Coach Bob
Bob Barnum
Boxing, Kickboxing and Self-Defense Training For Men and Women in Pittsburgh, PA!

Male
30 years old
PITTSBURGH, Pennsylvania
United States



Last Login: 7/9/2009
View My: Pics | Videos

   Contacting Coach Bob

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    Coach Bob's Interests
General






Boxing, Muay Thai, Kickboxing San Da, San Shou, MMA, Self-Defense, Kali / Eskrima, Jeet Kune Do, Martial Arts, Grappling, Brazilian Jiu Jitsu, Karate, Kung Fu, Pittsburgh, Pennsylvania



Here's video of Justin's second fight. He's off to a good start.



Here's a video showing how to wrap your hands for class...



This is Emily's VERY SHORT 2nd fight. It went a little weird but she's also off to a great start.



A great Mike Tyson video, pre-drama.



The great Rocky Marciano...



The original "Pittsburgh Kid", Billy Conn...



Freddie Roach is one of the best Coaches in the world. Here he is working with Oscar De La Hoya before the Mayweather fight.



Another Mike Tyson...










     Coach Bob's Details
Status:In a Relationship
Orientation:Straight
Hometown:Pittsburgh, PA
Religion:Christian - other
Zodiac Sign:Aries
Occupation:Coach

   Coach Bob's Schools
Penn Trafford Hs
Harrison City,PA
Graduated: 1997
Student status: Alumni
Degree: High School Diploma
 

1996 to 1997
East Allegheny Jshs
North Versailles,PA
Graduated: 1997
Student status: Alumni
 

1993 to 1996
East Allegheny High School
N Versailles,PA
Graduated: 1997
Student status: Alumni
 

1993 to 1996



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Coach Bob's Latest Blog Entry  [Subscribe to this Blog]

Confidence Comes From Preparation  (view more)

Stretching -vs- Warming Up  (view more)

An Article Written About The Boxing Class  (view more)

Respect  (view more)

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   Coach Bob's Blurbs
About me:



My name's Bob Barnum. I run boxing, kickboxing and martial arts classes in my gym , located in Turtle Creek, PA (near Monroeville), about 15 - 20 minutes east of downtown Pittsburgh. Our gym was founded in 1979, has been in it's current location since 1985, I joined in 1991, had my first fight in 1996 and I took over in 2002. I moved out of state for a little bit and the gym was run by one of my students during that time.

In addition to my sports training, I have earned a 3rd Degree Black Belt in American Freestyle Martial Arts and Instructor rank in several styles including police defensive tactics. While many people have recently jumped on the bandwagon, opening gyms because it's the cool thing to do, we have a proven history that reaches back nearly 30 years.





PITTSBURGH MARTIAL ARTS & BOXING ACADEMY's address is:

912 Penn Ave. (Rear of VFW) Turtle Creek, PA 15145


Here's the new schedule...

SUNDAY
- By Appointment Only

MONDAY
- (4pm - 6:30pm) Open Gym / Private Lesson,
- (6:30pm - 7:30pm) Boxing,
- (7:30pm - 8:30pm) Kickboxing,

TUESDAY
- (12pm - 1pm) Kickboxing,
- (1pm - 6:30pm) Open Gym / Private Lessons,
- (6:30pm - 7:30pm) American Freestyle,
- (7:30pm - 8:30pm) Boxing & Kickboxing,
- (8:30pm - 9:??pm) Sparring

WEDNESDAY
- (4pm - 6:30pm) Open Gym / Private Lesson,
- (6:30pm - 7:30pm) Boxing,
- (7:30pm - 8:30pm) Kickboxing,

THURSDAY
- (12pm - 1pm) Kickboxing,
- (1pm - 7:30pm) Open Gym / Private Lessons,
- (7:30pm - 8:30pm) Boxing & Kickboxing,
- (8:30pm - 9:??pm) Sparring

FRIDAY
- (4pm - 6:30pm) Open Gym / Private Lessons,
- (6:30pm - 7:30pm) American Freestyle

SATURDAY
- (12pm - 4pm) Open Gym / Private Lessons

ANY time not listed can also be scheduled for a Private Lesson. When you join, you can come any / all classes.



