

LiveHelp does not provide medical advice.

LiveHelp is confidential.

LiveHelp for general cancer questions or assistance in navigating NCI Web sites is available Monday - Friday 9:00 AM - 11:00 PM Eastern Time.

LiveHelp for smoking cessation assistance is available Monday - Friday 9:00 AM - 11:00 PM Eastern Time.

CareCounsel’s Healthcare Assistance Program; Website: http://www.carecounsel.com

Centers for Disease Control & Prevention (CDC); Website: http://www.cdc.gov/cancer/linksalt.htm

Physician Data Query (PDQ); Website: http://cancernet.nci.nih.gov/pdq.htm

Association of Clinicians for the Underserved (ACU); Website: http://www.clinicians.org/

CareCounsel’s Healthcare Assistance Program; Website: http://www.carecounsel.com

Centers for Disease Control & Prevention (CDC); Website: http://www.cdc.gov/cancer/linksalt.htm

Physician Data Query (PDQ); Website: http://cancernet.nci.nih.gov/pdq.htm

Association of Clinicians for the Underserved (ACU); Website: http://www.clinicians.org/

Commonweal Home Page; Website: http://www.commonweal.org/

National Institutes of Health (NIH), National Center for Complementary and Alternative Medicine (NCCAM); Websites: http://nccam.nih.gov/about/advisory/capcam/Physician Data Query (PDQ): http://cancernet.nci.nih.gov/pdq.htm

Division of Cancer Prevention and Control (DCPC); Website: http://www.cdc.gov/cancer/

FDA Cancer Liaison Program; Website: http://www.fda.gov/oashi/cancer/cancer.html

National Cancer Institute; Website: http://www.nih.gov/

National Cancer Institute: Information for People with Cancer; Website: http://rex.nci.nih.gov/ PATIENTS/INFO_PEOPL_DOC.html



Brain Cancer Awareness

Resource:

The U.S. National Institutes of Health National Cancer Institute; Website: http://www.cancer.gov/cancertopics/wyntk/brain/allpages



Breast Cancer Awareness

Resources:

http://blog.myspace.com/betsymullen

Breast Cancer Trials Home Page; Website: http://cancertrials.nci.nih.gov/clinicaltrials

Breast Implant Answers.com -- Information about Breast Implants and Breast Reconstruction; Website: www.breastimplantanswers.com


The Breast Cancer Research Stamp ~ Fund the Fight. Find a Cure.

The Breast Cancer Research Stamp is sold at a surcharge above the price of an ordinary first class stamp. Currently, first class stamps sell for 42-cents. The Breast Cancer Research Stamp costs 55-cents.

The surplus above the price of the first class stamp is collected by the United States Postal Service and allocated to the National Institutes of Health (NIH) and the Department of Defense (DoD) to fund breast cancer research.


You Can Purchase The Breast Cancer Research Stamp Online at:

http://shop.usps.com



Male Breast Cancer

National Cancer Institute; Unites States National Institutes of Health; Website: http://www.cancer.gov/cancertopics/pdq/treatment/malebreast/patient/



Breast Cancer & Pregnancy

National Cancer Institute; Unites States National Institutes of Health; Website: http://www.cancer.gov/cancertopics/pdq/treatment/breast-cancer-and-pregnancy/patient/



Cervical Cancer Awareness

Resource:

National Cancer Institute; Unites States National Institutes of Health; Website: http://www.cancer.gov/cancertopics/pdq/treatment/cervical/patient/



Childhood Cancer Awareness

Resources:

The U.S. National Institutes of Health National Cancer Institute; Website: http://www.cancer.gov/cancertopics/types/childhoodcancers

Pediatric Oncology Resource Center; Websites: http://www.acor.org/ped-onc/diseases/causes.html & http://www.acor.org/ped-onc/index.html



Colon & Rectal Cancer Awareness

Resource:

The U.S. National Institutes of Health National Cancer Institute; Website: http://www.cancer.gov/cancertopics/types/colon-and-rectal



Leukemia Awareness

Resource:

The U.S. National Institutes of Health National Cancer Institute; Website: http://www.cancer.gov/cancertopics/types/leukemia



Lung Cancer Awareness

Resource:

The U.S. National Institutes of Health National Cancer Institute; Website: http://www.cancer.gov/cancertopics/wyntk/lung/allpages



Melanoma Awareness

Resource:

The U.S. National Institutes of Health National Cancer Institute; Website: http://www.cancer.gov/cancertopics/wyntk/melanoma/allpages



Ovarian Cancer Awareness

Resources:

The National Cancer Institute (NCI); Website: http://www.cancer.gov/cancertopics/wyntk/ovary/allpages



Ovarian Epithelial Cancer

National Cancer Institute; Unites States National Institutes of Health; Website: http://www.cancer.gov/cancertopics/pdq/treatment/ovarianepithelial/patient/



Ovarian Germ Cell Tumors

National Cancer Institute; Unites States National Institutes of Health; Website: http://www.cancer.gov/cancertopics/pdq/treatment/ovarian-germ-cell/patient/



Ovarian Low Malignant Potential Tumors

National Cancer Institute; Unites States National Institutes of Health; Website: http://www.cancer.gov/cancertopics/pdq/treatment/ovarian-low-malignant-potential/patient/



Primary Peritoneal Carcinoma (PPC)

Primary peritoneal carcinoma (PPC) is a rare cancer closely related to epithelial ovarian cancer. At surgery, it looks the same as an epithelial ovarian cancer that has spread through the abdomen. Under a microscope, PPC also looks just like epithelial ovarian cancer. Other names for this cancer include extra-ovarian (meaning outside the ovary) primary peritoneal carcinoma (EOPPC) or serous surface papillary carcinoma. Primary peritoneal carcinoma develops in cells from the lining of the pelvis and abdomen (which is called the peritoneum). These cells are very similar to the cells on the surface of the ovaries. Like ovarian cancer, PPC tends to spread along the surfaces of the pelvis and abdomen, so it is often difficult to tell exactly where the cancer first started. This type of cancer can occur in women who still have their ovaries, but it is of more concern for women who have had their ovaries removed to prevent ovarian cancer.

Symptoms of PPC are similar to those of ovarian cancer, including abdominal pain or bloating, nausea, vomiting, indigestion, and a change in bowel habits. Also, like ovarian cancer, PPC may elevate the blood level of a tumor marker called CA-125.

Women with PPC usually get the same treatment as those with widespread ovarian cancer. This could include surgery to remove as much of the cancer as possible (this process is called debulking and is discussed in the Surgery section), followed by chemotherapy like that given for ovarian cancer. Its outlook is similar to widespread ovarian cancer.

Source & Resource: Website: http://www.cancer.org/docroot/CRI/content/CRI_2_4_1X_What_is_ovarian_cancer_33.asp



Prostate Cancer Awareness

Resources:

The U.S. National Institutes of Health National Cancer Institute; Website: http://www.cancer.gov/cancertopics/wyntk/prostate/allpages

University of Virginia Health System; Website: http://www.healthsystem.virginia.edu/UVAHealth/adult_urology/online.cfm



Testicular Cancer Awareness

Resources:

The U.S. National Institutes of Health National Cancer Institute; Website: http://www.cancer.gov/cancertopics/pdq/screening/testicular/patient/allpages/print

Testicular Cancer Resource Center; Website: http://tcrc.acor.org/chemoquest.html



Uterine Cancer/ Endometrial Cancer Awareness

Resources:

National Cancer Institute; Unites States National Institutes of Health; Website: http://www.cancer.gov/cancertopics/pdq/treatment/endometrial/patient/



Uterine Sarcoma

National Cancer Institute; Unites States National Institutes of Health; Website: http://www.cancer.gov/cancertopics/pdq/treatment/uterinesarcoma/patient/



Vaginal Cancer Awareness

Resource:

National Cancer Institute; Unites States National Institutes of Health; Website: http://www.cancer.gov/cancertopics/pdq/treatment/vaginal/patient/



Vulvar Cancer Awareness

Resource:

National Cancer Institute; Unites States National Institutes of Health; Website: http://www.cancer.gov/cancertopics/pdq/treatment/vulvar/patient/



AIDS Awareness



Resources:

U.S. National Library of Medicine & the National Institutes of Health; Website: http://sis.nlm.nih.gov/hiv.html

Global Health Council; Website: http://globalhealth.org/view_top.php3?id=227



Lou Gehrig's Disease (ALS) Awareness

Resources:

U.S. National Library of Medicine & the National Institutes of Health; Website: http://www.nlm.nih.gov/medlineplus/amyotrophiclateralsclerosis.html

The ALS Association; Website: http://www.alsa.org/



Alzheimer's Disease Awareness

Resources:

U.S. National Institutes of Health National Institute on Aging; Website: http://www.nia.nih.gov/alzheimers

U.S. National Institutes of Health National Institute of Neurological Disorders and Stroke; Website: http://www.ninds.nih.gov/disorders/alzheimersdisease/alzheimersdisease.htm



Autism Awareness

Resources:


U.S. Department of Health & Human Services Centers for Disease Control and Prevention; Website: http://www.cdc.gov/ncbddd/autism/



Cerebral Palsy Awareness

Resources:

U.S. National Institutes of Health National Institute of Neurological Disorders and Stroke; Website: http://www.ninds.nih.gov/disorders/cerebral_palsy/detail_cerebral_palsy.htm

U.S. Department of Health & Human Services Centers for Disease Control and Prevention; Website: http://www.cdc.gov/ncbddd/dd/ddcp.htm



Developmental Disabilities Awareness

Developmental disabilities are a diverse group of severe chronic conditions that are due to mental and/or physical impairments. People with developmental disabilities have problems with major life activities such as language, mobility, learning, self-help, and independent living. Developmental disabilities begin anytime during development up to 22 years of age and usually last throughout a person’s lifetime.

Developmental disabilities activities at CDC include:

• Studying how common developmental disabilities are and who is more likely to have them

• Finding the causes of developmental disabilities and the factors that increase the chance that a person will have one

• Learning how people with developmental disabilities can improve the quality of their lives.

CDC’s activities focus on:

• Autism spectrum disorders

• Cerebral palsy

• Hearing loss

• Mental retardation

• Vision impairment

Efforts to Improve the Health of People with Developmental Disabilities

People with disabilities can live healthy lives. There are many federal and federally-funded programs that help people learn to live well with a disability. CDC has put together a list of some of these programs, including links to their Web sites so that you can learn more about them.

RESOURCES

Resources for People with Developmental Disabilities and Their Families

CDC does not study education or treatment programs for people with developmental disabilities, nor does it provide direct services to people with developmental disabilities or to their families. However, CDC has put together a list of resources for people affected by developmental disabilities.

What resources are available for people with developmental disabilities and their families?

CDC does not study education or treatment programs for people with developmental disabilities, nor does it provide direct services to people with developmental disabilities or to their families. However, CDC offers the following suggestions on where to find resources for people affected by developmental disabilities.

The resources below are not on the CDC Web site. These links are included for information only. CDC has no control over the information at these sites. The views and opinions of these organizations are not necessarily those of CDC, the Department of Health and Human Services (HHS), or the U.S. Public Health Service (PHS).

First, talk with your child's doctor or teacher if you are concerned about your child's development.

The National Dissemination Center for Children with Disabilities (NICHCY) has resource sheets that list key programs in each state for children with developmental problems and for their families. The lists include state agencies serving children and youth with disabilities, state chapters of disability organizations and parent groups, and parent training and information projects.

You can also call NICHCY at 800-695-0285 (voice or TTY) to talk with a staff person about your questions or concerns or e-mail them at nichcy@aed.org.

• Every state provides education services for children who have developmental problems. These programs can start right after a baby is born and last until he or she turns 22. You can find out more about these programs from the following resources:

o U.S. Department of Education (DOE); Website: http://www.ed.gov/index.jhtml

DOE has written a guide to help parents, teachers, and education agencies put in place Individualized Education Programs (IEP) for children (including preschoolers) with disabilities.

The DOE Web site also has an article on parents' rights and responsibilities in the special education process. It includes suggestions of ways a parent can have input into their Individualized Family Service Plan (IFSP) or their child's Individualized Education Program (IEP).]

National Dissemination Center for Children with Disabilities (NICHCY); Website: http://www.nichcy.org/Pages/Home.aspx

NICHCY has written a guide for parents on how to get early intervention services for children ages birth to 3 years and special education services for children ages 3 to 5 years. The guide is available in both English and Spanish.

Another NICHCY publication answers questions and concerns that parents, teachers, and others who work with children with disabilities have about the Individuals with Disabilities Education Act (IDEA). IDEA is the federal law that supports special education and related services for children and youth with disabilities. This publication is available in both English and Spanish.

NICHCY has also written an article on the educational and civil rights of children and youth with disabilities through age 21 years. The article focuses on IDEA, Section 504 of the Rehabilitation Act of 1973, and the Carl D. Perkins Vocational Education Act. It is available in both English and Spanish.

• Financial help may be available for health care.

Children's Health Insurance Program; Website: http://www.childrens-health-insurance.org/chio/index.php

Each state has a Children's Health Insurance Program that provides free or low-cost health insurance for eligible children. The Insure Kids Now! Web site has basic facts about these programs. It also has links to every state's insurance program for children, where you can learn who is eligible for the program, how to apply, and what services are covered. Information is available in English and Spanish.

Medicaid; Website: http://www.cms.hhs.gov/home/medicaid.asp

People of all ages who have disabilities may be eligible for health care coverage through Medicaid. Each state runs its own Medicaid program. The Centers for Medicare & Medicaid Services Web site has general information about Medicaid, including who is eligible and what services are provided. It also has the Web address for each state's program.

• People with developmental disabilities may be helped by using assistive technology (AT). AT is any item that helps a person do things in his or her daily life. Examples of AT devices include wheelchairs, a keyguard that helps children find the right keys on a computer keyboard, a simpler remote control for a TV or stereo, an adapted mouse that makes computer navigation easier, switches that help children play with toys, and talking books.

o The National Institute on Disability and Rehabilitation Research (NIDRR); Website: http://www.ed.gov/about/offices/list/osers/nidrr/index.html

NIDRR funds state projects that help people of all ages with disabilities get access to AT devices and services.

o National Library Service for the Blind & Physically Handicapped (NLS); Website: http://www.loc.gov/nls/

NLS provides a free library service for people who cannot read regular books and magazines because of vision impairment or physical disability. NLS offers books and magazines in both Braille and audio formats. NLS libraries are located throughout the country.

o MEDLINEplus: Assistive Devices; Website: http://www.nlm.nih.gov/medlineplus/assistivedevices.html

MEDLINEplus is an online service of the National Library of Medicine. It links users to information about specific health topics, including assistive devices. The site includes general information about assistive devices, plus links to information about funding, research, specific conditions, dictionaries, organizations, statistics, and children, teenagers, and seniors. MEDLINEplus brings together information from many sources and is updated daily. Some information is available in Spanish.

• Possible new treatments for people with disabilities are studied through clinical trials. ClinicalTrials.gov is a Web site run by the National Library of Medicine that has information about studies funded by the National Institutes of Health, other federal agencies, and companies that make drugs. You can find out about studies involving people who have certain disabilities, including who is doing the study, what the purpose of the study is, who can be in the study, where the study is being done, and how to get more information about the study. When you go to the ClinicalTrials.gov site, you can enter the name of the disability you are interested in, such as “cerebral palsy” or “blindness.” Then click on the Search button and you will see a list of related studies.

• Date: October 29, 2004 Content source: National Center on Birth Defects and Developmental Disabilities

Developmental Disabilities Activities at Other Federal Agencies

CDC is not the only federal agency that has developmental disability activities. Click on the links below to learn about the activities at other federal programs. Many of these sites have some information in Spanish.

Administration on Developmental Disabilities (ADD); Website: http://www.acf.hhs.gov/programs/add/

ADD works to ensure that people with developmental disabilities and their families help decide what services they should get and that they indeed get the support and services they need. Service areas include education, employment, health, child care, housing, protection and advocacy, recreation, transportation, and quality assurance. ADD is part of the Administration for Children and Families.

Center for Medicaid and Medicare Services (CMS); Website: http://www.cms.hhs.gov/default.asp?

CMS has two programs, Medicaid and the State Children’s Health Insurance Program, that can help children and adults with disabilities get health care coverage.

DisabilityInfo.gov; Website: http://www.disabilityinfo.gov/digov-public/public/DisplayPage.do?parentFolderId=500

DisabilityInfo.gov has information about disabilities resources in the federal government. Topics include jobs, education, housing, transportation, health, income support, technology, community life, and civil rights.

Maternal and Child Health Bureau (MCHB); Website: http://mchb.hrsa.gov/

MCHB promotes the health of children and mothers. It has programs in areas such as children with special health care needs, newborn hearing screening, child health and safety, and genetics. MCHB is part of the Health Resources and Services Administration.

MEDLINEplus Health Information, National Library of Medicine; Website: http://www.nlm.nih.gov/medlineplus/

MEDLINEplus, an online service of the National Library of Medicine, links people to information about topics such as autism, cerebral palsy, hearing loss, mental retardation, and vision impairment.

National Council on Disability (NCD); Website: http://www.ncd.gov/

NCD ensures that people with disabilities have the same opportunities as people who do not have disabilities. It promotes policies and programs that help people with disabilities live on their own, support themselves, and take part in all aspects of society. NCD makes recommendations to the President and Congress on issues that affect Americans with disabilities.

National Institutes of Health (NIH); Website: http://www.nih.gov/

Several institutes within NIH conduct and fund research about developmental disabilities. They also offer information to the public and educational programs for health professionals.

National Eye Institute (NEI); Website: http://www.nei.nih.gov/

NEI studies ways to prevent and treat eye diseases and vision problems and to improve the lives of people with these conditions.

