CONGRATULATIONS!!!
Employee of the Year: Banjo
Instructor of the year: Melissa
Member's Choice: Tom
WEIGHT LOSS WINNERS:
1st Place Winner: Pam Metz
MEMBERS COMPETE:
Susan, at her 1st show, takes 1st in over 40 Class Figure & 2nd in Figure Open Class A at the Level 5 Sunshine Classic March 10th. Congrats!
Lisa places 2nd in the Over 30 Class and 3rd in Open, also in the Level 5 Sunshine Classic Competition. Fantastic finishes!!
CONGRATS GIRLS...AND STEVE PFIESTER(their trainer)
Having a little fun...
Like Susan, Lisa (pictured center in red suit), mother of 3 teens, took 1st in her first show.
Josefina, at 60 yrs of age, competes to win the Master's division.
The Figure Coach DVD was filmed AT LONGEVITY.
Get it at www.figurecoach.com
Television
Enjoy Weekend Talk with Marcia Littlejohn. Steve & Bonnie Pfiester are frequent guests on her show, encouraging viewers, sharing tips and answering questions, along with Empowerment with Dr. Josephina Monestario. Steve has had the pleasure to train both talk show hosts.
Tune in to TV10 (cable 11) for Fitness Tips with Steve & Bonnie.
Books
Member, Lydia Silvestry's new book: Beauty Secrets! www.lydiasilvestry.com
Look for more health & beauty tips from Bonnie in the YourHub section of the Press Journal each Wednesday or visit tips and trends online wwww.longevityclubs.com!
Check out this new book written by a friend of ours.
To those who dedicate their lives to encouraging others. To the trainers, teachers, aerobics instructors, competitors and all those who are examples of what anyone can be or do if they put their all into it. YOU are our heroes.
PERSONAL TRAINERS
SOMETIMES, BEFORE YOU CAN BELIEVE IN YOURSELF...SOMEONE MUST FIRST BELIEVE IN YOU. THAT'S WHEN A TRAINER CAN MAKE A REAL DIFFERENCE.
A letter from Steve to a figure competitor/client.
"Let the Beating Begin… This year… not so much unlike last… we are going to build striated Ripped lean tissue onto your frame that will overwhelm you as much as the judges. We are going to lift repetition after repetition until the muscle bleeds growth. We will pound your body into submission humiliating the old likeness of you as we create a physique that was molded for a Greek goddess. Every Exercise, every set, every rep, bringing you more into the likeness what everyone else will covet. We will turn your midsection into a courtyard of separation of six large square stones protruding through your skin where a stomach used to reside. We will use mile after mile in rain, cold, hot, weakness, pain, or oblivion to melt any trace of fat the lingers in your body. We will dissect any skin or water that may attempt to cover any striations or muscle separation by increasing the distance and decreasing our food. By the end of this journey… You will not have slept, but you won’t be tired. You won’t have eaten, but your hunger will not be for the taste of food. You will not even remember the soothing wet of a glass of water, but you will overcome your immense thirst. Your knees will ache, your back will cry, your face will be emaciated…. But none of these temporary circumstances will touch the joy of knowing you… noone else… just you, are holding that ever eluded place in time. You are the overall champion. No one worked harder. No one deserved it more. And no one can take this experience from you! Let the beating begin!!!!" - Steve Pfiester
Longevity Fitness Club & Spa
is a health club exclusively for women, with over 60 aerobics classes a week, free childcare, massage, personal training, the 30-minute workout, yoga, pilates, figure training and more!!!
Join Bonnie and Steve Pfiester and win!!! Please fly on over to their boot camp and you will NOT be sorry!
November 13-15th Gloria Estefan's Beach Resort, Costa d' Este. We are so honored and excited to have FITNESS MAGZINE writer, Chee Gates, join the entire weekend to do a story on our boot camp and participate right along side our boot campers. Packages start at only $499/weekend (including hotel, food & events)!!
Sorry I haven’t stopped by in a while! I’ve been a busy girl opening a new gym in Kansas City, and I’m also getting ready to compete in a few weeks, so wish me luck!
“Always aim higher than you believe you can reach. So often you’ll discover that when your talents are set free by your imagination, you can achieve ANY goal.” -Edmund O’Neill
Get ready for my Texan Buddy Ben Dane in ABC FAMILY'S "DARK PRINCE" ...Coming out on July 5th -If you dare to venture into another world! Also look for him in the new hit Indie film "The Significant Other" produced/written by my pal Shalene Portman!
Here is an official salute to honor ALL of the Superheroes and their families! I hope you had a WONDERful weekend and Thank-you for your friendship always! Keep on keepin ...ON! Your friend always, Wonder Woman Amy
LONGEVITY BOOTCAMPERS AND STAFF - AFTER A LONG HARD WORK OUT GET SOME INSPIRATION FROM A WONDERFUL FILM ... PLEASE JOIN THE "STELLINA BLUE" SITE - THANKS! XOXO
This profile was made at Whateverlife.com! :) 