Private students can come to all sparring sessions but you must be a member to take advantage of open gym times.

The Kickboxing class teaches a mixture of Western Boxing, American Kickboxing, Muay Thai, San Shou / San Da. For those wanting to compete, you can choose between Full Contact Rules, International Rules, Muay Thai Rules or San Da Rules Kickboxing. This class is also the best stand up training for those wanting to compete in MMA.

Our gym has a very cool environment. Everyone is friendly, no tough guy attitudes allowed, everyone is here to get better and support each other. The gym employs old school, hardcore training to help you reach your goals.

Give me a call at the gym, 412-823-7538 or email me, Bob@PittsburghBoxing.com with any questions or to schedule an appointment.



Who I'd like to meet:

Anyone who wants to learn boxing, kickboxing or martial arts / self-defense for competition, fitness or just for the fun of it.

Also MMA guys/girls who want to take their stand-up fighting to the next level. As long as you're willing to listen and learn, you are welcome. Knuckleheads need not apply.

Anyone else with similar interests...

Yinzers...

THE NEW WEBSITE IS UP! GO HERE!



Pittsburgh Martial Arts & Boxing MMA muay Thai karate






   Coach Bob's Friend Space (Top 12)
Coach Bob has 204 friends.
 sho-sho 


 Dr. Cock 


 Greg 


 Erik 


 Nikrophiliac! {MY! erotic attraction to corpses.} 


 Lisa 


 Angela 

Online Now!
 GiNA. 


 Fake Plastic H*nn*H <v^> 


 ENEMYMIND 


 HERO DESTROYED (In Columbus Friday) 


 Sanctify Her Death 





Coach Bob's Friends Comments
Displaying 25 of 134 comments  ( View All | Add Comment )
Sanctify Her Death





Jul 5 2009 3:27 PM

2 NEW SANCTIFY HER DEATH SONGS POSTED with new vocalist Stefan Nitsch! Check it out at www.myspace.com/sanctifyherdeath "Lacerations" now available on Itunes, Rhapsody, Amazon, Napster, Amie Street, GreatIndieMusic, Inprodicon,Tradebit, Lala, Spotify, Didiom, Shockhound and LastFM...or you can just buy it from us at the webstore.
Fake Plastic H*nn*H <v^>





Jul 1 2009 3:32 AM

I'm already sad I can't make it to class tomorrow. Have to help someone move >:( Have fun living like a rock star all day.
Angela


Online Now!


Jun 26 2009 4:27 AM

He reminded me of a little kid on a Disney World ride.
Lisa





Jun 25 2009 4:23 AM

Hahaha! I love how Justin's knees are up by his head in the cart.
mofo





Jun 21 2009 3:53 AM

GiNA.





Jun 19 2009 9:24 PM

i hope the gym is alright!!! i'll enjoy myself at the beach, but i'll miss you guys! haha. see you soon. =D
Angela


Online Now!


Jun 9 2009 5:30 AM

Did I hear you say this weekend you know someone trying to sell a bike? If so, please send me details. I might know someone who's interested.
ENEMYMIND





Jun 4 2009 2:39 AM

At Rex Kwan Do, we use the buddy system. No more flying solo. You need somebody watching your back at all times. Second off, you're gonna learn to discipline your image. You think I got where I am today because I dressed like Peter Pan over here?
Lisa





Jun 3 2009 2:59 AM

Because I know you are probably losing sleep over this...the overwhelming explanation for the name "haymaker" is due the motion of the arm, which mimics the action of manually cutting hay by swinging a scythe. Makes sense, I guess, though I haven't used a scythe lately (or ever) to know if that is true. Another explanation I found is that some fighter back in the 1920s with the last name Hamaker knocked someone out with that punch and the announcer mispronounced his name, thus it became known as as the haymaker punch, rather than the HAMaker punch, which was how his name was pronounced. A little more inventive a reason, I gotta say.
Angela


Online Now!


