See my interview on ABC's The View from the Bay, aired on June 11, 2008. Hope you enjoy and get some good tips on reducing stress and help with sleep. Need more ideas get my CDs or DVDs, self help at home my Home Practice Products at www.thegroovygoddess.com - Namaste' ..
Books
Balance is key with Melissa Stone's NEW Book
"The Key to Life is Balance"
On Sale NOW! Get your copy today at www.thekeytolifeisbalance.com, learn how to reduce stress, sleep better, beat addictions and be more positive. This is not only a book but a workbook that will last one year to help change the old negative patterns into new positive ones.
"The Key to Life is...Balance"
See Book Reviews below
Melissa has a beautiful, warm spirit and she isn't afraid to open her heart to everyone. Instead of being victim to her circumstances, she has become a positive, inspiring communicator sharing her insight with others through her writing, radio shows and teaching. Thank you Melissa for walking the talk and helping us all find inner peace and happiness in each and every moment.
Kristin McGee
MTV Fitness Guru
"Melissa gives practical advice about issues that so many people can relate to and she does so in a loving but direct way. This book can be used as a daily guide for inspiration as well as to get through some of life's greatest challenges. She is a voice that you can trust because she's been there and come out on the other side to tell us we are so much more powerful then we ever suspected."
Debra Lynn Katz
Author of We Are Psychic
"Definitely Balance is what it is all about. The great thing about Melissa Stone's new book is it is practical, easy to use and it works! It is a must read for anyone and everyone. ".
Lee Holden
Director: Santa Cruz Chi Center and author of Seven Minutes of Magic
"Everyone needs a little positive affirmation sometimes but why not challenge one self with a years plan for positive change. Reading and applying the Weekly OM's in Melissa's book, "The Key to Life is Balance" is a reminder on positive outlooks to replace those neglected aspects of life and to finding a path that leads to the natural self. "
Liliana
Editor-In-Chief Belly Dance Magazine
"There are the senses you get and then there are the senses that get you. Being around Melissa, I get the sense that I am connected to someone who is in process of transcendence. Do you remember when you were a kid and your buddy dared you to touch the tip of your tongue to the 9 volt battery? It is kind of like that, but all over your body. Tingly, Powerful! The energy is incredible and now I understand how Melissa has become that way. Melissa shares intimacies about her journey out of suffering and how her awareness is allowing her to not only experience all she can while she is here, but to pass on the Landmarks of her Journey to others and help them to end their suffering as well. A truly epic in the tale in Spiritual Growth and a sense which got me. "
Trevor Bottorff, RRW, CSC
Chemical Dependency Residential Case Manager Certified Spiritual Counselor
"Melissa Stone's new book lovingly reminds us that our state of being is up to us, and provides practical steps to get us more into that balanced moment of being "
Michelle DeAngelis
President of Planet Joyride and author of Get a Life That Doesn't Suck
"Melissa Stone's new book is filled with self help ideas, affirmations and wisdom that will help you navigate life's challenges transforming them into growth opportunities"
Charles Muir
Director: Source School of Tantra Yoga and author of Tantra: The Art of Conscious Loving
"The organic miracle of life is balance. It is THE lesson we all have to remember. Melissa's book helps you become aware of life's greatest miracle. On any level this book can help you if you want to start with your thinking, your feeling or your actions? Wherever you are, Melissa can help you begin to live your life in balance. Have fun with it! "
Larry Bernstien,CST CPT Fsoc OB
Director and Instructor: Cypress Health Institute
In The Key to Life is...Balance, Melissa Stone beautifully and thoroughly presents the reader with many ways for them to balance all areas of their every day life. The reader is able to take the exercises, visualizations, questions, etc and realize what may be lacking within their experience and enjoyment of life, as well as the tools to change that lack into a positive renewal of energy with a refocused perspective on living in a healthy way. This is a day to day companion that will assist anyone on the path of spiritual enlightenment, personal fulfillment, and profound well being.
Gabriella Hartwell Intuitive Relationship Life Coach, Spiritual Teacher and author of You Find Your Soul Mate When You Let Go of Searching
In the future, wellness, fulfillment and success will not be approached in separate pieces but in a holistic, integral way, encompassing body, mind and spirit. Melissa Stone offers a glimpse into the future in her book, The Key to Life Is... Balance. Melissa Stone clearly outlines a holistic, integral approach to wellness, fulfillment and success, drawing from a wide variety of traditions and sources, encompassing all aspects of yourself. Open this book and you open the possibility of discovering a new life and new YOU.
Brian Piergrossi
Life Coach, Spiritual Teacher, Author of the book, The Big Glow: Insight, Inspiration, Peace, Passion
About me: I am a Woman, Mother, Daughter, Lover and Healer. I am a Fitness Professional, Spa Owner, Radio Talk Show Host and a Fitness Writer for Belly Dance Magazine.
I strive to be in Balance everyday and to be the Grooviest of Goddesses.....Please check out my Spa in the Mountains of Santa Cruz,CA @ www.balancestudiospa.com, my Home Practice Products @ www.thegroovyggoddess.com and our Radio Show (looking for new station at this time) on www.myspace.com/radianceandchocolate(please add yourself as a friend). Love, Light and Peace...Namaste'
My Spa...Balance Studio Spa - offers Fitness, Massage, Mediation, Sauna and Body Wrapping....check us out on the web @ www.balancestduio.org You are worth it! Get Fit, Get Balanced...Find Peace of Mind, Body and Spirit!
My Home Practice Products are:
Groovy Goddess Workout - Yoga and Pilates
A Balanced Workout in 4 - 15 min sessions, easy to follow and fun to watch.
Mystic Meditations DVD and CD for daily life
Easy to use meditations to help with sleep, stress,protection, healing and pain. Just Released Mystic Meditations fo success and abundance CD....Start the flow of abundance in your life today and get this CD. Try my sleep meditation free, e-mail me @ melissa@balancestudio.org.
Who I'd like to meet: Spirits of all walks of life, I am fascinated by stories of struggle and courage and inspired by the willingness to grow and change. I admire those that are strong and independent, those that know their path in life and follow it with an open heart. Those that love laughter and know how to live in each moment and are there for me when I forget.
Those that do not forget to enjoy life's offerings of joy abundance and passion, and let thier creativity free to manifest life's dreams.
People that walk thier talk and speak the truth, on'es on a spiritual path or wanting to be.
:::.reflect upon your present blessings, of which every man has many--not on your past misfortunes, of which all men have some.::: ((Charles Dickens)) thank you for you~
sometimes someone says something really small, and it just fits right into this empty place in your heart~ How beautiful a day can be When kindness touches it (*george elliston*)
Good Morning! Just thought I would drop in before someone came in or I was too busy to sit for a few.Hope all is well your way.Love Ya,And Thanks for hanging in there while I have been busy.I gotten allot done but still have more to finish up for the Hoildays! I hope you stay safe through the Holidays and see allot of happy days with it.Thanks for being a friend..I had lost a few.But I am glad you have been a real friend. Take Care Gale
I am getting to put out comments today! Sorry,I have been getting ready for the Christmas holidays after taking down Halloween decorations.Almost done with the Christmas decorating too.But when the holidays are so close together I seem to stay busy..But letting you know I love you Gale!..Thanks for not deleting me!
Pixie, kobold, elf, and sprite, All are on their rounds tonight; In the wan moon's silver ray, Thrives their helter-skelter play When black cats prowl and pumpkins gleam, May luck be yours on Halloween
Hey how are you doing? Hope everything is awsome!!! Just wanted to stop in say hi to my friend on here. Happy thursday and hope you have a wonderful weekend.