"2008 Bodyspace MuscleTech Transformation Runner-up. The illusion of a better bodybuilder is better then a better bodybuilder.-Bob Chicherillo* http://bodyspace.bodybuilding.com/jeromedinh/ "
Jerome Dinh JUST FOUND OUT, i was RUNNER-UP in the BODYSPACE MUSCLETECH TRANSFORMATION CONTEST and I'm Bodybuilding.coms Male Transformation of the Week!
About me: Nationally Qualified NPC Bodybuilder and Fitness Model. In addition, i've done 3 transformation contest. I was the 2003 Sportpharma Pepti-lean Grand Prize winner, 2005 Instone Transformation Contest Semi-finalist and most recently 2008 Bodyspace Muscletech Transformation Runner-up as show below.
The Before pics were taken on 04-06-08 @ 190lbs, After pics were taken on 07-12-08(14 weeks later) @ 159.3lbs).
Next step is to add 15lbs of muscle for 2009 season!
Here is the link to Bodyspace Muscletech Transformation details:
http://forum.bodybuilding.com/showpost.php?p=149933511&postcount=526
www.jeromedinh.com (Coming Soon maybe LOL)
http://forums.musculardevelopment.com/member.php?u=8999
http://bodyspace.bodybuilding.com/jeromedinh/
http://www.bodybuilding.com/fun/transm186.htm
http://www.criticalbench.com/Jerome-Dinh.htm
http://www.criticalbench.com/jeromedinh.htm
Who I'd like to meet: I only add people who have simular interests or if I know you already.
MY POSING ROUTINE SONG
Funny vid featuring Kevin Levrone
Just hanging on.. a little more sad somedays than others.. but I am overall ok.. thanks for askin beefcake, miss ya.. how are the kiddos? so adorable! Have a great day! TTYL!!
"""Let's see how many hearts you get!!!! All the best plz do!
I love you I love you I love you I love you I love you I love you I love you I love you I love you I love you I love you I love you I love you I love you I love you I love you I love you I love you I love you ........¶¶¶¶¶¶............¶¶¶¶¶¶ ....¶¶¶¶¶¶¶¶¶¶....¶¶¶¶¶¶¶¶¶¶ ..¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶........¶¶¶¶¶¶ ¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶........¶¶¶¶¶¶ ¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶....¶¶¶¶¶ ¶¶ ¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶¶ ..¶¶¶¶¶¶¶ .
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Get 1 back-ppl feel sorry for you Get 2 back-You have a couple true friends Get 3 back-You aight Get 4 back-Your loved Get 5 back-Your adored Get 6 or more-Damn your FAMOUS"""" N U BETTER SEND IT BACK TO ME!!""
I guess I missed part of your comment?! haha No, he lost some bfat real fast. he is a freak! He is same same otherwise? I think! How old is your little guy now? getting sleep yet?
Hey Jerome! Thanks! I was pretty darn happy w/my placing! Nope, Fitness America will be in Vegas in November. It's a national show. What's next for you?
What up!? Hope you guys are well! Where have you been? Do you work out at a few of the LA Fits? I'm tryng to get Chris to work out with me there this weekend so he can see where I work. How's the new baybay? Say hi to Nat!
Yes I am in areas.. Haha.. You didnt have to do that but than I wont complain.. Yes it was a blast.. I agree with you totally about doing it more often.. Maybe next time you will have a Cocktail instead of just BEING one..Lol
That's a dedicated daddy and husband, good for you! With your ambition, I'm sure you will fulfill all of your goals. But remember, don't work too hard! Enjoy life a little, it goes too fast! ;o)
I'm enjoying my summer for sure! I'm at the lake home almost every weekend, biking and walking every night after work, getting outside work done on the house, trying to enjoy the weather as much as possible with my 8-5 job and commuting from the cities to St. Cloud every day. lol But I'm not wasting a minute of the sun if I can help it! Enjoy the rest of your weekend.
Dude, you're like the most dedicated person I have ever met! You're RIPPED! NICE work Jerome! Keep up the good work, your work is NOT un-noticed! (how could it, your arms are the size of my head, ha! ;o) Looking good!
Haha yep only get one kind of "sauce"..:P.. Eating as clean as I can and lifting heavy is my regimen as of late.. Would like to do a show some day.. We'll see... I like to push myself hard and Im glad it starting to show!
Thats awesome!.. Lighting is key for sure.. Ill check it out when you get it up.. Like my new profile song?.. So hooked to the gym now and cant do it without good techno!.. Ill get on shawn about the disc for you.. He too has to get my ipod updated!..See you sat!
It was a fun time.. Happy to have helped out!.. Glad Nat is feeling better! I felt the craziness of our fun this morning!..haha... Hope you can get some good rest tonight..:)
