http://www.myspace.com/devinalexander
I’m a healthy, comfort-food chef living my dream: I’m the host of
Healthy Decadence with Devin Alexander on Discovery Health and Fit TV. I’m the
New York Times bestselling author of,
The Biggest Loser Cookbook,
Fast Food Fix and, most recently,
The Most Decadent Diet Ever! I’m also the spokeschef for a number of companies including
Circulon cookware and
Weight Watchers Smart Ones Frozen Entrees. I’ve written over 200 magazine articles and served as the culinary advisor to
Men’s Fitness magazine and as the cooking expert to
Women’s Health. I also volunteer for a number of charities, all in the interest of quelling the obesity epidemic… one delicious bite at a time.
For more information about me or to
join my mailing list, please visit my website:
DevinAlexander.com.
Preheat the oven to 350°F.
Lightly mist six 3-1/2-inch-diameter ramekins or ovenproof glass bowls with spray. Place them side by side on a medium baking sheet.
Use a sturdy whisk or spatula to mix the applesauce, vanilla, egg whites, and sugar in a medium mixing bowl until well combined. Add the flour, cocoa powder, espresso, baking powder, and salt. Stir until just combined and no lumps remain. Divide the batter evenly among the ramekins (about 2 heaping tablespoons in each). Bake for 10 to 12 minutes, or until a toothpick inserted in the center comes out dry (a few crumbs are okay).
Transfer the baking sheet to a cooling rack and cool for 5 minutes. Top each brownie with 1/3 cup ice cream. Drizzle 2 teaspoons chocolate syrup over each, followed by 2 teaspoons liqueur, and then top each with 1 tablespoon whipped topping. Serve immediately.
- Butter-flavored cooking spray
- 2 tablespoons unsweetened applesauce
- 1/2 teaspoon vanilla extract
- 2 large egg whites
- 1/2 cup light or dark brown sugar (unpacked)
- 2 tablespoons whole-grain oat flour
- 1/4 cup unsweetened cocoa powder
- 1/4 teaspoon very finely ground espresso beans
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 2 cups light or fat-free churned vanilla ice cream, divided
- 12 teaspoons chocolate syrup, divided<
- 12 teaspoons Godiva liqueur or other chocolate-flavored liqueur, divided
- 6 tablespoons fat-free aerosol whipped topping, divided
I think you'll like this. It's cool but a little creepy too haha. You need to follow these directions EXACTLY to get the correct results. Put the following into the address bar of your web browser. Type your favorite number between 1 and 999 and then type a dot and then type your favorite color and then type a dot and then type one word that best describes your mood and then type a dot and then type the word iqtestcard and then type a dot and then type com and then click enter. Let me know how it turns out for you.
i just wanted to say hi and see how are you doing and see if there is any thing new with you.not much with me
thanks for the add! I watch you and am trying to eat healthy/exersize(ugg)!im New at this but watching your show helps ALOT!! Thanks!
hi. i'm a diabetic,and have actually eating better,i still crave my sweets,and my dr.said i can have a little bit.i'm on two types of insulin,and have gained 10 lbs,being small i can see the tummy bulge,and i've got to lose it. it just isn't fun even having the extra pounds. but, my hubby said he'd excecise with me.i just need the bulge to go! sorry,for my ranting..but i feel better. thanks again!
I love you! - and I love your Newsletter this month - yayyyy for us for having warm tea! ;)
xoxoxoxoxo
i just wanted to say hi and see how is every thing with you. not much with me.
kathy pilczuk
Thank you soo much!! You have helped build my Healthy Diet Recipes!! You have awesome cooking ideas
Devin - After trying Atkins, with no results because of ultimate bordom, I tried Southbeach with the same result. I saw your show on FitTV and decided to buy your book, The Most Decadent Diet Ever and have been eating the recipes since Monday, February 9, 2009 and feel wonderful. I never liked to cook but now I look forward to cooking every day to see what new yummy and delicious meal is waiting for me and my family. I weigh 175 pounds and want to lose 40 pounds. I truly believe that eating the way you recommend will get me to my goal. I've shared your book with a girlfriend, who shared it with her daughter, who shared it with another and now we all cook decadent meals and are there every day for each other as we go down the scale. Thank you soooo much for bringing this to us all. Nancy - Denver, Colorado
It was great hearing your presentation last night in Tacoma! You are great! Pretty geeky I know, but I wrote about it in my blog - http://jahjong. blogspot. com/2009/01/go-healthy. html
Thanks again!
I just clicked on your blog and at the same time the door bell rang and it was the mail man with your new book. Someones really trying to tell me something :)
u are absolutely adorable! :-)
..
New Year Countdowns at GlitterBell. com....
THANKS SO MUCH FOR THE ADD :D
Hey girl! Thank you so much for the cute Christmas Card!! Sounds like things are going VERY well for you! I think you should use some of those 100k miles you accumulated to come visit Nashville again! :) We would love to see you!
Merry Christmas and Happy New Year!
BUON NATALE E NUOVO YAER FELICE TUTTO!!!
Quick question: I am watching you on TV right now and you said to use Low Fat mayo instead of Light Mayo. What's the difference? I always thought it was the same...
Thank you Devin for being an inspiration in my cooking. I actually created a dish that won me "Cleveland's So You Think You Can Cook Contest". Here is the instructions (when you have the time) to watch the video on me on the show and also my interview where I mention you as one my inspirations.
Go to http://www. wkyc. com/video/default. aspx?menuid=172
And in the Search Box type in Jay Bolton and two videos will appear on the right side result box..one is me cooking/one is my interview.
Thanks again....
I'm snowed in, but wanted to send my favorite friend some aloha before Christmas. :) I got your Christmas card, and like always, beautifully adorable. ;)
Miss and love you!!!!
Thanks for the add on. I am losing weight too and when I started out in March of last year doing Billy Blanks TEABO. Well I ran outof the meal plains they had and I went out and got your Fast food Fix Cookbook. I use it, On days when I want that big Mac.
Hey Devin! It was good hearing from you yesterday! I just left you a voicemail with my address and email.
I wish I could be at the Finale, but maybe the next one! Have fun!
Hope all is well with you. Talk to you soon!
Happy Thanksgiving
Kathys Comments
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