Heather & Noah
heather cruz smith
heather cruz smith "www.lacruzers.com"

Female
33 years old
LOS ANGELES, California
United States



Last Login: 12/18/2009
Mood: jubilant Mood Image
View My: Pics | Playlists | Gifts

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    Heather & Noah's Interests
General

MusicMercy Me, Licoln Brewster, The Katinas, Carrie Underwood, Toby Mac, Kelly Clarkson, 3rd day, Audio Adrenaline, Kutless, Salvador, M-pact, Rascal Flats, Elvis Crespo, Rob Thomas, Zu-hi-la, Switchfoot.....anything that touches my soul
Heroes*Christ* This Love: You were there when my clouds were darkened; you were there when the sky was so red; I saw Your light on top of the hill; You made the lake so peacefully. What will happen to this love? -Shepherd Hall
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     Heather & Noah's Details
Status:Married
Here for:Networking, Friends
Hometown:Los Angeles, California
Body type:5' 5" / Athletic
Ethnicity:Latino / Hispanic
Religion:Protestant
Zodiac Sign:Libra
Children:Proud parent
Education:Grad / professional school
Occupation:Coach

   Heather & Noah's Schools
Webster University
St Louis,Missouri
Graduated: 2003
Student status: Alumni
Degree: Master's Degree
Major: Counseling Psychology
 

2000 to 2003
Park University
Parkville,Missouri
Graduated: 1999
Student status: Alumni
Major: Psychology
Minor: Criminal Justice
Clubs: FCA,Crosscountry,Track & Field
 

1995 to 1999
Edinburg H S
Edinburg,Texas
Graduated: 1995
Student status: Alumni
Major: General
Minor: n/a
Clubs: FCA,v-ball,x-country,b-ball,t&f
 

1991 to 1995

   Heather & Noah's Companies
www.lacruzers.com
LOS ANGELES, CALIFORNIA US
STRENGTH CONDITIONING/PERSONAL TRAINING, CRUZERMOM

Confidential-sorry
Los Angeles, California US
Head XC/Track & Field Coach
High School




Heather & Noah are a little behind on myspace...will catch up soon. Posted at 6:26 AM Feb 12
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M-Pact at Dos Pueblos High School - Jeff Smith  (view more)

Sharing my Child  (view more)

TIRED OF THE IGNORANCE AND LACK OF COMMON SENSE  (view more)

I love my child!!!!  (view more)

This is the Real Deal  (view more)

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   Heather & Noah's Blurbs
About me:
Hummmm....My name is Heather, AKA "Mariah", orginally home grown Texan (South), previously living in Kansas City, Missouri and now living in LA....with my husband Jeff, new born son Noah, dog Tanner and cat Tuder. Call me Latina, Hawaiian, Native American, Asian, Italian....apparently I pass for everything, what a beautiful thing...no complaints. I'm a Head XC and Track & Field Coach. I'm also a personal trainer and avid runner (If your looking to get in shape, train or just learn how to run, contact me). I love motivating, encouraging, teaching life skills to youth and adults. Counseling is another avenue in my life that is currently in hibernation. I enjoy working out and being outdoors, but relaxing when I get the chance is something I've learned to do.....I take advantage of that. I love anything chocolate, spicy, and Mexican. I love to travel....I've been to many places. Being spiritual and seeking to grow as a person are very important traits I look for in friendships and people in general. I cannot stand ignorance and people who litter. But...I'm also working on loving them too;-) I support the troops and commander in chief and the cause they fight and stand for. I can be outspoken if it means advocating for someone or something. I enjoy and love spending time with my hubby and Noah (such a blessing). I love music.....what can I say it's one thing that got me through life and its how I met Jeff (he busted the move though). I could write a book on my life...and maybe I will. I'm grateful for the ups and downs in my life. I give Christ all the credit for all that I am today and all that I have. I am blessed!!!!

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   Heather & Noah's Friend Space (Top 16)
Heather & Noah has 164 friends.
 Jeff Smith 


 LACRUZERS 


 D/WILL 


 roel 


 m-pact 


 Carmalita 


 Jesse & Becky 


 Michelle 


 measureXmeasure 


 ā˜†bethā˜† 


 MARSHA 


 Abigail 


 Josh 


 Leona 


 Villa 


 Janel 





Heather & Noah's Friends Comments
Displaying 25 of 339 comments  ( View All | Add Comment )
SHARELLE

SHARELLE



Sep 20 2009 1:44 AM

I'm just throwing positive vibes into your morning to help start your day on the right foot; have a beautiful Sunday. :) oh, checkout my new profile design. :) -Sharelle
Leona

Leona Bass-Baskerville



Apr 16 2009 1:14 PM

i know, it's crazy. we are having another boy which i am very excited about. i want three total.
so how are things with you three?
MARSHA

Marsha Ruiz-Casiano



Apr 16 2009 1:14 PM

How are you and Noah? and Jeff?
I have been very busy with work...my 2nd graders are just about ready to transition mentally for the most part to 3rd grade..just trying to get the last few caught up! It's hectic toward this time of year! TAKS is next week so we have to be very quiet for the upper grade levels!
My Noah is now on his own...very independent running after big brother. Seems like yesterday we were prego at the same time and soon they'll be 2!! I started a Walk America team at work...we walk as much as we can...or run and try to compete against other school teams! It's very motivational!! Don't want to let me team down. Anyhow take care and have fun with your family!
MArsha
Villa

