About me: Howdy everyone!Yes, you guessed it, I am from Texas! I grew up in a small town called Marble Falls but live in Cali now. I began my fitness career after having my third baby in 2004;I was WAY out of shape. I was 170lbs and very unhappy! I refused to be an out of shape mother and wife and was determined to BREAK THE OVER WEIGHT MOMMY MOLD!!! I entered myself in an NPC figure competition and stepped on stage to compete just 9 months after having my little girl. I place 6th out of 12 girls, I WAS HOOKED! I'm now a National Figure Competitor, Certified Personal Trainer and spokes model for the product Kre-a-fem by All American EFX.
I'm so thankful and blessed to be where I am today. I could not have achieved all of this if it weren’t for my very sweet and supportive family. I would like to say to all the Mothers out there…..YOU CAN HAVE A BEAUTIFUL BODY after pregnancy, you have to BELIEVE IN YOURSELF and make a GOAL, not an EXCUSE !!!
I have been asked many times what MY DIET OR EATING HABITS CONSIST OF so I wrote a blog on what I do. Goto this link
to read more on my new way of eating: CLICK HERE FOR MY EATING PLAN
Also, here is a short video that is posted on my website. It explains a little about The Cave Man Plan and why we created it! www.thecavemanplan.com
***ALSO*** Check out my TRANSFORMATION STORY! I WENT FROM 170LBS TO 126LBS!!!! CLICK RED LINK...MY TRANSFORMATION STORY
Check out Amanda Harris and I being interviewed by bodybuilding.com CLICK PLAY BELOW
