Tai-Chi Chuan Instructor & Exercise Physiologist
"Exercise Physiologist, Health Educator and T'ai Chi Ch'uan Instructor -- Keep your thoughts positive because your thoughts become your words, Keep your words positive because they become your behaviors ... "

Male
57 years old
Riverside, Loma Linda, Redlands, California
United States



Last Login: 7/7/2008
Mood: calm Mood Image
View My: Pics | Videos

   Contacting Tai-Chi Chuan Instructor & Exercise Physiologist

 MySpace URL: 
  http://www.myspace.com/hkurland  

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    Tai-Chi Chuan Instructor & Exercise Physiologist 's Interests
General
My book can be found at
http://stores.lulu.com/Sifuharvey

My book is now on Barnes and Noble's site, at a discount for members.
www.barnesandnoble.com

Book:
ASIAN MIND-BODY TECHNIQUES REVEALED: Secrets For Reducing Stress And Improving Health

The book is geared for entry level exercisers based on the science of exercise. Exercise theory and techniques of t'ai-chi ch'üan, ch'i kung, yoga, aikido, pa-kua chang, hsing-i ch'üan, karate and meditation.

ISBN 978-1-4303-1221-5

Promoting good health, healing and mental health.

http://stores.lulu.com/Sifuharvey


My DVDs:

SYMMETRICAL YANG STYLE T'AI CHI CH'UAN is on Amazon.com

WORKSHOPS AT UCR

Bagua/Hsing-I form workshop Sunday 6/29 at 1:00

Modern Arnis/Tai chi Sunday 7/27 at 1:00 with Sensei Toma Rosensweig

NWTCCA Tai Chi Chuan Certification Testing 8/24 Sunday 1:00 PM Lecture, Written and Practical test, see NWTCCA Certification Requirements scroll down. http://www.recreation.ucr.edu

The testing information is explained in the book Asian Mind-Body Techniques.

www.recreation.ucr.edu
827-5731
If interested you must call and register before the Friday before the workshop, at Noon.

Due to a policy change no registration can take place on Sunday. call 951-827-5731





See Blog section for class schedules.

All Classes are geared for health promotion, the advanced UCR class is the only one working on pushing hands, and applications. We are working on the T'ai-chi San Shou form at LLU and UCR.


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The following video is of Grandmaster TT Liang. He was Kiurland's second t'ai-chi ch'uan teacher and a really nice guy. Kurland studied with him in Amherst and Boston. Liang was the teaching assistant for Cheng Man-ch'ing in Taiwan and also was a friend and practice partner of Tchoung Ta-tchen and Kuo Lien Ying. He and Tchoung both studied with Hsiung Yang-hou in the T'ai-chi San Shou, a small frame form taught to Hsiung by Yang Shao-hou. See the history article in the blog section for more information. Or go to www.dotaichi.com under resources.


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Wu Tu Nan was famous for having studied with the founder of Wu style and Yang Shao-hou. He is 104 at the time of video. He died at age 107. He was a friend of TT Tchoung and an influence on Tchoung Ta-tchen's method. Tchoung worked out with him and taught some of Grandmaster Wu's training methods. Wu taught his own version of t'ai-chi ch'uan.


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Interests:

Talking with honest, intelligent and positive people.

Achieving Equanimity.

Writing

The Spiritual life and Spirituality.

Meditation

Preventive Medicine Research

Scientific Training Methods

Functional Training

T'ai-chi ch'uan - Taijiquan

Pa-kua Chang - Baguazhang

Hsing-I Ch'uan - Xing Yi quan,

I-Ch'uan,

Ta Ch'eng Ch'uan - Dachengquan

Ch'i kung - Qigong

Environmental issues

Alternative Medicine

Going to Art Shows.

Going to the beach.

Breathing good air.

Conversations with positive, smart and interesting people.

And Most Important:

Sitting Quietly Doing Nothing...



MusicIf you are not familiar with these types of devices, if you have a slow connection turn off the music by pressing the button.