National Institute of Child Health and Human Development (NICHD); Website: http://www.nichd.nih.gov/

NICHD studies the impact that disabilities such as autism and mental retardation have on people’s lives, as well as possible causes and treatments of those disabilities.

National Institute on Deafness and Other Communication Disorders (NIDCD); Website: http://www.nidcd.nih.gov/

NIDCD studies hearing loss, deafness, and problems with speech and language.

National Institute of Mental Health (NIMH); Website: http://www.nimh.nih.gov/

NIMH studies mental illness and behavior problems, including such conditions as autism, attention deficit hyperactivity disorder, and learning disabilities.

National Institute of Neurological Disorders and Stroke (NINDS); Website: http://www.ninds.nih.gov/

NINDS studies the causes, diagnosis, treatment, and prevention of brain and nervous system disorders such as cerebral palsy and epilepsy.

National Institute on Disability and Rehabilitation Research (NIDRR); Website: http://www.ed.gov/about/offices/list/osers/nidrr/index.html

NIDRR promotes the participation of all people with disabilities in their communities. It also helps communities provide opportunities and support for people with disabilities. NIDRR focuses on studies related to topics such as jobs, health, assistive technology, and independent living. NIDRR is part of the U.S. Department of Education.

Office of Disability Employment; Website:

http://www.dol.gov/odep/ The Office of Disability Employment works to increase job opportunities for people with disabilities. It promotes access to education, training, assistive technology and other support so that people with disabilities can get and keep jobs. It helps businesses increase the number of work options for people with disabilities. The Office of Disability Employment is part of the U.S. Department of Labor.

Office of Special Education Programs (OSEP); Website: http://www.ed.gov/about/offices/list/osers/osep/index.html

OSEP works to improve the lives of children and youth with disabilities from birth to age 21 through education and support services. OSEP administers the Individuals with Disabilities Act (IDEA), the federal law that supports special education and related services for children and youth with disabilities. OSEP is part of the U.S. Department of Education.

Office on Disability; Website: http://www.hhs.gov/od/

The Office on Disability oversees the implementation of federal disability policies and programs. It works to remove barriers facing people with disabilities so they can participate more fully in their communities. It also fosters interactions between the U.S. Department of Health and Human Services (of which it is a part), other federal agencies, state agencies, local agencies, and private sector groups.

Rehabilitative Services Administration (RSA); Website: http://www.ed.gov/about/offices/list/osers/rsa/index.html

RSA helps people with disabilities get jobs and live more independently. RSA is part of the U.S. Department of Education.

Date: October 29, 2004

Content source: National Center on Birth Defects and Developmental Disabilities

Source & Resource: United States Department of Health and Human Services Centers for Disease Control and Prevention,1600 Clifton Rd, Atlanta, GA 30333, U.S.A; Public Inquiries: 1-800-CDC-INFO (232-4636); 1-888-232-6348 (TTY), 24 Hours/Every Day; website: http://www.cdc.gov/ncbddd/dd/



Diabetes Awareness

Resources:

National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health National Diabetes Information Clearinghouse; Website: http://diabetes.niddk.nih.gov/

U.S. National Institutes of Health, the Centers for Disease Control and Prevention National Diabetes Education Program; Website: http://ndep.nih.gov/



Eating Disorders Awareness

Resources:

U.S. National Library of Medicine & the National Institutes of Health Medline Plus; Website: http://www.nlm.nih.gov/medlineplus/eatingdisorders.html

The U.S. Department of Health and Human Services Office on Women's Health National Women's Health Information Center; Website: http://www.4women.gov/bodyimage/eatingdisorders/



Huntington’s Disease

Resources:

National Institute of Neurological Disorders and Stroke; United States Department of Health & Human Services; National Institutes of Health; Website: http://www.ninds.nih.gov/disorders/huntington/huntington.htm

MedLinePlus; United States Library of Medicine; United States Department of Health & Human Services; National Institutes of Health; Website: http://www.nlm.nih.gov/medlineplus/huntingtonsdisease.html



Lupus

Resources:

MedlinePlus, a service of the U.S. National Library of Medicine, National Institutes of Health, Department of Health & Human Services; Website: http://www.nlm.nih.gov/medlineplus/lupus.html

The Mayo Clinic; Website: http://www.mayoclinic.com/health/lupus/DS00115

Office on Women's Health in the U.S. Department of Health and Human Services; Website: http://www.4woman.gov/FAQ/lupus.htm



Mental Health & Mental Illness Awareness



Resources:

Medline Plus, a service of the U.S. National Institutes of Health Department of Health & Human Services, U.S. National Library of Medicine; Website: http://familydoctor.org/online/famdocen/home/articles/589.html

The National Institute of Mental Health (NIMH); part of the National Institutes of Health, a component of the U.S. Department of Health and Human Services; Website: http://www.nimh.nih.gov/healthinformation/index.cfm

The National Institutes of Health, National Institute of Mental Health (NIMH); Website: http://science.education.nih.gov/supplements/nih5/Mental/guide/additional-web-res.htm



Multiple Sclerosis Awareness

Resources:

British Medical Journal (BMJ) Best Treatments; Website: http://www.besttreatments.co.uk/btuk/conditions/16742.html

MedicineNet, Inc.; Website: http://www.medicinenet.com/multiple_sclerosis/article.htm



Muscular Dystrophy Awareness

Resources:

The Mayo Clinic; Website: http://www.mayoclinic.com/health/muscular-dystrophy/DS00200/DSECTION=1

U.S. National Institutes of Health National Institute of Neurological Disorders and Stroke; Website: http://www.ninds.nih.gov/disorders/md/md.htm



Parkinson's Disease Awareness

Resources:

Parkinson's Resource Organization (PRO); Website: http://www.parkinsonsresource.org/

MedicineNet, Inc.; Website: http://www.medicinenet.com/parkinsons_disease/article.htm



Post-Traumatic Stress Disorder (PTSD) Awareness

Resources:

The National Institutes of Health, Department of Health & Human Services, U.S. National Library of Medicine ~ Medline Plus; Website: http://www.nlm.nih.gov/medlineplus/posttraumaticstressdisorder.html

The United States Department of Veteran Affairs The National Center for PTSD (NCPTSD; Website: http://www.ncptsd.va.gov/ncmain/index.jsp



Reflex Sympathetic Dystrophy (RSD) Awareness

Resources

National Institutes of Health Department of Health & Human Services US National Library of Medicine; Website: http://www.nlm.nih.gov/medlineplus/complexregionalpainsyndrome.html

National Institutes of Health Department of Health & Human Services National Institute of Neurological Disorders and Stroke; Website: http://www.ninds.nih.gov/disorders/reflex_sympathetic_dystrophy/detail_reflex_sympathetic_dystrophy.htm



Spinal Cord Injury Awareness

Resources:

National Academy of Sciences Institute of Medicine (IOM); Website: http://www.iom.edu/CMS/3775/14986/26196.aspx

The National Institutes of Health, Department of Health & Human Services, U.S. National Library of Medicine ~ Medline Plus; Website: http://www.nlm.nih.gov/medlineplus/spinalcordinjuries.html



Substance Abuse Awareness

Resources:

The National Institute on Drug Abuse (NIDA; part of the National Institutes of Health (NIH), a component of the U.S. Department of Health and Human Services; Website: http://www.nida.nih.gov/

National Institute on Alcohol Abuse and Alcoholism (NIAAA);part of the National Institutes of Health (NIH),a component of the U.S. Department of Health and Human Services; Website: http://www.niaaa.nih.gov/

Pregnancy & Substance Abuse ~ The National Institutes of Health (NIH),a component of the U.S. Department of Health and Human Services; Website: http://health.nih.gov/result.asp/534



Traumatic Brain Injury Awareness

Resources:

National Institute of Neurological Disorders and Stroke National Institutes of Health; Website: http://www.ninds.nih.gov/disorders/tbi/tbi.htm

National Institute on Deafness and Other Communication Disorders, National Institutes of Health; Website: http://www.nidcd.nih.gov/health/voice/tbrain.htm



Domestic Violence Awareness

Resources:

The National Institutes of Health, Department of Health & Human Services, U.S. National Library of Medicine ~ Medline Plus; Website: http://www.nlm.nih.gov/medlineplus/domesticviolence.html

American Medical Association (AMA); Website: http://www.ama-assn.org/ama/pub/category/15507.html

Courtesy of MsTags.com







Please check out our blog for tips and resources to quit smoking.





Friends Don't Let Friends Drive Drunk





Maintain a Balanced, Healthy Lifestyle ~ Work Out & Nurture Your Body, Mind & Spirit



Resources:



Nurturing Body, Mind, and Spirit Health Planner

University of Minnesota, Life Science Foundation, Center for Spirituality and Healing; Website: http://takingcharge.csh.umn.edu/healthy_lifestyle



NUTRITION







U.S. Department of Health & Human Services Centers for Disease Control and Prevention (CDC); Website: http://www.cdc.gov/nccdphp/dnpa/nutrition/index.htm


The CDC nutrition efforts cover a wide spectrum of related topics. Good nutrition is vital to good health, disease prevention, and essential for healthy growth and development of children and adolescents.


Nutrition for Everyone

While you know it is important to eat a healthy diet, it isn’t always easy to sort through all of the information available about nutrition and food choices. The CDC has compiled a variety of resources with healthy eating tips and information.


Healthy Weight

To maintain a healthy weight, you need to balance the calories you use with those you take in. Learn more about how healthy eating and physical activity work together in healthy weight maintenance. information.


FruitsandVeggiesMatter.gov

Check out the new Fruit & Veggies Matter Web site for tips, recipes, and more! You can find easy ways to add more fruits and vegetables into your daily eating patterns.


Breastfeeding

Both babies and mothers gain many benefits from breastfeeding. CDC's Breastfeeding site has frequently asked questions, recommendations, national breastfeeding statistics as well as information on a variety of other topics. You can also find links to other breastfeeding resources.


Resources for Health Professionals

Nutrition Resources for the Professional is a comprehensive collection of resources designed to assist health professionals working in areas of nutrition, health promotion, and disease prevention. You will find information about CDC-supported programs and research, key reports and recommendations, and surveillance data.


IMMPaCt: International Micronutrient Malnutrition Prevention and Control Program

CDC's IMMPaCt program aids countries in building national capacity to eliminate micronutrient deficiencies.


Folic Acid

Folic acid is a B vitamin. It is used in our bodies to make new cells. If a woman has enough folic acid in her body before she is pregnant, it can help prevent major birth defects of her baby’s brain and spine.


Healthy Youth Nutrition Topics

This section provides information about school nutrition programs and policies, and statistics related to adolescent nutrition and health.


Food Safety

Preventing food borne illness and death remains a major public health challenge.
• CDC Food Safety
• FDA Safe Handling of Fruits and Vegetables
• FDA News and Alerts


* Links to non-Federal organizations found at this site are provided solely as a service to our users. These links do not constitute an endorsement of these organizations or their programs by CDC or the Federal Government, and none should be inferred. CDC is not responsible for the content of the individual organization Web pages found at these links.




HEALTHY EATING & NUTRITION EDUCATION

Information about improving nutrition and establishing healthy eating habits in school, child care, adult, and after school settings.

California Department of Education

Website: http://www.cde.ca.gov/ls/nu/he/


California's Farm to School Program

An education model that connect schools with local farms.
Website: http://www.cde.ca.gov/ls/nu/he/farmtoschool.asp

Classroom Cooking

Support academic standards through cooking in the classroom.
Website: http://www.cde.ca.gov/ls/nu/he/classcook.asp

Feed More Kids: Improve Program Participation

A series of four brochures and other information featuring field-tested strategies for increasing school lunch and breakfast participation and improving meal program quality and operations.
Website: http://www.cde.ca.gov/ls/nu/he/feedmorekids.asp

Food Safety

Information and links about food safety during food preparations and transfer, and California Uniform Retail Food Facility Law (CURFFL) requirements.
Website: http://www.cde.ca.gov/ls/nu/ed/foodsafety.asp

A Garden in Every School

In collaboration with organizations and individuals throughout California, the Garden in Every School Program promotes linkages among the school classroom, school cafeteria, local agriculture, waste management, and others.

http://www.cde.ca.gov/ls/nu/he/garden.asp
Local School Wellness Policy

Information and resources on the Local School Wellness Policy, Section 204 of the Child Nutrition and WIC Reauthorization Act of 2004.
Website: http://www.cde.ca.gov/ls/nu/he/wellness.asp

Nutrition Education in the Classroom

Resources to assist with teaching nutrition education in the classroom and throughout the school community.
Website: http://www.cde.ca.gov/ls/nu/he/nec.asp

Nutrition Education Sites

Links to nutrition education information and activities for kids and teens.
Website: http://www.cde.ca.gov/ls/nu/he/nutredsites.asp

School Menu Planning

Information and resources on the School Meals Initiative menu planning options, nutrient analysis, competitive foods, and meal patterns for the national school lunch and breakfast programs.
Website: http://www.cde.ca.gov/ls/nu/he/smi.asp

SHAPE California

Shaping Health as Partners in Education (SHAPE) - Information about the network of schools and child care centers that are developing collaborative, positive nutrition policies.
Website: http://www.cde.ca.gov/ls/nu/he/shape.asp

Team Nutrition

Information about USDA's program that provides nutrition education materials for children and families and training for food service professionals.
Website: http://www.cde.ca.gov/ls/nu/he/tn.asp


Questions: Education and Nutrition Policy Unit; 800-952-5609





Self-Realization Fellowship Lessons

"Self-Realization Fellowship Lessons, Copyright 1956, Copyright renewed 1984; Author: Paramahansa Yogananda; Publisher: Self-Realization Fellowship; For free introductory booklet 'Undreamed of Possibilities' and lessons application information, order online at http://www.yogananda-srf.org/lessons/index.html"

Description from Self-Realization Fellowship's Web Site (http://www.paramahansayogananda.org/):

"During Paramahansa Yogananda's lecture tours, he often remained in one city for several weeks to conduct classes for those interested in a more in-depth study. The personal instruction he gave was later compiled, at his direction, into a special series of lessons for home-study."

"The Self-Realization Fellowship Lessons are unique among Yogananda's published writings in that they give his step-by-step instructions in the yoga techniques of meditation, concentration, and energization that he taught. These simple yet highly effective techniques enable one to recharge the body with energy, to awaken the mind's unlimited power, and to experience a deepening awareness of the Divine in one's life.

In addition, the Lessons cover a broad range of other subjects -- offering inspiration and practical guidance for living every day in greater harmony with oneself and others, and for coping with the multitude of problems and pressures we face in today's world.



Topics covered include:


How to Bring a Spiritual Perspective to Daily Life


Yoga Methods of Healing, Relaxation, and Rejuvenation


Strengthening Will Power


Finding Your True Vocation


Developing Creativity and Memory


How to Select a Life Companion


Creating Harmony in Marriage and Family Life


The Art of Getting Along with Others


The Power of the Human Mind


Understanding Karma and Reincarnation


Living Without Stress and Fear


Yoga Principles of Diet



How to Apply

The Lessons are offered on a subscription basis for a nominal fee to help cover printing and mailing costs.

If you would like to apply for the Self-Realization Fellowship Lessons in English, please read Undreamed-of Possibilities and print out the application that follows.

After filling it out, either mail or fax completed application to:

Mailing address:

Self-Realization Fellowship 3880 San Rafael Avenue Los Angeles, California 90065-3298 Fax number (for credit card enrollments only): U.S./Canada: (800) 801-1952 Other countries: (818) 549-5100

If you prefer, we would be happy to mail you a copy of Undreamed-of Possibilities and the application in print form. Please contact us if you wish us to send you these materials, or for information about the SRF Lessons series in other languages."


書籍

AUTOBIOGRAPHY OF A YOGI

By Paramahansa Yogananda


Autobiography of a Yogi; Copyright 1998; Author: Paramahansa Yogananda; Publisher: Self-Realization Fellowship; To order online: https://www.srfbooks.com/Item.asp?id=1228

Description from Self-Realization Fellowship’s WebSite (http://www.paramahansayogananda.org/):

“When Autobiography of a Yogi first appeared in 1946, it was acclaimed as a landmark work in its field. The New York Times hailed it as ‘a rare account.' Newsweek pronounced it ‘fascinating'. The San Francisco Chronicle declared, ‘Yogananda presents a convincing case for yoga, and those who ‘came to scoff’ may remain ‘to pray.' Today it is still one of the most widely read and respected books ever published on the wisdom of the East.

With engaging candor, eloquence, and wit, Paramahansa Yogananda narrates the inspiring chronicle of his life -- the experiences of his remarkable childhood, encounters with many saints and sages during his youthful search throughout India for an illumined teacher, ten years of training in the hermitage of a revered yoga master, and the thirty years that he lived and taught in America. He records as well his meetings with Mahatma Gandhi, Rabindranath Tagore, Luther Burbank, the Catholic stigmatist Therese Neumann, and other celebrated spiritual personalities of East and West. Also included is extensive material that he added after the first edition came out in 1946, with a final chapter on the closing years of his life.

Autobiography of a Yogi is at once a delightful account of an exceptional life and a profound introduction to the ancient science of Yoga and its tradition of meditation. Clearly explaining the subtle but definite laws behind the natural events of everyday life as well as the extraordinary events considered miraculous, the author reveals the scientific foundation underlying the great religious paths of both East and West. His absorbing life story thus becomes the background for a penetrating and unforgettable look at the ultimate mysteries of human existence.

Considered a modern spiritual classic, this book has been translated into eighteen languages and is used as a text and reference work in numerous colleges and universities. A perennial best-seller since it was first published more than fifty years ago, Autobiography of a Yogi has found its way into the hearts of millions of readers around the world.

