Dashama Konah

About me:

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Watch the Video for more details and a message from Dashama



Watch a demo of dashama doing yoga to Snatam Kaur's Angelic music: Double click to watch in full screen view.
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"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world.


.. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our own fear, our presence automatically liberates others." ..

At Perfect 10 Lifestyle we believe in a balanced approach to living. By implementing specific strategies and giving equal attention to all essential aspects of our lives, we can begin to experience joy and love at all times. Some of these strategies include the practice of yoga, meditation, various forms of physical exercise, proper nutrition, and stress relief techniques. When we focus on these strategies, we are able to reach a level of peace and happiness in our lives that is unsurpassable. We believe that, regardless of age, gender, race, religion or current physical condition, all people will benefit from the formation of positive life habits. As we continue to evolve as a society that no longer primarily focuses upon survival, we can begin to draw our attention to our higher purposes in life and may truly begin to create the lives that we envision for ourselves. With this positive shift in mentality, we can create a more harmonious and joyful human race. Inifinte blessings to you, Love and light,
Sincerely,
Dashama Konah



Partner Yoga- Advanced Demo- Dashama Vinyasa Yoga
http://www.youtube.com/watch?v=f0w-yB20UKY