St. Augustine Track & Field
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St. Augustine Track & Field
- san diego, California, US
- Last Login: 7/9/2009
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2009 Track and Field Schedule Sat. Feb. 28th -- PATRICK HENRY ALL COMERS @ PHHS 8am Wed. Mar. 4th -- @ UC with Sweetwater @ UCHS 3pm Sat. Mar. 14th -- BRONCO INV. @ RBHS 8am Sat. Mar. 21st -- FALCON INV. @ TPHS 8am Thurs. Mar. 26th -- @ La Jolla HS (L) 3pm Sat Mar. 28th -- MT. CARMEL INV. @ MCHS 8am Thurs. Apr. 2nd -- @ Mission Bay HS (L) 3pm Sat. Apr. 4th -- ELMER RUNGE CLASSIC @ PHHS 8am Thurs. Apr. 9th -- vs Cathedral @ CCHS 3pm Thur. Apr. 23rd -- vs Kearny @ HHS 3pm Sat. Apr. 25th -- MUSTANG INV. @ ORHS 8am Sat. May 2nd -- FROSH/SOPH FINALS @ ECHS 8am Mon. May 11th -- LEAGUE PRELIMS @ CCHS 2pm Fri. May 25th -- LEAGUE FINALS @ CCHS 2pm Sat. May 23rd -- CIF PRELIMS @ MCHS 8am Sat. May 30th -- CIF FINALS @ MCHS 11am Fri. June 5th -- STATE MEET @ FRESNO 8am Sat. June 6th -- STATE MEET @ FRESNO 8amMusic
TRAINING SPRINTERS Track and Field is a sprint sport. Speed wins races. The sprint events include the 100m, 200m, 400m, and the 4x100 and 4x400 relays. Sprint Speed is also a crucial component of the hurdles, long/triple jump, pole vault, and the middle distances. That's 12 events!!! To have a winning team you MUST train to run with speed. In this area I hope to put information here that would of "general interest" to you. Stuff like nutrition information and strategy for the races.Heroes
SAINTS TRACK AND FIELD To those who understand the Moment of Truth, those who strive again and again and never stop dreaming; to those with the spirit of the inner athlete, weather or not they made the varsity team.
Details
- Status: Married
- Here for: Networking, Friends
- Hometown: San Diego
- Zodiac Sign: Aquarius
- Education: High school
- Occupation: Athlete
Latest Blog Entries
- May 14, 2009 11:24 PM College Athletics and Scholarships for Track and Field -
- Dec 4, 2008 8:52 AM Track Season ’09
- Feb 26, 2007 6:32 AM Track & Field Links
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About me:
****St. Augustine Track and Field 2009****Who I'd like to meet:
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Comments
Jun 7 2009 6:30 AM
May 28 2009 2:50 AM
Apr 13 2009 12:48 AM
Apr 5 2009 5:14 AM
Apr 3 2009 2:17 AM
Apr 3 2009 1:35 AM
Mar 20 2009 3:22 AM
Mar 18 2009 5:30 AM
Feb 9 2009 6:20 AM
Dec 9 2008 5:05 AM
Aug 12 2008 10:00 PM
used to be a freshman
I was the one that strained his hamstring
well I was wondering if you got any tips on work outs
I've been running everyday, but idk really what to do
so, I was just seein if you had any special routine or something I might be able to follow
thanks and I'll see this coming up track season...
Oct 6 2008 9:35 PM
May 25 2008 5:13 AM
May 25 2008 5:07 AM
see u next spring.
May 25 2008 5:00 AM
ya im definetley gunna run
next year....
hopefully the 4x100 400 200 and 4x400
May 25 2008 4:49 AM
how did it go today?
Apr 24 2008 1:55 AM
Apr 16 2008 1:50 AM
Mar 7 2008 2:09 AM
I'm going to letter against Cathedral
you can hold me to it.
haha...
Feb 8 2008 2:40 AM
MyHotComments
Happy Birthday Mylove!!!! I Love You
Jan 24 2008 11:15 PM
Jan 16 2008 2:54 AM
Nov 16 2007 4:44 AM
Aug 6 2007 6:54 AM
ooo and I got a ride to East Tennese State... D-1 atlantic 10
Jul 18 2007 5:13 AM