Selected one of the 100 best spiritual books of the 20th century.

520 pages, 80 photos. Hardcover edition also available. Audio edition also available.”



GANDHI: AN AUTOBIOGRAPHY ~ THE STORY OF MY EXPERIMENTS WITH TRUTH

By Mohandas K. Gandhi

Gandhi's nonviolent struggles in South Africa and India had already brought him to such a level of notoriety, adulation, and controversy that when asked to write an autobiography midway through his career, he took it as an opportunity to explain himself. Although accepting of his status as a great innovator in the struggle against racism, violence, and, just then, colonialism, Gandhi feared that enthusiasm for his ideas tended to exceed a deeper understanding. He says that he was after truth rooted in devotion to God and attributed the turning points, successes, and challenges in his life to the will of God. His attempts to get closer to this divine power led him to seek purity through simple living, dietary practices (he called himself a fruitarian), celibacy, and ahimsa , a life without violence. It is in this sense that he calls his book The Story of My Experiments with Truth, offering it also as a reference for those who would follow in his footsteps. A reader expecting a complete accounting of his actions, however, will be sorely disappointed.

Mohandas K. Gandhi is one of the most inspiring figures of our time. In his classic autobiography he recounts the story of his life and how he developed his concept of active nonviolent resistance, which propelled the Indian struggle for independence and countless other nonviolent struggles of the twentieth century. In a new foreword, noted peace expert and teacher Sissela Bok urges us to adopt Gandhi's "attitude of experimenting, of tesing what will and will not bear close scrutiny, what can and cannot be adapted to new circumstances,"in order to bring about change in our own lives and communities. All royalties earned on this book are paid to the Navajivan Trust, founded by Gandhi, for use in carrying on his work.

"…Thus service of the Indians in South Africa ever revealed to me new implications of truth at every stage.

Truth is like a vast tree, which yields more and more fruit, the more you nurture it.

The deeper the search in the mine of truth the richer the discovery of the gems buried there, in the shape of openings for an ever greater variety of service."

~ Mohandas K. Gandhi

Source & Resource: Amazon.com

A free on-line Download of Gandhi An Autobiography: The Story of My Experiments with Truth and other writings by Gandhi are available at the following web site: http://www.forget-me.net/en/Gandhi/



THE FOUR AGREEMENTS

By Don Miguel Ruiz

Everything we do is based on agreements we have made - agreements with ourselves, with other people, with God, with life. But the most important agreements are the ones we make with ourselves. In these agreements we tell ourselves who we are, how to behave, what is possible, what is impossible. One single agreement is not such a problem, but we have many agreements that come from fear, deplete our energy, and diminish our self-worth."

"In these agreements we tell ourselves who we are, how to behave, what is possible, what is impossible."

In this powerful book that has remained on The New York Times Bestseller List for over five years, don Miguel reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. When we are ready to change these agreements, there are four deceptively simple, yet powerful agreements that we can adopt as guiding principles. The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

The Four Agreements:

1. Be Impeccable With Your Word Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

2. Don't Take Anything Personally Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.

3. Don't Make Assumptions Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

Source, Resource & Ordering Information:

Copyright © 2005 Don Miguel Ruiz & Don Jose Luis Ruiz. All Rights Reserved.

http://www.miguelruiz.com/fouragreements.html

http://www.miguelruiz.com/books.html



THE POWER OF INTENTION ~ LEARNING TO CO-CREATE YOUR WORLD YOUR WAY

By Dr Wayne W. Dyer


Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this book. Dr. Wayne W. Dyer has researched intention as a force in the universe that allows the act of creation to take place. This book explores intention -- not as something you do -- but as an energy you’re a part of. This is the first book to look at intention as a field of energy that you can access to begin co-creating your life with the power of intention.

Source & Resource: http://www.hayhouse.com/index.php





THE POWER OF NOW

By Ekhart Tolle


Ekhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container -- more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness. Tolle packs a lot of information and inspirational ideas into The Power of Now.

Source & Resource: Amazon.com





WHISPERS FROM ETERNITY

By Paramahansa Yogananda


Paramahansa Yogananda’s universal prayers and vivid descriptions of his experiences in elevated states of meditation beckon readers of all faiths to cultivate their own intimate relationship with the Divine. Features invocations to the great prophets and leaders of the principal world religions, and a special section of children’s prayers. Illustrated throughout with evocative nature photos and masterpieces of art, many in full color. Also available is a photographic reproduction of the well-loved first version of Paramahansa Yogananda’s inspirational poems and prayers before he revised the book later in life.

From Whispers From Eternity:

“O Lord of Compassion, teach me to shed tears of love for all beings. May I behold them as my very own -- different expressions of my Self.”

~ Paramahansa Yogananda

Source & Resource: Self-Realization Fellowship; https://www.srfbooks.com/Item.asp?id=1231



Our Stolen Future

By Dr. Theo Colborn, Dianne Dumanoski & Dr. John Peterson Myers


"The central point of the Our Stolen Future is that some man-made chemicals interfere with the body's own hormones. These compounds find their way into our bodies through a variety of pathways. They build up over time, often over years.

When a woman becomes pregnant, some fraction of her contaminant burden is transferred to the fetus. When this happens they interfere with the hormonal signals directing development and thus disrupt fetal growth. Sometimes the effects are conspicuous, sometimes they are not.

Some of these chemicals alter sexual development. Some undermine intelligence and behavior. Others make our bodies less resistant to disease. Sometimes the effects don't appear until a child reaches puberty or afterward, even though the exposure took place in the womb.

These chemicals pose the greatest hazard in the earliest phases of life because hormones orchestrate development and because fetal development is exquisitely sensitive to tiny variations in hormone signals. For a fetus to grow up according to its genetic blueprint, the right hormone message has to arrive at the right place in the right amount at the right time.

The emerging science we present in Our Stolen Future is about what happens when something interferes with the delivery of that message. A signal doesn't arrive because it is blocked. One that was small becomes large. One that shouldn't have been there at all shows up nonetheless.

The first nine chapters of the book examine a chain of evidence that extends from wildlife populations to laboratory experiments to the epidemiology of exposed groups of people. There's not a lot in these sections that is controversial.

We are working from a data base of over 4,000 scientific publications. Over 100 scientists have participated directly in deliberations that have produced a series of consensus statements about the nature of the problem. Many scientists reviewed their sections of the book word-by-word to ensure that we did not misrepresent their findings. This is not fringe science.

After we examine in Our Stolen Future the basic science from wildlife, lab animals and relevant human studies we then ask a larger set of questions.

Given these findings,

* given the the uncontested observations that endocrine contaminants are ubiquitous

* and given that at least in some places in the world those background levels of contamination are within the ranges in which effects are seen in the laboratory and in people.

* given all that, what signals should we look for in human populations?

We could have stopped before this. We knew that going on would be controversial. But as we thought about the implications of these basic findings and their potential ramifications, we concluded that the only responsible course was to go on and find out what science was able, and not able to say, given the current evidence.

If you have read this section, you will find it replete with all sorts of cautionary statements, with many comments to the effect that data on one issue or another are as yet inadequate to reach a judgment. In sum, however, the weight of the evidence says we have a problem. Human impacts beyond isolated cases are already demonstrable. They involve impairments to reproduction, alterations in behavior, diminishment of intellectual capacity, and erosion in the ability to resist disease. The simple truth is that the way we allow chemicals to be used in society today means we are performing a vast experiment, not in the lab, but in the real world, not just on wildlife but on people."



"Nine Key Points from the Book:

1. There are demonstrable effects outside of the laboratory in wild animal populations and in groups of people exposed by accident or through medicine.

2. Work at low exposure levels, very low exposures, show that the classic high dose experiments can completely miss important low dose effects. Moreover, these results are reproducible in the lab. This science does not rest on extrapolating high dose curves down to the low end of exposure.

3. It's not just estrogens. While the first two decades of this work focused largely on man-made chemicals capable of mimicking estrogen, within the last five years we've seen that expand to include estrogen blockers, androgen blockers, progesterone blockers and compounds that interfere with thyroid. This last one is especially important because thyroid hormone is key to proper brain development.

4. It's not just the disruption of the endocrine system. Natural chemical signals are important at all levels of organization of life--within cells, among cells, between organs, even between organisms, including from one species to another. Any of these chemical signals, in principle, are vulnerable to disruption. Scientists, for example, have just begun to look at the chemical signals that mediate communication between symbiotic organisms, such as nitrogen-fixing bacteria and the roots of the plants in which they live, and are examining how synthetic chemicals might interfere with these signals. Disrupting these 'signals of life' could have important ecosystem impacts.

5. The developing fetus is exquisitely sensitive to both the natural hormone signals used to guide its development, and the unexpected chemical signals that reach it from the environment. Both the natural signals and the chemicals that disrupt them act as "morphogens." They guide the fetus through forks in its developmental path and also help set its sensitivity to subsequent hormonal signals. This involvement of setting sensitivity can have life-long consequences. New science, for example, on the developing prostate, shows that natural and synthetic estrogens experienced in the womb can lead to enlarged and hypersensitive prostate in adulthood.

6. Work with the best known of the endocrine disrupters, particularly diethylstilbestrol, or DES, led to great scientific confidence about the predictive value of lab animal studies for anticipating human endocrine impacts.

7. The contamination is very widespread and it comes from many sources, some quite conspicuous and others completely unexpected.

8. Some of the synthetic chemical compounds are notorious because they accumulate in our fatty tissue. These chemicals can then bioaccumulate up the food chain, and can be passed on in the womb and through breast milk. Because, they are not flushed through our bodies chemical accumulation in the fat tissue and breast milk can reach very high concentrations over time, concentrations millions of times higher or more than plant estrogens.

9. Plant estrogens are widespread in our diets and when eaten in large volume they can cause serious problems. In fact they have been used as antifertility agents by many cultures for a long time. But normal diets usually don't create risks because our gut chemistry quickly flushes them through and because there are special proteins in our blood that are effective at ensuring many (but not all) of these natural compounds don't reach the fetus at levels sufficient to have an effect. For example, while the most common plant estrogen in soy has a half life in our body of about 6-8 hours, DDT's half life is 10-12 years."

Source: Our Stolen Future; Website: http://www.ourstolenfuture.org/Basics/keypoints.htm


"Recommendations


What we recommend:

1. A significant commitment of federal research dollars to resolve scientific questions and determine which of these potential risks are real and which ones are not. Industry should be encouraged to support research on these issues, but the funds should be placed in a trust fund overseen by a governing body including appropriate representation of all major stakeholders to insulate researchers from the pressures of special interests.

2. Improvement of existing protections. Regulations should protect the most vulnerable members of our community, especially children, the unborn and the elderly. They should explicitly recognize that compounds interact unpredictably in the real world and they come from many sources. Enough information is already available to warrant dramatic strengthening of the constraints on use and distribution of a number of persistent organic pollutants, known as POPs, by implementing international protocols. Far more stringent testing should be required before allowing new compounds to enter into widespread commercial use. New products should be designed with the goal of reducing exposure. And there should be an accelerated research program to test compounds now in use that have escaped scrutiny.

3. Fulfill the public's right to know. People want to make informed decisions for themselves about these issues and right now a variety of laws and practices prevent access to crucial information.

4. Build the capacity in the United States to monitor contamination levels, health impacts, and the links between them. The National Center for Environmental Health at the US Centers for Disease Control is an extraordinary national resource and needs public support to ensure it can do its job.

5. Support implementation of the precautionary principle. Current regulatory practices give chemical manufacturers the benefit of the doubt. Substances can be removed from the market only if their health impacts can be demonstrated with scientific certainty. This burden of proof needs to be shifted. If plausible doubt can be justified about the safety of chemical compounds, their use should be allowed only if the manufacturer can prove they represent no inappropriate threat to human or ecosystem health.This is especially important for endocrine disrupting chemicals because increasingly it appears that aspects of their modes of action make it very difficult for epidemiological science to demonstrate causality with certainty. On the contrary, epidemiological studies of endocrine disruption in humans are biased toward finding false negatives."

Source: Our Stolen Future; Website: http://www.ourstolenfuture.org/Basics/corerecs.htm

For more information, please reference "Scientific and Medical Sources on Endocrine Disruption" in the HEALTH AWARENESS & ADVOCACY PORTAL section above.


ItsYourNature


偶像SUMER NICOLE ALVAREZ

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"Live like Sumer" is a phrase that family and friends have started using to measure their lives and actions.

Sumer never wanted to be 'just like everyone else’, she had the courage to embrace change, test her abilities, and explore new things. During high school she excelled academically in honor level classes, participated in JV volleyball and Varsity soccer, surfing, and track and field. Prior to the beginning of her senior year she decided to redirect her efforts – she petitioned, developed the by-laws, and initiated the start of an art appreciation program and a chess club on campus. She became a math tutor, and increased her level of volunteerism with campus ministry and at her church.

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Sumer started Georgetown University during the fall of 2003. Although as a freshman she was a little overwhelmed with new campus life and a vigorous class schedule, this did not deter her from sharing her indomitable spirit. She spent any free time immersed in the arts and humanitarian interests through painting, photography, and volunteering. She was actively involved in tutoring adults through Catholic Charities and Prison Outreach, and she gave guitar lessons at the YMCA. However, her passion was the children’s theatre program at Georgetown, where she designed sets and starred in productions given to inner city children.

During the summer of 2005 she decided to volunteer her time in India tutoring impoverished children. She lived with a host family in the small village of Samode, where she described the conditions as very rustic and the people as beautiful and kind. Tragically during the early morning hours of July 31, 2005, while attending a birthday party at one of the finest hotels in Jaipur, India, Sumer was electrocuted after falling into an air-conditioning unit. She was only 20-years old, but she managed to accomplish many things in a mere twenty years that others would not be able to complete in a lifetime. She was a role model for others and a truly remarkable young woman.

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We hope to continue her legacy through scholarships to individuals that perpetuate her dedication to the arts, social justice, and humanitarian efforts especially those focusing on children.

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The Sumer Nicole Alvarez Foundation is being established to carry on Sumer’s legacy:

Sumer dreamed of making a difference in the world. Her time on earth was brief, but she had a powerful impact on all who knew her. Her family and friends feel blessed to have shared in her life and know that her dream of making a difference in the world came to pass and will continue through the work of the Sumer Nicole Alvarez Foundation.

The Sumer Nicole Alvarez Foundation Mission Statement:

To improve the quality of life and facilitate lasting change for women and children around the world through developing and nurturing their unique individual strengths and abilities.

The Sumer Nicole Alvarez Foundation Vision Statement:

To perpetuate Sumer’s thirst for knowledge, curiosity, compassion, dedication to social justice, education, and humanitarian efforts especially as it relates to women and children globally.

The Sumer Nicole Alvarez Foundation Culture:

'Live Like Sumer'

Embrace your strengths, dare to be unique, seek knowledge, be creative, show compassion, see beauty in yourself, your surroundings, and others, trust in yourself, give back, act do not wait, find fun in what you do, be open to new ideas and experiences, acknowledge your intelligence, indulge your curiosity, seek adventure, be brave.

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What it means to Live Like Sumer:

Be Unique

Show Compassion

Seek Knowledge

Embrace Your Creativity

Act Don’t Wait

See Beauty In Your Surroundings and Others

Be True To Yourself

Give Back

Have Fun

Seek Adventure

Be Open To New Ideas and Experiences

Show Your Intelligence

Indulge Your Curiosity

Be Brave

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For additional information, please visit the following web sites:

http://www.livelikesumer.blogspot.com

http://the-tidings.com/2005/1118/sumer.htm

http://taborripress.com/html/spirit5.htm

http://www.thehoya.com/news/080605/news1.cfm

http:/obit.lafuneral.comwrapper_gb.php?id=242850&clientid=lafuneral&listing=Found



Sumer Nicole Alvarez -- 5/30/85 – 7/30/05

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SUMER, MY BELOVED NIECE

A young lady, so beautiful and bright, to the world she was a shining light.

One was filled with joy by her charm; and to no one would she ever cause harm.

She decided that it would be a good deed to go to India to help children in need.

She packed her bag and to India did go with all her hopes and dreams aglow.

She was with the children only a short while creating on each face a beautiful smile.

Then death rose up, showing its ugly face

And took her life from that distant place.

Her death caused such pain and sorrow,

For a moment there seemed to be no tomorrow.

But her light did so brightly shine, that to me she will always be a sign

That one with hope who really cares

Is willing to face all that this life dares.

And in my mind there is no doubt,

Her light in others will never go out.



THE LIGHT BLUE OF THE EARTH

Periwinkle are the oceans of the earth from an up-top view

Or close to the shore on a crystal morning.

Periwinkle makes me feel like

I’m sailing over clouds on eagle’s wings on a brisk afternoon.

Periwinkle is the taste of clean water or fresh air from a forest.

Periwinkle is the smell of dew on a freshly mowed grass

Or flowers on a clear spring day.

Periwinkle makes me feel calm and with peace with myself.

Periwinkle sounds like the desolate silence of winter.

Periwinkle is the softness of the Earth.

~ Sumer Alvarez, Age 10



________________________________________________________________________

Dear Betsy

...Also attached is a copy of my remarks at the memorial service for Sumer here at Georgetown.

And, finally, I have attached a copy of Sumer's email from India to her family, friends and professors; and my response to that email. I love her email. It is a wonderful piece of writing. It is Sumer at her most spontaneous and at her best. It captures her great exuburance for life. ...

Bill McDonald
Professor



Correspondence with Sumer Alvarez

SUBJECT: RE: India!!!!

