::ROB RICHES - PRO FITNESS MODEL::
Rob Riches
www.robriches.com

Male
25 years old
Santa Monica/London UK, California
United States



Last Login: 7/7/2009
View My: Pics | Videos

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    ::ROB RICHES - PRO FITNESS MODEL::'s Interests

     ::ROB RICHES - PRO FITNESS MODEL::'s Details
Status:Single
Here for:Networking
Body type:5' 10" / Athletic
Ethnicity:White / Caucasian
Zodiac Sign:Sagittarius
Children:Someday
Education:College graduate
Occupation:Fitness Professional

   ::ROB RICHES - PRO FITNESS MODEL::'s Schools
Farnborough College of Technology
Farnborough, United Kingdom
Graduated: 2005
Student status: Alumni
Degree: Bachelor's Degree
Major: Media Technology
 

2002 to 2005

   ::ROB RICHES - PRO FITNESS MODEL::'s Networking
Modeling - Model - Sport
FAME Fitness Modeling and Natural Bodybuilding Competitions

   ::ROB RICHES - PRO FITNESS MODEL::'s Companies
Rob Riches LLC
Santa Monica, CA US
CEO




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::ROB RICHES - PRO FITNESS MODEL::'s Latest Blog Entry  [Subscribe to this Blog]

WBFF World Fitness Model Championships Training Blog: 10 Weeks out - Calves & Forearms  (view more)

WBFF World Fitness Model Championships Training Blog: 10 Weeks out - Lower Back & Hamstrings  (view more)

WBFF World Fitness Model Championships Training Blog. Shoulders & Biceps - 10 weeks out  (view more)

WBFF World Fitness Model Championships Training Blog: 10 Weeks out - Cardio/Abs Blast  (view more)

Rob Riches Rob Riches Body Art - 50% off regular price  (view more)

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   ::ROB RICHES - PRO FITNESS MODEL::'s Blurbs
About me:









































I need a challenge in life, and aim high, constantly challenging myself. Feeling fit and healthy gives me incredible strength to achieve my dreams, both on and off the stage. I moved from London to follow my dream in LA to live the life I once only dreamed of. Since moving to LA I have found that anything is possible, and so my dreams are now being lived out. I am a very active person, and enjoy finding my limits and then pushing them. I thrive on adrenaline pumping extreme sports, which have included snowboarding down Europe’s highest peaks, wakeboarding on the open seas, and mountain biking at a competitive level in my teenage years. I nearly became a racing driver after being involved heavily in a driving club for many years, and can regularly be seen at track days where I ride, pushing my bike and body to the limits. My biggest lesson I have learnt in life is to not regret not having done something. The only ones who fail are those who don’t try. When I first started working out as a teenager, I found it hard to stick to a role model that I wanted to emulate. I kept changing, trying to follow the bigger bodybuilders, to the leaner fitness models. There were very few, if any, fitness role models that really appealed to me. I soon began to train to become the person I could see in my head, which was me. My goal is to become an inspirational role model to anyone looking to build a fitter, stronger, healthier body, and to love the life they live. How do I expect to do that? Exposure. By increasing my exposure in fitness publications, commercials and any other forms of media that show me as the ‘dream of fitness’, then I am putting myself out there for people to attach on to the idea of following a figure that is attainable to the everyday man. I want to become known as ‘the guy with those abs’ on the sunset billboard. The rest I can do myself – building up the body and living the lifestyle that so many seem to want to attain.
Who I'd like to meet:

   ::ROB RICHES - PRO FITNESS MODEL::'s Friend Space (Top 12)
::ROB RICHES - PRO FITNESS MODEL:: has 5460 friends.
 LAURENABRAHAM.COM TV Host/Director/Athlete 


 michele 


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 FAME WORLD TOUR 


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 Maui.Surf.Girl 


 Full Armor Clothing 


 ♥Nae-Nae♥ 


 ENCINO's Maui Tanning Co. 





::ROB RICHES - PRO FITNESS MODEL::'s Friends Comments
Displaying 25 of 703 comments  ( View All | Add Comment )
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Jul 8 2009 4:22 PM


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Jul 1 2009 7:02 AM


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Jun 22 2009 5:05 AM


Check out my page
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~♥~Jaz~♥~





Jun 21 2009 9:08 PM

hello there u yummy friend,i was just thinking






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hope yur ok,
xx jaz xx
Ms. Suzi ~ Model





Jun 18 2009 10:21 PM

Thanks for the ADD Hun.. :)
Porscha Parker





Jun 12 2009 7:27 PM

"Give P.E.A.C.E a Chance Video Contest" Announced!
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Jun 10 2009 4:54 AM


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Jun 10 2009 12:29 AM

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Jun 6 2009 5:37 AM


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Jun 6 2009 12:17 AM

I COME BACK TO LA NEXT WEEK =)
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Jun 2 2009 6:54 PM


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May 31 2009 10:01 PM

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May 30 2009 1:24 AM

Thanks for all the effort you put into your fitness... you're awesome eye candy! Hope you have an amazing weekend!
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Myspace Comments
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May 29 2009 6:53 PM

..

........  ........

~Felicia Michaels Warner~





May 29 2009 2:07 AM


Check out my page
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GPS-Fitness.com





May 28 2009 4:44 PM

Hope you had a great start to the week. All the best to you and yours from GPS Fitness.

Caleb @ GPS-Fitness.com

Health. Energy. Focus. Guaranteed Results. GPS-Fitness.com.


~♥~Jaz~♥~





May 27 2009 10:43 PM

Hi there yummy friend,


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stop by and show me that u like my comments,hope yur fine,
xx jaz xx
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May 25 2009 2:26 PM


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May 25 2009 9:58 AM


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May 24 2009 1:57 AM

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May 22 2009 5:50 AM

whats up man
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May 17 2009 2:55 AM

Hey wassup Rob..stopping by to give ur page some props bro...have a ROCKIN weekend!
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May 12 2009 7:13 PM




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May 8 2009 11:55 PM


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