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San Diego Wrestling Center
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Train Like a Champion
Male
29 years old
San Diego, California
United States
Last Login: 2/15/2009
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myspace
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Free Myspace Layouts @ Juniorslayouts.com
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SECTION 1: MOTIVATION
Chapter One Having a Dream
Chapter Two Making Your Dream a Reality
Chapter Three Have Multiple Coaches and Trainers
Chapter Four Believe in Yourself
SECTION 2: PHYSICAL ASPECT
Chapter Five Match Day Workouts
Chapter Six Stance Work
Chapter Seven Drilling
Chapter Eight Lifting Legs in the Off-Season
Chapter Nine Circuit Training
Chapter Ten Conditioning
SECTION 3: MENTAL GAME
Chapter Eleven Sleeping Techniques
Chapter Twelve Match Preparation
Chapter Thirteen Mental Mind Feed
Chapter Fourteen Teach Others to Wrestle
SECTION 4: HEALTH – KNOWING MY BODY
Chapter Fifteen Wrestler’s Diet
Chapter Sixteen Cutting Weight–How I went from 14 lbs over weight at the Region tournament to 5 ½ lbs under weight at the State tournament
Chapter Seventeen Great Recipes for a Healthy and Hungry Wrestler
Chapter Eighteen Massages
SECTION 5: PUSH THE LIMITS OF YOUR MIND AND YOUR OPPONENT’S MIND
Chapter Nineteen Doubles/Triples
Chapter Twenty Attitude
Chapter Twenty One Doing Concept
Chapter Twenty Two Be Confident
SECTION 6: TRUE CHAMPION
Chapter Twenty Three Good Sportsman
Chapter Twenty Four Be a Leader
102 Pages (8.5x11) packed with information and motivation!!! |
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San Diego Wrestling Center's Details
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| Status: | Married | | Here for: | Networking, Friends | | Orientation: | Straight | | Body type: | 6' 0" / Athletic | | Zodiac Sign: | Leo | | Smoke / Drink: | No / No | | Children: | Someday | | Education: | Grad / professional school | | Occupation: | Wrestling Coach |
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San Diego Wrestling Center's Schools
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San Diego Wrestling Center's Companies
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San Diego Wrestling Center is in your extended network
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San Diego Wrestling Center's Latest Blog Entry
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Wrestling - Off Season Plan to be successful Next Year
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Historic Match
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Dan Gable - Superior Athlete
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The Way to Wrestle,Freshman animal pins in PA State Finals
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Being Aggressive
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