If you are not familiar with this all you need to do is Press Play to Start Or Click on the Song you want to hear. Let me know if the song doesn't play. Click .. if you want them to stop playing.
Some songs take a while to load:







What I listen to depends on my mood.

For example I enjoy Uplifting Sacred Music,
Classical, Baroque,
Rock,
Celtic,
Goth
Flamenco
Vivaldi is a favorite, as is JS Bach and Satie.

But I have Wide variety of interests including, but not limited to:
Reggae, esp with spiritual content
Hard Rock,
Alternative,
Folk,
Indie,
Metal,
Acid Rock,
Flamenco,
Jazz, eg Brubeck,
Goth,
Pop
and Techno.

Depending on my mood at the time and the particular artist. I am more into specific pieces and less into generic categories.

Here are Some Photos of Applications and Pushing Hands:






To every thing there is a season,
and a time to every purpose under the heaven;
A time to be born, and a time to die;
A time to plant, and a time to pluck up that which is planted;
A time to kill, and a time to heal;
A time to break down, and a time to build up;
A time to mourn, and a time to dance;
A time to cast away stones, and a time to gather stones together;
A time to embrace, and a time to refrain from embracing;
A time to seek, and a time to lose;
A time to keep, and a time to cast away;
A time to rend, and a time to sew;
A time to keep silence, and a time to speak;
A time to love, and a time to hate;
A time for war, and a time for peace.
- Ecclesiastes




Movies

Video of Master David Harris doing some applications.

Master David Harris doing a Demo at Master Andrew Dale's school in Seattle, WA. Master Steve Smith from Wenatchee WA is his Uke. If you are taking a tai chi class, ask your teacher if they can do applications, if not, they are not a real master.

Dave was a student of Grandmasters Tchoung Ta-tchen and Fuk Yueng. He is certified to teach by Grandmaster Tchoung and by Grandmaster Yueng. See Steve Smith's site on Grandmaster Yueng.

Kurland is a tai chi chuan brother of Master Harris, and studied with Dave in his Red Boat method and found him to be an excellent teacher. David Harris is one of the most innovative and creative teachers having amazing subtle technique. Difficult to find anyone better. He is a very open teacher, willing to share his method with all his students, no secrets and doesn't hold back. Kurland has the deepest respect for him, admiring his excellent technique and subtlety. His study with Grandmasters Tchoung and Yueng raised David Harris's kung-fu to a very high level.
Sigung David Harris

Add to My Profile | More Videos



BooksThe Bible, Tanakh,
Asian Mind-Body Techniques Revealed, Annotated Theoretical and Practical Tai Chi Chuan by Tchoung Ta-tchen.
Non Fiction primarily, Reference books on Nei Chia Ch'uan and t'ai-chi ch'uan,
Classics and some fiction such as the Early Shadowrun series,
Early Destroyer Series,
and Lustbader's early works,


my book is at http://stores.lulu.com/Sifuharvey
cut and paste the address if the link does not work

HeroesThose who speak out against evil and injustice.

Those who don't buy into the popular view blindly and see through illusion.

Those who keep us honest with ourselves and help to keep us on a positive path.

Scientists who brought about positive changes for Humanity.

Peace Makers.

Healers of body and soul.

Medical & Scientific pioneers who fought stupidity of the establishment at their time,
and those who are still fighting the stupidity of our government officials who probably never passed a science class but still legislate and fund what scientists can and cannot do.

At one time the "Church" fought and persecuted scientists who did not believe the earth was the center of the universe.
They destroyed scientists who did not agree with the Church centered view.
Today we see many similarities, but the role of the church is played by the government.

I admire Sir Alexander Fleming, Dr. Howard Florey, Dr. Albert Sabin and Dr. Jonas Salk, Louis Pasteur, Anton van Leeuwenhoek, and many others.

Groups: Tai Chi Chuan Northwest Tai Chi Chuan AssociationUniversity of Washingtonrooted in guamFitness & Health Experts/ ProfessionalsStrength and Conditioning SpecialistsExerciseFriends workout & fitness groupThe art of dreamingHealthcare-NOW! - Demand Single Payer National Health Insurance!