FROM: Sumer Nicole Alvarez

DATE: July 2005

Sumer Nicole Alvarez wrote:

Preface: I am sending one mass email out due to the slow and expensive internet connection in my village. I apologize for this and hope I can make up for it when I get back to the main city and find a faster and cheaper connection. Please feel free to forward this message...or parts of it...to anyone I have left out, which is a bajillion people. I must first address my professors, so everyone else please just ignore the first bit. Cheers.

Professor McDonald,

Thank you for sending the letter of recommendation. I greatly appreciate it. Please let me know how your vacation went, when you have the chance. Also, read below if you would like to know how mine is doing. Thanks again!

Best,

Sumer



Dean Cloke,

Thank you also for the letter of recommendation. I actually have heard a lot about the Corcoran's art program from the people here(a lot of them are from Georgetown)and am very excited about the prospect of being a part of it. Also, please send any thoughts you have on my (very) rough draft. I have a lot of time on my hands now that this first week has died down and would like the chance to work on improving what I have so far. Thanks!

Take care,

Sumer



ok, now for the good stuff

Hello All,

I am sorry for those who are worried about me that this email is arriving so late in my trip. I would have sent an email yesterday, but after the flooding of the town, the one internet connection here broke and no one knew where internet was in the next village over (or at least it seemed they did not know---my Hindi is only slowly improving).

So, how is India, you might ask? I might reply that there are bugs everywhere...and big ones at that... I might say that the small town I'm in is rampant with cows, boars, goats, lizards, and monkeys...that people live in absolute poverty, that the ground is covered with water and dirt and sewage....that is impossible to escape the smell of the sewage...that children do not go to school...that they follow me around and ask for rupees wherever I go...that I have been bitten by mosquitoes 32 times...that I have sweated through all of my clothes already...that I shower by candlelight...that there are no sit down toilets and no toilet paper ...that we can only drink bottled water...that people drive in the middle of the street or wherever they want...that the word seatbelt does not exist in hindi...that I was told that 9 out of 10 odds, I would get lice...that I have already gone through two bottles of sanitizer...that I have not eaten meat since I got here...that I was told by 6 men so far to pull down my skirt past my knees...that no one in my host family understands me except the host father...a little...that we get three power outages a day......that I stepped ankle deep in elephant poo...that I had my glasses stolen...

but, I would rather tell you that

India is fricking amazing!!!!!! I would use my whole bag of expletives to describe this place if this was not a mass email....Oh my sweet Jesus, it is absolutely beautiful...the people are beautiful....the places are beautiful....everything is fantastic. It has made me exhausted to see anything here because it is plain and simple stimulus overload. I can't even begin to describe everything....Well, I guess I started off by naming all the bad bits, but mostly so I could get to all the wonderment...that sounds ridiculously cheesy, but I can't help it. India is beyond words. Whoever told me it was something that I would never be ready for was right. Dead on.

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Ok...let me try to get some organization here. I hate writing by the clock. First, I am fine. I have not been sick or had any type of stomach thing yet. This is only my third day in the village, Samode, and I already feel like I am welcome here. My host family actually consists of three brothers and their wives, children, a nd parents. Half of them sleep outside. THere is a temple in the house to krishna...they bang cymbols every time there is a time for worship...which is like four times a day. There are five small kids who live in the house...they are all adorable...my photographer's eye wants to shoot them all the time...the walls are all light blue and purple...the woman all wear traditional Saris and have their hair covered at all times. There is a shower head in the house, which is a luxury here. All meals are served on metal trays and consist of chubati (bread), rice, and some sauce/food. We had four days of training in Jaipur in the confines of a engineering college. This is where we ate our meals and stayed. All of us who are teaching were paired with a member of the college (all boys) and were assigned schools.

While in Jaipur, we went to see the amber fort/palace and many other temples, palaces, forts, markets----AMAZING!!!! I keep on saying the word beautiful in this country that by the time I get home I'll be sick of it. There is no order in India...at least in the places I've been....It has all been complete and utter chaos...which is really cool....

so different...everyone stares at the weird foreigners...most of them smile while they stare...everyone is so friendly...completely different mindset. I think it is only because we look so different, but it's really refreshing. Even in the more westernized places---bars---dance clubs---everyone is very friendly.

I have felt the most content here and now than I have at any other point in my life...well, I can't really say that being amongst all this abject povert...but everything feels very pure.

At the amber fort especially----oh man, the pictures I have taken are precious to me---I have seen so much only in the past couple of days---all the people and the wildlife (elephants, camels, monkeys) and it's so common here!!

the Indian students working with us in the villages are really cool too. Their English is pretty good and we've been having a lot of fun together. We actually had our first lesson today after visiting all the schools in Samode yesterday. The primary schools----alll these little kids---no shoes----lessons in the dirt----branches over them as protention----all their hair is cut short to prevent lice, which the majority fo them already have, skinny, tattered clothing...some of them haven't seen pens in their entire lives....kids start school as early as 2 and a half----so you have these crying kids that the older children are trying to maintain...some of the private schools have their children wear uniforms, which are adorable....private schools aren't that much better...my class is a secondary school so I have 10-14 year olds....300 of them. They know some vocab words, but we really need to work on structure, which is something I did not prepare...but it will be good. None of the faculty members speaks any english, though, so I have to have everything translated pretty much...a few english phrases here and there....but that's probably the toughest part right now---sorting out when and where and who we are going to teach...


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ok...There's been another customer waiting to use the internet for a while. I should go. I am sorry this email is so scatterbrained----just think of it in the spirit of India. Wow, India.

Mom, I will call you today, if possible. I will send individual emails when I get the chance.

Again, I apologize for the lack of organization---I just hope it gives you all an idea of what india has been like...now, I should go before these two centipedes by my feet crawl up on me. hahahah India!!!

All my love,

Sumer

________________________________________________________________________

SUBJECT: RE: India!!!! FROM: William F. McDonald DATE: July 2005

Dear Sumer:

Thank you for the truly exciting and fascinating email from India! You've captured the contradictions that are India; the beauty despite poverty; the hope despite the hopelessness; the power of the human spirit to overcome and even thrive in such squalor. Also I am glad to hear that you have taken plenty of pictures. You should plan an little show for the American studies people. I suppose you have already thought of writing your senior thesis about your experience. I am already thinking of possible titles, Another Passage to India; The Jewel, The Crown and The People; Moby Raj; Puritan Boston and Hindi India! :-)

Keep me on your mailing list.

As for my vacation, it pales next to your account of life in India. But we did get to see some fascinating places that you should plan to see before you leave the Washington area: the new American Indian museum; the new Smithsonian airplane museum out at Dulles; the Meriweather Post house and gardens, Hillwood; Red, "White and Tuna"- a two-man comedy act at the Kennedy Center, each guy plays about 10 characters from a small town (Tuna) in Texas and does quick changes -- very funny and no bugs; Camden Yards, Baltimore, for an Orioles vs Yankees game.

Good luck. WF McDonald



________________________________________________________________________



Professor Bill McDonald Remarks at the Memorial Service for Sumer Alvarez



William F. McDonald Professor Department of American Studies & Department of Sociology and Anthropology Georgetown University

Oct. 25, 2005



Greetings. I am Professor Bill McDonald. I teach in the American Studies Program and in the Department of Sociology and Anthropology.

Sumer was in my American Studies course last spring, American Culture and Social Structure. We read books like Alexis de Tocqueville's Democracy in America , and a book entitled Puritan Boston and Quaker Philadelphia by E. Digby Baltzell and some other books.

I teach about 200 students a year. At 200 students a year I have a hard time remembering names. When I look at old class lists, I see names of many students about whom I cannot remember anything. But, some I remember, sometimes very vividly but for different reasons.

For example, I remember the well known basketball star who played for the Miami Heat, Alonzo Mourning. He took my Research Methods course. I taught him everything he knows about Chi square. It doesn't seem to have helped his game.

I don't remember him for anything he did or said in the course. I remember him because the first year after he graduated from Georgetown and began playing for the NBA, he made more money in that one year than I had made in my entire life.

My memories of Sumer Alvarez are different. Probably the most vivid memory is about her method of transportation for getting to class. I have been teaching for 35 years. Sumer is the only student who ever rolled into class everyday on a skateboard.

And Sumer 's skateboard was no modest affair. It was huge, not something you could fold up and stick in a bag while you were in class. I believe her skateboard must belong to the Mack Truck family of skateboards. The first time I saw it I thought it was a surf board with wheels.

On the way to my first class I saw this girl slaloming down the hallway in ICC. I thought to myself: "Who is this nut cake? I'll bet she's from California; and, I pity the poor professor who gets this one." At that point she took a right turn into 117 ICC, my classroom. I figured it was going to be a crazy semester.

Well, I was half right. Sumer was from California; but the more I got to know her the more I realized she was definitely not a nut. She was just a free-spirit, grabbing as much out of life as she could.

She made me think back to the days when I thought of myself as being a free-spirit. Skateboards had not been invented in those days. But if they had been, I might have cruised around on one myself.

Towards the end of the semester Sumer asked me to write two letters of recommendation for her, one for the India Volunteer Program of The Learning Foundation; the other for an internship in the Education Programs at The Corcoran Gallery of Art.

To the India Volunteer Program, this is what I wrote:

I have known Sumer Alvarez since January 2005 as a student in my course, American Culture and Social Structure. She is a faithful attendee at class and a useful participant in class discussions.

I have also gotten to know a little about her interest in India and in teaching. When she asked me to write this letter we had a talk about her extra curricular activities and interests. I was impressed to learn about the extent to which she gives her time and talent in tutoring activities in the Washington area. She has a good sense of social justice and a remarkable interest in India.

She has traveled abroad and to Mexico. But she says India is particularly intriguing to her.

I think she will make a good teacher/tutor in your program. She has a nice spirit about her and is easy to interact with. I think the people of India will like her and will learn from her.

- - - - - -

For the Corcoran I modified the letter a bit. This is how it read:

I am writing to send my enthusiastic support for Sumer Alvarez's application to the academic year internship program at the Corcoran Gallery of Art.

I have known Sumer since January 2005 as a student in my course, American Culture and Social Structure. She is a faithful attendee at class and a useful participant in class discussions and a good student – albeit slightly off-beat, arriving at class on her skate board.

[Normally I wouldn't have included anything that might be considered a negative comment in a letter of recommendation. But it was for an internship to work with artists, not a law firm. So I figured they would read this comment favorably.]

My letter continued as follows:

I have also gotten to know a little about her interest in art, particularly photography. She included several photographs in her final term paper to enhance her argument. And, she let me select for my personal use one of her photos which she has taken during the year. I recognized in her the kind of enthusiasm for photography that I have always had. But in my earlier life I used to try to do the kind of artistic work with the camera that Sumer is attempting.

But Sumer has a considerably longer and more serious commitment to the art world than I ever had. Looking at her resume I see her interest in art was evident back in high school and has continued to grow. She is interested in performing arts and literature as well as photography. She has what I guess is an unusual combination of interests. She not only wants to produce her own work but also wants to support the advancement of the larger enterprise by organizing and managing activities of others devoted to art in its various forms.

Sumer has a nice spirit about her and is easy to interact with and has many interests. I think she would make an ideal intern. The internship's value would be a reciprocal one, a win-win situation. The internship would enhance her interest in the world of art and she would find ways to enhance her value as an intern to The Corcoran.

- - - - -

The photograph that Sumer gave me was given as a token of appreciation for writing the letters of recommendation. She brought several photos to my office and let me pick the one. They were black and white photos and she had mounted them, titled them and signed them.

There was one of a lamppost silhouetted against a mackerel sky. While the photo was rather artsy, the title was unpretentious and direct, "Lamppost." It was classic Sumer Alvarez. That's the one I chose.

Although it was already signed, I asked her to write something more on it. So she wrote the following:

Professor,

Thank you so much for such a rewarding year.

Yay! De Tocqueville!

Sumer



I have gotten only a few presents from students over the years. Usually it's a bottle of alcohol. I am not sure what that means.

In all my years I have never received a present that a student actually made herself. Sumer 's photograph was another first for me.

When Sumer arrived in India she sent an email to many of us. Most of you have probably already read it. It was wonderfully written, with great enthusiasm and humor and warmth. I am not going to read it here. I would like to read what I wrote back to her.

Dear Sumer:

Thank you for the truly exciting and fascinating email from India! You've captured the contradictions that are India ; the beauty despite the poverty; the hope despite the hopelessness; the power of the human spirit to overcome and even thrive in such squalor.

Also I am glad to hear that you have taken plenty of pictures. You should plan an little show for the American studies people.

I suppose you have already thought of writing your senior thesis about your experience. I am already thinking of possible titles for your thesis: Another Passage to India ; The Jewel, The Crown and The People; Moby Raj; Puritan Boston and Hindi India! :-)

Keep me on your mailing list.

- - - - - -

A couple of weeks later when I received that email from Sumer 's mother it went through me like a knife. I could not think of Sumer as a student any longer. I could only think of her as a daughter.

I have one child, a daughter, and at the time she was pregnant with what would be our first and possibly only grand child. They already knew the baby was a girl. I forwarded the email to them. A week later my wife and I were up in New York to visit my daughter and son in law. I hugged my daughter a little tighter than I usually do. We talked about what happened and we all came to the same conclusion. When her daughter arrives, we will never waste one moment of time with her.

Well, the blessed event has happened. Last Saturday morning we got a call from my daughter that things were happening. We hopped in the car and got up to hospital by 4:30 pm. We visited for a while and then went to their apartment to await the arrival. At six the next morning we got the call from our son in law.

The baby had just been born and if we hurried we could visit with her even before the nurses took the baby off to be weighed and all that. We sprinted the seven blocks to the hospital. We found the most beautiful baby girl waiting for us. We took turns holding her.

When it was my turn, I held that precious package in my arms, and listened to her cooing, and I thought to myself, "You know what, girl, when you are old enough, I am going to buy you a skateboard."



________________________________________________________________________



The Peace Prayer of Saint Francis

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Lord, make me an instrument of Thy peace;

where there is hatred, let me sow love;

where there is injury, pardon;

where there is doubt, faith;

where there is despair, hope;

where there is darkness, light;

and where there is sadness, joy.

O Divine Master,

grant that I may not so much seek to be consoled as to console;

to be understood, as to understand;

to be loved, as to love;

for it is in giving that we receive,

it is in pardoning that we are pardoned,

and it is in dying that we are born to Eternal Life.

Amen.



Live Like Sumer

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Be the change you wish to see in the world. ~ Mahatma Gandhi



Be Heard & Make a Difference ~ Visit http://www.livelikesumer.blogspot.com/

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Live your beliefs and you can turn the world around. ~ Henry David Thoreau






May You Be Blessed



http://www.mayyoubeblessedmovie.com/onemillionblessings.html


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This web page, the related blogs and bulletins may contain copyrighted material. Such material is made available for educational purposes, to advance understanding of spirituality, patient advocacy, informed consent, comparative religion, human rights, scientific, moral, ethical, and social justice issues, and related issues. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 107 of the United States Copyright Law. This material is distributed without profit.





…I am of the opinion that my life belongs to the whole community and as I live it is my privilege -- my privilege to do for it whatever I can.

I want to be thoroughly used up when I die, for the harder I work the more I love.

I rejoice in life for its own sake.

Life is no brief candle to me; it is a sort of splendid torch which I've got a hold of for the moment and I want to make it burn as brightly as possible before handing it on to future generations.


~ George Bernard Shaw

















Virtue (Kudoku)





SEVEN HEAVENLY VIRTUES


Faith (Shinnen)



Hope (Kibou) Charity (Jizen)



Fortitude (Kennin)



Justice (Seigi)



Temperance (Sessei)



Prudence (Shinchou)









Betsy Mullen

Nonprofit, Health Care & Public Policy Consultant

Founder, WIN Against Breast Cancer & Breast Buddy Breast Care Program



Co-Founder, Breast Cancer Research Stamp



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Betsy Mullen is a nonprofit, health care and public policy consultant; the National Spokesperson and Government Relations Director for the National NeedleArts Association’s Stitch to WIN Against Breast Cancer campaign; Founder and Immediate Past President/CEO of the Women's Information Network Against Breast Cancer organization, Founder of the nationally acclaimed Breast Buddy Breast Care Program and the Co-founder of the historical Breast Cancer Research Stamp. Prior to founding the WIN Against Breast Cancer nonprofit organization, Ms. Mullen was a Market Research Analyst with a background in political science, public administration and public relations. WIN ABC was created to empower breast cancer patients to become informed partners with their health care team as they travel through diagnosis, treatment and recovery with confidence and grace. A second key objective of the WIN ABC organization was to work with health care providers and policy-makers to ensure responsible health care policy, appropriate delivery systems and pathways of care for breast cancer screening and treatment services and culturally competent education and psychosocial support for patients.

Betsy was diagnosed with breast cancer in 1992 at the age of thirty-three. What she learned and experienced from her personal journey in combating this disease transformed her from a confused, frightened patient into an informed patient advocate. Betsy is committed to using her knowledge and expertise to assist others battling breast cancer to undergo the same positive transformation. Since its formal founding in May of 1994, the WIN Against Breast Cancer organization served the needs of an ever-growing number of breast cancer patients, their family members, health care providers, researchers, public health officials and policymakers throughout the United States.


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Ms. Mullen and WIN ABC worked to ensure equal access to appropriate, high quality breast cancer education, screening and treatment services for individuals from all cultural and socioeconomic backgrounds. Betsy and WIN ABC were actively involved in the establishment of the first breast cancer treatment fund in the United States for patients at or below 200% of the federal poverty level (the California Breast Cancer Treatment Fund) since its inception, helping to raise over $65 million to date for this benchmark program.

