Hi-Rawkus
Hi Rawkus
Hi Rawkus Raw Food Info, Recipes, and More!


38 歲
Maryland
美國



上次登入時間: 2009/11/11
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狀態:已婚
來這裡是為了:社交, 好友
星座:處女座



Hi-Rawkus is feelin' the love... 於 2008/12/11。
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Hi-Rawkus 的最新部落文章  [訂閱部落格]

Vegan Raw and Living Food at Grezzo in Boston, MA  (檢視更多...)

New Recipe: '50s Style Strawberry Shake'  (檢視更多...)

New Recipe: 'Pumpkin Seed Milk'  (檢視更多...)

New Recipe: 'Date Paste'  (檢視更多...)

New Recipe: 'Green Juice Kawktail'  (檢視更多...)

[檢視所有部落文章標題]

   Hi-Rawkus 的自我介紹
關於我:

All are welcome!

Hi-Rawkus is for everyone, whether you are all raw, high raw, or simply raw curious, there is something here for you. Visit the website to search through several different topics of discussion on the raw food lifestyle, enjoy recipe posts, and learn how to incorporate more raw food into your diet.

New posts on Hi-Rawkus

"50s Style Strawberry Shake"




Blaq Berry's Raw Food Recipes

Following are just a few of the raw goodies you'll find posted on Hi-Rawkus. Click on each pic to view recipe details. To see more, follow this link.

Enjoy!



SUPERFOOD CHOCOLATE-BANANA PUDDING




CARROCUMBER BREAD




PINOLI DINOSAUR WRAPS





我想認識:

YOU!

   Hi-Rawkus 的好友空間 (隨機顯示)
Hi-Rawkus 共有 336 位好友。
 ~eqo~ 


 Catskill Animal Sanctuary 


 Organicopia 


 Meat Kills, Go Vegetarian! (R.I.P Michael Jackson) 


 RawMatt 


 ♥Jenny Elizabeth♥ 


 Radiant Iron 


 we are all witnesses (This is my destiny) 


 Rachel 


 brian schoenberg 


 Sol-A-Koa Prod. 


 Diallo 


 Space Cowboy 


 COSMIC GYPSIES 


 Melissa 


 Tarheel Honey 


 I AM B 


 Victoria 


 RYKK 


 MR. O 


 Monica 


 t 


 ~Dite~ 


 Lettuce 


 Last Go 


 The Naughty Vegan!™ 


 Crystal Energy 


 Diamonde RaSidhe . 


 ॐ Shekhina V'ahava שכינה ואהבה ॐ 


 David Wolfes *New* Weight Loss & Peak Performance 


 Raw Radiance 


 Fortunate and Grateful 


 Kendra:Vedge Girl..healed from Multiple Sclerosis! 


 Laurie Heatherly-Waugh 


 FALLING AWAKE 


 ~ Ðß ~ 


 Vegans & Vegetarians on MySpace.com 


 Mr. X 


 bp 


 A new beginning 2012 





Hi-Rawkus 的好友留言
顯示 25 則留言,共 88 則  ( 檢視全部 | 新增留言 )
GWYDION - New Videos Online - Studio Report 2 !

GWYDION - New Videos Online - Studio Report 2 !
上線中!


2009/11/26 19:50

Hey, how's everything?
We hope to see ya soon at one of our shows and make sure to check out the merchandise in our shop !

HORNS UP !!!!!!
GWYDION
http://www.freewebstore.org/GwydionShop
Vegan4Life Leron

Leron R



2009/11/2 14:10

Can you help to have world leaders view 2 VEGGIE video messages in Copenhagen?

Winning films will screen in selected cinemas in the United Kingdom AND three finalists will also be chosen to screen at the Copenhagen Climate Conference.

Please give each a 5 star rating by 6th of November:
What’s “Fueling” Climate Change – video 1 of 2
# 1 Solution: Be Veg – video 2 of 2

Thank you for your time and for helping to spread the message to other :)

Vegan4Life Leron

Leron R



2009/10/3 19:38

1 Minute To Save The World.com is having a video contest

View the contest details and my first submission by visiting the official contest page

By voting and sharing, this VEGGIE video can win the grand prize and be exposed to thousands of people! Please also leave a comment on the contest page, I’d love to hear your thoughts so I can improve for the 2nd entry.

All the best,
Leron
Photobucket


track me on Twitter
..


my Youtube channel

find me on Facebook

Green2Cool is 2009 - social network site of the year - sign up and help me win 3,000 euros all funds will be donated to promote animal rights, environmentalism and veganism

därksunbläde

därksunbläde



2009/10/1 15:24

 
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Sacred Salutations of Peace


Sweet  Sister


Stay Close *hugs*jeff*




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= GROWING WINGS AND EATING ROCKS =


A star takes you so far…


far beyond the distant home.


The home every heart holds dear.


Some aren’t sleeping when they go there.


Walking…living…breathing…awake.


They are the distant home.


Architects of the seen and unseen.


