My new project to get fit and strong is my newest interest, I have decided to transform my body while sharing it in the hope it might inspire others to do the same. Most people take care of their cars better than their own health! We must treat our bodies better than ANY material product that we might own. Our bodies are capable of more than we may ever know, and I plan to prove this by breaking down barriers and improving performance in a range of exercises and activities.
It's time to get real!!!!!
Musica
All different, i like Marvin Gaye (and most of motown), Elvis, Lionel Ritchie and modern R&B.
Film
Gladiator, Brave Heart, The Hurricane and 300 Spartans.
Televisione
Friday Fight Night
Libri
Autobiography books, mostly from sportsman.
Also, Infinite Intensity and Never Gymless.
Chi sono: My name is Jamie Wadman and I am a professional boxing coach and currently assist in getting fighters fit.
I am also on a mission to get fit and strong, I have a blog charting my progress and outlining my goals.
The picture next to my profile was taken on the 24th of June 2007, it is my 'Before' picture. I will take a picture once a month and put it up here and on my blog.
My goal is to transform my body into a lean, mean machine!
I will be using exercises based on Crossfit and (mainly) Ross Enamaits stuff.
UPDATE(29/6/07)!!!!!
I have just posted my first exercise video
Visit my blog:
http://getfitandstrong.blogspot.com/
Me doing 1 pull - up and assisted 1 legged squats, that is all I can manage with these exercises and am using this video to motivate myself to improve. VIDEO No.1 FIRST ATTEMPTED!
NEW!!!!!
My micro goal attempt of 2 Pull-Ups 8/7/07
(18/7/07)
My Pictures:
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Mi piacerebbe conoscere: i would like to meet angelo dundee, buddy Mcguirt, Bernard Hopkins, De La Hoya and Floyd Mayweather among others.
Also, Ross Enamait, who is my inspiration for this project.