Betsy is a founding member of the California Breast Cancer Treatment Fund Advisory Council where she served two terms as Treasurer for this groundbreaking and vital fund. Ms. Mullen and the WIN ABC organization were actively involved in efforts to make this fund a permanent state funded program and template for federally funded programs for underserved patients throughout the United States.

WIN ABC’s signature program, the Breast Buddy Breast Care Program has been identified as a new best practice by the Commonwealth Fund and the American Association of Health Plans (AAHP). Representing over 130 million health plan members throughout the United States, AAHP’s recognition established the Breast Buddy Program as ...an exemplary practice…an outstanding women’s health program that really is making a difference in improving women’s health. Under Ms. Mullen’s leadership, WIN ABC brought this award-winning program into the lives of medically indigent and underserved patients in a successfully completed Los Angeles County based pilot program at two county run hospitals. The intention was to facilitate the program's replication throughout the country as funding permits, to reach medically underserved and indigent populations historically disconnected from the comprehensive health care services and psychosocial support that they so desperately need.



Ms. Mullen is also committed to increase funding for breast cancer research. Her dedication and hard work in partnership with United States Senator Dianne Feinstein, Congressman Vic Fazio, Congresswoman Susan Molinari, BI Bodai, MD and others resulted in the passage of the Stamp Out Breast Cancer Act in July 1997 and issuance of the historic Breast Cancer Research Semipostal Stamp in July 1998. Ms. Mullen was a featured speaker at a special White House ceremony for the stamp's first day of issuance on July 29, 1998 hosted by First Lady Hillary Rodham Clinton. Ms. Mullen and WIN ABC also spearheaded efforts that secured legislation in July 2000, extending the issuance of the special fundraising stamps for two additional years.


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Ms. Mullen again spearheaded a nationwide effort to extend the stamp’s issuance for two more years beyond the first extension, working with Congress to pass a third consecutive piece of legislation, the Breast Cancer Research Stamp Act of 2001 and helped to secure an additional extension in January 2004 and again in October 2005. As a result of these efforts, the United States Postal Service has sold more than 863 million stamps since July 29, 1998 with over $67.4 million raised to date for breast cancer research at the National Institutes of Health and Department of Defense. The awareness raised as a result of this special stamp designed to save lives continues to be priceless.


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Lifetime Television’s series New Attitudes has highlighted Ms. Mullen and WIN ABC’s Breast Buddy Breast Care Program for Underserved and Indigent Patients. Betsy has also appeared on the NBC Nightly News to discuss the importance of breast cancer research and was the subject of a four-part series produced by the KTLA Morning News highlighting WIN ABC and the Breast Buddy Program. Betsy participated in a press conference hosted by the American Association of Health Plans (AAHP) and the Commonwealth Fund, held at the National Press Club. The event received widespread national media and aired live on C-SPAN in August 1998. The event highlighted the AAHP’s new Women’s Health Initiative, in which WIN ABC’s Breast Buddy Breast Care Program, in partnership with Kaiser Permanente Southern California, was recognized as a new best practice of care for patients. Ms. Mullen was honored in January 2004 by San Diego Magazine naming Betsy as the publication’s One of 50 People to Watch in 2004. In 2005, Betsy had several guest appearances on the Emmy-winning show, Starting Over to share her experience and expertise as a breast cancer survivor and advocate.



Selected Committees and Professional Service

American Association of University Women: Panel Member, Women’s Health at Risk? -- Assess Trends In Health Care Policy and Learn How to Influence Policy Makers More Effectively Workshop; The The Power of One 1997 national convention.

American Society of Plastic and Reconstructive Surgeons (ASPRS): Facilitated organizational change of policy to ensure that breast cancer patients calling in to the ASPRS for information on reconstructive surgeons will also receive educational materials on breast reconstruction.

Blue Cross of California (BCC): Advisor, BCC’s Primary Breast Cancer Treatment Fund Guidelines; WIN ABC listed as approved agency for patient outreach and support in BCC’s Primary Breast Cancer Treatment Fund Guidelines.

California Breast and Gynecological Cancer Treatment Task Force: committed to creating a long-term, sustainable treatment program (institutionalized within the government) that provides full access to comprehensive health care for individuals diagnosed with breast or gynecological cancers, extensive coverage of cancer treatment with out arbitrary cut off dates, patient care coordination to ensure quality care, eligibility for the working poor (up to 300% of the federal poverty level) and the underinsured (high co-pays or deductibles) as well as the uninsured poor and open to all California residents.

California Department of Health Services (CA DHS) Breast Cancer Early Detection Program (BCEDP): Reviewer, California breast cancer treatment summary -- A Woman’s Guide to Breast Cancer Diagnosis and Treatment; co-author of Resource Section; Initiated funding to underwrite printing costs (100,000 copies/$25K) of the state breast cancer treatment summary and development of Spanish edition ($25,000); Mullen’s organization, WIN ABC, listed as state/national resource in the breast cancer treatment summary; Member, San Diego/Imperial County BCEDP Regional Demonstration Partnership; Member, Los Angeles BCEDP Regional Demonstration Partnership and Member of LA BCEDP’s Advocacy Committee and Capacity Building Conference Steering Committee. California Department of Health Services (CA DHS)/University of California Davis (UCD): Reviewer, RFP’s, in the first BCEDP Regional Demonstration Partnerships proposal review; Panelist/speaker, Breast Cancer Advocacy Panel at the first state-wide meeting of the Breast Cancer Regional Demonstration Partnerships. California Department of Health Services (CA DHS) Breast and Cervical Cancer Control Program (BCCCP): Member, Public Education Workgroup established To increase all women’s awareness and knowledge of the importance of early detection of breast and cervical cancer and to increase their knowledge and utilization of all available services.

California HealthCare Foundation Quality Initiative: Advisory Committee Member for statewide convening of consumer advocates.

California Healthcare Partnership, BCC: Consultant, Breast Cancer Advocacy, Outreach and Education.

California Health Collaborative California Breast Cancer Treatment Fund Program: Member, Primary Breast Cancer Treatment Fund Advisory Committee; served two terms as Treasurer; established to treat indigent patients and serve as template for national replication.

Controller of the State of California Kathleen Connell: Advised Controller on policy for insurance coverage for Autologous Bone Marrow Transplant (ABMT) and Peripheral Stem Cell Harvest (PSCH) for breast cancer patients in California with CalPERS health insurance.

Foundation for Accountability: Panel Member, December 2000 Third Annual Briefing, Demanding Health Care Quality: An Update on Leading Efforts, The Breast Buddy Breast Care Program: A Case Study in Consumer-Focused Health Care.

Health Care Financial Management Association: Panel Member, 10th Annual Conference on Managed Care 2000: Innovation, e Health & Consumerism, Consumer-focused Managed Care.

Martin Luther King, Jr./Charles R. Drew University Medical Center: Founding member of Multidisciplinary Breast Care Team under the auspices of WIN ABC’s Breast Buddy Breast Care Program; established to create an improved standard and pathway of care for underserved patients.

Southern California Permanente Medical Group (SCPMG): Member, Breast Cancer Task Force, Fontana Medical Center; Member Women’s Health Events Committee, Fontana Medical Center; Panel Member -- Patient/Member Empowerment, Kaiser Permanente Interregional (National) Health Education Forum, October 1995; Program Development Consultant -- Breast Buddy Patient Mentor Program, Breast Cancer Resource Center (BCRC).

United States Army Medical Research and Material Command (USAMRMC) Breast Cancer Research Program: 1996 Scientific Peer Review Panel Member -- Clinical and Experimental Therapeutics; Selected to serve as a consumer advocate reviewer of research grant proposals in the federally funded program. United States Army Medical Research and Material Command (USAMRMC) Nuerofibromatosis Research Program: Consultant, consumer advocate orientation program development.

The Wellness Community National Headquarters/National Coalition for Cancer Survivorship: Panel Member, (only non-physician panelist) National Cancer Survivors’ Day Town Hall Meeting, Overcoming the Challenges of Cancer Survivorship -- Now and in the Next Millennium.



Selected Educational, Outreach and Advocacy Activities

Assisted the state of California in producing and promoting A Woman’s Guide to Breast Cancer Diagnosis and Treatment, required by law to be given to patients prior to a breast biopsy or treatment for breast cancer. Assisted the state in securing two $25,000 grants to print the English version of the booklet and to produce and print a low literacy/Spanish edition of this publication. A Woman's Guide to Breast Cancer Diagnosis and Treatment projected to reach 100,000 patients annually throughout California.

Assists the Entertainment Industry Foundation in promoting the Revlon Run/Walk for Women.

Interviewed and filmed for a breast cancer patient education video about breast reconstruction produced for Kaiser Permanente, West Los Angeles, California.

Advised Mentor H/S in the production of a breast reconstruction patient education video.

Consultant to Lange Productions (a leading medical education video company) in the production of Be a Survivor; a patient education interactive CD-ROM, linear video and book on breast cancer treatment slated for national and international distribution.

Keynote Speaker; Nordstrom’s 1996 Inaugural Orange County Breast Cancer Awareness Month Public Awareness Campaign.

Keynote Speaker, Building Community Capacity; Los Angeles County Breast Cancer Early Detection Partnership Nuts and Bolts of Building Local Partnerships 1997 Skill Building Conference.

Facilitator, Advocacy Work Session: Prioritizing and Framing the Issues, Approaching Possible Allies (Advocating for Policy Change); Facilitator, Workshop: How to do More with Less -- Combining Resources and Alternative Funding; California Department of Health Services Cancer Detection Section Breast & Cervical Cancer Control Program/Breast Cancer Early Detection Program (BCCCP/BCEDP) 1997 Partnership Conference.

Panel Member, Women’s Health at Risk? -- Assess Trends In Health Care Policy and Learn How to Influence Policy Makers More Effectively Workshop; The American Association of University Women The Power of One 1997 national convention.

Founding member, Breast Cancer Alliance of California.

Led the campaign of Cure Breast Cancer (CBC) Program, resulting in the Breast Cancer Research Stamp Act of 1996 and the introduction of HR Bill 407 in Congress (1/97); HR 1585 (5/97) and a concurrent bill in the Senate (7/96; 5/97). These efforts culminated in the passage of the Stamp Out Breast Cancer Act in July 1997. The Act created a specially issued semi-postal stamp priced a few cents above the normal first class postage stamp, with the additional pennies earmarked strictly for breast cancer research. The funds raised from the stamp go to the NIH (70%) and to the DOD Breast Cancer Research Program (30%).

Guest Speaker, 1998, The White House Breast Cancer Research Semi-Postal Stamp First Day of Issuance Ceremony.

Guest Speaker, 1998, The United States Postal Service, Delivering the Promise, National Executive Conference.

Panel Member and Exhibitor, 1997 Town Hall Meeting on Health Care Sponsored by United States Senator Barbara Boxer (D-CA).

Presenter, AIC National Conference 1998, Treating Breast Cancer, Strategies for Health Systems and Breast Centers in a Managed Care Market.

Keynote Speaker, 1999 Breast Cancer Awareness Month Special Event, H. Lee Moffitt Cancer Center and Research Institute.

Spearheaded advocacy efforts that secured the Breast Cancer Research Stamp Reauthorization Act of 2000 legislation in July 2000, extending the issuance of the special Breast Cancer Research fundraising stamps for two more years.

Keynote Speaker, 2000 Breast Cancer Awareness Month Special Event, Emanuel Medical Center, Turlock, California.

Spearheaded advocacy efforts that secured the Breast Cancer Research Stamp Reauthorization Act of 2001 legislation in November 2001, extending the issuance of the special Breast Cancer Research fundraising stamps for two more years.

Spearheaded efforts to extend the Breast Cancer Research Stamp’s issuance for four more years beyond the first extensions, working with Congress to pass additional legislation in January 2004 and again in October 2005.

Presenter and Exhibitor, National Association of Women’s Health (NAWH) 13th Annual Executive Summit on Women’s Health 2000, The Breast Buddy Breast Care Program Workshop: Developing a Comprehensive Breast Care, Patient Education and Support Program.

Panel Member, Health Care Financial Management Association 10th Annual Conference on Managed Care 2000: Innovation, e Health & Consumerism, Consumer-focused Managed Care.

Keynote Speaker, October 2000, for California State Senator Joseph Dunn and the Senator’s Women’s Health Conference, Anaheim Memorial Medical Center.

Panel Member, December 2000 FACCT Third Annual Briefing, Demanding Health Care Quality: An Update on Leading Efforts, The Breast Buddy Breast Care Program: A Case Study in Consumer-Focused Health Care.

November 2001, secured $67,000 donation of breast implants from Santa Barbara, California-based Mentor H/S to provide breast reconstruction to underserved breast cancer patients in California treated under the auspices of the California Breast Cancer Treatment Fund.

Fall 2004 – Present: Member of coalition of nonprofit organizations, professional associations and physicians’ groups to spearhead and secure FDA and Health Canada approval of silicone gel breast implants.

Keynote Speaker, October 2004, The National NeedleArts Association’s First Regional Stitch to WIN Against Breast Cancer Event at the Mall of America in Bloomington, Minnesota.

January 2005 Keynote Speaker, Field Producer and special breast cancer expert guest, special event and show segments, NBC and Bunim-Murray Production’s Emmy Award-winning Starting Over (daytime television’s first reality series); Stitch to WIN Against Breast Cancer event at the Aladdin Resort & Casinos Curve Ultra Lounge at the High Limit Casino in Las Vegas, Nevada.

April 2005 – Fall 2006: Provided public/professional testimony to FDA panel charged with determining approval of silicone gel breast implants (April 2005). Helped to successfully secure Health Canada and FDA approval of silicone gel breast implants.



Selected Awards and Honors



Co-Recipient, 2006 with United States Senator Dianne Feinstein, The National NeedleArts Association’s Special Award for extraordinary vision and leadership in making the Breast Cancer Research Stamp a reality.

Recipient, 2005, The National NeedleArts Association’s 30th Anniversary Jubilee Award for raising national awareness about breast cancer via the needle arts.

Recipient, special proclamation issued by Nevada Governor, Kenny C. Guinn proclaiming Friday, January 28, 2005 Stitch to WIN Against Breast Cancer Day in honor of Ms. Mullen and the WIN Against Breast Cancer and the National NeedleArts Association organizations.

Recipient, 2005 Special Certificate of Recognition issued by Nevada Lieutenant Governor, Lorraine T. Hunt to recognize the first Stitch to WIN Against Breast Cancer event in the state of Nevada, in honor of Ms. Mullen and the WIN Against Breast Cancer and the National NeedleArts Association organizations.

Recipient, 2004 San Diego Magazine’s 50 People to Watch in 2004.

Recipient, 2000 Women’s Referral Service Lee Bright Pink Ribbon Award.

Recipient, 2000 National Association for Women’s Health 9th Annual Award for Excellence in Women’s Health, Award for Special Service – National Level.

Recipient, 2000 California Health Decisions Informing the Public in Health Care Choices Award.

Recipient, 1999 Women Making History Award hosted and presented by United States Senator Barbara Boxer and co-presented by United States Senator Dianne Feinstein.

Recipient, 1999 California Association of Nonprofits Public Policy Excellence Award for Communications Excellence.

Special Recognition, 1999 Kaiser Permanente Vohs Award Dinner: In appreciation for your contribution to the successful implementation of the Breast Buddy Program for our members and the Breast Cancer Research Stamp for cancer research.

Recipient, 1999 Woman of Accomplishment Award, Soroptimist International of San Diego.

Recipient, the 1999 Soroptimist International Desert Coast Region’s Women Helping Women Award.

Recipient, 1999 Los Angeles County Board of Supervisors Recognition of Community Service for helping empower women with breast cancer… and dedication and commitment to increase funding for breast cancer research.

Recipient, 1998 The Gleitsman Foundation Award of Achievement for conceptualizing and securing acceptance of the innovative idea of a forty-cent stamp that would include eight-cents from each stamp to be turned over to breast cancer research programs…perhaps bringing us many millions dollars closer to a cure.

Recipient, 1998 Woman of Achievement Award, YWCA of the San Gabriel Valley; Women’s Health Advocate Award Recipient.

Recipient, 1998 Los Angeles County Award of Merit.

Recipient, 1998 Los Angeles County Resolution –- Outstanding Advocate for Women’s Health for Establishment of New National Standard of Care for Breast Cancer Patients.

Recipient, 1998 California State Assembly Certificate of Recognition.

Recipient, 1998 Freeman, Freeman & Smiley Vision in Philanthropy Award -- California Community Foundation Award.

Recipient, 1998 United States Senate Certificate of Commendation -- Exceptional Record of Service on behalf of individuals with breast cancer and her tireless dedication on behalf of the Breast Cancer Research Stamp.

Recipient, 1998 City of San Diego Proclamation naming August 10, 1998, Breast Cancer Research Stamp Day from the Mayor of San Diego in honor of Ms. Mullen and the WIN Against Breast Cancer organization.

Recipient, 1998 San Diego City Council Proclamation -- Recognition of work on behalf of Breast Cancer Research Stamp.

Recipient, International Public Relations Association/United Nations Department of Public Information UN: Honorable Mention, 1997 UNDPI Award; IPRA: Recipient, Golden World Award.

Recipient, 1997 United States Public Relations Association Award of Excellence.

Recipient, Service Excellence Program/Team Excellence Award, Kaiser Permanente Inland Empire MSA Breast Buddy Program Team.

Recipient, Service Excellence Program/Team Excellence Award, Kaiser Permanente Inland Empire MSA Women’s Health Event Committee Team.

Breast Buddies -- A Comprehensive Breast Care Program Poster Session; American Society of Plastic and Reconstructive Surgical Nurses 1996 Annual Conference; Second Place Award.



