MySpace.com - Gayle - 48 - Female - NORFOLK, Virginia

Gayle

			"Serious Strength and Personal Trainier" Female 48 years old NORFOLK, Virginia United States Last Login:2/19/2008

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Contacting Gayle

MySpace URL:

http://www.myspace.com/gayleschroeder

Gayle's Interests

General	Strongman Strength training Powerlifting Personal Training Training at Brute Strength Gym
Movies	Pulp Fiction; Sin City
Television	The Unit; Heroes; South Park
Books	By Reason of Insanity
Heroes	Ziggy Thor and Zena :)

Gayle's Details

Status:	Single
Zodiac Sign:	Aries

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Gayle's Blurbs

About me:

A SERIOUS PERSPECTIVE on TRAINING Success

Success is garnered from Hard work, Dedication, Perseverance,Consistency,Commitment and A Positive Attitude.

Commitment to Clients

Educate clients on purpose of exercises

Instruct correct form and technique.

Coach and spot during lifting.

Motivate clients to reach top performance levels and goal.

Advise and counsel clients on nutrition and life style changes.

Integrity in training and business.

Train clients based on personal needs and abilities.
Eligibility Standards

Clients must be willing to make the commitment to Succeed.

Commit to a minimum of 2 months [20 sessions] of training.

Commit to show up and to show up on time for all training sessions.

Commit to give 100% Effort to Training Sessions.

Commit and Comply to Good Notational and Life Style Changes.

Clients must be willing to understand that without Commitment and Compliance, you cannot succeed in accomplishing your fitness or athletic goals.
PROGRAMS AVAILABLE
1. General Fitness & Health
2. General Fitness & Post Operation Recovery
3. Athletic Performance, Conditioning & Strength Training
4. Physique Training
*Overall Aesthetics: Non-Competitive
*Competitive Physique Training: Bodybuilding, Fitness and/or Figure
5. Strength Training: General, Non-Competive
6. Strength Training: Competitive
*Powerlifting
*Strongman
*All Sports Athletics: Softball, Track & Field, Football, Tennis
7. Weight Management: *Nutrition; *Life Style Management

Gayle Schroeder is locally and nationally recognized for her coaching, physique and strength training and nutritional expertise.

Gayle Schroeder possess over 15 years experience in the personal training, fitness and strength field. Schroeder is a national champion bodybuilder and powerlifter; a strongwoman competitor; a national level strongman and powerlifting promoter; and a former physique judge.

Now is the time to Get Started or Up Grade your training.

Contact Gayle Schroeder for an initial free consultation and evaluation.

Email: Email Me
About Brute Strength Gym Phone: 757-650-5410

Who I'd like to meet:

I would be interested in meeting anyone in Hampton Roads who is genuinely interested in strength training, strongman, and in general hardcore weight lifting.

If you are an athlete seeking a personal trainer and your goals are to develop your speed, strength and endurance call me for a consultation.

Feel free to drop by anytime to check out Brute Strength Gym

Directions to Gym

Brute Strength Gym
836 Poplar Hall Drive
Norfolk, VA 23502

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Gayle has 8 friends.

Tom