Kettlebell rehabilitation training, Naked Warrior bodyweight strength training, Chinese yoga, Chi Kung (Qigong), Traditional Chinese martial arts (Sil Lum Fut Ga Kuen kung-fu, Yang style Tai-Chi, and Combat Shuai-Chiao), Chinese orthopedic medicine.
Music
The Police, Brian McKnight, Tupac Shakur, Nickelback
Movies
300, Legends of the Fall, Lethal Weapon (the series), Highlander
Television
Books
Enter the Kettlebell, The Naked Warrior, Power to the People, One Train Later
Heroes
My father (Cheng, Yu-nien), my Shuai-Chiao master (David CK Lin), my Fut Ga master (Arthur YS Lee), my strength training mentor (Pavel Tsatsouline), & my wife (Dr. Courtney Mizuhara-Cheng)
University Of California-Los Angeles
Los Angeles, CA
Graduated: 1996
Student status: Alumni
Degree: Bachelor's Degree
Major: East Asian Studies
Clubs: UCLA Kung-Fu (founder)
1992 to 1996
Dr. Mark Cheng's Companies
Chung-Hua Institute Santa Monica, CA US Director Orthopedic medicine
2003 - present
KettlebellsLosAngeles.com Los Angeles & Santa Monica, CA US Chief Instructor Strength Training & Rehab
2006 - present
Inosanto Academy of Martial Arts Los Angeles, CA US Kettlebell instructor Strength Training
About me: I'm Dr. Mark Cheng, the chief instructor of Kettlebells Los Angeles. I started my Russian kettlebell training directly under the man who pioneered the modern kettlebell movement in the USA, Pavel Tsatsouline, and have been studying under him faithfully since then. In Dec 2007, he promoted me to RKC Team Leader ranking, making me one of two dozen of his highest ranking instructors worldwide.
You can find out more about what's going on with me at http://www.chung-hua.com/, and you can find out more about our Sunday morning kettlebell training class at http://www.kettlebellslosangeles.com
Who I'd like to meet: People who are interested in kettlebell training, fellow RKCs, people who want to train diligently and seriously with an eye to detail, fellow orthopedics specialists, PTs, tactical operators, first responders, law enforcement personnel, martial artists, strength and conditioning specialists, and good low-key folks.
Hey there! Just finally getting a moment here in the south of England and wanted to write and say once again thank you so much for our stay in LA. It made our last day in the US such a pleasure, and really helped with the flight as well - which turned out to be a very, very long day indeed. And I'm still in awe of the steak...
I will be doing some work this week and I'll pull out a few workshop photos and send them your way. Hope you both are well and keep in touch! Take care, Red.
hey just wanted to stop by and say HAPPY BIRTHDAY!!!!! hope to see you soon, if you ever want to do some training feel free to give me a call 661 993 4531 sensei louie
Just wanted to send a quick message to say Hello and hope you have a great birthday this year! Looking forward to meeting up in November if you're in town! Take it easy and have a great one, Red.
BRO- I wanted to be one of the first to wish you a VERY HAPPY BIRTHDAY! Sorry I couldn't be down there this year, but, miss you guys! I hope all is well in the Den. BIG MUAH from sis!
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