Brent Brinkmeier - Fitness Professional
Make Health and Fitness Your Resolution Every Day!!

Male
37 years old
Nashville, Tennessee
United States



Last Login: 7/6/2007
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    Brent Brinkmeier - Fitness Professional's Interests
GeneralHelping people enjoy exercise and nutritious food!

     Brent Brinkmeier - Fitness Professional's Details
Status:Single
Here for:Networking, Friends
Hometown:St. Louis
Zodiac Sign:Virgo
Education:College graduate
Occupation:Personal Trainer

   Brent Brinkmeier - Fitness Professional's Schools
Lindenwood University
St Charles, MO
Graduated: 2002
Student status: Alumni
Major: Psychology
Minor: Athletic Training
 

2000 to 2002

   Brent Brinkmeier - Fitness Professional's Companies
Brent Brinkmeier's Body Design
Atlanta, Georgia US
Personal Trainer/President




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About me:
CHECK OUT THE NEW CLIPS ON CNN

On the road? Don't skip your workout - CNN.com

http://www.cnn.com/2007/HEALTH/diet.fitness/04/16/hm.hotel.workouts/index.html

Thank you for visiting my page!

There is nothing more fulfilling than helping someone make a change in their lifestyle that leads to better health, more energy, and increased confidence! After 10 years in the corporate world, I decided to make this my goal, and dedicated myself to helping others live a heathier lifestyle!

Six years personal training experience, Bachelor of Science-Psychology (Minor-Sports Medicine), nationally accredited certification and most importantly documented client results!

"Don't wait another day.....Start looking and feeling better now!"



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Fitness Factor on CNN: MP3 Player, Interval Cardio Playlist:



The Fitness Factor #12: Travel Fitness, Exercise Bands, Chinese, Lateral Raise!!!:



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Send me questions about nutrition and/or exercise brent@bodydesign.biz






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Who I'd like to meet:
"Don't wait another day.....Start looking and feeling better now!"

* Increase Energy
* Lose Body Fat
* Gain Muscle
* Improve Flexibility, Strength, and Endurance
* Feel and Look Great!!!


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   Brent Brinkmeier - Fitness Professional's Friend Space (Top 20)
Brent Brinkmeier - Fitness Professional has 3509 friends.
 Corey Ritter- Personal Trainer 


 The Fitness Factor 


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 Outbreak of Ivy Leegue & T.B.I. 


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 Alli MacGregor, I bleed unicorn blood 





Brent Brinkmeier - Fitness Professional's Friends Comments
Displaying 9 of 9 comments  ( View All | Add Comment )
Stevie Hollywood





May 9 2007 4:40 PM

Thanks for the great tip, Brent! I've lost 20 lbs this year, doing that. I've got tons more energy now, at 170 lbs. Take care.
Lil rob





May 9 2007 1:50 AM

Thanks for tha tip!! Its kinda tha hard to eat so many meals on such a low budget..lol..i will keep ur tip in mind Thanks!!

~Lil Rob~
Melissa





May 9 2007 1:08 AM

Hey, Brent! Thanks for the awesome fitness/nutrition tip of the week! It was greatly appreciated! Have a great week!
♥ Ms. Beauty ♥





Apr 30 2007 6:03 PM

HAVE A HEALTHY WEEK!
The Evander Holyfield message board





Apr 27 2007 3:12 AM

Great profile!
check me out at
www.evander-holyfield.com
MS.LA&LA(C.R.B)





Apr 14 2007 2:07 AM

thanks.i am glad that you added me becuase i really need help to drop 20 pounds.do you have any advice
*Lady*Imani*





Apr 14 2007 1:28 AM

Thanks for the support! It is appricated :)
Terry Lee





Apr 13 2007 11:59 PM

I will certainly try to have a healthy weekend...but it has started off with doughnuts and candy...but yea i have been trying to go to the gym and stuff...Im going to have keep in touch and ask a few fitness questions...Thanks for stopping by my page...muah!
Corey Ritter- Personal Trainer





Apr 2 2007 4:02 PM

Brent- Thanks for your help today! Greatly Appreciated!
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