....As a figure competitor and certified personal trainer I am always excited to meet others who are as enthusiastic about fitness as I am. If you live in the Boise, Idaho area and if you would like to train with me I invite you to contact me so that we can schedule a training session. Whether you are new to lifting weights or just want to improve your technique, I look forward to meeting with you!
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--2007 COMPETITION RESULTS--
During the 2007 season I took 1st Place in my class at the 2007 WFF Gold's Figure Contest held on April 14 (Boise, Idaho). Competiting in my first ever NPC regional competion (2007 Emerald Cup, Bellevue, WA) I took 9th for my class. During my visit to Washington I had two photo shoots - I have posted some of those new photos here as well as on the website at: LaurenBeckham.com For the time being, I am back in the gym & am working hard to prepare for my next regional competition; the 2008 Arnold Amateur Figure Championship.
Music
If you’re into bands like Switchfoot, P.O.D., Kutlass, and Seventh Day Slumber, then check out Air1 Radio. [Visit Air1 Radio ]
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Purpose, meaning, and a reason for living—these are all things we desire and search for in life. Whether your interest has been peeked through mere curiosity or by a genuine desire to really know the God who both made and loves you, I hope that you’ll take advantage of the free resources made available to you on my site.
[How to Know God - Click Here]
[FAQs about God & Faith]
[Free Bible Studies]
Movies
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â€Pumping Iron†is an awesome & inspiring documentary film about Arnold Schwarzenegger and the 1975 Mr. Olympia and Mr. Universe contests. Be sure to check it out!
[Buy "Pumping Iron"] Be Patient; takes a moment to load.
Television
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I want to Thank Planet Beach Tanning in Boise, Idaho for sponsoring me in preparation for the 2007 Emerald Cup. [Locate a PlanetBeach].
My name is Lauren Beckham. I am an NPC figure competitor and personal fitness trainer living in Boise, Idaho. My next figure competiton will be the March 2008 Arnold Amateur Figure Championship. I hope to become an IFBB champion within the next two to three years; my ultimate goal is to achieve the Ms. Olympia Figure Title. My Official Site is: [LaurenBeckham.Com]
If you are someone who's excited about fitness, if you're looking to improve your technique, or if you have questions about getting started competitively in the figure sport, I invite you to email me with any questions that you may have. [Ask Lauren a Fitness Question]
VIDEO OF LAUREN BECKHAM AT KRIV STUDIOS-
TRAIN WITH ME IN THE GYM:
-Are you someone who is serious about getting into shape? -Would you like to improve your current technique? -Do you live in the Boise, Idaho area? NOW ACCEPTING NEW CLIENTS:
I am not only a figure competitor, but also a Certified Personal Fitness Trainer. If you are serious about fitness, contact me as I am currently accepting new clients. If you would like to schedule a personal consultation please email me your name and phone number. [Schedule a training session with Lauren Beckham]
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If you're into fitness then I highly recommend that you join my team and take on the Presiden't Fitness Challenge. The President's Challenge is a program that encourages all Americans to make being active part of their everyday lives. No matter what your activity and fitness level, the President's Challenge can help motivate you to improve while fitness earning awards. To find out more about the challenge and to join my fitness team visit my site for details. [Learn how to join Lauren's Team]
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I'm hitting the gym hard and will be competing in the 2008 Arnold Amateur Figure Championship as part of the The Arnold Sports Festival. The Festival is held annually in Columbus, Ohio on the first weekend in March. The 2008 event will be held February 29, March 1-2 and will host 39 events – including 14 Olympic sports. [Learn about the Arnold Fitness Festival]
Search through the Fittron directory to find a local personal trainer. Check references, certifications, view pictures, read bios and more. Whether it's pilates, yoga, boxing, pre-natal, or ironman training, Fittron has the professionals to Fit Your World.
[Fittron: Find a Local Personal Trainer]
Who I'd like to meet:
I'd like to meet Arnold Schwarzenegger.
I'd also lik to meet Stephen Baldwin. Check out his website:
Livin' It Is a Way of Life! It's about finding a purpose for being on this planet, knowing there's a God who loves you for who you are, and believing there's hope for the future. Livin It is about having a purpose & sharing it with everyone you interact with.
I would like to invite you to come on a little musical journey with me filled with positive unbridled joy and love! Come listen to my new song called 'Valley Below'. Let me know what you think of it.
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Why the flip am I not on your top friends you hussie?! Maybe if you actually looked at who you were adding you could see that its your sista from another mista, your brother and your adorable nephew!
Thanks for welcoming me into your circle of friends. I wanted to invite you to explore DNA guided custom nutrition and how it can help you find optimum health. Visit www.DNAguidednutritionNOW.com for more information.
COME OUT and Party with us One last Time Friday September 5th for Ciao at the Dirty Martini in Novi... as One of Detroit's Premier Promoters Devon Stephenson says his good byes for 2008 until next April. Resident dj Whip and special guest dj's Sherif and Roc Boy will be spinning the beats and Special thanks for all the other fellow dj's and promoters. Submit your photo of you and Devon or birthday folks and it could be shown at the party on the screens when you come out.. See ya there!! Discounted presale tickets are available at neptix.com soon... Will be a sold out party!!!
*Tips on managing Stress *Ways to stay motivated *The benefits of resistance training *How to improve your metabolism *Learn why “conventional” diets fail *How to target stubborn fat areas *Healthy and tasty recipes *What muscle soreness really means *Learn how exercise affects your mood *How to choose the right health club *Weight loss and diet myths revealed *Flexibility, how and when to stretch *How to build personal motivation *How to conquer procrastination *Learn about Reality Based Martial Arts *Learn about Combative Fitness Conditioning To sign-up email Fit 2 Fight Mike
*Tips on managing Stress *Ways to stay motivated *The benefits of resistance training *How to improve your metabolism *Learn why “conventional” diets fail *How to target stubborn fat areas *Healthy and tasty recipes *What muscle soreness really means *Learn how exercise affects your mood *How to choose the right health club *Weight loss and diet myths revealed *Flexibility, how and when to stretch *How to build personal motivation *How to conquer procrastination *Learn about Reality Based Martial Arts *Learn about Combative Fitness Conditioning To sign-up email Fit 2 Fight Mike
