Pompoir (also known as "playing the flute") is the practice of stimulating the man's penis solely through use of the woman's vaginal muscles. Both partners remain still, and the woman strokes the man's erection by rhythmic, rippling pulses of the PC muscles, so this practice is best performed in a woman on top position.
Performing Kegel or pelvic floor exercises can increase a woman's skill in Pompoir by strengthening the relevant muscles, and allow her to identify, and isolate individual muscles, to contract them in turn to provide the rippling sensation.
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