roxy balboa
roxy richardson
roxy richardson "Accept the challenges so that you may feel the exhilaration of victory." ...www.twitter.com/roxybalboa


31 歲
Los Angeles, California
美國



上次登入時間: 2009/11/30
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    roxy balboa 的興趣
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muay thai, MMA, sweating, training, teaching, nutrition, helping people meet their goals, self improvement, paper denim, healthy chocolate, worn-in t shirts, tattoos, computers, web design, film, writing, journaling, my house plants, deep breaths, treating myself, thrift stores, quiet sundays, being silly, music in the car with the sunroof down, my mom, faith and lace up boxing gloves.

音樂m e l l o w d r o n e, aracade fire, the faint, thrice, alkaline trio, the mars volta, tegan and sara, bright eyes, cira survive, rage against the machine, vendetta red, jawbreaker, the pixies, DCFC, pedro the lion, portishead, denali, bloc party, dj krush, small brown bike, the cure, nina simone, jets to brazil, get up kids, faith no more, metric, radiohead, hey mercedes, denali, wilco, vaux, jay z, audioslave, tribe called quest, damien jurado, dredge, massive attack, dizzee rascal, kings of leon, knapsack, the roots, nirvana, justice, dj shadow, QOTSA, the used, the hives, billy holiday, moving units, jeff buckley, the rapture, shiny toy guns, eminem, her space holiday, mew, MIA, beautiful girls, bravey, autolux, mofro
電影american beauty, drug store cowboy, rushmore, amelie, chasing amy, kids, princess bride, ghost world, swingers, fight club, heathers, o brother where art thou, magnolia, breakfast club, true romance, y tu mama tambien, donnie darko, requiem, the goonies, wet hot american summer, the salton sea, jesus' son, napoleon dynomite, saved, hero, mean girls, pretty in pink, pieces of april, i <3 huckabees, whale rider, america history X, knocked up
電視who needs television? i have internet, netflix, books and my imagination.
書籍

choke, ham on rye, bird by bird, crime and punishment, jitterbug perfume, orynx and crake, fast food nation, the time traveler's wife, griffen and sabine, a fighters heart, anything by anais nin...her words are priceless: "What I cannot love, I overlook."

偶像

群組: Muay Thai Kick BoxingQuotationsCertified Fitness TrainersUltimate Muay Thai and MMAThe RoxysThai Boxing Assosiation Of The U.S.A[m][e][l][l][o][w][d][r][o][n][e]Ultimate MMA

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     roxy balboa 的詳細資訊
狀態:交往中
來這裡是為了:社交, 好友
性傾向:異性戀
家鄉:Milan Italy/D.C./Philly
體型:176cm / 運動型
宗教信仰:其他
星座:摩羯座
子女:將來會要小孩
教育程度:大學畢業
職業:fighter/personal trainer/nutritional counselor

   roxy balboa的學校
La Salle University
Philadelphia, PENNSYLVANIA
畢業年份: 2000
在學狀態: 校友
學位: Bachelor's Degree
主修: Communication/Psychology
 

1996 到 2000
Sandy Spring Friends School
Sandy Spring,MD
畢業年份: 1996
在學狀態: 校友
學位: High School Diploma
 

1990 到 1996

   roxy balboa 的公司
Bomb Squad Gym
West Hollywood, CA US
Fighter/Trainer/Public Relations & Promotions/Web

January 2003 - August 2006
Legends Mixed Martial Arts Training Center
Hollywood, CA US
personal trainer/group class instructor/fighter
muay thai

August 2006 - July 2007
Roxy Fit
Los Angeles, California US
owner/personal trainer/nutritional counselor
fintess, nutrition, wellness

Present



roxy balboa New training/fight blog post: Season's Beatings! http://www.roxyfit.com/myblogger 張貼於 10 小時前。 來自 Twitter
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roxy balboa 的最新部落文章  [訂閱部落格]

Tickets to My Pro Debut Full Rules Muay Thai Fight July 18  (檢視更多...)

How to eat like a fitness trainer - sneak peak into my diet  (檢視更多...)

Paradise Warrior Retreat March 13th-15th... Train with MMA Legends!  (檢視更多...)

new training blog!!!!!!!!!!!!!!!!!!  (檢視更多...)

the afterglow of a hard fought battle (US IAMTF title defense)...  (檢視更多...)

[檢視所有部落文章標題]

   roxy balboa 的自我介紹
關於我:


Create Your Own!

fighter . teacher . trainer . motivator . reformed bad girl . fitness nerd . tomboy . owned by no one. saved by grace.

Roxy Balboa T-Shirt For Sale:

Why I fight... “Strength is Happiness. Strength is itself victory. In weakness and cowardice there is no happiness. When you wage a struggle, you might win or you might lose. But regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being.” - Daisaku Ikeda

follow me on twitter! http://twitter.com/roxybalboa

I'm a personal trainer, group class instructor, nutritional counselor and a Muay Thai fighter. I wake up early, work hard and sleep well. I have passion for teaching, fitness, nutrition and self discovery. If you are interested in Personal Training I specialize in Muay Thai Kickboxing, Weight Loss, Circuit Training, Functional Training, Wellness and Nutritional Counseling and Sports Nutrition Counseling. Small Group Classes are also available. Click on the logos below to view the organizations that I hold certifications in fitness and nutrition with:

IDEA Health & Fitness Association

Personal Trainer

"We just find again and again, any way we look at it, that maintaining regular physical activity throughout life is one of the keys to optimum health at every age." - Dr. Andrew Weil

"If the doctors of today do not become the nutritionists of tomorrow, then the nutritionists of today will become the doctors of tomorrow". - Rockefeller Institute of Medical Research