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     Tai-Chi Chuan Instructor & Exercise Physiologist 's Details
Status:Divorced
Here for:Networking
Orientation:Straight
Body type:5' 10"
Zodiac Sign:Virgo
Children:Proud parent
Education:Post grad
Occupation:Educator & Exercise Physiologist

   Tai-Chi Chuan Instructor & Exercise Physiologist 's Schools
University Of California-Berkeley
Berkeley, CA
Graduated: N/A
Student status: Alumni
Degree: Other
Major: Intensive Chinese program
Minor: Studied Kuang Ping Tai Chi Chuan with Kuo Lien Ying and TR Chung; Wu style & Bagua with Dr. ST Ying
Clubs: Kuang P'ing with Kuo Lien Ying, Bagua and Kuang P'ing with TR Chung, UC Shorinji Kenpo Club, Wu Style, Hsing-I and Bagua with ST Ying, Worked out with UC TKD Club. Lots of Hiking in the local Hills.
 

2010 to 2011
University Of Florida
Gainesville, FL
Graduated: 2011
Student status: Alumni
Degree: Bachelor's Degree
Major: Health Education and Biology
Minor: Humanistic Psychology, Education NCATE K-12 Teaching Certification, SHES curriculum instruction,
Clubs: Internship with the State Public Health Department in Jacksonville, Taught SHES Health Curriculum to Elementary School Teachers. Hillel, Hatha Yoga training, Modern Dance group, Goshindo and Kyokushinkai, Red Cross First Aid Instructor Certification, CLO, Environmental Action Group, Honors house, Presidents Honor Roll, Elected to the Phi Kappa Phi Honor Society.
Greek:   Phi Kappa Phi

2010 to 2011
University Of Massachusetts-Amherst
Amherst, MA
Graduated: N/A
Student status: Alumni
Degree: Professional
Major: Public Health, Environmental Issues, Cardiac Risk Factor Reduction,
Minor: Taught Health Education Classes, Studied Kundalini Yoga, T'ai Chi Ch'uan, Preventive Medi
Clubs: Studied T'ai-chi with TT Liang (UM & Boston), UM Uechi-Ryu Club, UM Aikido Club & Mitsunari Kanai in Boston, Kundalini Yoga group, Intensive Training with Yogi Bhajan in Kundalini, Laya and Tantric Yoga.
 

2010 to 2011
University Of Washington-Seattle Campus
Seattle, WA
Graduated: 2011
Student status: Alumni
Degree: Master's Degree
Major: Exercise Physiology & Sports Medicine, Preceptorship in Sports Medicine, Injury Prevention,
Minor: Internship in Cardiac & Pulmonary Rehab Institute, Researched Tai-chi's effect on blood pressure.
Clubs: Study with Raymond Chung, Tchoung Ta-tchen, David Harris, Member Chinese Tai Chi Chuan Association, UW Aikido Club, UW Boxing Club. Taught Physical Education Classes including Weight Training, Conditioning, and Swimming. Water Safety Instructor. Member Seattle Dojo - Washington Aikikai
 

2006 to 2009
California State University-San Bernardino
San Bernardino, CA
Graduated: 1991
Student status: Alumni
Degree: Professional
Major: Business Certificate
Minor: Quantitative Analysis, Financial Planning
Clubs: Aikido Club
 

1990 to 1991

   Tai-Chi Chuan Instructor & Exercise Physiologist 's Networking
Publishing - Writer - Non-fiction
Kurland Published over 200 articles in magazines and Professional Journals. Kurland was a columnist for Inside Kung-fu, Inside Karate and Police Magazines for several years and wrote a chapter in the book Martial Art Teachers On Teac
Marketing - Advertising/PR - Producer
Promotion of workshops, events, classes and DVDs. Produced four T'ai-chi ch'uan DVDs. The latest is the 28 movement DVD on Symmetrical Yang Style Tai chi chuan.
Dance - Education - Instructor
Tai chi chuan - taijiquan, chi kung - qigong, pa-kua chang - baguazhang instructor

