I would like to challenge everyone to go on this 16 week lean down journey with me to get in the best shape of their lives for 2010!!!!!!!!!!!!!!Mood: focused
Posted at 2:15 AM Dec 26 view more
I love cars (all kinds),
Tattoo's,
Piercings,
Mixed martial arts,
I am currently studding Muay Thai, Thai boxing, and Brazilian jujitsu,
All kinds of Music,(Played guitar in one band "STRANGE FACE" for three years, and then was lead vocals in another band "DEPTH" for two years); but drama tore everything apart,
Hanging out at Sam's Boat or Sherlock's,
Black hats,
All kinds of Movies,
Blue jeans,
UFC fighting,
Adidas shell top shoes,
Playing pool,
Running,
And Weight training with my friends at Bally's Total Fitness (I was once almost 300 pounds)...
Merciful Father, I have squandered my days with plans of many things. This was not among them. But at this moment, I beg only to live the next few minutes well. For all we ought to have thought, and have not thought; all we ought to have said, and have not said; all we ought to have done, and have not done; I pray thee God for forgiveness.
It is unwise to be too sure of one's own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.
"Without Knowledge, Skill cannot be focused. Without Skill, Strength cannot be brought to bear, Without Strength, Knowledge may not be applied."
Some words I live by=
"If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."
..
"You need to write your own destiny. And if you don’t achieve what you want, maybe it is your fault, and nothing else. Take a look in the mirror. Maybe your definition of hard work isn’t universal. Ultimately, if you want something, go get it. That’s it. No one receives a handbook at birth that lists what we are capable of achieving. There will always be critics and naysayers who take comfort in seeing you fail. It helps them to accept their own failure (ie. at least I’m not the only one who didn’t make it). Stay away from these dream snatchers, but realize that they are in every city in this world. Shut them up with action. It works better than any other form of communication." ~Ross Enamait
“Cause if you're willing to go through all the battling you got to go through to get where you want to get, who's got the right to stop you? I mean maybe some of you guys got something you never finished, something you really want to do, something you never said to someone, something... and you're told no, even after you paid your dues? Who's got the right to tell you that, who? Nobody! It's your right to listen to your gut, it ain't nobody's right to say no after you earned the right to be where you want to be and do what you want to do!...”
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine as children do. It's not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
"Don't be distracted by criticism. Remember-the only taste of success some people have when they take a bite out of you." ~ Zig Ziglar
"I put NO stock in religion, by the word religion I have seen the lunacy of fanatics of every denomination be called the Will of God.
Holiness is in right of action and courage on behalf of those who cannot defend them selves. And goodness What God desires Is in the mind and in the heart and in what you decide to do everyday... You will be a good man...or NOT..."
Living with integrity to me means:
Not settling for less than what you know you deserve in your relationships.
Asking for what you want and need from others.
Speaking your truth, even though it might create conflict or tension.
Behaving in ways that are in harmony with your personal values.
Making choices based on what you believe, and not what others believe..
"Sometimes the things that may or may not be true are the things a man needs to believe in the most. That people are basically good; that honor, courage, and virtue mean everything; that power and money, money and power mean nothing; that good always triumphs over evil; and I want you to remember this, that love... true love never dies. You remember that, boy. You remember that. Doesn't matter if it's true or not. You see, a man should believe in those things, because those are the things worth believing in."
Let me tell you something you already know. The world ain't all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That's how winning is done. Now, if you know what you're worth, then go out and get what you're worth. But you gotta be willing to take the hit, and not pointing fingers saying you ain't where you are because of him, or her, or anybody. Cowards do that and that ain't you. You're better than that!
"You got a dream, you gotta protect it. People can't do something themselves, they wanna tell you that you can't do it. You want something? Go get it. Period!"
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