Lynette Lewis lives a life of purpose. Her personal mission is to help people discover their unique purpose and destiny, then turn that purpose into a lifestyle that brings joy and makes an impact beyind their highest hopes and dreams
In her 22-year career in marketing and public relations, Lynette has conducted over 200 training workshops and conferences for corporate executives, board members and volunteers, along with the design and launch of national PR and marketing campaigns raising millions of dollars and garnering national recognition
View my page on Lynette Lewis Community
NYC Tips and Trends
On your next visit to the Big Apple, download this list of my favorite dining, touring, and shopping. And if you’re in town on a Sunday, be sure to stop by our amazing church, Morning Star New York, visit www.msny.org (for a complete listing of directions and service times.)
I love cooking almost as much as shopping, and test new recipes on my husband and boys whenever possible. Check out my latest “We’ll definitely be making this again!” favorites.'
Lynette's Famous Iced Tea
When teenage boys are asking for the recipe so they can have their moms make it too, you know it's got to be good! I've been making this tea for over 20 years, it's the BEST!
For a 2-qt. pitcher of tea, boil water and then pour over 2 family size Lipton tea bags, 2 Constant Comment tea bags (I use all decaf tea), several sprigs of fresh mint (if you have them). Steep this for about 3 hours, stir in 1 1/2 cups sugar, then fill the pitcher to the rim with cold water and chill. We always have this tea in our fridge!
Breakfast Smoothie
Ron and I are big smoothie fans, almost every morning we mix up the following in a blender, it makes enough for two people:
1 c. kefir OR soy milk OR almond milk
2 scoops protein powder
(our favorite is Goatein from Garden of Life)
3 T. Barleans High Lignan Flax Oil
2 T. ground flax seed
2 c. frozen fruit
(we mix varieties of blueberries, cherries, mango, raspberries, etc.)
Add a little water if it's too thick.


































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