   Tai-Chi Chuan Instructor & Exercise Physiologist 's Companies
Chaffey College
Rancho Cucamonga, CA US
Eastern Movement and Meditation Instructor
Teach a survey class on Yoga, Tai Chi Chuan, Chi Kung, and Meditation for the Physical Education Dept

2005 to the present
Redlands Aikikai
Redlands, CA US
T'ai-chi ch'uan Instructor
T'ai-chi ch'uan at http://www.aikidoredlands.org

2005 to the present
NWTCCA
Riverside, CA US
Write and Produce Educational Videos/DVDs
Educational Videos on Tai Chi Chuan

Riverside Community College
Riverside, CA US
Adjunct Faculty
Continuing Education, Young At Heart Classes, Tai chi chuan

Currently
Cerritos College
Cerritos, CA US
Instructor t'ai-chi ch'uan and ch'i kung
Continuing Education, Taught Tai Chi Chuan and Chi Kung for the Holistic Health Certificate Program

Loma Linda University
Loma Linda, CA US
Instructor T'ai-chi ch'uan
Drayson Center

1990 to the present
University of California Riverside
Riverside, CA US
Instructor Exercise science and T'ai-chi ch'uan
Physical Education Dept, Recreation Ctr & University Extension http://src.ucr.edu/classes/classes.html

1989 until now
North Idaho College
Coeur d'Alene, ID US
Instructor of Exercise Science and T'ai-chi ch
North Idaho College, Taught Exercise Science and Tai Chi Chuan Classes

Community Colleges of Spokane
Spokane, WA US
College Wellness Director, College Instructor
Physical Education Department. Institute for Extended Learning, Wellness Program and Editor of the CCS Wellness Newsletter. Produced the CCS Wellness Video and NWTCCA Tai Chi Chuan Level One and Level Two Videos

National Athletic Health Institute
Ingelwood, CA US
7.5 years Director of Exercise Physiology
Human Performance Laboratory, Cardiac Rehabilitation Dept, Preventive Medicince and Patient Health Education, Exercise Physiologist Consultant to the LAPD, LAFD, CCFD, BHPD, CSI Corp, Lakers, Dodgers, & Kings.

University of Massachusetts
Amherst, MA US
TA Instructor of Health Education
School of Public Health Graduate Student, Taught Dynamics of Personal and Community Health Education for the School of Public Health, Full Time Teaching assignment

University of Washington
Seattle, WA US
Physical Education & Recreation Center Instructor
Physical Education Department & Recreation Center

Consortium of Rehabilitation and Fitness Therapies Clinic
Reseda, CA US
Chief Exercise Physiologist, Sports Sciences
Sports Sciences, Occupational Health - Work Hardening, Personal Trainer, Consultant to Dr. Fred Hatfield

Government of Guam, Simon Sanchez
Yigo, Guam FM
Science Teacher, Soccer Coach, Cross Country Coach
Science Dept and Cross Country Track Coach

Long ago



Tai-Chi Chuan Instructor & Exercise Physiologist at work

Tai-Chi Chuan Instructor & Exercise Physiologist 's Latest Blog Entry  [Subscribe to this Blog]

RCC Fall Tai Chi Class Schedule  (view more)

Tai Chi Classes in Redlands, Riverside, and Loma Linda  (view more)

photos of Kuo Lien Ying and Videos of a 93 year old Bagua Master  (view more)

ARNIS Workshop at University of California Riverside 7/27  (view more)

Kurland Area post WW 2 and Kurland Village, and Kimura Judo technique The REAL DEAL!  (view more)

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   Tai-Chi Chuan Instructor & Exercise Physiologist 's Blurbs
About me:


Harvey Kurland MSc, MFS, CSCS,

Health Educator, Clinical Exercise Physiologist and Certified T'ai-chi ch'uan Chief Instructor, i.e. Sifu.

more at www.dotaichi.com

He has been helping others for the last 40 years, a caring professional.

When attending the University he was a Social Worker Assistant in a VA Hospital. He was studying Community Health Education and psychology at that time. He worked full time for a VA Hospital helping veterans access the medical system.