Jun 2 2009 3:03 AM

The Axe Murderer!! :-D I feel giddy even at the possibility.
GiNA.





May 27 2009 3:33 AM

sparring was sweet! but now my head hurts. see ya thursday.
Shit I'm stuck





May 8 2009 3:45 PM

Hello Bob! You probably dont remember me but I took martial arts here about 100 hears ago and was interested in getting back in to it. I believe I read on the site you could take a free class and was wondering how to go about such?
Nikrophiliac! {MY! erotic attraction to corpses.}





Apr 19 2009 6:32 PM

all right. and you should get one with ALL the girls. photoshop them in if you have to.
lol
Nikrophiliac! {MY! erotic attraction to corpses.}





Apr 19 2009 6:24 PM

yo! there's still not a picture of me in that slide show! WHAT THE HELL! lol
Dr. Cock





Apr 16 2009 9:44 PM

Hey, happy birthday... scumbag.
The New Pueblo Boxing Team





Apr 16 2009 12:59 PM

Hey Coach Bob just stopping by to wish you a HAPPY BIRTHDAY!!!!
Lafayette Boxing Club





Apr 10 2009 10:05 PM

http://www.jconline.com/article/20090410/NEWS09/90410013
Dr. Cock





Apr 6 2009 3:03 AM

I don't know if I'll be back to the gym again... On top of your page there is a banner ad offering to teach the most devistating of all the martial arts... Muay thai. I think I'm going to buy that book and just teach myself. So long, sucker.
Lafayette Boxing Club





Apr 3 2009 3:29 PM

09 INDIANA GOLDEN GLOVES...

the lafayette boxing club has SEVEN INDIANA GOLDEN GLOVES TITLE FIGHTS...next thursday 7:30 711 n. pennsylvania, indy. ring the bell...lets get it on lafayette style...no gym no money no excuses baby! did i say...RING THE BELL?
Lafayette Boxing Club





Mar 29 2009 11:30 PM

Thank You!

Terry Christian.
Nikrophiliac! {MY! erotic attraction to corpses.}





Mar 29 2009 9:54 PM

:DD aww! thanks!!
Lafayette Boxing Club





Mar 29 2009 7:13 PM

2009 INDIANA GOLDEN GLOVES...

we are tied for first with sarge johnson with 3 weeks to go!

no gym no money no excusess!!!!!
Nikrophiliac! {MY! erotic attraction to corpses.}





Mar 29 2009 3:12 AM

you know something? I fell a little left out. im not in a single picture in the slide show!! im the oldest student there! well...in beinag at the gym oldest.
:)
Lafayette Boxing Club





Mar 21 2009 12:11 AM

FIRST PLACE!

at the end of week two of the 2009 Indiana Golden Gloves Tournament the Lafayette Boxing Club is all alone in first place!!!!!

LAFAYETTE BOXING CLUB

2008 INDIANA GOLDEN GLOVES SECOND PLACE TEAM
2007 INDIANA GOLDEN GLOVES FIRST PLACE TEAM
2005 INDIANA SILVER GLOVES FIRST PLACE TEAM
2004 INDIANA JUNIOR OLYMPICS SECOND PLACE TEAM

AND STILL WITH...

NO GYM...NO MONEY...NO TEAM UNIFORMS AND NO EXCUSES BABY!
HERO DESTROYED (In Columbus Friday)





Mar 9 2009 7:34 PM

hey, thanks for adding us
HD EP comment
Click here to buy.
We have new shirts available through our Myspace page.
Check out our video premiere for “Cause for Cancer” at Metalinjection. net.



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