Selected Current Societies and Professional Affiliations

British Medical Journal (BMJ) Clinical Evidence Advisory Board, Member

National Cancer Survivors Day Speakers Bureau, Member

Society for Nonprofit Organizations, Member

The National NeedleArts Association (TNNA), National Spokesperson and Government Relations Director for TNNA’s Stitch to WIN Against Breast Cancer Campaign



Reference Material & Articles Featuring Ms. Mullen’s Work (partial listing)

A Win-Win Situation; California Medicine Magazine; August/September 1999; Author: Michelle Rogers.

A Woman's Guide to Breast Cancer Diagnosis and Treatment; 1996; Published by the state of California Department of Health Services (CA DHS), Breast Cancer Early Detection Program; Elizabeth Mullen, consultant to the California DHS; Author: Resources section of the publication.

Advancing Women’s Health: Health Plans’ Innovative Programs in Breast Cancer; Survey Results and Case Studies; 1998; American Association of Health Plans and HealthPartners Research Foundation; Authors: Felicia B. Bloom, Sharon J. Rolnick, Kristine K.J. Fortman, and Barbara D. Lardy.

Allies for Quality Final Evaluation Report; July 2004; California HealthCare Foundation and Samuels and Associates in partnership with the Women’s Health Collaborative; copies can be ordered at http://www.samuelsandassociates.com.

Allies for Quality Issue Brief: Activating Consumers To Improve Health Care Quality; September 2004; California HealthCare Foundation and Samuels and Associates in partnership with the Women’s Health Collaborative; download available at the following web site: http://www.chcf.org/topics/view.cfm?itemID=20882.

Allies for Quality Issue Brief: Defining Consumer Perspectives on Health Care Quality; June 2003; California HealthCare Foundation and Samuels and Associates in partnership with the Women’s Health Collaborative; download available at the following web site: http://www.chcf.org/topics/view.cfm?itemID=20882.

Allies for Quality Issue Brief: Influencing Health Care Delivery; September 2004; California HealthCare Foundation and Samuels and Associates in partnership with the Women’s Health Collaborative; download available at the following web site: http://www.chcf.org/topics/view.cfm?itemID=20882.

Allies for Quality Issue Brief: Lay Health Workers’ Role in Improving Health Care Quality; November 2003; California HealthCare Foundation and Samuels and Associates in partnership with the Women’s Health Collaborative; download available at the following web site: http://www.chcf.org/topics/view.cfm?itemID=20882.

Be a Survivor: Your Guide to Breast Cancer Treatment; 1999; 2005; Lange Productions; Author: Vladimir Lange, M.D.; ISBN #: 0-9663610-0-8; and companion video and interactive CD-ROM. Elizabeth Mullen, consultant to the author; subject in book, video and CD-ROM.

Best Practices in Women’s Health: Identifying Exemplary (Breast Cancer) Care (Ten Key Questions Every Woman Can Ask Her Health Care Plan to Identify Exemplary Care); June 1998; American Association of Health Plans and the Commonwealth Fund; available on the American Association of Health Plans website at: http://www.aahp.org.

Breast Cancer: Society Shapes an Epidemic; 2000; St. Martin’s Press; Authors: Anne S. Kasper, Ph.D. and Susan J. Ferguson, Ph.D.; ISBN #: 0-312-21710-2 (pages 111-112).

Breast Cancer Sourcebook, 2nd Edition; 2004; Omnigraphics; Edited by Sandra J. Judd. Charts and Tables. Index; 595 pages. ISBN #: 0-7808-0668-9.

Confíe en el Mañana: Guia para el Tratamiento del Cancer de Mama (Have Faith in Tomorrow: Your Guide to Breast Cancer Treatment); 1999; Lange Productions; Author: Vladimir Lange, M.D.; ISBN #: 0-9663610-0-8; and companion video, funded by WIN ABC through a grant from The California Endowment.

Effective Clinical Practice Journal, July/August 2000; Evaluation of a Breast Cancer Patient Information and Support Program; 2000; Published by the American College of Physicians-American Society of Internal Medicine; Authors: Ann M, Geiger, Bradford W. Edgerton, Elizabeth S. Mullen, Patricia A. Sloman and Diana B. Petitti.

Evaluation of Breast Buddies; 1996; Kaiser Permanente, Southern California Permanente Medical Group; Authors: Ann Geiger, Ph.D., Diana Petitti, M.P.H., M.D.

First Lady Hillary Rodham Clinton Remarks at Unveiling of Breast Cancer Research Stamp, The East Room; July 29, 1998; http://clinton4.nara.gov/WH/EOP/First_Lady/html/generalspeeches/1998/19980806-7346.html.

Healthplan Magazine November/December 2001; The Breast Cancer Research Stamp: Sticking with a Great Idea; Breast Buddy Program Offers Integrated Care, Information, Solace for Indigent Women; published by the American Association of Health Plans; Author: Genevieve Belfiglio.

Internal Journal of Qualitative Studies in Education, Volume 17, Number 4 / July August 2004, Pink Ribbons Inc: breast cancer activism and the politics of philanthropy; Publishers: Routledge, part of the Taylor Francis Group; Pages 474-492; Author: Samantha King, School of Physical and Health Education, Queen’s University Canada; available at the following web site: http://taylorandfrancis.metapress.com/(jx2xiv45l42ok1rdq3wgmf45)/app/home/contribution.asp?referrer=parent&backto=issue,2,6;journal,16,57;linkingpublicationresults,1:100667,1.

Pink Ribbons Inc: breast cancer activism and the politics of philanthropy 2006, Author: Samantha King, School of Physical and Health Education, Queen’s University Canada; Publisher: University of Minnesota Press, $24.95 cloth/jacket; ISBN #: 08166-4898-0; ISBN-13: 978-0-8166-4898-6 available at the following web site: http://www.upress.umn.edu/Books/K/king_pink.html.

Meeting Psychosocial Needs of Women with Breast Cancer; 2004; Institute of Medicine and National Research Council of The National Academies Press; National Cancer Policy Board; Pages 147-148; Maria Hewitt, Roger Herdman and Jimmie Holland, Editors; 278 pages, ISBN #: 0-309-09129-2.

Plastic Surgical Nursing Journal, Fall 1999, Volume 19, Number 3; Delivering a Promise: One Woman’s Story of Partnership and Hope; WIN Against Breast Cancer Programs; 1999; Published by the American Society of Plastic and Reconstructive Surgical Nurses; Author: Elizabeth “Betsy” Mullen.

San Diego Magazine; 50 People to Watch in 2004; January 2004; Authors: Thomas K. Arnold, Tom Blair, Ron Donoho and Margie Farnsworth; available at the following web site: http://www.sandiegomag.com/issues/jan04/featurec40104.asp.

Talking It Over; July 29, 1998; Author: Hillary Rodham Clinton; available at the following web site: http://clinton2.nara.gov/WH/EOP/First_Lady/html/columns/HRC0729.html.

Understanding Healthcare Quality; June/July 1999; California Magazine Roundtable; Editors: Diana Kenney and L. Ann Movalson; supported by the California HealthCare Foundation.

United States Government Accounting Office (GAO); GAO -03-1021 Breast Cancer Research Stamp: Effective Fund-Raiser; September 2003; download available at the following web site: www.gao.gov/new.items/d031021.pdf.

United States Government Accounting Office (GAO); GAO-05-953; US Postal Service: Factors Affecting Fund-Raising Stamp Sales Suggest Lessons Learned; 2005; download available at the following web site: www.gao.gov/cgi-bin/getrpt?GAO-05-953.

Women’s Health Concerns Sourcebook, 2nd Edition; 2004; Omnigraphics; Edited by Amy L. Sutton. Charts and Tables. Index. 746 pages; ISBN # 0-7808-0673-5.



HELP STAMP OUT BREAST CANCER ~ GET INFORMED & GET INVOLVED



FOR IMMEDIATE RELEASE:

Tuesday, July 29, 2008

Contact: Betsy Mullen



Breast Cancer Research Stamp Funding the Fight to Find a Cure for a Decade

- Historic stamp designed to save lives turns 10 years old today -

Washington, DC – There is good and hopeful news out of Washington today in the fight against breast cancer. The Breast Cancer Research Stamp is the first postage stamp of its kind dedicated to raising funds for a special cause. This historic stamp designed to save lives was first issued 10 years ago today at a special White House ceremony hosted by Hillary Rodham Clinton. Since that historic day, the Breast Cancer Research Stamp has raised more money than any other fundraising stamp. Since the stamp first went on sale in 1998, the United States Postal Service has sold more than 829.12 million stamps, raising over $63.17 million for breast cancer research. The stamp currently costs 55 cents and is deemed valid as a 42-cent first-class stamp. The additional 13 cents charged for each stamp is directed to research programs at the National Institutes for Health, which receives 70 percent of the net proceeds, and the Department of Defense breast cancer research programs, which receive the remaining 30 percent of the net proceeds.

The Breast Cancer Research Stamp is offered through the United States Postal Service as an alternative to a first-class postage stamp. Purchasing the stamp is a convenient and voluntary way to contribute in the fight against breast cancer. Congress passed The Stamp Out Breast Cancer Act of 1997 and the stamp was first issued on July 29, 1998, becoming the country’s first fundraising stamp. Congress has reauthorized the sale of the stamp through December 31, 2011 at which time the Breast Cancer Research Stamp will again need to be reauthorized by Congress in order to keep it on the market.

“I am extremely proud of the Breast Cancer Research Stamp’s remarkable success over the past decade. More than $63 million has been raised for critical research to help find a cure for this devastating disease with over 829 million stamps sold. Last year, the life of this stamp was extended for four more years,” United States Senator Dianne Feinstein said.

“We’ve all been touched by cancer. We must continue to do all we can to reduce the risk for getting cancer and continue to provide hope to those who are living with it. It is my hope that a cure will be found in my lifetime.”



“Breast cancer is a disease that does not discriminate; it affects all of us. When it comes to battling breast cancer, the stakes are high and the challenges are many. But the rewards are priceless. We are all stakeholders”, said breast cancer survivor and advocate Betsy Mullen who worked closely with Senator Feinstein to make the Breast Cancer Research Stamp a reality. “Thanks to the shared vision, phenomenal support and leadership of Senator Dianne Feinstein, in the time that it takes to mail a letter, we can now all participate in the effort to Fund the Fight to Find a Cure™. The money that this historic stamp will continue to raise for breast cancer research is an investment in the future.”

Feinstein and Mullen encourage everyone to make a special effort to purchase the Breast Cancer Research Stamp. Until a cure is found, the money from the sale of this unique postage stamp will continue to focus public awareness on this devastating disease and provide hope to breast cancer survivors and the all too many people impacted by the disease.

Too many Americans and their families have been touched by breast cancer. In fact, in every major ethnic group in this country, breast cancer is the most commonly diagnosed cancer in women, aside from skin cancer. Over two million women in the U.S. are living with breast cancer, one million of whom have yet to be diagnosed.

But today, a growing number of people are becoming cancer survivors, rather than cancer victims, thanks to breakthroughs in cancer research. One important way that all Americans can impact the fight against breast cancer is to get out there and buy more Breast Cancer Research Stamps and encourage others to do the same. Breakthroughs made in breast cancer research also positively impact the fight against other types of cancer.



How Breast Cancer Research Stamp Funds Are Used

The funds have gone to researchers making significant advances in breast cancer research and have been used to find research grants to support new, innovative programs. According to the National Institutes of Health, some of the programs the National Cancer Institute (NCI) has funded with proceeds from the stamp include the following:

Insight Awards to Stamp-Out Breast Cancer (2000-2002)

Funded high-risk exploration by scientists employed outside the federal government who conduct research at their own institutions. The grants were awarded for a two-year period.

NCI awarded 43 grants through this initiative for a total of $9.5 million.

Exceptional Opportunities in Breast Cancer Research (2003-2006)

Funded well-established research that would not have been funded otherwise. The grants were awarded for a period of four years.

NCI awarded 10 grants for a total estimate of $11.6 million.

Clinical Trial to Determine Risk of Breast Cancer Recurrence (2005)

This clinical trial is designed to select lymph node-negative, hormone receptor-positive breast cancers for chemotherapy treatment according to their risk of recurrence as measured by a test called OncotypeDx.

One-time contract award in the amount of $4.5 million.

Breast Cancer Pre-Malignancy Program (2006)

A comprehensive program in breast cancer pre-malignancy research that includes the areas of prevention, etiology, biology, diagnosis, and molecular epidemiology.

A total of $8.1 million dollars will be awarded for the following projects:

Molecular Epidemiology and Biology of Mammographic Density

Evaluate Different Decision-Making Approaches Used by Women Recruited for Participation in Chemoprevention Trials

Early Detection of Breast Cancer - Evaluation Strategies to Improve the Accuracy of Mammography Interpretation with the Breast Cancer Surveillance Consortium Research Resources

Biology of Breast Pre-Malignancy

Isolation, Propagation, Characterization and Imaging

MRI-Guided Therapy with Target SPIO Carbon Nanostructure

To learn more about the National Institutes of Health Breast Cancer Research Program and the National Cancer Institute’s (NCI) breast cancer research grants derived from the stamp, visit: http://obf.cancer.gov/contribute/cr-stamp.htm.



One of the Congressional research programs managed by the USAMRMC Office of Congressionally Directed Medical Research Programs (CDMRP) is the Breast Cancer Research Program (BCRP). As a result of the Stamp Out Breast Cancer Act, the DOD BCRP is one of two designated recipients of revenues from sales of the US Postal Service's Breast Cancer Stamp. The Stamp Out Breast Cancer Act (Public Law 105-41) resulted from the work of advocates for breast cancer research. This legislation led to the United States Postal Service's issuance of a new first-class stamp, the Breast Cancer Research Stamp that can be purchased on a voluntary basis by the public.

According to the USAMRMC Office of Congressionally Directed Medical Research Programs (CDMRP) the research that the Breast Cancer Research Program (BCRP) has funded with proceeds from the Breast Cancer Research Stamp includes the following:

Timeline

Since the Breast Cancer Research Stamp was first offered for sale in 1998 the DOD BCRP has received 30% from the sales of the US Postal Service's first class Breast Cancer Research Stamp (Public Law 105-41, Stamp Out Breast Cancer Act [H.R. 1585]), totaling $16,387,657.27.

In July 2000, the Semipostal Authorization Act amended the Stamp Out Breast Cancer Act legislation by extending the sale of the Breast Cancer Research Stamp for 2 years through the summer of 2002.

The Breast Cancer Research Stamp Act of 2001 (S. 1256 and H.R. 2725), enacted as part of the Treasury and General Government Appropriations Act of 2002 (Public Law 207-67), extended the sale of the Semipostal Authorization Act for breast cancer research to December 31, 2003.

Public Law 108-199 extended the Breast Cancer Research Stamp authorization through 2005.

Congress recently extended the sale of the Breast Cancer Research Stamp to December 31, 2011.



Program Accomplishments and Outcomes

As Breast Cancer Research Stamp revenues become available to the CDMRP, the funds are applied to Idea Awards under negotiation at the time. In FY07, the stamp funds began funding Synergistic Idea Awards also. The DOD has fully funded 34 BCRP Idea Awards, partially funded 2 other Idea Awards as well as fully funded one Synergistic Idea Award and partially funded 2 others. The BCRP Idea Awards are intended to encourage innovative approaches to breast cancer research and are a backbone of the BCRP's portfolio of awards.

Many of the research projects supported by Breast Cancer Research Stamp funds are studying the changes in breast cells that result in the development of breast cancer from normal breast cells, focusing on understanding how and why breast cancer cells continue to grow and divide. Understanding these changes offers the opportunity to develop new drugs to prevent or treat breast cancer.

Metastasis is the spread of tumors to distant sites. Several of the Breast Cancer Research Stamp Awards are seeking to develop new drugs to prevent cancer progression and metastasis.

Risk is another approach to the study of breast cancer. Researchers supported by Breast Cancer Research Stamp funds assess risk by examining individuals or groups of people (populations) who are at risk of developing the disease.

The Breast Cancer Research Stamp funds also support two projects using nanotechnology. The ultimate goal of both projects is to use nanoparticles for the early detection of breast cancer.

Funds derived from the Stamp Out Breast Cancer Act have been used to make discoveries in the basic biology of cancer cell development, tumor formation, the role of the immune system, and advances in early detection techniques. These findings hold significant promise for understanding this disease, identifying new drugs and treatments, and assisting the body's natural defenses to fight the spread of disease. Numerous papers have been published and patent applications have been reported. The DOD will continue to carefully invest the dollars generated by the sale of the Breast Cancer Research Stamp to find and fund the best science from among the nation's most innovative, qualified scientists and clinicians.

To learn more about the Department of Defense Breast Cancer Research Program and the breast cancer research grants derived from the Breast Cancer Research Stamp, visit: http://cdmrp.army.mil/pubs/factsheets/bcstampfactsheet.htm and http://cdmrp.army.mil/pubs/pips/bcstamppip.pdf.



Breast Cancer Research Stamps can be purchased online at http://shop.usps.com/.

Breast Cancer Research Stamps can also be purchased by calling the U.S. Postal Service toll-free at 1-800-STAMP 24.



Breast cancer is the most commonly diagnosed non-skin cancer in women. One out of every 8 women will develop breast cancer in her lifetime. In 2008, approximately 182,460 women in the United States will receive a diagnosis of invasive breast cancer and 67,770 women will be diagnosed with breast cancer in situ. In addition, although male breast cancer is rare and accounts for less than 1 percent of all breast carcinomas in the United States, about 1,990 new cases of breast cancer will be diagnosed in men this year. Breast cancer is the second leading cause of cancer deaths in women. Approximately 40,480 women and 450 men are projected to die from breast cancer this year alone. (Source: United States Department of Defense Congressionally Mandated Breast Cancer Research Program.)