He received Teaching Certification (NCATE)and became a

Science Teacher, NCATE Certified in Biology and Physical Science. Taught for several years. Then he was a

Health Educator, NCATE Certified in Health Education and

Clinical Exercise Physiologist, ACSM Certified CET and worked as an

Exercise Specialist in Cardiac Rehabilitation, and

CTCCA Certified Tai Chi Chuan Instructor. He has 38 years of t'ai-chi ch'uan, taijiquan, experience, training with several well respected Grandmasters is 6 versions of Yang style, Kuang P'ing - Guang Ping style, Wu style, Sun Style and Chen style as well as pa-kua chang - baguazhang and hsing-i ch'uan - xing yi quan.

Kurland won a gold medal 1st place, in Pushing Hands in the Masters/Instructors division of the California Open Martial Art Championships for Pushing Hands.
He won Silver and Bronze for Black Belt Division Kungfu Forms in the 1986 NW Regional Open Martial Art Tournament while competing with a tai chi chuan form in the Kungfu Division, upsetting regional favorites.

Kurland's Students have become Teachers.

Many of his tai-chi chuan students won Gold Medals in Pushing Hands and Forms in National and Regional Open Competition. Including the Tiger Claw Internationals, UC Berkeley Tournament, and Southern California Tai Chi Chuan Championships.

His students are widely known as being totally trained and extremely competent t'ai-chi ch'uan experts.

Several of his students have gone on to become well known teachers in their own right. Kurland is a teacher of teachers, a Sifu.

Kurland has concentrated on working to help improve the mental and physical health of those around him for over 40 years.

Kurland has a Masters of Science Degree in Exercise Physiology and Sports Medicine.

Plus additional post graduate training in Community Health Education.

Kurland was a Clinical Exercise Physiologist for many years.


Photos of Kurland's Primary Teacher Grandmaster Tchoung Ta-tchen, and Tchoung's lineage as well as other of Kurland's Teachers:


Group URL: http://groups.myspace.com/nwtaichichuanassociation
Certified Member of the:

Clinical Exercise Physiology Association

American College of Sports Medicine,

National Strength and Conditioning Association

Northwest Tai Chi Chuan Association

Kurland was the Director of Exercise Physiology for the National Athletic Health Institute for 8 years.

NAHI was the premier Sports Medicine/Preventive Medicine Centers which was the model for many preventive medicine centers that followed.

Kurland worked with professional athletes, executives, fire fighters and police. He was a special consultant to LAPD Training Academy to help the recruits pass their PT testing and he reduced injuries of recruits by 25%. He was also on the LAPD Civilian Martial Art Advisory Panel.

Kurland was in charge of performance evaluations for most of the LA Teams including the LA Dodgers, LA Rams, LA Kings and LA Lakers.

After leaving NAHI he became the Wellness Director for a Community College. Then worked as exercise physiologist for Dr Squat, i.e. Dr. Fred Hatfield. (Famous for his world record in the squat)

Kurland is Certified by

the American College of Sports Medicine - ACSM - and the

National Strength and Conditioning Association - NSCA.

He was the Director of Exercise Physiology for the National Athletic Health Institute for many years. And then the Chief Exercise Physiologist for the Consortium of Rehabilitation and Fitness Therapy Center where he worked with Dr. Hatfield, Dr. Didrik Sopler and Dr. Bill Laich.

He was an Exercise Specialist in Cardiac Rehabilitation with Dr. Albert Kattus where he taught t'ai-chi chuan and ch'i kung to patients and medical staff, as well as using the more standard rehab exercises.

Kurland was a Health and Fitness Columnist for several magazines including:
for Police, Inside Karate and Inside Kung-fu Magazines, and was a writer for Black Belt Magazine, Kick, the Physician and Sports Medicine and others.
He has published over 200 articles on health, fitness, sports medicine and martial arts. As well as a chapter in the book.
Martial Art Teachers on Teaching.

He has taught Exercise Physiology, Health Education, as well as T'ai-chi ch'uan, Pa-kua chang and ch'i kung for colleges and Universities.

