I'm also on facebook, if you'd like to add me there...
Me Bench Pressing 315 pounds for 7 reps...
Me Doing Box Step Ups with 365 pounds...
Eating Tons of Food :)
Getting Drunk When I'm not dieting for the summertime
Getting tattoos
Going to bars and clubs with friends
Going to the Beach
Going to Hardcore/Metal Shows
Going to the movies
Hanging out with freinds
Lifting Weights
Listening to loud music, either really heavy, or rap music with a good bass beat
Making Money
Martial Arts(not currently taking anything though)
Meeting New People
Parties
Playing Baseball/Softball(well hitting, I hate fielding)
Posting Videos of myself working out on Youtube, lol
Running
Swimming
Wasting time on Myspace, Facebook, or Youtube
Working Out
and basically just having fun in general
Music
Me Doing Standing Dumbell Presses with 100 pound Dumbells...
I listen to pretty much everything...
Hardcore
Metal
Death Metal
Rap
Rock
Some Hip Hop
Movies
Me doing a rediculous amount of Pushups and Pullups...
And here's a video of me after i got done with that pushup/pullup death set, in a lot of pain, couldn't bend my arms, lol....
Action, Comedy, Horror, SciFi, basically anything with a good story, not really a fan of girly movies though, lol
Television
Family Guy, South Park, The Simpsons, Yankee Games, and Giant games
Me doing Good Mornings with 275...
Books
Anything related to health, fitness, and bodybuilding...
About me: I'm also on facebook, if you'd like to add me there...
Me doing Trap Bar Farmers Walks with 500 pounds...
Don't try this at home kids!!!
If your into working out, or need help with getting in shape etc. then I'm your guy. I live to help people get in shape. If you pay attention to your bulletins, from time to time I post workout videos and articles, I used to do it every day, but i ran out of information and videos, but I will post again when i come up with something new. If you have questions about anything feel free to ask. If you need one on one help, I work as a Personal Trainer at the Gold's Gym in Islip, NY. My current Credentials are as follows:
ISSA
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Water Fitness Trainer
Certified Fitness Trainer
Specialist in Performance Nutrition(in progress)
Specialist in Sports Conditioning(in progress)
Specialist in Fitness for Older Adults(in progress)
Endurance Fitness Trainer(in progress)
CHEK Institute
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CHEK Exercise Coach
United States Marine Corps
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1st Degree Black Belt Instructor in the Marine Corps Martial Arts Program
this takes a lot of skill...
My Life...
12/17/81 - I was born
-not much happened here, just born, pretty self explanitory...
12/17/81 - 12/92 - lived in Amityville
-3/18/84 - my brother Rob was born
-went to school in Amityville until I was in 6th grade
-spent my weekends fishing at the park, visiting family and hanging out with freinds
12/92 - 10/17/99 - lived in Islip
-didn't have many friends at first
-3/95 - parents got divorced, and i remained in Islip with my dad
-in 5/95 i got tired of being picked on and having no freinds so i started lifting weights
-by 10th grade I was Bench Pressing 225
-by 11th grade I was Bench Pressing 275
-by 12th grade I was Bench Pressing 315
-6/99 - my Grandmother died 2 days before I graduated :(
-6/99 - graduated High School
-7/99 - passed my road test
-8/99 - got my car('86 VW Jetta)
10/18/99 - 1/17/04 - Joined Marines
-1/14/00 - Graduated Boot Camp
-3/8/00 - Graduated School of Infantry
-3/8/00 - 5/00 - 1st Battalion 8th Marines, Bravo Company, 3rd Platoon, Rifleman
-4/00 - my Grandfather died :(
-5/00 - 5/01 - 1st Battalion 8th Marines, H&S Company, MSPF(Maritime Special Purpose Force) Platoon, Saw Gunner
-6/00 - 4 week feild Op in Fort Bragg
-7/00 - Close Quarters Battle Training(SWAT tactics)
-8/00 - VBSS(Vessel Boarding Search and Siesure) training (taking over ships)
-11/00 - 5/01 - 22nd MEU, Mediterranean Deployment
-5/01 - 11/01 - 1st Battalion 8th Marines, H&S Company Training NCO
-12/01 - 3/02 - 1st Battalion 8th Marines, Scout Sniper Platoon
-1/02 - Winter Mountain Warfare Training
-3/02 - Arctic Weather Training in Norway
-4/02 - 8/02 - 1st Battalion 8th Marines, H&S Company Police SGT
-9/02 - Camp Geiger, Marine Corps Martial Arts Instructor Course
-10/02 - 11/03 - 1st Battalion 8th Marines, H&S Company Police SGT/ Martial Arts Instructor/ Training NCO
-3/03 - 10/03 - 26th MEU Mediteranean Deployment
-11/03 - 1/04 - Terminal Leave
11/03 - present - moved back home to Islip
-1/04 - End of Marine Corps Career (freedom!!!!)
