First Fight AT GMA September 16, 2006
Jamie Trusa-- First Fight Ever
Kickboxing
Jamie Trusa-- Fighting in Upper Darby
Upper Darby Fight
Gary Grant -- Sparring Seminar
John Bonner Weapons Grand at Karate Tournament
The Games People Play
Kris Lindsey First Fight!
Kris Lindsey -- Story about first fight!
Gary Grant Karate Fighting in 1998
Gary Grant Karate Fighting in 1998
Gary Grant Karate Fighting in 1987
Thanks for following up, I never got a message from her! But I wrote to her just now, so thanks!!! What's new?! Hows it going? Hey we are having a bake sale next Thursday... Stop by! :) hahaha
most importantly...how much in gift cards to logans! plus less than $17/hour to work my groove thing...I get more than that to sit in my car pretending to work!
My little girl is a member of another karate school, I have seen your students at a few tournaments and wouldn't mind having her, at least, see another style of karate. I am impressed at your work !
Haha I know I wrote love and not live, yeah wow! So do you have any takers for me?! I do miss your class, I may have to take it again.. I felt like I was in great shape, now I feel like crap. Haven't been working out like I used to. Not 160 either smarty pants!!!! Sheesh!!! Ohh and I hope your cleaning is 45 instead of a half hour! :)
OK, so it's spelled Hegins..!!! Lets get that right off the bat... Secondly, yeah people have teeth, meany! Thirdly, if I would have known everyone gets an A in your class, I wouldn't have busted my ass on those horrible painful excercises where you make us put our leg out and do a bazillion circles front and back!!!!! Haha! I do miss your class though, I still have my pink boxing gloves! Thanks for helping me out! :)
An Obama Care, hahaha... Nice! Thanks for the help! Remember, I'm from Hegins.. I love over an hour away. Nobody wants to drive up here, then sit 4 hours, then drive home!!!
Oh stop whining!!! The appointment is four hours to begin with...... Sooo! Starting the beginning of October till first week of December I need patients! I think you should just be kind and come in for me! :)
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2 tournaments this weekend, going to be a long one
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2004 JUDO OLYMPIAN RICK HAWN COMES TO GRACIE NEPA ON 8/29/09 FOR A JUDO/MMA CLINIC