Hi-Rawkus
Hi Rawkus
Raw Food Info, Recipes, and More!

Female
37 years old
Maryland
United States



Last Login: 7/10/2009
Mood: (none) Mood Image
View My: Pics | Videos

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    Hi-Rawkus's Interests
Groups: Raw Chocolate LoversRaw Foods

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     Hi-Rawkus's Details
Status:Married
Here for:Networking, Friends
Zodiac Sign:Virgo



Hi-Rawkus is feelin' the love...
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Hi-Rawkus's Latest Blog Entry  [Subscribe to this Blog]

New Recipe: 'Green Juice Kawktail'  (view more)

New Recipe: 'Morning Spice Smoothie'  (view more)

New Recipe: 'Hemple Crunch'  (view more)

New Recipe: 'Superfood Chocolate-Banana Pudding'  (view more)

New Recipe: 'Rawkolada'  (view more)

[View All Blog Entries]

   Hi-Rawkus's Blurbs
About me:

All are welcome!

Hi-Rawkus is for everyone, whether you are all raw, high raw, or simply raw curious, there is something here for you. Visit the website to search through several different topics of discussion on the raw food lifestyle, enjoy recipe posts, and learn how to incorporate more raw food into your diet.

New posts on Hi-Rawkus

"Green Juice Kawktail"



“Hemple Crunch”



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Keep up with the latest posts by signing up now! Select your choice of topics to receive. It only takes a minute, and you'll be glad you did! [wink]

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Blaq Berry's Raw Food Recipes

Following are just a few of the raw goodies you'll find posted on Hi-Rawkus. Click on each pic to view recipe details. To see more, follow this link.

Enjoy!



SUPERFOOD CHOCOLATE-BANANA PUDDING




STRAWBERRY FANTASY




CARROCUMBER BREAD




PINOLI DINOSAUR WRAPS





Who I'd like to meet:

YOU!

   Hi-Rawkus's Friend Space (Top 7)
Hi-Rawkus has 341 friends.
 Bee Green 


 cynthia - purerawcafe.com 


 §þ¡Ð€r jüÑk§ 


 Alien Implant 


 Matt 


 Linda 


 miss MAgic 





Hi-Rawkus's Friends Comments
Displaying 25 of 80 comments  ( View All | Add Comment )
Vegan4Life Leron





Jun 30 2009 7:50 PM

President Obama 2 answer animal agriculture questions and YOU can make it happen

Just view and vote on the youtube video

view & vote on the video (it doesn't matter where you live :)

Please let your friends know via email and consider posting the youtube link on online social sites too. your 5 star rating can get the question answered!

Also don't forget to say in touch
subscribe
to my blogs here

>

find me on Facebook

Green2Cool is 2009 - social network site of the year - sign up and help me win 3,000 euros all funds will be donated to promote animal rights, environmentalism and veganism

can you "digg" it - add me as a friend "vegan4Life" on Digg

track me on Twitter
..

Vegan4Life Leron





Jun 26 2009 8:08 PM

Countdown to Copenhagen & Compassionate Consumption – YOUR vote will make THE difference

“Stop eating Meat - and heal our Planet!” is a document that will send a clear message to all the government leaders participating in the Copenhagen Climate Change Conference.

Lend your name, please take a moment right now and sign this formal request
The Petition Site by care2 (11million members strong)

Looking forward to seeing us exceed the goal of 10,000 signatures.

Also don't forget to say in touch
subscribe
to my blogs here


my Youtube site

find me on Facebook

Green2Cool is 2009 - social network site of the year - sign up and help me win 3,000 euros all funds will be donated to promote animal rights, environmentalism and veganism

can you "digg" it - add me as a friend "vegan4Life" on Digg

track me on Twitter
..

GWYDION





Jun 12 2009 4:57 PM

Hey thanks for accepting our request, we hope you like our music. See you on a Gwydion show!
Our merchandise is available for sale, to order send mail to: shop@gwydion.org or do it in our myspace.

