RossTraining.com
Ross Enamait
RossTraining.com

Male
32 years old
Connecticut
United States



Last Login: 7/3/2009
Mood: determined Mood Image
View My: Pics | Videos | Playlists

   Contacting RossTraining.com

 MySpace URL: 

Get Flash now!

In order to listen or view this content you will have to upgrade your version of Flash.



    RossTraining.com's Interests
GeneralI have several interests, but nothing compares to spending time with my beautiful wife and kids (and my two dogs of course). I also enjoy reading, writing, teaching, working out, competing in almost anything, and hot/sunny weather!

As for sports, combat sports are definitely at the top of the list, whether it is boxing or MMA, I just can't get enough. I'm also a big baseball fan (Go Red Sox!).

I also enjoy living. Too many people in this world let time slip away. We only have one shot at life, and this world doesn't include a pause or rewind button. I'll sleep when I'm dead. While I'm alive, I will cram as much into each day as possible. Forget about growing old and harping on what coulda, shoulda, or woulda been. If you want something, go get it and don't let the haters hold you down. Life's too short, so take risks and never settle!

Also, check me out on Facebook...


     RossTraining.com's Details
Status:Married
Body type:Athletic
Zodiac Sign:Capricorn
Children:Proud parent
Education:Post grad
Occupation:Business Owner and Author



RossTraining.com is updating the blog at rosstraining...
view more

RossTraining.com's Latest Blog Entry  [Subscribe to this Blog]

Facebook   (view more)

Several Articles  (view more)

Getting Started...  (view more)

[View All Blog Entries]

   RossTraining.com's Blurbs
About me:
My name is Ross Enamait. I own a strength and conditioning business in Connecticut, and operate www.rosstraining.com and www.rossboxing.com. I am an author and strength/conditioning specialist for athletes (specializing in combat sports). I am fortunate to have worked with some of the best athletes in the world, and am happy to help anyone that I can.



My strength and conditioning manuals and DVD are shown below:









New shirts are now available:

Front View


Back View




Below is a video compilation from RossTraining.com





Below is the latest video from RossTraining.com








Who I'd like to meet:

   RossTraining.com's Friend Space (Top 15)
RossTraining.com has 4040 friends.
 ICEMAN JOHN SCULLY 


 Sammy Vega 


 MMAMONTHLY Journal 


 Mike "Machine Gun" Oliver 


 Alain 


 Kath 


 5150 


 John 


 Combat Sport Psychology 


 The Submission Musician™ 


 Sylvester 


 Combat Sports International 


 junior 


 Kent 


 Matt "Too Smooth" Godfrey 





RossTraining.com's Friends Comments
Displaying 25 of 939 comments  ( View All | Add Comment )
JakeDaSnake





Jul 1 2009 5:07 AM

Ross is the beast
SmoothFellaZ InterNationaL





Jun 28 2009 11:40 PM

hey coming by to say whats good.hope u have a great year!

n.e.s
smoothfellaz ent

www.twitter.com/mrnes
sopranocity on itunes now
hey yo wanted to show you my videocarribean ganster.i just droped it.please tell me if you like.god bless have a great year hope you enjoy it.if you like the track you can download it from the link on this msg



download it from here
FOLLOW THIS LINK YA YESS FOR FREE
http://fburls.com/42-S9MpXZBw
MAKRELE





Jun 26 2009 9:51 PM

thanks for the adddddd
KnockoffNutrition.com





Jun 23 2009 3:51 PM

Knockoff Nutrition.com Website

$'~'big-D'~'$





Jun 21 2009 4:59 PM

Hay thanks for the add Mr. Ross..
David B





Jun 21 2009 5:04 PM

Happy Fathers Day Ross!
David





Jun 21 2009 11:03 PM

Hey Ross, have a happy father's day.
Johnny





Jun 21 2009 6:44 AM

Thanks alot Ross. I just won my first mma fight today, even though you never coach me in real life. A part of you was fighting in there with me.
-Thanks for all your help
CRAZY ROC





Jun 21 2009 11:44 AM

JellyMuffin.com - The place for profile layouts, flash generators, glitter graphics, backgrounds and codes

~*~*~SUGAR & SPICE~*~*~





Jun 21 2009 1:09 PM

Happy Father's Day!!!!
Smiles :)





Jun 21 2009 3:03 PM

HAPPY FATHERS DAY! Have a blessed day with your family. :)
*~ Ailyn ~*





Jun 20 2009 11:20 PM

Wanted to wish you a wonderful Fathers day!!!
xoxoxo
~Ailyn
Kriss Angel





Jun 18 2009 12:21 AM

Thanks for the add bro. I saw your conditioning video on your website & I found the inspiration that I've been looking for. Thanks again!
Daddy-Kun





Jun 17 2009 7:15 AM

Thanks for the add man, I really dig your training vids, they are seriously intense! Keep up the good work, I'm gonna pick my training up and now I've got a lot more techniques to use!! thanks!
Justin





Jun 16 2009 5:10 AM

Infinite Intensity rocks. Been using it for months. After a workout i feel like a superhuman. I just need to learn how to fly now. Any books on that?
Sport





Jun 15 2009 7:16 PM

sportnutra.com website
gibbon





Jun 14 2009 10:55 PM

Always an inspiration.
thanks.
s
David





Jun 10 2009 1:01 PM

Hey man, just wanted to say thanks for all the valuable info in your books/pages etc.. I'm not a fighter but your routines have helped me in my sport as well as general fitness. Cant wait for some new stuff to come out.
Kelly





Jun 10 2009 12:45 PM

Thanks for the Add Ross...Found your website while looking for heavybag workouts and drills.. Those videos were just insane.
take care,
Kelly
Xtreme





Jun 8 2009 2:35 AM

Welcome to Xtreme Me . Stop by and see what we are up to in the world of Xtreme Sports Athlete training and events.
Classes, individual training and Franchise opportunities available. Go to our web page for more info and take a minute and sign our guestbook.
Some examples of Xtreme Sports Athletes that we have designed our programs after and around are:
Boxers ·    Kick-boxers  ·    Surfers  ·    Motocross Racers  ·    Downhill Skiers  ·   Snowboarders  ·   Skydivers  ·   MMA Fighters  ·   Rock Climbers  ·   ATV Racers  ·   Jet Skiers  ·   Skateboarders  ·   Gymnasts  ·   Wrestlers  ·   Grapplers  ·   Cheerleaders
Train Xtreme;
 
Bob Kozachik
Xtreme Me
859.270.9074
e-mail - bob@xtrememehealth.com
Heavy Hands





Jun 7 2009 2:18 AM

Check out the Girls of the month at www.heavyhandskowear.com
~*~*~SUGAR & SPICE~*~*~





Jun 3 2009 2:34 PM

Hey, Ross! Have a great Wednesday! :)
Combat 88





Jun 2 2009 11:27 AM

thanks for your advice ross it was solid and i am improving.
Silas





May 31 2009 7:43 PM

Hey man! how is the training go? I have learned I loath Tabat intervals and love them too :) peace out and good luck!
The Submission Musician™





May 29 2009 2:04 AM

As a fellow quote-fan I figured you'd dig my latest upload. On a separate note, great article on "The Power of Patience"; there aren't enough subjective articles on the mental side of things. Regards.
Add Comment


©2003-2009 MySpace.com. All Rights Reserved.