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Team GP Sports Cycling & Fitness At Central Florida's Bike MS 2008: Cypress Garden To Sea World & Back
These Gentlemen Are Really Good At What They Do. They Are Members Of The MACC (Metro Atlanta Cycling Club). This Is A Picture Of The Early Stage Of A 300K (Over 180 Miles) Bike Ride. I Survived.
The Start Of Day 4 (Second Century)Of Florida Freewheeler's 6 Day Bike Safari In Cherry Lake, Florida
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1/3/09 103 miles 6 Hrs 56 minutes 14.8 mph 1/24/09 101.1 miles 6 Hrs 58 minutes 14.5 mph 2/7/09 118.1 miles 7 Hrs 41 minutes 15.3 mph 2/14/09 119.6 miles 7 Hrs 43 minutes 15.5 mph 2/21/09 126.5 miles 8 Hrs 42 minutes 14.5 mph 3/7/09 127.7 miles 8 Hrs 23 minutes 15.2 mph 3/21/09 141.8 miles 9 Hrs 16 minutes 15.3 mph 4/4/09 148.8 miles 10 Hrs 9 minutes 14.7 mph 4/12/09 150.3 miles 10 Hrs 9 minutes 14.8 mph 4/18/09 171 miles 11 Hrs 12 minutes 15.3 mph 4/25/09 182.2 miles 11 Hrs 47 minutes 15.5 mph 5/10/09 193.8 miles 12 Hrs 19 minutes 15.7 mph 5/23/09 210.6 miles 13 Hrs 32 minutes 15.6 mph 5/30/09 206 miles 13 Hrs 12 minutes 15.6 mph 6/6/09 243 miles 15 Hrs 44 minutes 15.4 mph 6/13/09 250.5 miles 16 Hrs 12 minutes 15.5 mph 6/27/09 253.3 miles 16 Hrs 53 minutes 15.0 mph 7/4/09 255.5 miles 16 Hrs 18 minutes 15.7 mph
Total miles 3,105.8 over 18 weeks Total hours in the saddle 199.5 Average miles per ride 172.5 Average riding time 11 Hrs 18 minutes Average speed 15.5 mph Average per double century 236.5 miles Average riding time per double century 15 Hrs 12 mins. Average speed per double century 15.6 mph
1/3/09 103 miles 6 Hrs 56 minutes 14.8 mph 1/24/09 101.1 miles 6 Hrs 58 minutes 14.5 mph 2/7/09 118.1 miles 7 Hrs 41 minutes 15.3 mph 2/14/09 119.6 miles 7 Hrs 43 minutes 15.5 mph 2/21/09 126.5 miles 8 Hrs 42 minutes 14.5 mph 3/7/09 127.7 miles 8 Hrs 23 minutes 15.2 mph 3/21/09 141.8 miles 9 Hrs 16 minutes 15.3 mph 4/4/09 148.8 miles 10 Hrs 9 minutes 14.7 mph 4/12/09 150.3 miles 10 Hrs 9 minutes 14.8 mph 4/18/09 171 miles 11 Hrs 12 minutes 15.3 mph 4/25/09 182.2 miles 11 Hrs 47 minutes 15.5 mph 5/10/09 193.8 miles 12 Hrs 19 minutes 15.7 mph
Total miles 1,686.9 over 12 weeks Total hours in the saddle 108.8 Average miles per ride 140.6 Average riding time 9 Hrs 25 minutes Average speed 15.2 mph
1/3/09 103 miles 6 Hrs 56 minutes 14. 8 mph 1/24/09 101.1 miles 6 Hrs 58 minutes 14. 5 mph 2/7/09 118.1 miles 7 Hrs 41 minutes 15. 3 mph 2/14/09 119.6 miles 7 Hrs 43 minutes 15. 5 mph 2/21/09 126.5 miles 8 Hrs 42 minutes 14. 5 mph 3/7/09 127.7 miles 8 Hrs 23 minutes 15. 2 mph 3/21/09 141.8 miles 9 Hrs 16 minutes 15. 3 mph 4/4/09 148.8 miles 10 Hrs 9 minutes 14. 7 mph 4/12/09 150.3 miles 10 Hrs 9 minutes 14. 8 mph
Total miles 1,139. 9 over 9 weeks Total hours in the saddle 73. 97 Average miles per ride 126. 7 Average riding time 8 Hrs 50 minutes Average speed 14. 9 mph
Yesterday was a short recovery ride, but I will be getting in the miles today. I had to do my part to stimulate the economy though...Right...LOL May take longer to recover from shopping then the bike, but it was worth it. Us girls NEED new things...LOL
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