St. Augustine Track & Field

www.myspace.com/saintstrack

Summer time!!!Mood: relaxed relaxedat 3:48 AM Jun 12 view more

  • St. Augustine Track & Field

  • 19 / Male
  • san diego, California, US
  • Last Login: 7/9/2009

161546528|19|11111|http://c3.ac-images.myspacecdn.com/images02/102/m_1e232b82b05548f88e355c38e2b8ab1a.jpg

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Interests

  • General

    2009 Track and Field Schedule Sat. Feb. 28th -- PATRICK HENRY ALL COMERS @ PHHS 8am Wed. Mar. 4th -- @ UC with Sweetwater @ UCHS 3pm Sat. Mar. 14th -- BRONCO INV. @ RBHS 8am Sat. Mar. 21st -- FALCON INV. @ TPHS 8am Thurs. Mar. 26th -- @ La Jolla HS (L) 3pm Sat Mar. 28th -- MT. CARMEL INV. @ MCHS 8am Thurs. Apr. 2nd -- @ Mission Bay HS (L) 3pm Sat. Apr. 4th -- ELMER RUNGE CLASSIC @ PHHS 8am Thurs. Apr. 9th -- vs Cathedral @ CCHS 3pm Thur. Apr. 23rd -- vs Kearny @ HHS 3pm Sat. Apr. 25th -- MUSTANG INV. @ ORHS 8am Sat. May 2nd -- FROSH/SOPH FINALS @ ECHS 8am Mon. May 11th -- LEAGUE PRELIMS @ CCHS 2pm Fri. May 25th -- LEAGUE FINALS @ CCHS 2pm Sat. May 23rd -- CIF PRELIMS @ MCHS 8am Sat. May 30th -- CIF FINALS @ MCHS 11am Fri. June 5th -- STATE MEET @ FRESNO 8am Sat. June 6th -- STATE MEET @ FRESNO 8am
  • Music

    TRAINING SPRINTERS Track and Field is a sprint sport. Speed wins races. The sprint events include the 100m, 200m, 400m, and the 4x100 and 4x400 relays. Sprint Speed is also a crucial component of the hurdles, long/triple jump, pole vault, and the middle distances. That's 12 events!!! To have a winning team you MUST train to run with speed. In this area I hope to put information here that would of "general interest" to you. Stuff like nutrition information and strategy for the races.
  • Heroes

    SAINTS TRACK AND FIELD To those who understand the Moment of Truth, those who strive again and again and never stop dreaming; to those with the spirit of the inner athlete, weather or not they made the varsity team.

Details

  • Status: Married
  • Here for: Networking, Friends
  • Hometown: San Diego
  • Zodiac Sign: Aquarius
  • Education: High school
  • Occupation: Athlete

Schools

Blurbs

About me:

****St. Augustine Track and Field 2009****

Who I'd like to meet:

Comments

Displaying 25 of 67 comments
  • Jun 7 2009 6:30 AM

    Congrats guys!
  • May 28 2009 2:50 AM

    heyy coach hows it been.. long time since i talked to u last time, i hope everything has been going great for u and the track team.  one quick question, u used to read us a passage from a book that made us feel relaxed. it said something like "your bones feel heavy, your skin feels heavy, your whole body feels heavy" what was that book called?  or where can i find it?
  • Apr 13 2009 12:48 AM

    Happy Easter to you too...
  • Apr 5 2009 5:14 AM

    hey where's all the good pictures with me in em lol
  • Apr 3 2009 2:17 AM

    haha cole, you spelled meet like "meat." you aren't gay are you?? hahahha jk bro. yeah i had a lot of fun at track today.
    its great to win :P
  • Cole!!! Online Now!

    Apr 3 2009 1:35 AM

    did we win the mission bay meat???
  • Mar 20 2009 3:22 AM

    i am st.
    augustine track
  • Mar 18 2009 5:30 AM

    whos high jumping this year
  • Feb 9 2009 6:20 AM

    hey wud up coach..how is everything going? when i go down for spring break ill have to check out the team for this year...well just stoppin by to say wuts up
  • Dec 9 2008 5:05 AM

    sup coach. i cant wait for track season this year. im already practicing with coach inzunza. we're doing some conditioning after school.
  • Cole!!! Online Now!

    Aug 12 2008 10:00 PM

    hey coach, it's Cole
    used to be a freshman
    I was the one that strained his hamstring

    well I was wondering if you got any tips on work outs
    I've been running everyday, but idk really what to do
    so, I was just seein if you had any special routine or something I might be able to follow

    thanks and I'll see this coming up track season...
  • Oct 6 2008 9:35 PM

    hey coach college is a trip mayne , well i jus wanted to stay in contact.
    hows it goin?
  • May 25 2008 5:13 AM

    Happy Anniversary Mylove!!! I love you!
  • May 25 2008 5:07 AM

    Thanks. U also enjoy ur summer
    see u next spring.
  • May 25 2008 5:00 AM

    congrats
    ya im definetley gunna run
    next year....
    hopefully the 4x100 400 200 and 4x400
  • May 25 2008 4:49 AM

    ey coach
    how did it go today?
  • Apr 24 2008 1:55 AM

    hey coach, do you know what the final result against scripps was?
  • Apr 16 2008 1:50 AM

  • Cole!!! Online Now!

    Mar 7 2008 2:09 AM

    ayy Coach!

    I'm going to letter against Cathedral
    you can hold me to it.
    haha...
  • Feb 8 2008 2:40 AM

    MyHotComments.com
    MyHotComments



    Happy Birthday Mylove!!!! I Love You
  • Jan 24 2008 11:15 PM

    wazzzupp coach hows it been?? when is track season gonna start?
  • Jan 16 2008 2:54 AM

    Couple more weeks till the season starts!!! Hopefully this year we'll have coach Rob out!!! So excited and it's gonna be a great Year!!!
  • Nov 16 2007 4:44 AM

    Yeah boy track is comming close! i wanna hear about you guys rollin' on those boys! Sup coach, hows everything
  • Aug 6 2007 6:54 AM

    sorry but i havent had time to call.. but ive been practicing and im back up to 50 again so the upcoming season is gunna be intense

    ooo and I got a ride to East Tennese State... D-1 atlantic 10
  • Jul 18 2007 5:13 AM

    when's the summer training start?