“To love at all is to be vulnerable. Love anything, and your heart will certainly be wrung and possibly broken. If you want to make sure of keeping it intact, you must give your heart to no one, not even to an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements; lock it up safe in the casket or coffin of your selfishness. But in that casket- safe, dark, motionless, airless--it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable.” - C.S. Lewis

"I certainly don't regret my experiences because without them, I couldn't imagine who or where I would be today. Life is an amazing gift to those who have overcome great obstacles, and attitude is everything!" - - Sasha Azevedo

i often feel like:

...and sometimes,

...or even,

"The Eskimo has fifty-two names for snow because it is important to them; there ought to be as many for love." - Margaret Atwood

“I postpone death by living, by suffering, by error, by risking, by giving, by losing." - anais nin

“I, with a deeper instinct, choose a man who compels my strength, who makes enormous demands on me, who does not doubt my courage or my toughness, who does not believe me naive or innocent, who has the courage to treat me like a woman.” - anais nin

“Courage is resistance to fear, mastery of fear - not absence of fear.” - Mark Twain

"“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the day your life really begins.” - Bob Moawad

"To be nobody-but-yourself -- in a world which is doing its best night and day, to make you everybody else--means to fight the hardest battle which any human being can fight; and never stop fighting." - e. e. cummings

"Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death." -anais nin

我想認識:
1. people that want to train with me. RoxyFit.Com

2. A sexy vampire that likes the way I smell.


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roxy balboa 的好友留言
顯示 25 則留言,共 1778 則  ( 檢視全部 | 新增留言 )
Lizzie

Elizabeth Sifuentes



2009/11/24 19:48



Myspace
Graphics
- At Myspacejunks.com

dino 'DISORDERLY CONDUCT' harman

Gregg Harman
上線中!


2009/11/21 02:12

Thanks for the acceptance!!!
Bob Mares Photography

Bob Mares Photography



2009/11/21 02:13

Only the kewl females can kick a lil ass : )
Ⓑig Ⓜomma

Jana Jae Longoria



2009/11/21 02:44

oh thank you for the add back. i had you as friend once and for some reason some of my folks just disappeared.
.showtime.

.Showtime. .Showtime.



2009/11/21 23:32

Hey thanks 4 da add! yep like the way ya roll! lol get at me sum times.
Yuu rock

Yuu rock



2009/11/22 13:52

youre amazing:)

Hope you have a wonderful day
LaLiWear.com

Official Lady Lifestyle wear



2009/11/22 23:21

Photobucket
Viva La Rebelution
Robert Hosbach

Robert Hosbach



2009/11/21 15:58

Roxy,
Thanks for adding me!
Have a great weekend.
---------------------
---------C-----------
----F---------G------
--Bb-----------D-----
--Eb------------A----
---Ab----------E-----
-----Db-------B------
---------F#----------
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Jess "The j☆ker"

Jess "The j☆ker"



2009/11/17 08:14

How is it going down your side ? Jess http://twitter.com/jessthejokermma Loreleï Jade
Official Page of The Awayan Warrior

Don Wheels Sitters



2009/11/9 16:43

Happy Monday, Hope you had an Outstanding Weekend n' Enjoy a Blessed Week...
Mucho Honor, Love, n' Respect, Don "WHEELS" Sitters - SMAS/SDCS
United States Muay Thai Association MN. State Rep.
Dedication ™ (NEEDS A DRUMMER COVINA Cali)

Dedication ™  (NEEDS A DRUMMER COVINA Cali)



2009/11/8 08:38

hey whats up
MISS CHARM TXGQ HQ

GQ tX recruItIng HEadquarters



2009/11/5 12:39

MyHotComments.com
MyHotComments
Metatron

Metatron



2009/10/29 03:21

Myspace Comments
Myspace Comments
Katherine

Katherine Fink



2009/11/1 09:02


Have a good day,my friend
Christine Toledo

Christine Toledo



2009/10/30 20:56

knock her out on dec 5th! please.  (:
.maldonado.

M Maldonado



2009/10/23 17:46


 

wuz up
.ılıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llılı.Jnet

Jeanette Speach



2009/10/13 05:44

Thanks for the add! You rock...and I LOVE your motto:
The harder I work, the luckier I get

True that, woman...true that!!!

Respects,
~J
CageDivas Fan Page

Kim Miesha Laura



2009/10/13 08:43

CageDivas Episode 4 is out featuring StrikeForce Photographer Esther Lin and top 145lb female fight Erin Toughill and her finally signing with StrikeForce!!

  
 
NICO STAI

NICO STAI



2009/10/13 21:28


MISS CHARM TXGQ HQ

GQ tX recruItIng HEadquarters



2009/10/19 10:45

MyHotComments.com
MyHotComments
MyHotComments.com
MyHotComments
Razorstorm Clothing

Razor Storm



2009/10/22 13:00

Razorstorm UK MMA Clothing
THE OFFICIAL MYSPACE OF DAVID AYON

David Ayon



2009/10/7 21:25

IM PASSIN OUT... JUST WANTED TO SAY WHATS UP. HOPE ALL IS GOOD. PEACE
Global Jiu Jitsu Academy

Global Jiu Jitsu



2009/10/7 22:37

Thanks for the add Roxy!  Much love!  Keep doing your thing!  Come visit us sometime!
ROCKSTAR PROMOTIONS

ROck STar



2009/10/12 22:33

THANXS FOR THE ADD SISTER ROCK-ON PEACE "ROCKSTAR" of rockstar promotion HOPE TOO CATCH ONE OF YOUR FIGHTS SOME TIME
Alex

Alexis Law



2009/10/12 23:43

Stoppin by to show some luv!
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