Visualized in service…


…carrying invisible chains.


Labors of love so glorious…


Tears of joy and gratitude…


Join the raging rivers of compassion.


To wash and rinse inside the house.


Conducting the change.


Growing wings…


…and eating rocks.


~darksunblade~



http://www.msplinks.com/MDFodHRwOi8vczYyMS5waG90b2J1Y2tldC5jb20vYWxidW1zL3R0Mjk5L2NvbXBhc3Npb25hdGVsb3ZlLz9hY3Rpb249dmlldyZjdXJyZW50PUZMQU
Vegan4Life Leron

Leron R



2009/9/17 01:15

Press Release- United Nations International Day of Peace – “Peace begins on our Plate”

Events around the globe mark UN Peace Day by highlighting the peaceful effect of eliminating or reducing meat from one’s diets. “Peace beings on our Plate” events will help raise awareness that the pathway to peace between humans, among are animal co-inhabitants, and with Mother Nature begins with ones palate.

Please also share our press release with your eco / veggie contacts that you think might be interested. http://meatfreemovement.org/peace-day

Also please view, vote and share the special video created for this years UN Peace Day -http://www.youtube.com/watch?v=y_BjptdM_Ss

Want to create a “peace beings on our plate” event in your city? Send us an email at info@meatfreemovement.org and well make sure it gets added to FaceBook page at http://www.facebook.com/pages/Meat-Free-Movementorg/149035046797?ref=ts So far we have events in New York, Santa Monica, San Jose, San Francisco, Victoria and Ottawa as well as in Costa Rica, Chili, Australia and China.


All the best,
Leron
Photobucket

"Hope Road Wellness Retreat"..twitter.co

Negus Moshe



2009/9/2 13:49

Check out our new Metaphysical Comedy radio show...."Hope Road Radio".  Thanks for listening....from your friends @The Hope Road Wellness Retreat


Vegan4Life Leron

Leron R



2009/8/26 01:53

Press Release- Global MeatFree Movement Addresses Climate Change: Website Unites International Petitions


With your vote we can make "Meat Free" Monday a reality.

Please also share our press release with your eco / veggie contacts that you think might be interested. http://meatfreepetition.com/press.htm

Also if you know of organizations that are willing to post our banner please email info@meatfreemovement.org and let us know so that we can honor and recognize the individual or organization that are supporting this petition.

All the best,
Leron
Photobucket

Vegan4Life Leron

Leron R



2009/8/10 01:36

Two new veggie video solutions to preventing the swine flu as requested by the USA government


60 seconds - New youtube video


15 seconds - New youtube video


30 seconds - Approved for the contest


 Please view, vote, share and favorite, if you like the message. The original 30 second clip was approved as an official video response to the USA government request for video solutions and these two new videos can be too. If they are chosen to win the contest they will air on mainstream media. You can view more of the contest rules here. http://www.flu.gov/psa/psacontest1.html

Thank you for your time! If you have any questions please let me know.



Connect with me here too
track me on Twitter
..


my Youtube channel

find me on Facebook

Green2Cool is 2009 - social network site of the year - sign up and help me win 3,000 euros all funds will be donated to promote animal rights, environmentalism and veganism

&l

Vegan4Life Leron

Leron R



2009/7/17 19:42

USA to adopt “Meat Free Monday”– you can make that happen

Urge Governmental officials around the world to adopt a similar “veggie only day” measure that’s already in effect in Ghent, Belgium.

visit my first blog here on myspace to see the list of countries participating

It doesn't matter where you live, please take a moment to sign and if you find the movement worthy help spread the word to all you know, lets show our "veggie power"

Let me know if you have any questions
track me on Twitter
..


my Youtube channel

find me on Facebook

Green2Cool is 2009 - social network site of the year - sign up and help me win 3,000 euros all funds will be donated to promote animal rights, environmentalism and veganism

can you "digg" it - add me as a friend "vegan4Life" on Digg

subscribe to my blogs
to my blogs here

Vegan4Life Leron

Leron R



2009/6/30 19:50

President Obama 2 answer animal agriculture questions and YOU can make it happen

Just view and vote on the youtube video

view & vote on the video (it doesn't matter where you live :)

Please let your friends know via email and consider posting the youtube link on online social sites too. your 5 star rating can get the question answered!

Also don't forget to say in touch
subscribe
to my blogs here

>

find me on Facebook

Green2Cool is 2009 - social network site of the year - sign up and help me win 3,000 euros all funds will be donated to promote animal rights, environmentalism and veganism

can you "digg" it - add me as a friend "vegan4Life" on Digg

track me on Twitter
..

Vegan4Life Leron

Leron R



2009/6/26 20:08

Countdown to Copenhagen & Compassionate Consumption – YOUR vote will make THE difference

“Stop eating Meat - and heal our Planet!” is a document that will send a clear message to all the government leaders participating in the Copenhagen Climate Change Conference.

