Track my progress... I am @ 12.4% (08/24/08) Bodyfat, my goal is to hit 8% by January 1st
update 09/28/09 10.7% Bodyfat :)
http://bodyspace.bodybuilding.com/neosis/
Body Stats:
Height: 6'1.0" (1.85 m)
Waist: 34.5" (87.63 cm)
Weight: 199.4 lb (90.6 kg)
Bodyfat: 12.4 %
Calves: 16.25" (41.28 cm)
Chest: 40" (101.60 cm)
Forearms: 10.5" (26.67 cm)
Arms: 16" (40.64 cm)
Shoulders: 49" (124.46 cm)
Hips: 40" (101.60 cm)
Neck: 16" (40.64 cm)
Last Updated: 08/24/08, 5:06pm
Music
I think this space is best filled with genres:
ROCK,HIP HOP, OPERA, FOLK, CLASSICAL, PUNK, GAELIC, EMO, MUSICALS, RAP, RYTHM, DANCE, REGGAE, DANCE HALL, CLASSIC ROCK, FEMALE COUNTRY, HARD ROCK, ETC
I think that what we look in music is either a beat to shake our ass to or truth/beauty/reflection.
Please make suggestions of music I should check out!
Television
i do really like ATHF and some reality shows and Good Eats (FATTY needs to cook)
Sex in the City, What not to wear :)
and maybe a couple others, but nothing on a consistent bases.
Books
When I have said I have read a book that maybe true or not. Technically, the answer is no because I listen to a lot of them in audio format. I believe that if you don't start your day with positive ideas, how can we expect to have a positive/happy day???
I do read actual books, but that’s on the treadmill, just look at my moleskin it looks like a 5-year-olds handwriting.
I enjoy personal development, new ideas, better ways of doing things, how to get ahead, how to live the best live EVER!!!
In all of that I try and through in the occasional novel, but I figure when we watch films, that this balances that aspect of my life out ;)
Heroes
I will fill this section with Quizzes that are sent to me and I can complete with in 5 minutes of my ADHD attention span.
HURRY! You could be the first on your block to have me post in here!!!
You Are 64% Lady
Overall, you are a refined lady with excellent manners.
But you also know when to relax and not get too serious about etiquette
"Back in black, I hit the sack,
I've been too long, I'm glad to be back"
Things sometimes get really crazy for you, and sometimes you have to get away from all the chaos.
But each time you stage your comeback, it's even better than the last!
I am sorry, I was triing to get to that but I have been very busy. Yes, How you are you doing? I am doing alright. what you been up to? Great to finally reconnect! exciting.
