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Nolan and the Last Action Heroes
Indie / Acoustic / Alternative



SACRAMENTO, CALIFORNIA
United States

Profile Views:  22483




Last Login:  9/2/2010
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   Nolan and the Last Action Heroes: General Info
Member Since1/5/2005
Band Websitewww.purevolume.com/nolan
Influencesonelinedrawing, deathray, kevin seconds, matt nathanson, crumb, the replacements, e, the eels, green day, the beatles, john doe, mother love bone
Sounds Likethe cars, the cure, the go-go's, dashboard confessional, elliott smith, weezer, a man called e, kevin seconds
Record LabelGlitter Kitty Records
Type of LabelIndie


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   About Nolan and the Last Action Heroes
Nolan and the Last Action Heroes - Buy CDs here!

“’3 Times On the Shoulder,’ off of Nolan’s ‘Subject To Flooding’ tied with Rilo Kiley’s ‘Spectacular Views’ as my favorite single of the year. I listen to that song at least once a week…" -- Bobby J, Mr T Experience.

"Super hushed, good-guy vocals. Spewed out fragile 2 and a half minute confessionals about relationships (good and bad), growing up, memories, fastballs and other assorted confusing things. Nolan can rock the emo but is not emo. He can lay down the folk but isn’t exactly folky. He sometimes rocks with a band but does it in an almost heartbreakingly lonely way. He ain’t pop. What the hell is he?" -- Kevin Seconds, 7 Seconds

For a singer/songwriter who writes a diary into every song, it gets awkward when parents are in the audience.

“No, dad, I’m not going to kill myself,” Sacramento’s singularly named Nolan found himself explaining after his father heard “This Is Me,” a song written from the perspective of a child struggling with his self-image.

But you can forgive a dad for worrying. With his expressive, vulnerable voice and intimate lyrics, Nolan paints vivid pictures of his life.

“I tend to write like diary entries,” he says, “so the songs are usually inspired by someone I knew or some event I went through, good or bad.” Nolan is working on a new CD of original material at his Volume 11 Studios in Sacramento.

“The songs I’m writing are kind of fitting into three piles right now – some stuff with just the vocals and acoustic guitar, some with the full band and then there’s a group of songs about being pissed off at girls.”

The final product may be released as three EPs, or one well-rounded album with a mix of acoustic songs and full band material.

Nolan’s “Subject to Flooding” CD, released in 2002, features a combination of loud rock songs and more introspective acoustic material. The album, which has received strong reviews in Sacramento, features guest appearances by former Cake bassist Victor Damiani and Far drummer Chris Robyn. Deathray front man Dana Gumbiner contributes backing vocals, keyboards and drum programming, and also co-produced “Subject to Flooding.”

“Working with Dana was fun,” Nolan says. “We listen to many of the same bands, so when we were working on songs, I’d say, ‘This part should sound sort of like how The Replacements might do it,’ and he’d know exactly what I was talking about. We really were able to communicate well.” Nolan’s catalog also includes “No Visible Scars,” a stripped-down acoustic album released in 2001.

“The first album was recorded in a living room over a few weekends,” Nolan says. “It’s me and a guitar, and there’s not a whole lot else on that record.”

Except for the songs. The CD features very strong material, including “This Is Me,” “If You See Me” and “4 a.m. in Texas,” an acoustic cover of the punk song by 7 Seconds. Some of the songs reappeared as full band renditions on “Subject to Flooding.”

Nolan’s songwriting takes many forms. “I don’t have a process,” he says. “Either I’ll sit down and start to write a song about a particular person or event and it sort of writes itself in about 20 minutes, or I’ll write a hook and a few lines and then come back to it and write it out over time.”

Some songs are tailored to the band approach and others work better as solo numbers. “Some songs I can hear the band arrangement in my head right away, so I’ll write it that way, then I’ll adjust it to be an acoustic version so I can play it that way as well,” Nolan says. “Sometimes, songs just don’t lend themselves to the other style.”

During breaks from his own work, he engineers recordings for other singer/songwriters and indie rock bands. He also operates South of Shasta Productions, a multimedia production firm which specializes in building Web sites, including Lisa “Left Eye” Lopes’ official fan site. Nolan, whose version of “The Nude” is featured on the Catherine Wheel tribute CD, “Too Much Is Not Enough,” performs often in Sacramento and surrounding areas, with and without a band.