Horns Up!
banner gwydion
därksunbläde





Jun 10 2009 3:50 AM







~=Shamanic Salutations=~

~=Sweet Sister=~

~=xox=~







by full moon revelations shift

the self so held inside

so sought now found yet ever swift

released no more to hide

to reach for love once outside self

the weight does so contain

hath probe expanse so for a wealth

and treasures to remain

no burdens shall enslave this heart

nor cast thy love astray

yet focus all does lift impart

that nothing can betray

this fire stance that burns so deep

and torches that I am

is inner dance that will so keep

by justice with a plan

for charted course of inner realm

controlled and yet does roam

patience does not overwhelm

to guide the journey's home

~darksunblade~




Brightest Blissings

for your week :-)

~=sending love=~

~=jeff=~


Cooking Goddess





May 11 2009 3:04 PM

Thanks! The links were disabled to the recipes you sent by myspaz, but I'll cruise through your archives and take a look. Have a great week!
därksunbläde





May 7 2009 5:22 AM



::::::::♥:::::::



::::::::♥:::::::

:::sweet sister:::

::::::::♥:::::::



::::::::♥:::::::



::::::::♥:::::::



därksunbläde





May 3 2009 12:25 AM



::::::::♥:::::::



::::::::♥:::::::

:::sweet sister:::

::::::::♥:::::::



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Genesis Living Foods ~*~ Vegan Gourmet Snackbars!





Apr 9 2009 12:27 AM

RON SOLO





Mar 20 2009 6:05 PM

Thanx for the add.
därksunbläde





Mar 5 2009 2:51 PM





Within the bending heavens flow…

And woven stars alit.


Unleashes all the prayers we know…

Entwined by love so fit.


Expressed in tender touch of heart…

And shown in graceful ways.


At last the peaceful gates do start…

To bring eternal days.


No lost years as wisdom sees…

The growth that did begin.


By wings of nature in the trees…

As angels shine their grin.


Guiding whispers blessings give…

Within the cosmic rift.


To newer heights in how we live…

And touching all we lift.


©::därksunbläde::





:::PEACEFUL:::

Grounded Blissings in the

*NOW* Sweet Hi-Rawkus Sister :-)

May We March Forth

with the Astral Love

Essence of All That We Are !!

:::electrified:::hearthugs:::

:::jeff:::








..


...we are connected...

...we are related...





:::WORD:::


Raw Radiance





Feb 20 2009 2:18 AM

Ok, so I've been putting it off, but I'm finally exposing my BEFORE and AFTER raw food diet pictures for the very first time!

Oh my God, here it goes... don't laugh! No really, my fat pic's are pretty embarrassing, Lol.

www. raw-radiance. blogspot. com

Hugs,

Mila :-)
därksunbläde





Jan 23 2009 5:02 AM






=:Gratitude In Friendship:=

WINGED BLESSINGS OF PEACE

SWEET RAWESOME SISTER !!!





~thou art divine~

**Cosmic*Hugs***

**Jeff**





-=::ELECTRIC::WINDS::=-





Vegan4Life Leron





Jan 7 2009 5:22 AM

Vegan School Lunch Options - Vote now B4 its 2 L8

i thought you might like to vote and pass this on to people you know. top ideas will be presented to the Obama Administration

Vegan School Lunch options
Require USDA to facilitate healthful plant-based school lunch options as a means of promoting public health, environmental quality, and animal rights.

Voting ends January 14, 2008 at midnight PST

Please pass this on
Be Veg, Go Green, Save the Planet
Sweet Summary of Facts w/ pictures and graphs too
ChironRose





Dec 21 2008 7:48 PM


peace to you and yours,
always!!
brian-The Big Glow





Dec 11 2008 9:30 PM

Thank you my friend for your kind words

Wishing you a Rawsome Day!

Blessings
Brian
thebigglow. com
Kendra:Vedge Girl..healed from Multiple Sclerosis!





Dec 8 2008 8:49 PM

JUST DROPPIN BY TO SAY..
myspace comments
Hello Comments
Cooking Goddess





Nov 25 2008 10:35 PM

Thanksgiving Pictures, Images and Photos
Cooking Goddess





Nov 11 2008 10:55 PM

funny Pictures, Images and Photos
ON RAW





Nov 7 2008 12:10 AM

I just LOVE your photos! I'm sure your recipes are absolutely amazing.. Will check out your website ;-)
The Naughty Vegan!™





Nov 6 2008 6:39 AM

Hi-Rawkus,

Thank you for the add!
Cooking Goddess





Nov 5 2008 11:35 PM

Thanks for visiting to my blog!!
ChironRose





Oct 31 2008 3:26 PM

Photobucket
blessings!
§þ¡Ð€r jüÑk§





Sep 30 2008 7:50 PM

Even though I don't got a dehydrator can I use the oven somehow without destroying the rawness?
Bee Green





Sep 17 2008 10:25 AM

Looking delicous around here... Glad you are home and freshly inspired! We all benefit from that!
Kendra:Vedge Girl..healed from Multiple Sclerosis!





Sep 14 2008 12:17 PM

Thank you for being my friend ;-)
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