Does any one really have time to answer this question? Shouldn't they be out doing something productive? Have you put in your workout for the day?
Books
Body for LIFE, Eating for LIFE,...any and all motivational books.
Heroes
My two little guys. It is because of them...any my wife, that I am changing for the better. Bill Phillips is right up there as well. What a brilliant mind.
About me: I read the Body for LIFE book over six years ago and immediately knew that this guy, "Bill Phillips," had put together the best, most simple, and smartest program around. I got a real laugh out of the first part of the book where he explained that before he developed the program he had put out tons of work in the health field and he had a huge fan base. At many of his speaking events his fans would come up and share their praise for him and his health tips and ideas. What Bill noticed is that these people, his "fans," were incredibly out of shape. How can that be? If they followed his recommendations then that made no sense at all. On June 1st of 2008 I realized that I had become one of these people. I have been a huge fan and cheerleader of the Body for LIFE program since the day I put down the book. I tell everyone about it, but I haven't completed the program, or even made it more than a week doing the program in over three years. Ironic that I have become what Bill was talking about. I decided that I have had enough. On June 2nd, I started the program and there is no going back. This time I will change my mind and body. I want to create my Body for LIFE. GAME PLAN FOR THE NEXT 12 WEEKS: Start Date: June 2, 2008 Weight: 244 lbs End Date: August 25, 2008 Goal Weight: 200 lbs *I will be checking weight every two weeks and taking pictures every four weeks. I will post these results here.
Who I'd like to meet: I would like to meet Bill Phillips, Shawn Phillips, all of the past Champions, and anyone else that enjoys BFL as much as I do!
I am truly blessed with the gift of your friendship. I'm very sorry that I haven't been in touch like I should have lately. With all that has been going on with Winston I have not gotten too many chances to be online. The weeks have really gone by fast. I praise God so much that Winston is improving and is almost back to 100%. Hopefully everything will be back to normal soon. Thank you for understanding and continuing to be my friend.
thanx for being my friend, i so appreciate having you!! i enjoyed your profile and you seem really awesome!! if you get a minute i'd appreciate that you take a listen to my music. if you like it there's more of me at www. youtube. com/nicollettesings
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