He currently teaches the Old form of Yang Style and Kuang P'ing (Guang Ping) style t'ai-chi ch'uan, O'mei Ch'i Kung and Cheng Ting Hua Style Pa-kua chang in Southern California's Inland Empire.

Kurland studied with several well known Grandmasters including:

(other art teachers are not listed)

TT Tchoung (Yang-Tchoung Style, Pa-kua chang, Hsing-i ch'uan)

Kuo Lien Ying (Kuang P'ing style)

R. Chung (Yang Sau-chung Style)

TT Liang (Yang Style)

KY Tung (Yang-Tung style)

TR Chung (Kuang P'ing Style, Pa-kua)

ST Ying (Wu Style, Pa-kua, Hsing-I)

Zhang Jie (Cheng Ting-hua style Pa-kua chang, ch'i kung)

David Harris (Red Boat Style, Yueng Ch'uan)

Andrew Dale ({Pa-kua chang, Aiki, T'ien Shan Ch'i kung)

Other Formal Teachers (Other arts), Bernie Lau, David Kalama, Dong Meyong, Mitsunari Kanai.

And others in workshops such as Koichi Tohei, Yogi Bahjan, etc, Saotome, Mitsugi Saotome, Kisshomaru Ueshiba, Etc Etc,

Trained Hombu Dojo Tokyo, Marianas Aikikai NAS Guam, Seattle Dojo, UW Aiki, UM Aiki, etc, etc,

Also Hatha Yoga (Ananda Marga, Integral), Kundalini Yoga (3HO)

Certifications:

Kurland earned NCATE teaching certification for Health Education and Biology.

He is Certified by legitimate and highly respected organizations and Universities.

the American College of Sports Medicine - ACSM,

National Strength and Conditioning Association - NSCA

International Sports Sciences Association - ISSA.

Chinese Tai Chi Chuan Association - CTCCA

Washington Aikikai - ASU


Kurland Teaches in

Riverside, CA for the University of California Riverside and

http://www.recreation.ucr.edu

827-5731


Riverside Community College - Young at Heart Program
222-8090


Loma Linda, CA

for the Loma Linda University Drayson Center
558-4975


Redlands, CA
for the Redlands Aikikai

http://www.aikidoredlands.org








University of California Riverside Tai Chi Class Workout on Spear and stick




UC Riverside Tai Chi Chuan Basic Class Workout San Shou with Wendy and Joe



University of California Tai Chi Chuan Class, Victoria working out with Big Joe in Walking stick class.




* * * * * * * * * * * * * *

********** *********** **********
CURRENT TEACHING:
University of California Riverside,
Loma Linda University,
Riverside Community College,
Redlands Aikikai

* * * * * * * * * * * * * * * * * * *
Some of Kurland's Old articles will be reprinted on the blog pages.


****


**** Information on all the NWTCCA authorized t'ai-chi ch'uan classes as well as articles on t'ai chi ch'uan can be found at:
http://www.dotaichi.com

**** Kurland also teaches t'ai-chi ch'uan for the Redlands Aikikai. Redlands Aikikai is associated with the Aikido Schools of Ueshiba. Their website includes Aikido, Kendo, Yoga and T'ai-chi ch'uan.
Redlands Aikikai website is:
http://www.aikidoredlands.org

*************************************************
UC Riverside Recreation Center Class information can be found at:
http://src.ucr.edu/classes/classes.html

That site includes ALL the classes at the UCR Rec Ctr including karate, yoga, judo and aikido.

*******************************************
More about the t'ai-chi ch'uan we do at the website:
http://www.dotaichi.com


8 8 8
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Group URL: http://groups.myspace.com/nwtaichichuanassociation



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You Are An ISFP
The Artist

You are a gifted artist or musician (though your talents may be dormant right now).
You enjoy spending your free time in nature, and you are good with animals and children.
Simply put, you enjoy bueaty in all its forms and live for the simple pleasures in life.
Gentle, sensitive, and compassionate - you are good at recognizing people's unspoken needs.