The Breast Cancer Research Stamp is sold at a surcharge above the price of an ordinary first class stamp. Currently, first class stamps sell for 42-cents. The Breast Cancer Research Stamp costs 55-cents. The surplus above the price of the first class stamp is collected by the United States Postal Service and allocated to the National Institutes of Health and the Department of Defense for breast cancer research.

Originally created in 1997, Congress has reauthorized the Breast Cancer Research Stamp three times. The original sponsors for the bill were Senators Feinstein (D-CA), Alfonse D’Amato (R-NY), and Lauch Faircloth (R-NC) in the Senate, and Representatives Vic Fazio (D-CA) and Susan Molinari (R-NY) in the House. Breast cancer survivor and advocate, Betsy Mullen, breast cancer surgeon, Ernie Bodai and breast cancer advocate David Goodman who lost his first wife to breast cancer, spearheaded the grassroots advocacy efforts in partnership with Senator Feinstein and her colleagues that led to the creation and issuance of this historic stamp designed to save lives.



Here is some additional information regarding the Breast Cancer Research Stamp:

The Breast Cancer Research Stamp (BCRS) is the first stamp of its kind dedicated to raising funds for a special cause, bringing a unique way to raise research dollars to find a cure for breast cancer to the American people. This semipostal (fundraising) stamp is the first of its kind in United States history. The BCRS features the phrases, "Fund the Fight. Find a Cure" w/ an illustration of Artemis, a mythical "goddess of the hunt, protector of women" by Whitney Sherman of Baltimore, MD. When the BCRS was first issued in 1998 it struck a chord with all Americans who seek to fight this disease.

People can purchase Breast Cancer Research Stamps at their local post offices, online and over the telephone (please see above) for use on their first-class mail.

Please feel free to forward and duplicate this information in your publications, on your websites, blogs, newsletters, etc.




PEACE DAY 21st SEPT 2009 | Counting To 1 Billion Souls | Planting Seeds
http://www.planting-seeds.com/peace_day_21st_sept_...

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Feeding America Hunger Action Month
http://hungeractionmonth.org/

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我想認識:

Sumer Nicole Alvarez ~
Photobucket SEEK TO DO BRAVE & LOVELY THINGS THAT ARE LEFT UNDONE BY THE MAJORITY OF PEOPLE. GIVE GIFTS OF LOVE & PEACE TO THOSE WHOM OTHERS PASS BY. ~ Paramahansa Yogananda



Sumer Alvarez


He exhaled; she, divinely inspired

Created from the breath of God

Gift to the world, messenger, saint

Grace, love, light, compassion

A portion of these

Perfect reflection of His omniscient beauty

Life that will reverberate ages on

Universe, Galaxies, Milky Way, All

God-given body infused with Spirit

Life force of all beings

Blessed in birth, exalted in death

Do not let the loss of this earthly body crush your hearts

Bitterness in loss holds no truth

Chalice of her Soul spilled forth

Overflowing, bathing those around her

Baptizing all in God’s Light and Grace

Some did not know her, I need not

I know of her deeds, of her life

They are well written and recorded

Will your next twenty years touch the many

The way Sumer did?

Do not feel bad, I ask, that will never make

Anyone feel good or feel God

Reach out to the family expressing love

Revel, Celebrate, Sing her name

We are better because she lived

Wiser from the example she set

Thank her, Thank God, Thank her parents

For the everlasting gifts bestowed on all

“Greater deeds than I, you will do,” Christ said;

Sumer was on that path

She has found eternity living in immortality

Be aware, she shall be in your presence

Listen for her, look for her, call on her

Suspend your disbelief, purchase wonderment

Angel checking on us, watching us

Her short but very deep footsteps

Forever planted in the

Sacred soil of God’s garden

She, giving hope and life to those around her

Connecting to all people, those cast away trod asunder

Devoid of love, peace, comfort and hope

Take the lesson of this life and learn

She is ever present

Are you walking without

Fear, anger, resentment, hate?

Do you see your enemy in front of you?

Sumer in clothing you do not recognize

Testing us, asking are you worthy of eternity?

What path are you walking?

Does it follow, the one represented by her life?…

Forgiveness to all people, injustice or not

Know love, have compassion, find forgiveness

These will bring you to the truth

Sumer’s body has gone, called home

Her Spirit lives, Embrace her life, her legacy

Do not let her path, so clearly illuminated

Go dim and disappear

Blown out by the winds of time

Forever erasing these footsteps of charity

As our lives go on; more this, more that, more than you

If that’s your life, change course now

Reach out, grasp it, take hold of her life

Brilliant polestar guiding us all

Find a way to continue her legacy

Bring the music of her life to the children of the world

She will be watching us…


Author: © K. G. Mullen 03.09.06



Since love grows within you, so beauty grows.

For love is the beauty of the soul.

~ Saint Augustine



Some people come into our lives and quickly go.

Some people move our souls to dance.

They awaken us to new understanding with the passing whisper of their wisdom.

Some people make the sky more beautiful to gaze upon.

They stay in our lives for awhile, leave footprints on our hearts, and we are never ever the same.

~ by Flavia Weedn



The thought manifests as the word.

The word manifests as the deed.

The deed develops into habit.

And the habit hardens into character.

So watch the thought and its ways with care.

And let it spring from love, born out of concern for all beings.

~ Buddha



Our real self, the soul, is immortal.

We may sleep for a little while in that change called death, but we can never be destroyed.

We exist, and that existence is eternal.

The wave comes to the shore, and then goes back to the sea; it is not lost.

It becomes one with the ocean, or returns again in the form of another wave.

This body has come, and it will vanish;

but the soul essence within it will never cease to exist.

Nothing can terminate that eternal consciousness.

~ Paramahansa Yogananda


Source & Resource: Copyright © Self-Realization Fellowship. All rights reserved. Website: http://www.yogananda-srf.org/writings/death.html; WHERE THERE IS LIGHT: Insight & Inspiration for Meeting Life's Challenges; Author: Paramahansa Yogananda







LIVE LIKE SUMER



BE UNIQUE

SHOW COMPASSION

SEEK KNOWLEDGE

EMBRACE YOUR CREATIVITY

SEE BEAUTY IN YOUR SURROUNDINGS AND OTHERS

BE TRUE TO YOURSELF

GIVE BACK

HAVE FUN

SEEK ADVENTURE

BE OPEN TO NEW IDEAS AND EXPERIENCES

SHOW YOUR INTELLIGENCE

INDULGE YOUR CURIOSITY

BE BRAVE

ACT DON’T WAIT




Please Choose a Cause & Get Involved




Getting through another day should not be a matter of luck.

You can make an important difference in the world right now.

Don't Almost Give.

Please Act Now; Don't Wait.









Welcome to Our CommUNITY of Friends



Our Space ~ Think Globally, Act Locally (please see our blog for details)



Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has. ~ Margaret Mead


Imagine Peace ~ Create Peace ~ Advocate Peace ~ Unite in Peace ~ Sustain Peace



Albert Einstein Quotes:*


Great spirits have always found violent opposition from mediocrities.


The latter cannot understand it when a man does not thoughtlessly submit to hereditary prejudices but honestly and courageously uses his intelligence.


I know not with what weapons World War III will be fought, but World War IV will be fought with sticks and stones.


If I had only known, I would have been a locksmith.


You cannot simultaneously prevent and prepare for war.


Through the release of atomic energy, our generation has brought into the world the most revolutionary force since prehistoric man's discovery of fire. This basic force of the universe cannot be fitted into the outmoded concept of narrow nationalisms. For there is no secret and there is no defense; there is no possibility of control except through the aroused understanding and insistence of the peoples of the world. We scientists recognise our inescapable responsibility to carry to our fellow citizens an understanding of atomic energy and its implication for society. In this lies our only security and our only hope -- we believe that an informed citizenry will act for life and not for death.

* Source: http://www.humboldt1.com/~gralsto/einstein/quotes.html



Mahatma Gandhi Quotes:*


A cause has the best chance of success when it is examined and followed on its own merits. Measures must always, in a progressive society, be held superior to men, who are after all imperfect instruments, working for their fulfillment.


If we could erase the "I's" and "mine's" from religion, politics, economics, etc., we should soon be free and bring heaven upon earth.


*Source: Gandhi Speaks…Selections from his writings; Published by Self-Realization Fellowship



CommUNITY, Charity, Philanthropy ~



community - Moby Thesaurus II by Grady Ward, 1.0:*

261 Moby Thesaurus words for "community": Everyman, John Doe, Public, accord, accordance, affiliation, affinity, agape, agreement, alikeness, alliance, amity, analogy, aping, approach, approximation, ashram, assimilation, association, balance, bipartisanship, body, body politic, bonds of harmony, branch, brotherly love, caritas, caste, cement of friendship, charity, church, citizenry, clan, class, closeness, coaction, coadjuvancy, coadministration, coagency, cochairmanship, codirectorship, coequality, collaboration, collaborativeness, collective farm, collectivism, collectivity, collegiality, collusion, colony, commensalism, commerce, common effort, common enterprise, common man, common ownership, commonwealth, communal effort, communalism, commune, communication, communion, communism, communitarianism, community at large, community of interests, companionship, company, comparability, comparison, compatibility, complicity, concert, concord, concordance, concurrence, conformity, congeniality, congress, consociation, consortship, constituency, conversation, converse, cooperation, cooperative society, cooperativeness, copying, corelation, correlation, correlativism, correlativity, correspondence, cultural community, culture, democracy, denomination, division, duet, duumvirate, dwellers, economic class, ecumenicalism, ecumenicism, ecumenism, empathy, endogamous group, equilibrium, equipollence, equivalence, esprit, esprit de corps, estate, ethnic group, everybody, everyman, everyone, everywoman, extended family, faction, family, feeling of identity, fellow feeling, fellowship, folk, folks, frictionlessness, general public, gens, gentry, good vibes, good vibrations, group, habitancy, happy family, harmony, identity, imitation, inhabitants, intercommunication, intercommunion, intercourse, inverse proportion, inverse ratio, inverse relationship, joining of forces, joint effort, joint operation, kibbutz, kinship, kinship group, kolkhoz, like-mindedness, likeness, likening, linguistic community, love, mass action, men, metaphor, mimicking, moiety, morale, mutual assistance, mutualism, mutuality, nation, nationality, nearness, nuclear family, octet, offshoot, oneness, order, organization, parallelism, parity, partnership, party, peace, people, people at large, people in general, persons, persuasion, phratria, phratry, phyle, polity, pooling, pooling of resources, populace, population, profit sharing, proportionality, public, public ownership, pulling together, quartet, quintet, race, rapport, rapprochement, reciprocality, reciprocation, reciprocity, relativity, religious order, resemblance, sameness, schism, school, sect, sectarism, segment, semblance, septet, settlement, sextet, sharecropping, sharing, similarity, simile, similitude, simulation, social activity, social class, social intercourse, social relations, socialism, society, solidarity, speech community, state, state ownership, stock, strain, subcaste, symbiosis, symmetry, sympathy, symphony, synergism, synergy, team spirit, teamwork, totem, town meeting, trio, triumvirate, troika, understanding, union, unison, united action, unity, variety, version, whole people, world, you and me



unity - Moby Thesaurus II by Grady Ward, 1.0:*

165 Moby Thesaurus words for "unity": accord, accordance, affinity, agape, agreement, amity, bonds of harmony, brotherly love, calm, caritas, cement of friendship, charity, coequality, coherence, cohesion, coincidence, collectivity, combination, communion, community, community of interests, compatibility, completeness, complex, comprehensiveness, concord, concordance, concurrence, conformance, congeniality, congruence, congruity, congruousness, consensus, consistency, consonance, constancy, continuity, correspondence, elementarity, embodiment, empathy, entireness, entirety, equability, equality, equanimity, equilibrium, equivalence, esprit, esprit de corps, eternity, evenness, exhaustiveness, feeling of identity, fellow feeling, fellowship, frictionlessness, fullness, fundamentality, glory, good vibes, good vibrations, happy family, harmony, holiness, holism, homogeneity, homoousia, identity, immutability, impartibility, inclusiveness, indiscerptibility, indissolubility, indistinguishability, individuality, indivisibility, infinite goodness, infinite justice, infinite love, infinite mercy, infinite power, infinite wisdom, infinity, infrangibility, infusibility, inseparability, insolubility, intactness, integer, integrality, integration, integrity, kinship, light, like-mindedness, likeness, love, majesty, monism, monolithism, mutuality, no difference, omnipotence, omnipotency, omnipresence, omniscience, omnisciency, oneness, organic unity, peace, persistence, pervasiveness, plainness, purity, rapport, rapprochement, reciprocity, resemblance, sameness, self-identity, selfhood, selfness, selfsameness, severity, sharing, similarity, similitude, simpleness, simplicity, singleness, singularity, solidarity, solidity, sovereignty, stability, starkness, steadfastness, steadiness, sympathy, symphony, synonymity, synonymousness, synonymy, team spirit, thoroughness, total approach, totality, ubiquity, unadulteration, unanimity, understanding, unification, uniformity, union, uniqueness, unison, uniting, universality, unmixedness, unruffledness, unsophistication, whole, wholeness



And now abideth faith, hope, charity, these three;

but the greatest of these is charity.

~ I Corinthians: 13:13



char·i·ty n. pl. char·i·ties 1. Provision of help or relief to the poor; almsgiving. 2. Something given to help the needy; alms. 3. An institution, organization, or fund established to help the needy. 4. Benevolence or generosity toward others or toward humanity. 5. Indulgence or forbearance in judging others. See Synonyms at mercy. 6. often Charity Christianity The theological virtue defined as love directed first toward God but also toward oneself and one's neighbors as objects of God's love.

[Middle English charite, from Old French, Christian love, from Latin caritas, affection, from carus, dear; see ka-in Indo-European roots.] The American Heritage® Dictionary of the English Language, Fourth Edition copyright ©2000 by Houghton Mifflin Company. Updated in 2003. Published by Houghton Mifflin Company. All rights reserved.

Source: http://www.thefreedictionary.com/charity



philanthropy -Collaborative International Dictionary of English v.0.48:*

Philanthropy ..Phi*lan"thro*py.., n. [L. philanthropia, Gr. filanqrwpi..a: cf. F. philanthropie.]

Love to mankind; benevolence toward the whole human family; universal good will; desire and readiness to do good to all men; -- opposed to misanthropy. --Jer. Taylor. [1913 Webster]

2. An active effort to promote human welfare; humanitarian activity. In this sense, it is an action, not merely a state of mind.

[PJC] philanthropy -WordNet (r) 2.0 (August 2003): philanthropy

n : voluntary promotion of human welfare [syn: philanthropic gift]


*Source: http://onlinedictionary.datasegment.com/



If I can stop one heart from breaking,

I shall not live in vain;

If I can ease one life the aching,

or cool one pain

Or help one fainting robin Unto his nest again,

I shall not live in vain...


~ Emily Dickinson



Only your compassion and your loving kindness are invincible, and without limit.

~ Thich Nhat Hanh



People will forget what you said, people will forget what you did, but people will never forget how you made them feel.

~ Bonnie Jean Wasmund



Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.

~ Kahlil Gibran





Reach Out to Others ~



PRESS RELEASE ~ Hope Runs: Running Program for Children at Tumaini Children's Center; Two Stanford Graduates Lead Marathon and Fitness Training for Two Hundred Orphans in Nyeri, Kenya

HOPE RUNS


NYERI, Kenya, March 19 (AScribe Newswire) -- Following in a long tradition of running in Kenya, two Stanford graduates are starting an after-school running program for the orphans of the Tumaini Children's Center in Nyeri, Kenya. Only a short drive outside of Nairobi, the Nyeri community was devastated by the AIDS epidemic. As the local parish began providing meals for local children suffering from malnutrition, more and more came seeking food. While the number of orphans grew, the grandparents in the community became less able to serve as primary caregivers, and the project expanded. In the past few years, the Presbyterian parish has built an orphanage for children aged 7-20 and a new community health clinic. They also support a local orphanage for disabled children, and have just laid the foundation for an elderly home.

Christened the Tumaini Children's Center - with Tumaini meaning "hope" in the native Kikuyu - this project represents the result of this community's faith in its ability to build a caring and healthy community for itself. In the spirit of Florence's Duomo, which used all its resources to build a structure it did not know how to finish, the Tumaini Children's Center devoted all of its time, energy, and money to building a foundation and now relies upon outside generosity to continue adding levels and utilities. In fact, the Center currently houses 150 extra beds which must remain unused because the parish does not have the funding to care for that many more orphans.

Stanford graduates Claire and Lara stumbled upon the Tumaini Children's Center during their last week of an eight month trip around the world. They felt an instant connection with the children at the orphanage and the adults caring for them. As Lara said at the time, "This is a place we have to come back to; we could really spend our time getting the word out about this effort." It was only a matter of time before they were brainstorming ways to help and rallying others to this cause.

Claire and Lara, both avid runners and firm believers in the power of setting goals that seem too good to be true, have set out to create an after-school running program with the aim of initiating a local community race in June. Additionally, the two women are signed up to participate in the Kilimanjaro Marathon on June 24th, 2007, and plan to bring any orphans who want to train along with them. Conveniently, the marathon's route circles the same track four times, offering the club's youngsters options for races of different lengths. All children, independent of age and ability, are welcome to participate, as the primary goal is to teach participants about the safe and healthy ways to make physical fitness and long-term goals a part of their lives. As Claire adds, "We firmly believe in the power of such efforts to transform the lives of the individuals who take part in such endeavors - on both sides."

