Your body is a whole, all if its parts connected. Your body wants to be healthy. Every lifestyle choice you make has a profound impact on how you live, feel, age. Only a true understanding and appreciation of your body will enable you to live long and live well.
It’s all over the news stands and TV. We can’t get enough of how the stars stay in shape. If Oprah says it good then America wants to try it. So how does Pilates fit the Hollywood profile? With tight abs and a firm butt!
And its not just Madonna and Oprah who have jumped on the Pilates bandwagon. The Pilates body is long and lean; its list of followers is vast and loyal. Stars like Sting, Paris Hilton and Gwenyth Paltrow are raving how the benefits of Pilates are keeping their bodies and minds in check. No more jumping around and lifting a stack of weights so big your face turns blue. Joe Pilates created this fail-proof system over 80 years ago, and it’s all about core! Work your abs inside and out while stretching and strengthening your body as a whole to achieve your own famous physique.
How can one hour three times per week change your body and life? As Uncle Joe would say, "I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier." - Joseph Hubertus Pilates, in 1965, age 86
Men, women, old and young, in shape or out, Pilates can take your body from Boca Raton to Hollywood in about 30 sessions. Come see us now!
Pulse Pilates Studio and Education
9184 Glades Rd Boca Raton, Fl 33434
Phone: 561-883-8587
Email: info@pulsepilates.com Website:www.pulsepilates.com
Voted Best Health Facility in Boca Raton 2007
WPBF A-List Winner:
Best Pilates Studio in the Palm Beaches & the Treasure Coast
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Visit Us in Boca Raton for a Great Workout!
