Camilo Tara Gutierrez Getty

About me:

Our training style is "no nonsense." No machines. No TVs. No attitude. Call us at 916 955-0536! This is not your average run on a treadmill type of gym. Our clients say: "Camilo and the Midtown S and C team are awesome. Before I started working with Camilo, I'd fallen into the health club workout routine. I was no longer making strength or cardio progress. After a few months with Camilo, my strength and overall fitness has increased beyond what I thought was possible. It has been an amazing transformation. I no longer dread going to workout. Now I can't wait to get in for my next workout. The group classes are great and make the workouts fly by. Thank you so much Camilo, Coach T, and the whole Midtown S and C team." Matt Lofrano “Midtown rocks! This is a back to basics, no frills gym with a serious kick ass workout and awesome trainers. Love the group dynamic. Make the commitment to workout here and you will build strength and increase cardiovascular capacity, pushing yourself beyond what you thought you were capable of .....love this place!” Lisa Navarro, Superstar GROUP TRAINING SCHEDULE: MONDAY: 5:30am (invite only) NOON, 5:00, 6:00pm TUESDAY/THURSDAY: 6:00am, 7:00am, NOON, 5:00 & 6:00pm WED: 5:30am (invite only) NOON, 5:00, 6:00pm FRIDAY: 5:30am (invite only), NOON 5:00, 6:00 SATURDAY: 9:00AM, 10:00AM THE FIRST CLASS IS ALWAYS FREE! Tara 916 955-0536 ..

Camilo and Zach Even Esh

Camilo and Joe Defranco

Conditioning

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Tiava

Tara

No-nonsense gym