As the result of extensive outreach, Claire and Lara have forged partnerships with a variety of organizations intent ..ing, such as One World Running, Project Active, From Our Feet, See Jane Run, The Sumer Alvarez Foundation, the Cathedral School for Boys in San Francisco, First Presbyterian Church of Berkeley, College Avenue Presbyterian Church of Berkeley, and the Fieldston Lower School of New York. In the process, the women have been able to collect over 700 pairs of running shoes for the orphans and, with the help of American Airlines, a portion of the funding needed to ship the supplies.

Of course, there is always more to do. While the running program is their main focus, the orphanage's elders and children have also discussed their empty library, desire for improved English language skills, interest in a monthly newsletter, need for internet skills and a choir eager to record their unique music. All these projects are a part of their daily work there, and to support their efforts, the women have put out a call for books, computer supplies, recording equipment, and, of course, more funding.



The progress of the running program is noted in daily posts on their blog: TrippingonWords.com. The site, which has expanded rapidly as the travel journal of their travels for the past year, will narrate the story of their experience and that of the orphans.

About Claire and Lara

Claire A. Williams

With a B.A. and an M.A. from Stanford University, Claire works as an anthropology consultant with several different international volunteer organizations to encourage programming that targets volunteer experiences in the field. She firmly believes that doing something worthwhile in this world is not just about the money you give out, but the connections and experiences you have trying to do so. A volunteer's experience in another place in the globe can certainly be worth the cost of a plane ticket to get there, and in the long run such an expense really can do as much as or more than sending money abroad - since it helps transform the nature of our global citizens' response to growth, aid, and healing change.

Lara Vogel



After graduating from Stanford University with a B.A. in Human Biology and International Public Health, Lara decided to take time off before medical school to pursue a writing career. In the past year alone, she has traveled to over twenty countries as a travel writer, and is excited to be contributing her efforts to Hope Runs in the coming months. Having worked in health clinics around the world, she is confident in the positive effects that health education programs, particularly for children, can have on the health of a nation.

Current Sponsors:

One World Running/Shoes for Africa - From Our Feet

Project Active: Diffusing World Tensions through Sport

The Sumer Nicole Alvarez Foundation

See Jane Run

Cathedral School for Boys, San Francisco

Fieldston Lower School, New York

First Presbyterian Church of Berkeley

College Avenue Presbyterian Church, Berkeley

Individual Donations

Thanks to American Airlines for covering part of a recent shipment.

- - - -

INTERNATIONAL CONTACTS:

Claire A. Williams and Lara Vogel

Hope Runs Marathon Program



Email: hoperuns@gmail.com; claireandlara@trippingonwords.com

U.S. CONTACT:

Betsy Mullen

-30-

Media Contact: See above.

AScribe - The Public Interest Newswire / 510-653-9400 www.ascribe.org





How lovely to think that no one need wait a moment, we can start now, start slowly changing the world.

How lovely that everyone, great and small, can make their contribution...how we can always, always give something, even if it is only kindness.

~ Anne Frank


The more you loose yourself in something bigger than yourself, the more energy you will have.

~ Norman Vincent Peale


The unselfish effort to bring cheer to others will be the beginning of a happier life for ourselves.

~ Helen Keller


We make a living by what we get, we make a life by what we give.

~ Winston Churchill


Do all the good you can

By all the means you can

In all the ways you can

In all the places you can

To all the people you can

As long as ever you can

~ John Wesley



One thing I know; the only ones among you who will be really happy are those who will have sought and found how to serve.

~ Albert Schweitzer


Children are likely to live up to what you believe of them.

~ Lady Bird Johnson


A lot of people have gone further than they thought they could because someone else thought they could.

~ Unknown


True heroism is remarkably sober, very undramatic.

It is not the urge to surpass all at whatever cost, but the urge to serve others at whatever cost.

~ Arthur Ashe


One's mind, once stretched by a new idea never regains its original dimensions.

~ Oliver Wendell Holmes


To the world, you may just be somebody.

But to somebody, you may just might be the world.

~ Unknown


You cannot do a kindness too soon, for you never know how soon it will be too late.

~ Ralph Waldo Emerson


You really can change the world if you care enough.

~ Marion Wright Edelman


What we have done for ourselves alone dies with us.

What we have done for others and the world remains and is immortal.

~ Albert Pine





Hope Through Heartsongs


For Our World


We need to stop.

Just stop.

Stop for a moment.

Before anybody

Says or does anything

That may hurt anyone else.

We need to be silent.

Just silent.

Silent for a moment.

Before we forever lose

The blessing of songs

That grow in our hearts.

We need to notice.

Just notice.

Notice for a moment.

Before the future slips away

Into ashes and dust of humility.

Stop, be silent, and notice.

In so many ways, we are the same.

Our differences are unique treasures.

We have, we are, a mosaic of gifts

To nurture, to offer, to accept.

We need to be.

Just be.

Be for a moment.

Kind and gentle, innocent and trusting,

Like children and lambs,

Never judging or vengeful

Like the judging and vengeful.

And now, let us pray,

Differently, yet together,

Before there is no earth, no life,

No chance for peace.

~ Matthew Joseph Thaddeus Stepanek; September 12, 2001

Sources & Resources: Artwork & Poem, Copyright Mattie J.T. Stepanek; 2001; Poet & Peacemaker, Age 12; 1990 – 2004; Author of Hope through Heartsongs; Copyright 2002; Hyperion Books; ISBN # 0-7868-6944-5; For more information about Mattie and his work, please visit: http://www.mattieonline.com/




Remarks by Bono on Receiving the Chairman’s Award at the 38th NAACP Image Awards (Los Angeles, CA, March 2, 2007)



“I, of course, am so truly humbled to share the stage with the great Julian Bond. Just, wow … cool customer. When people talk about the greatness of America, I just think of the NAACP. That’s what I think of; it genuinely comes to my head. I’m also honored to be on the same stage as the other honorees - Soledad, Bill Cosby, Prince - so cool.

You see, I grew up in Ireland, when Ireland was divided along religious lines, sectarian lines. Young people like me were parched for the vision that poured out of the pulpits of black America, and the vision of a black Reverend from Atlanta… A man who refused to hate because he knew love would do a better job.

These ideas travel, you know. And they reached me clear as any tune, lodged in my brain like a song. I couldn’t shake that. This was Ireland in the 70s growing up… And people like me looked across the ocean to the NAACP. And I’m here tonight and that feels good. It feels very, very good.

Well today the world looks again to the NAACP. We need the community that taught the world about civil rights to teach it something about human rights. I’m talking about the right to live like a human. The right to live, period. Those are the stakes in Africa right now.

Five and a half thousand Africans dying every day of AIDS – a preventable, treatable disease.

Nearly a million Africans, most of them children, dying every year from malaria – death by mosquito bite.

This is not about charity, as you know here in this room. This is about justice. It’s about justice and equality. Now I know that America hasn’t solved all of its problems.

I know AIDS is still killing people right here in America. And I know the hardest hit are African Americans, many of them young women. Today at a church in Oakland I went to see such extraordinary people. This lioness here, Barbara Lee, took me around with her pastor, J. Alfred Smith. And may I say that it was the poetry and the righteous anger of the black church that was such an inspiration to me, a very white - almost pink - Irish man, growing up in Dublin.

This is true religion. True religion will not let us fall asleep in the comfort of our freedom. Love thy neighbor is not a piece of advice. It’s a command. And that means a lot. That means a lot. That means that in the global village we’re gonna have to start loving a whole lot more people – that’s what that means. His truth is marching on.

Two million Americans have signed up to the ONE campaign to make poverty history. Tonight the NAACP is signing up to work with us. And so can you. His truth is marching on. Because where you live should not decide whether you live or whether you die.

And to those in the church who still sit in judgment on the AIDS emergency, let me climb into the pulpit for just one moment. Because whatever thoughts we have about God, who he is or even if God exists, most will agree that God has a special place for the poor.

The poor are where God lives.

God is in the slums, in the cardboard boxes where the poor play house.

God is where the opportunity is lost and lives are shattered.

God is with the mother who has infected her child with the virus that will take both their lives.

God is under the rubble and the cries we hear during war time.

God, my friends, is with the poor.

And God is with us, if we are with them.

This is not a burden. This is an adventure. Don’t let anyone tell you it cannot be done. We can be the generation that ends extreme poverty.

Thank you.”



Source & Resource: http://action.one.org/blog/?p=454&t




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Red Roses and Petrol - Soundtrack

Red Roses and Petrol - Soundtrack



2009/10/9 00:33

Hi Betsy Mullen! The Red Roses and Petrol music soundtrack is coming soon and is available for preorder now! The 30-track CD contains new music from Susanna Hoffs (Bangels), the Elders, Joe Puerta (Ambrosia), the Rainmakers, and a cool Irish soundtrack composed by Seth Podowitz. CHECK IT OUT HERE NOW!

Also, check out our friend Red Hot Chili Pepper Chad Smith's new band, Chad Smith's Bombastic Meatbats and their iTunes Top 10 Funk/Jazz debut release, "Meet the Meatbats"!

Post Traumatic Stress Disorder Awareness

Post Traumatic Stress Disorder Awareness



2009/9/19 22:30


40 oz to Freedom Sublime Tribute

40 oz to Freedom Sublime Tribute



2009/9/19 22:30

Check out the ultimate SUBLIME tribute band from San Diego, coming to a town near you!

how have you been?
Quiet Evolution

Quiet Evolution



2009/9/9 21:28

Thank you... Love & Light... Quiet Evolution...
Rexsy

Rexsy



2009/8/30 15:19

Greetings Betsy!
Nice connection! Congratulations & Thanks!
Your inner sacred beauty enlightens the World of love and compassion!

My music 'gift of beauty' to you:
www.rexsy.com/skylights_gallery
Rexsy is also currently offering Beautiful Cosmic Romantic Music to the World (FREE):
www.rexsy.com/free_download
Please inform your family & friends about this special event, Thanks!
Enjoy!

May your wonderful weekend be filled with brightest Blessings, Love & Beauty!
Peace & Love!

"The Divine Emptiness is pervasively omnipresent in all cosmic phenomena since the beginningless states of timeless existential evolution.  Meditation essentially is to be in oneness with the Infinite Sacred Silent Divinity, which subtly is the source of all existences and anti-existences in the unfathomable multi-dimensional Universe."
Secondary Teaching 101

Secondary Teaching 101



2009/8/27 23:11

Thanks for the add!

Secondary Teaching 101 is available on Amazon! http://lnk.ms/0GssK

School Skills 101 is on Amazon!  http://...com/dczbd3

incomplete neighbor

incomplete neighbor



2009/8/27 23:11

Can you help us please? The voting for the SDMAs ends Aug. 31. We were left out this year, but we are trying to get enough 'Write-Ins' so that they will include us next year. All you have to do is: (1) go to SanDiegoMusicAwards.com (2) click on 'Vote Now' (3) Write-In Incomplete Neighbor fo Best New Artist, and Alternative Album (4) vote for your other favorite locals too Thanks sooo much, it will really mean the world to us. Also, tune in at 8pm to FM 94.9 on Sept 13 - we will be doing some acoustic stuff, and playing somgs from our album. Thanks! - George, Tyson, Clint, Brandon - Incomplete Neighbor
HDAwareness Huntingtons Disease USA

HDAwareness Huntingtons Disease USA



2009/8/18 22:54

Talk about Huntington's, thank you.
SADHANA

SADHANA



2009/8/12 22:31

Photobucket

Post Traumatic Stress Disorder Awareness

Post Traumatic Stress Disorder Awareness



2009/8/8 16:05

♥ ♥ ♥


Have a great weekend!
Hugsssssssssssssssss!
You *ARE* Loved :)
♥ Jo ♥


Ruby Jane

Ruby Jane



2009/8/4 05:17




Hello! New pics posted!

and Im putting up some new video today too!
Share love everybody!
-Ruby Jane
WHYS 96.3 FM Radio

WHYS 96.3 FM Radio



2009/8/4 05:17


 

'...INBEAT...'

'.INbeat.' '.International Beat.'



2009/7/29 02:03

Not Just For Professional Writers...
The Kickoff Of The '...INBEAT Poetry Writing Community...'
www.myspace.com/105eastam
 
We are happy to inform the '...INBEAT Citizenry...' of the commencement of the '...INBEAT Poetry Writing Community...'. We are also happy to introduce your fellow '...Citizen...', Ms. Kat Solomon (http://www.myspace.com/katsolomon), as the overall Coordinator for the Poetry Writing Initiative/s. Ms. Solomon is a Poet in her own rights and is a fun person to work with.
 
Each Book of Poetry shall be themed-based on some of the present Global Challenges, e.g., Environment, Energy Conservation, Health and Wellness, Hunger, Peace/Wars, Family Well-Being matters such as Child/Spousal Abuse, and etc.  The proceeds from the books' shall constitute one of the many envisioned mechanisms for establishing and raising an '...INBEAT Global Fund...' ( Those of you that want to know more about the purposes of this '...Fund...' should read past postings, or, contact Kat or  E.N.)
 
Writers that want to partake in this effort should contact Ms. Solomon.  There will be some form of financial compensation for participating writers from Books' sales.  The percentage of compensation will be determined in due course by "...The INBEAT Community...' at large.
 
Cheers!
 
E.N. ... July 23, 2009

Healthy Humans

Healthy Humans



2009/7/29 02:02

Just wanted to stop by and say hello! Thanks for the add and your support!




"Delivering personalized solutions to keep you empowered and informed to get healthy & stay healthy! Healthy Humans.com"
Riding The Riff

Riding The Riff



2009/7/26 23:05

Hey Betsy,
  Thanks much for the friendship and comment...
Ana

Ana Monnar



2009/7/25 15:43

Welcome to our world.


A Family of Writers

 

Anthony Marr

Anthony Marr



2009/7/23 21:05

Animal Voices (every Friday 3-4pm EST, 12-1pm PST) host Anthony Marr has the pleasure of having Share Bond as his next guest.

Share Bond is a highly accomplished woman who runs California Animal Rescue and started the programs Neighborhood Watch 4 Animals, AV Animal Rights and Vegan Club. She is author of many animal-related books www.ScratchnSniffPublishing.com and her animal rights book is "An Earth Divided: Crucified For Caring". www.EarthDivided.ScratchnSniffPublishing.com. Share studied orangutans in Borneo with Birute Galdikas, which led to wildlife rescue/rehabilitation with the animals in her own country, and works with animal spirits. Her special animal is the shunk, a beautiful but much aligned creature, and is the founder and director of S.K.U.N.K.S. www.StinkyBusiness.org.

Anthony Marr met Share at the 2009 Animal Rights conference, and was duly impressed. Listen to her for yourself.

If you missed the program, go to Anthony Marr's MySpace profile www.myspace.com/AnthonyMarr where his Animal Voices shows are archived.

Anthony Marr, founder and president
Heal Our Planet Earth (HOPE)
www.HOPE-CARE.org
www.MySpace.com/AnthonyMarr
www.YouTube.com/AnthonyMarr
www.HomoSapiensSaveYourEarth.blogspot.com
www.ARConference.org
www.AnimalVoices.org
Rain/lyricist/survivor

Rain/lyricist/survivor



2009/7/22 05:06

Thank you for having me
LaDee

LaDeedred YeShemebet



2009/7/22 01:21

Greetings,
Please give me your emaill address.
Always want to keep you informed on upcoming events.
Such as the Reggae Pool Party's Every Friday!!!!!!!!
"SPLASH N' FRIDAYS"      .....AND SO MUCH MORE!
@ The Custom Hotel
8639 Lincoln Blvd
La Ca  90045
(For Info. call Andre Maurice  310 709 4733)
Blessed Love.
LaDeeDRED
Reckless (The Break on i-Tunes)

Reckless (The Break on i-Tunes)



2009/7/20 18:06

so how have you been..its been a busy time for us but we still always take the chance to personally write :)
tell us a story.
ecowrites

ecowrites



2009/7/18 22:39

Thanks so much for the add, and your wonderful comment! Honored to have you as a friend! Really inspired by your page, and Sumer.

My Lions Club is working to bring clean water to a village in Africa ... and holding a Sports-tacular Raffle to raise money for the project. Watch video from Africa to see how your donation can make a difference.

Have a happy and peaceful weekend, Eileen =)
The Tibetan Photo Project

Tibetan Photo Project



2009/7/18 19:43

By viewing this film you can help this Tibetan film maker win $3000

The Tibetan Photo Project helps  fund and find ways for films by Tibetans to be seen.

Help build 3 of The Tibetan Photo Project Film Maker Education Centers in India so that Tibetans can continue to grow their voice through their films http://www.tibetanphotoproject.com


Film Synopsis: On the invitation and prayers of tribal leaders, the Dalai Lama travels to a poor and remote Muslim village at the India Pakistan border. More than a symbolic gesture, the visit results in an invitation by the Dalai Lama to provided a modern education to children from the village while insuring their religious and cultural heritage. Without this film, this amazing story would never be known or seen.

http://www.cultureunplugged.com/play/1591/Prayers-Answered


dinesh

dinesh
上線中!


2009/7/18 03:01

thanks for friendship .i wish to meet and share music.dinesh
showbizzle

showbizzle



2009/7/17 19:07

Hello Betsy
Good morning,
good day and good night
and all other good things.
Swing by to sample
the savory goodness that is showbizzle dot com!
Mmmm good...and good for you too.
Good stuff.



Come see us…
www.showbizzle.com
Join us! Sign-up! Load a video! Be good!


SOLID STATE LOGIC

SOLID STATE LOGIC



2009/7/16 16:32

Hey are you coming to our show at slim's?
On Thursday July 23, 2009
It is in san francisco we are pretty excited..we have a flyer right on the page..let me know if you are :)
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