Bethany Oyster-Villaverde



Apr 16 2009 1:14 PM

Teri

Teri Calvert-Sheinberg



Dec 24 2008 5:16 AM

Here's what I know(Bill may know more). They were married in April or May of 1974, there should be a record of the marriage at the courthouse in Edingburg. I'm not sure when the divorce happened...she didn't re-marry until after Raul was born maybe not until she was pregnant with Jesse. We were told he had moved to Houston. I'm not sure about age..a year or two older maybe?? I don't remember where he worked or anything...Bill might. My guess would be that they divorced after Raul was born. I thought he lived in Mission when they married, I wasn't dating Bill again until the fall of 1975, so don't know a lot. They lived in Mcallen in some apartments near McHi for a while.
Talk to Bill, I think he will be supportive of your finding Manuel.
Merry Christmas.
Teri
Villa

Bethany Oyster-Villaverde



Dec 30 2008 9:41 PM

smiles

smiles



Nov 14 2008 9:00 PM

Hi Heather!!! It's your buddy esmer. How are you? Your son is cute. How old is he now? I just had my second child. I had a boy on Oct.4. I have 2 boys now. And that's it. Wanted only two. My other son is already 6 years. Hey guess what? Coach Lancaster is coaching at Edinburg High Bobcats cross- country team again. She went back this year. She had wanted me as her assistant but I don't have my degree under education. I went through an alternative program for teaching this past summer but now i need to past the test to become a teacher. So I couldn't help her out. I wanted too. She or they did good this year. They won District but in Regionals they got 4th so they are not going to state. She still has it. She was the best coach. Hey write to you laters. Take Care!! Write back if you can.
Michelle

Michelle



Oct 7 2008 4:06 AM

AWESOME! Wanna go to the Health Expo with me? Or can you? It's Fri and Sat.
YAY, YAY, YAY!
Bobby

Bobby Arellano



Oct 9 2008 3:46 PM

Happy Birthday!!!
Hey, Jes said you guys wanted to get together soon. Im sure you're busy this weekend so how's Oct. 18th for you guys. I was thinking to go to the the pumpkin patch and take pictures of Denae for Halloween.
Check out www. irvineparkrailroad. com if your intrested.
Villa

Bethany Oyster-Villaverde



Oct 11 2008 2:53 AM

Is today your birthday girl?
MARSHA

Marsha Ruiz-Casiano



Oct 11 2008 6:50 PM

Hey girl..how are you?
how is Noah?
My noah is great..drooling still...but ok.
I have been very busy with work and now an additional kid/. My sister had her baby who is now in my care..so I have a 7, 2, 1, and newborn at home. It's sooo crzy, but my 2 1/2 year old is potty training and doing well. So that makes me smile!
Take care and stay healthy!
Marsha
Villa

Bethany Oyster-Villaverde



Sep 22 2008 2:45 AM

Villa

Bethany Oyster-Villaverde



Sep 20 2008 7:18 PM

Hey girl, how is it going?
SHARELLE

SHARELLE



Sep 16 2008 2:07 PM

Hey, I'm cruising through sending some good mojo your way; have a great day! :D -Sharelle
Michelle

Michelle



Sep 7 2008 4:43 AM

http://runlongbeach. com/site5. aspx Marathon info...

Sports Nutrition: A Practice Manual for Professionals by Marie Dunford

Also rec: Nancy Clark's Sports Nutrition Guidebook
Michelle

Michelle



Sep 4 2008 4:44 AM

Yes, early is good for me. Sounds perfect. If we are both kid-free, do you still want to run in LB or HB? Or is there somewhere else where we can easily determine an 18 mi run? Let me know. My bias is toward HB only because we can easily figure out 18 miles. I already figured we can leave directly from my place, run Warner to PCH (about 3 mi) then along the beach to Beach and back (12 mi) then the 3 mi back to my place = 18. Just a thought....
Michelle

Michelle



Sep 2 2008 9:46 PM

Busy? Yep, I know where you're coming from. How's the new job? My mom will be here Thursday, so we could have a babysitter for the run. I have to do it Saturday because we have plans all day Sunday. Saturday AM? I must admit I loved the path I took last time here in HB...very straight forward and we'd know exactly where we stand with distance.
Pure Romance by Paula

Paula Reynolds



Sep 1 2008 12:18 AM

Hey guys!!! You look great. Congrats on the baby, he's so cute.
Ivy

Ivy



Aug 26 2008 12:02 AM

how have you been sistah?
Michelle

Michelle



Aug 25 2008 4:07 PM

Hey, sorry I didn't call you. Yeah, it's back to 8 mi this weekend then 18 next and 8 and 20...then tapering down although I think I'll do one more 22-23 mi before the marathon. I just don't want to take G on those long ones anymore. It's just too long for her. Gotta do it on a day Josh can watch her. Next weekend's 8...do you want to do that?
Ivy

Ivy



Aug 23 2008 5:09 PM

you should DELETE my old profile from your friends list!! Someone hacked into it, and now its filled with spam/porn. haha. This is my new one, the one with me as a turtle is BAD.
Michelle

Michelle



Aug 11 2008 8:36 PM

I'm scheduled to run 8 miles this weekend then 16 the next. Would you still want to go? Josh had an idea...if you wanted to come here, he'll watch the kids (if on Sunday) so we can run.
WDYT?
Tammy

Tammy



Aug 2 2008 6:25 AM

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Esmee

Esmee



Jul 11 2008 9:59 PM

How are you? Thanks trying to get back into running to do little running events. Your little one is too cute.
How's life in LA?
Villa

Bethany Oyster-Villaverde



Jul 6 2008 2:07 AM

What did you do for the 4th?
Fireworks trash
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