-1/04 - 5/05 - Suffolk Community College
-5/05 - my other Grandfather died :(
-5/04 - 6/05 - Garrison Protective Service, Security Officer
-6/05 - 10/5/06 - Bally Total Fitness, Personal Trainer
-9/22/06 - present - Gold's Gym, Personal Trainer/Performance Enhancement Specialist
-7/11/07 - End of Service Obligation with United States Marine Corps, Honorably Discharged :)
-1/4/08 - 2/13/08 - employed at The Nutty Irishman in Bay Shore, as a Doorman, Barback, and sometimes Bouncer, I guess you can say I'm like the go to guy, lol
..
Who I'd like to meet: I'm also on facebook, if you'd like to add me there...
This is me during the summertime, catch me anytime between september and april and I do not look like this, however, during that time of the year I do get pretty big :)
1) Old Friends from the Marines, High School, and other Places I've met people in the past.
2) More clients to train, so if you'd like to train with me, message away, I like training people who really like to work, but if you need a push, I'm also your guy, cause I can always find ways to get you motivated. I've currently developed an interest in wanting to train, extreme athletes(for example Boxers, MMA Fighters, Motocross Racers, Surfers, Skaters, basically anyone who likes to do sports where they don't care if they get hurt and need a high level of conditioning where they require balance, stability, strength, and power) I won't teach you any new techniques, or how to perform in your sport, however, I have various equipment and techniques for advancing your level of conditioning, and improving your balance, coordination, and your skill and ability level that will have a high carryover to whatever you are doing, so if you fit this category, let me know. And if you don't believe me, go to my blog and watch my videos, and see just how much I have improved myself and the type of exercises I use(the one's on my page are mostly just basic lifts, lol, the fun stuff is in the blogs :)
3) People interested in health, fitness, and/or bodybuilding/weightlifting like myself.
4) I'm not prejudice or anything, but if your a random gay guys, I'm not gay and I don't feel like getting comments with half naked men on them, this really grosses me out, but however I don't discriminate, so if you need help with fitness advice, have workout questions, or are interested in personal training, I'll still help you out...
5) Anyone interested in viewing this little project I'm doing until April 4th(read blogs for details.) I may also be extending this thing, not for weight loss, but might just keep cranking my extreme videos out, so make sure you subscribe to my blog, if your interested in seeing what I'll do next, or if you just want ideas because your getting bored of your workouts.
As of right now I'm trying to promote "Project Billy" so all friend requests are open, if you request me, I'll approve it...
Message me for my SN
http://www.youtube.com/billy2918 if you want to see all of my workout videos, I try to post new ones pretty frequently, i have over 150 videos up at the moment, so if you need exercise ideas, go check them out...
Well the weekend is here and I am always telling you sexies to smile for me.......but today I am changing it up......this time I want you to make me smile.......that's right.......make Trouble smile! Your a smart and funny bunch of sexies so show me what you got!
I'm waiting! Lmfao!
Have a great weekend!
And don't do nothing I wouldn't do!
Well Hump Day is here..... The question is do you have a partner? I mean getting thru the week is hard enough but having to hump alone is a pisser! LOL!
Oh well Im humping alone!
Smile for me sexies!
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I dare you to take my new quiz How well do you know Pete LOisel What Super power Would i LOVE to have? a) telacanessis b) mother nature c) wrath of god
Ok If I can smile this week I know you can ! Hell I've been poked more times this weekend than the top bitch on hotties and still smiling! LMFAO!
No shit have a great week and watch out for the piggie flu...... Damn that shit is rough! Oink! Oink!
Smile sexy!
Just wanted to let you know Lights Resolve will be playing The New Knitting Factory on Monday (Columbus Day) Oct 12th. Can't wait to see you at the show. -Neal, Matt & The Duke
Saturday 10/3 @ 7:00 pm - "Megalith Ska Splash" featuring: HUB CITY STOMPERS (NJ), VOID UNION (MA), CHANNEL ONE (TX), THE STRESS (RI), THE HARD TIMES (NYC) - @ The Knitting Factory, 361 Metropolitan Ave, Brooklyn, NY, 11211. $15 - All Ages to enter / 21 to drink
Online Now!
Saturday 10/3 @ 7:00 pm - "Megalith Ska Splash" featuring: HUB CITY STOMPERS (NJ), VOID UNION (MA), CHANNEL ONE (TX), THE STRESS (RI), THE HARD TIMES (NYC) - @ The Knitting Factory, 361 Metropolitan Ave, Brooklyn, NY, 11211. $15 - All Ages to enter / 21 to drink