Lend your name, please take a moment right now and sign this formal request
The Petition Site by care2 (11million members strong)

Looking forward to seeing us exceed the goal of 10,000 signatures.

Also don't forget to say in touch
subscribe
to my blogs here


my Youtube site

find me on Facebook

Green2Cool is 2009 - social network site of the year - sign up and help me win 3,000 euros all funds will be donated to promote animal rights, environmentalism and veganism

can you "digg" it - add me as a friend "vegan4Life" on Digg

track me on Twitter
..

GWYDION - New Videos Online - Studio Report 2 !

GWYDION - New Videos Online - Studio Report 2 !
上線中!


2009/6/12 16:57

Hey thanks for accepting our request, we hope you like our music. See you on a Gwydion show!
Our merchandise is available for sale, to order send mail to: shop@gwydion.org or do it in our myspace.

Horns Up!
banner gwydion
därksunbläde

därksunbläde



2009/6/10 03:50







~=Shamanic Salutations=~

~=Sweet Sister=~

~=xox=~







by full moon revelations shift

the self so held inside

so sought now found yet ever swift

released no more to hide

to reach for love once outside self

the weight does so contain

hath probe expanse so for a wealth

and treasures to remain

no burdens shall enslave this heart

nor cast thy love astray

yet focus all does lift impart

that nothing can betray

this fire stance that burns so deep

and torches that I am

is inner dance that will so keep

by justice with a plan

for charted course of inner realm

controlled and yet does roam

patience does not overwhelm

to guide the journey's home

~darksunblade~




Brightest Blissings

for your week :-)

~=sending love=~

~=jeff=~


Cooking Goddess

cooking Goddess



2009/5/11 15:04

Thanks! The links were disabled to the recipes you sent by myspaz, but I'll cruise through your archives and take a look. Have a great week!
därksunbläde

därksunbläde



2009/5/7 05:22



::::::::♥:::::::



::::::::♥:::::::

:::sweet sister:::

::::::::♥:::::::



::::::::♥:::::::



::::::::♥:::::::



därksunbläde

därksunbläde



2009/5/3 00:25



::::::::♥:::::::



::::::::♥:::::::

:::sweet sister:::

::::::::♥:::::::



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Genesis Living Foods ~*~ Vegan Gourmet Snackbars!

Genesis Living Foods  ~*~ Vegan Gourmet Snackbars!



2009/4/9 00:27

RON SOLO

RON SOLO



2009/3/20 18:05

Thanx for the add.
därksunbläde

därksunbläde



2009/3/5 14:51





Within the bending heavens flow…

And woven stars alit.


Unleashes all the prayers we know…

Entwined by love so fit.


Expressed in tender touch of heart…

And shown in graceful ways.


At last the peaceful gates do start…

To bring eternal days.


No lost years as wisdom sees…

The growth that did begin.


By wings of nature in the trees…

As angels shine their grin.


Guiding whispers blessings give…

Within the cosmic rift.


To newer heights in how we live…

And touching all we lift.


©::därksunbläde::





:::PEACEFUL:::

Grounded Blissings in the

*NOW* Sweet Hi-Rawkus Sister :-)

May We March Forth

with the Astral Love

Essence of All That We Are !!

:::electrified:::hearthugs:::

:::jeff:::








..


...we are connected...

...we are related...





:::WORD:::


Raw Radiance

Raw Radiance



2009/2/20 02:18

Ok, so I've been putting it off, but I'm finally exposing my BEFORE and AFTER raw food diet pictures for the very first time!

Oh my God, here it goes... don't laugh! No really, my fat pic's are pretty embarrassing, Lol.

www. raw-radiance. blogspot. com

Hugs,

Mila :-)
därksunbläde

därksunbläde



2009/1/23 05:02






=:Gratitude In Friendship:=

WINGED BLESSINGS OF PEACE

SWEET RAWESOME SISTER !!!





~thou art divine~

**Cosmic*Hugs***

**Jeff**





-=::ELECTRIC::WINDS::=-





Vegan4Life Leron

Leron R



2009/1/7 05:22

Vegan School Lunch Options - Vote now B4 its 2 L8

i thought you might like to vote and pass this on to people you know. top ideas will be presented to the Obama Administration

Vegan School Lunch options
Require USDA to facilitate healthful plant-based school lunch options as a means of promoting public health, environmental quality, and animal rights.

Voting ends January 14, 2008 at midnight PST

Please pass this on
Be Veg, Go Green, Save the Planet
Sweet Summary of Facts w/ pictures and graphs too
ChironRose

Debra Mathis



2008/12/21 19:48


peace to you and yours,
always!!
brian-The Big Glow

Brian Piergrossi



2008/12/11 21:30

Thank you my friend for your kind words

Wishing you a Rawsome Day!

Blessings
Brian
thebigglow. com
Kendra:Vedge Girl..healed from Multiple Sclerosis!

Kendra Clinkscales



2008/12/8 20:49

JUST DROPPIN BY TO SAY..
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