Counseling Center, University of Cincinnati

Please check out our official Web site for information about our services: www.uc.edu/sas/counseling. ********************************************************** Additional links to helpful podcasts: ********************************************************** Relaxation Techniques (courtesy of Hobart and William Smith Colleges) http://www.hws.edu/studentlife/counseling_relax.aspx ********************************************************** Anxiety, Relaxation (courtesy of Keene State College) http://www.keene.edu/counseling/topics.cfm ********************************************************** Deep Breathing and Muscle Relaxation (courtesy of the University of Texas at Austin) http://cmhc.utexas.edu/mindbodylab.html ********************************************************** Relaxation Exercises (courtesy of the University of Wisconsin-Madison) http://forms.uhs.wisc.edu/relaxation.php **********************************************************