

Brain Freeze Relief was created to bring public awareness to the serious condition known as sphenopalatineganglioneuraligia, commonly referred to as brain freeze. With one-third of the population experiencing the sharp, stabbing cranial pain associated with the condition each year, our goal is to provide the most comprehensive and up to date information about the relief options available for brain freeze sufferers (b.f.s.).
While current research shows that the only way to prevent brian freeze is to abstain from consuming delicious, icy cold slush beverages such as the Krystal Freeze, our organization believes this solution is not only impossible, but oftentimes leads to more emotional distress for b.f.s. Therefore, with your support, we can provide b.f.s across the globe with the help and relief they need and deserve.
In an effort to provide relief to brain freeze sufferers around the world, below are some tips that can help alleviate the symptoms most commonly associated with the crippling condition:
Press your tongue to the roof of your mouth. This will help warm the area back up, constricting the blood vessels.
Drink a glass of warm water at the first sign of brain freeze. Other warm food items will also work. The key is to warm the mouth back up so the blood vessels constrict.
Create a mask with your hands and place over your mouth and nose while breathing rapidly.
Lay your head to the side. Anecdotal evidence suggests that this may help alleviate the pain.
Holding warm hands (either yours or somebody else's) over your ears.
Rub the back of your neck vigorously.
Hold your breath.
While doctors differ on the above remedies, it's important that action is taken immediately with the onset of brain freeze, as the pain - although brief - can be debilitating.

Take action now and help brain freeze sufferers find relief by sharing your own pain-reducing tips and tricks. It's easy, simply post your brain freeze relief tip in the comments section below and encourage your friends to do the same. By joining together, we can not only raise public awareness but also provide much-needed relief to brain freeze sufferers around the world.
