Pulp Fitness
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Interests
General
Punk Rope, roller derby, gymnastics, kick boxing, strength training, running, roller skating, cycling, hiking, skipping and playing tagMovies
Television
Heroes
Jane Fonda, Jack Lalanne, LA Derby Dolls, Female Athletes
Latest Blog Entries
- Jan 29, 2009 8:48 AM Personal Training Special
- Jan 29, 2009 8:30 AM Punk Rope New time and new classes
- Aug 27, 2008 4:37 AM Punk Rope Classes
Music
My Playlist
2 songs • 9/21/2008
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Blurbs
About me:
Personal Trainer by day roller girl by night. Shannon has 16 years experience working in the health and fitness industry. She starting coaching at the age of 13. She has coached gymnasts, softball, volleyball, basketball, trains a local LA banked track roller derby league, developed recreational athletic programs, and co-founded the first junior roller derby camp.
Shannon is a certified Punk Rope instructor. She is certified by the Canadian National coaching association as a level two coach in coaching theory, Artistic gymnastics, and trampoline.
Shannon skates with a LA all female banked track roller derby league. She answers to Janis Choplin when wearing roller skates.
Who I'd like to meet:
Athletes and soon-to-be athletes ages 0 to 99. People who enjoy physical and mental challenges. Those who enjoy exercise and those who want to enjoy exercising. The gym-phobic and gym rats alike.Details
- Status: Married
- Here for: Networking, Friends
- Body type: Athletic
- Zodiac Sign: Pisces
- Education: Grad / professional school
- Occupation: Personal Trainer