Freaky McRunner's Blog
Running Notes 9-20-08
Lungs - felt pretty bad, like when I wasn't really using any inhalers for a few weeks. Maybe the poison ivy did affect them.
Pace - started out at a nice clip but dwindled quickly, most likely due to lungs and stamina that hasn't been rebuilt yet.
Legs - overall pretty good but right hip, while better, still doesn't feel quite in alignment.
Feet - right arch hurt some but not too bad.
Observations - how nice it is to look up and see the Capitol on my run.
Sounds like a nice run. Not perfect, but you seem to be progressing closer to where you want to be. I need to come down there one day and run with you!
That would be fun! Only problem is that I'm so slow right now you'd probably be bored to tears. That and I haven't gotten my mileage up so it would be a pretty short run :) But I'm working on all that.
I hope we can run the Mall when I visit!
Too bad about the poison ivy - did the doctor give you anything that will help?
What's going on with your hip? Did PT help?
I love the Mall area, need to get down there for a sightseeing trip again one of these days, its been several years now. Hope you are back to 100% soon.
Thanks. Let me know if you ever come to visit.
poison ivy im sure affected it! sounds like a beautiful run.
Thanks! I didn't even realize that it could affect my lungs until the doctor asked me if it had. I told since I had asthma I probably wouldn't have recognized it as such.