RossTraining.com
"RossTraining.com"

Male
31 years old
Connecticut
United States



Last Login: 7/5/2008
Mood: determined Mood Image
View My: Pics | Videos

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 MySpace URL: 
  http://www.myspace.com/rosstraining  

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    RossTraining.com's Interests
GeneralI have several interests, but nothing compares to spending time with my beautiful wife and son (and my two dogs of course). I also enjoy reading, writing, teaching, working out, competing in almost anything, and hot/sunny weather!

As for sports, combat sports are definitely at the top of the list, whether it is boxing or MMA, I just can't get enough. I'm also a big baseball fan (Go Red Sox!).

I also enjoy living. Too many people in this world let time slip away. We only have one shot at life, and this world doesn't include a pause or rewind button. I'll sleep when I'm dead. While I'm alive, I will cram as much into each day as possible. Forget about growing old and harping on what coulda, shoulda, or woulda been. If you want something, go get it and don't let the haters hold you down. Life's too short, so take risks and never settle!

     RossTraining.com's Details
Status:Married
Body type:Athletic
Zodiac Sign:Capricorn
Children:Proud parent
Education:Post grad
Occupation:Business Owner and Author



RossTraining.com is back in the gym

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   RossTraining.com's Blurbs
About me:
My name is Ross Enamait. I own a strength and conditioning business in Connecticut, and operate www.rosstraining.com and www.rossboxing.com. I am an author and strength/conditioning specialist for athletes (specializing in combat sports). I am fortunate to have worked with some of the best athletes in the world, and am happy to help anyone that I can.



My strength and conditioning manuals and DVD are shown below:









Training apparel is also available:











Below are a few sample video clips from RossTraining.com



The Homemade Wheel - RossTraining.com
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Hardcore Training - RossTraining.com

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Jump Rope Training Part II

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Who I'd like to meet:

   RossTraining.com's Friend Space (Top 20)
RossTraining.com has 3177 friends.
 ICEMAN JOHN SCULLY 


 VOTE for Kassandra at www.babbalu.com 


 MMAMONTHLY Journal 


 Mike "Machine Gun" Oliver 


 Alain 


 Kath 


 5150 


 Cratos 


 Chuck "The Iceman" Liddell 


 Combat Sport Psychology 


 The Submission Musician™ 


 Joe 


 Sylvester 


 Shootfighter 


 T-Macy 


 Combat Sports International 


 junior 


 Kent 


 Matt "Too Smooth" Godfrey 


 Fighters Only Magazine 





RossTraining.com's Friends Comments
Displaying 50 of 640 comments  ( View All | Add Comment )
Daniel





Jul 4 2008 1:40 PM

Myspace Comments - 4th of July Boxer
Barry





Jul 4 2008 7:25 AM






I got this comment from MyCommentCodes. com

SMILES





Jul 4 2008 6:56 AM

Happy 4th of July MR:daddy. LOL.
:)
~♥~Sugar & Spice~♥~





Jul 4 2008 12:03 AM

Return the Love Click here!
Return The Love Click Here!

*~*Ailyn*~*





Jul 2 2008 10:30 PM

Photobucket
junior





Jul 2 2008 12:13 PM

hey bro how is the family doing sure all is well...as per our previous conversation almost done putting some things together and will get them to you shortly... send my aloha to your family
VOTE for Kassandra at www.babbalu.com





Jul 1 2008 5:54 PM

Congrats on your new baby girl.
Tha Mexi-CAN





Jun 30 2008 12:44 PM

Ross,

Had my first Brazilian Jiu Jitsu tournament this weekend. Went into my division at 174.3lbs, while max weight for division was 194.5.

Choked out first opponent in approx 1min15secs and lost to my 2nd opponent after the match was tied up and it went to advantage points (he had 1 for an armbar attempt, I had 0).

The key though was my strength, speed, and conditioning. Watching the rest of the matches, the guys in my division were practically dying on the mat. Even guys that got 1st round byes were sucking wind big time. And the two guys I faced, though bigger then me by about 15lbs, could not touch my strength or my speed.

Thanks for Infinite Intensity and domination in my next tournament.