You would make a good veterinarian, pediatrician, or composer.


More on ISFP types:

"Your type is best described by the single word "composer", which belongs to the larger group, experiencers. You are very in touch with the physical world, and have an eye for detail. You are likely to be very artistic in some form or another. You don't wish to lead at all. Your attitude is very much "live and let live" to the point that others may have accused you of having no opinions or ambitions. You share your personality type with 10% of the population. As a romantic partner, you are nurturing and supportive, often putting your partner's needs before your own. You struggle when you feel anger or resentment, because the last thing you want to do is engage in confrontation. You need patience, support, and encouragement to discuss problems in constructive ways (as opposed to not at all.) You want a deep and intimate connection with your partner. You feel most appreciated when your partner is grateful for your thoughtfulness and willingness to help. You most want your partner to reciprocate with spontaneous thoughtful acts to show you how important you are to them." experiencers (SP) "...extreme concreteness and sensuality seems to come naturally to the Composers, as if embedded "in the warp and woof" of their make."


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Cheng Man-ch'ing
Cheng Man-ch'ing was a student of Yang Cheng-fu. Cheng developed his own short form, the 37 form. He was a friend of Tchoung Ta-tchen. Tchoung worked on pushing hands with him. My second teacher, Liang Tsung-tsai was Cheng's teaching assistant in Taiwan.

Taiji quan, jian & pushing hands - Cheng Man Ching




**************************************************************************

Fu Zhong-wen
Fu Zhong-wen was a student and relative of Yang Cheng-fu. Here he shows a very correct version of Yang Cheng-fu's form. Fu is one of the main streams of the Cheng-fu "Family" method. I was able to attend some workshops taught by his son. See the history article in the blog for his background.




Other videos are in the blog area inside the articles.


Your result for The Where You Should've Been Born Test...

Japan


You would fit very well into the Japanese nation. Despite your love of technology, personal space and gain are simply not important to you. Instead, you focus on the good of your people, with whom you are very close-knit. Although this blind loyalty may often lead you towards conflict, this happens due to little or no personal want. You believe in free trade as necessary to increase wealth, but not to the extent that it is a detriement to the beliefs of your society. Loyalty is ultimately of paramount importance to you.

Take The Where You Should've Been Born Test at HelloQuizzy



Who I'd like to meet:

Kind and Honest, Clean, Clear Thinking People.
Especially Those who are Honest and Kind.



"Keep your thoughts positive because your thoughts become your words.

Keep your words positive because your words become your behaviors.

Keep your behaviors positive because your behaviors become your habits.

Keep your habits positive because your habits become your values.

Keep your values positive because your values become your destiny."
- Gandhi


************************************************

A Favorite Poem:


The Road Not Taken

Two roads diverged in a yellow wood,
And sorry I could not travel both

And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood,
and I— I took the one less traveled by,

And that has made all the difference.
by Robert Frost (1874–1963).

See Favorite Quotes, in the Blog Section.


   Tai-Chi Chuan Instructor & Exercise Physiologist 's Calendar ( View All )
Jul 8 2008 6:30P
Tai Chi Chuan Class Redlands Aikikai @ Redlands Aikikai
Jul 10 2008 11:00A
OSHER Tai Chi Class UCR UNEX
Jul 11 2008 1:00P
RCC Goeske and Tyler Springs
Jul 21 2008 7:00P
Tai Chi and Arnis Weapons Class @ UC RIverside
Jul 27 2008 2:00P
Modern Arnis-Tai Chi Workshop at UC Riverside SRC @ University of California Riverside Student Recreation Center
Jul 30 2008 3:00P
Dr C
Aug 24 2008 1:00P
Busy
Aug 27 2008 3:00P
Dr. C
Sep 2 2008 11:00A
RCC @ The Grove
Sep 3 2008 1:00P
RCC OFF
Sep 11 2008 6:00P
Tai Chi LLU Drayson Center @ LLU Drayson Center
Sep 11 2008 7:15P
Advanced Tai Chi LLU @ Drayson Center
Sep 24 2008 3:00P
Dr. C

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