   Nolan and the Last Action Heroes's Friend Space (Top 8)
Nolan and the Last Action Heroes has 1861 friends.
 the kimberly trip 


 The Brodys 


 Kevin Seconds 


 Grub Dog 


 Jonah Matranga 


 Alive & Kicking 


 chelsea beauchamp 


 The Indestructibles 





Nolan and the Last Action Heroes's Friends Comments
Displaying 25 of 285 comments  ( View All | Add Comment )
Noah Nelson (Rock Music)

Noah Nelson (Rock Music)



Feb 28 2010 9:16 AM

Playing at Luna's on saturday the 27th. All ages. Go or die.
Kiera naturally

Kiera naturally



Oct 17 2009 2:07 PM

Thank you, Nolan. That was great. Thanks for playing Little Discussions, i just love that song
Kiera naturally

Kiera naturally



Sep 5 2009 7:01 PM

oh Nolan, i wouldnt think that you'd lie...just that you'd be wrong :0) lol
Kiera naturally

Kiera naturally



Sep 3 2009 6:05 PM

ok you're right. Glad i said something. Glad you said something. Ty, I would not have been a happy little camper
Kiera naturally

Kiera naturally



Sep 3 2009 6:05 PM

oh no, are you serious?! well then i'll have to make sure i go to the release party, at ol irons.
Kiera naturally

Kiera naturally



Sep 3 2009 8:08 AM

K, Nolan. I totally expect to see you @ the nickel slots park show...
Kiera naturally

Kiera naturally



Aug 2 2009 1:36 AM

Ty i didnt know CC was involved with it. cool. Little discussions is my fav tho & i can totally relate 2 "i wanna be an astronaut". See ya @ the Nickel slots fri?
Kiera naturally

Kiera naturally



Aug 1 2009 4:09 PM

Hey Nolan whats the name of your song thats talkin about practicing songs with your action figures 4 an audience?

K
Kiera naturally

Kiera naturally



Jul 27 2009 7:52 AM

Ty you're 2 sweet
Kiera naturally

Kiera naturally



Jul 26 2009 8:36 PM

yeah sorry i felt a little over dressed. so i decided to go to work. thats what all the hot janitors are wearin these days right? i will definately be @ the park show!! the brodys are becoming a rare show cant miss a chance to see em
Kiera naturally

Kiera naturally



Jul 26 2009 5:51 PM

oh Nolan ty 4 another awesome show and the sticker now my truck can be adorned with Nolanmusic
Kiera naturally

Kiera naturally



Jul 25 2009 8:04 PM

Nolan cant wait to see you perform sat!! its been awhile. itll be my 1st time @ the fox and goose!!
Mandolin Avenue

Mandolin  Avenue



Feb 26 2009 6:33 PM

This Friday!! 7PM Mandolin Avenue at Vintage Cafe. Special Guests $5 Donation Vintage Cafe 21st and L Streets, Midtown Sacramento 7 to 10 We would love to see you!!!
*APRIL*

*APRIL*



Feb 20 2009 6:15 AM

Where are they playing??
M. Von Ghoulish.. forever a Little Viking.

M. Von Ghoulish.. forever a Little Viking.



Feb 14 2009 4:35 PM

Happy V-day, Sir. Hope you're well.
CrabcoreChris(ppl i know & bands only)

Christopher Mcgee



Nov 18 2008 8:01 AM

ya man its my fav fer sure
it made me giggle

when u get it up let me knoww

got any other shows in sacramento anytime soon?
CrabcoreChris(ppl i know & bands only)

Christopher Mcgee



Nov 18 2008 3:51 AM

that song where u sing about rocking out in yur room and toys are you only fans

i forgot the name of that song is that gonna be recorded soon?

i wanna add it to my myspace
CrabcoreChris(ppl i know & bands only)

Christopher Mcgee



Nov 17 2008 10:37 PM

o ya where can i pick up a copy
darcicat

Darci Crowley



Nov 2 2008 7:17 PM

So I put on Breathing Tornadoes this afternoon while I was cleaning and making lunch and totally brought me back to a moment in your car. I don't know if it was right after we met? Or on one of those crappy nights that you picked me up (thanks for that by the way, you were such an awesome friend to me) but I just remember you were already listening to it and I was all "ooh Ben Lee!" It was the moment I knew we were supposed to be friends! haha.
Kiera naturally

Kiera naturally



Nov 17 2008 7:19 AM

ty 4 the add 2. caught ya last night, u were great!
CrabcoreChris(ppl i know & bands only)

Christopher Mcgee



Nov 17 2008 12:36 AM

I saw ur set last night fuckin love yur songs when the new cd coming out
Akatalin

Kay Bridgedale



Nov 16 2008 3:47 AM

damnit I'm sorry I totaly didn't realize it was saturday the show ... hope it was a good one. when do you think you'll have another one?
Kat
-=Incendiary=-

Alexandra Haas



Oct 14 2008 1:42 AM

we are long overdue..haha and i totally partied tooooo hard.
Eric Marston

Eric Marston



Sep 29 2008 7:04 AM

Hey! Thanx fo the Ad. I like how you rock out,awsome! have a great week!
abb-ee

Abagail Petersen



Sep 27 2008 11:39 PM

Im so glad. And i'll deffinently keep an eye on you, because you're so great!
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