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is the owner and operator of New York Strength & Conditioning Industries,
The Selfdiscipline Band
And the soon to be Industrious Apparel.
He has completed many of the nation’s top certifications to date,
And has personally mentored under today's leading educators in the field of Fitness and Wellness.
He has had the pleasure of working with a diverse group of clients from all walks of life.
This exceptional group includes some of the Worlds ‘Top Fashion Models’ and multiple ‘Grammy Award Winning Artists’.
He has also successfully executed complete training programs for entertainers on
4 major U.S. tours
And 3 world tours including
Europe, Asia, and the Middle East, and have trained and dripped sweat in 4 continents and over 100 gyms worldwide.
During this time on the road through trial & error he has developed the system known as
“The 24 Hour Trainer System” -www.selfdiscipline.com

New York Strength & Conditioning Industries

is a unique personal training & lifestyle management company
Offering every component necessary to initiate change in the artist, actor and athlete
Who's job demands perfection.
We Are not a mainstream facility
or a typical personal training service.
We are not rep counters
Drill sergeants
Or gym politicians.
We are educators
who believe firmly In common sense.
So we take the holistic approach to our practice
Looking at our clients from three hundred and sixty degrees in their life
Rather then an appointment in the book.
We understand the important roles that
sleep, food quality, food preparation, optimal hydration, stress reduction techniques, and exercise
Play in improving the vitality of our clients.
Our coaching combines an intensive study of the relationship between
food and lifestyle habits
And we utilize these tools to create
“Practical & Palatable”
individualized eating & training programs.
Our system
Is the best course of action and service available
for the preparation of any special day, goal, role, photo or video shoot, fitting or tour.
Let us
Design
Build
Maintain and Sustain
That vital lifestyle which you envision
Or that the job calls for.











THE COMPANY ..












































ITS ALL MATHEMATICS