Richard
Derf





Jun 30 2008 9:04 AM

Hey, Ross. Just wanted to let you know that your books and DVD have revolutionized my conditioning, breathed in new life and taken things to a whole new plateau. I've never been in better shape. Thanks, man.
And congrats on your new kid!
_-^«αlε»^-_





Jun 30 2008 7:30 AM

Hi Ross! Thanks for the add! You inspired me so much! I read your books... THEY ARE AWESOME!!! Thanks for everything! Best wishes and congratulations to you and your family on your newborn child!
D.Q.





Jun 29 2008 3:14 PM

Thanks for the add. I stumbled across your videos on youtube and was blown away. I've been jumping rope for a few months now and have lost almost 10 lbs. Your routines will take me to the next level(s).

Thanks much,
-Derek
blake





Jun 29 2008 2:13 AM

ross

once again, congrats on the baby, many blessings to you and your family!

second, i recieved your book "infinite intensity" last night. all i can say is HOLY SHIT!!! literally, i didn't sleep at all because i couldn't put it down. it is by FAR the most complete, heavily researched and easy to follow book i have ever seen. i am not exaggerating when i say it reminds me of two things: the bible and jack dempsey's championship fighting (which you have a link to on your website).

you cant see me, but i am bowing down before coach ross because this book is incredible.
ive never gotten a better bang for my buck!
*~*Ailyn*~*





Jun 28 2008 10:34 AM

Photobucket
Shane





Jun 26 2008 8:15 PM

Congratulations!!!!!!!!! Fantastic.
Rick





Jun 26 2008 9:53 PM

Thanks for the add bro. Congrats to you on your new baby.
Shane





Jun 26 2008 6:50 AM

Ross what up! How are you?
Spencer





Jun 26 2008 12:43 AM

Just wanted to congratulate you on your new baby Brooke!!
She's beautiful
On Vacation





Jun 25 2008 9:41 PM

Congrats, Bro!
NitroFusion





Jun 25 2008 6:48 PM

Thanks for the add and let us know if you have any questions on our new non-whey protein NitroFusion.
~GINA~





Jun 25 2008 11:18 AM

Congrats to you and your family!
josh





Jun 25 2008 7:37 AM

congrats on your new baby
Kelvin [Kay-O]





Jun 25 2008 8:07 AM

hey Ross!!! congratulations with the new addition to your family!!! I wish you the best of luck and also good health for your new born daughter!!!
Chuck™





Jun 24 2008 5:16 PM

"Never Gymless" is awesome bro! I'm motivated once again! Thank you.
www.tuvidabuena.com





Jun 22 2008 6:50 PM

...... ....................19 delicious fruits and vegetables......
Mark





Jun 23 2008 10:04 AM

Im taking the Initial Strength Test for entry into USMC Boot Camp, wish me luck. Its a 1&1/2 mile run in 13:00 then 2 pullups and 44 crunches, I know i can do the pullups and crunches but I was never much of a runner.
Marco





Jun 22 2008 8:17 PM

Myspace Comments from Candycomments.com

Get more at CandyComments. com
saeed





Jun 23 2008 10:18 AM

Congrats, bro! Peace and blessings on you and your fam!
PROTEIN SHMOTEIN!





Jun 23 2008 7:13 PM

U are badass haha
Flipper





Jun 24 2008 3:41 PM

Congratulations! I thank you for inspiring us to be who we know we are.
billy





Jun 23 2008 2:38 PM

congrats mate!! ur building a mini army!!
Kibbs





Jun 21 2008 10:57 AM

Congratulations sir! Do you have any boys? We need more athletes like you in America! Stay in shape, don't want your kids to be giving you a better workout than the tire!
Boxa Boy





Jun 21 2008 4:41 PM

Hello Ross, congratulations on the newest member of your family! I wish you and your wife all the best from down here in Australia!
Mike





Jun 21 2008 11:00 AM

Congratulations on a healthy new born little girl.....you are a lucky man!
ĢΛMĘßRЄD





Jun 21 2008 9:42 PM

CONGRATULATIONS!!
~♥~Sugar & Spice~♥~





Jun 21 2008 4:27 PM