Anta Shaolin
|
|
 |
Anta's Shaolin Physical Conditioning
Male
52 years old
MIAMI, Florida
United States
Last Login: 1/23/2009
|
|
|
|
View My:
Pics
| Videos
|
|
 |
|
|
|
|
Anta Shaolin's Interests
|
| General | Julio Anta owns Anta’s Fitness and Self Defense one of South Florida’s most successful and recognized martial arts/fitness centers. He was born in 1957 and began studying martial arts at 14 years old. He began bodybuilding shortly after in his late teens. Anta was also a Corrections Officer for 10 years and a Sergeant in the United States Marine Corps Reserves. He currently writes a column for his community newspaper the Doral Tribune. He also is a martial arts and fitness video presenter for www.expertvillage.com. Below are some of his credentials, certifications and awards:
Certifications
-Kung Fu Master
-Haganah F.I.G.H.T. Instructor
-Kettlebell Instructor
-ICSDA SABER Edge Weapon Combatives Instructor
-Fitness Kickboxing Instructor
-ISSA Fitness Instructor
-Martial Arts for Peace Bully Busters Instructor
-National Security Agency Child Safety
-Maximum Living, Life Management Program Mentor
-American Council of Martial Arts Cooper Institute
Awards/Organizations
-NAPMA NSSN FL Representative
-World Martial Arts Union Board of Directors
-ICSDA (International Combat Self Defense Association) Advisory Board
-2006 United States Martial Arts Hall of Fame Kung Fu Master
-2006 World Martial Arts Union Hall of Fame Life Achievements
-2006 Miami Dade County Certificate of Appriciation
-2006 Captain of the runners up in the South Florida Dragon Boat Festival 250 Meter Kung Fu Cup
-2005 EFC Black Belt Schools “Outstanding Martial Arts School”
-2005 EFC Black Belt Schools “Hero Award”
-2005 Proclamation “Anta’s Fitness and Self Defense Day” City of Doral
-2004 Miami Dade County “Martial Arts Excellence Award”
-2003 Florida Martial Arts Hall of Fame “Instructor of the Year”
-1998 Florida PBA Certificate of Appreciation
-1983 2nd runner up Jr. Florida Bodybuilding Championships
-1983 2nd runner up Miami Bodybuilding Championship
For his full biography log on to www.AntaKungFu.com and www.MiamiKettlebell.com | | Music | Order your copy of "Anta's Shaolin Physical Conditioning" Today by logging on to http://www.antakungfu.com/shaolinphysicalconditioningdvd.htm or call us at 305 599-3649. | | Movies | |
|
|
Anta Shaolin's Details
|
| Status: | Married | | Zodiac Sign: | Taurus |
|
|
![]() |
Anta Shaolin is in your extended network
view more
|
|
|
Anta Shaolin's Blurbs |
About me:
Are you tired of running on a treadmill yet not getting anywhere, pumping iron in a boring modern chrome plated gym yet not seeing any results? Isn't time to finally get the results you been looking for and have funn doing it? What's old is new again and you can now live fit and fearless like an ancient Shaolin Warrior.
Now you can train like a Shaolin Warrior Monk without leaving the comfort of your own home!
Anta's Shaolin Physical Conditioning is the first DVD of its kind for martial artist, instructors and/or those that want to lose weight or get in great shape. It is full of practical and traditional Shaolin Kung Fu functional fitness exercises. This new and exciting video can be done with or without equipment. It is great workout for men and women, kids and adults.
Watch Hung Gar Kung Fu Master Julio Anta who is over 50 years old keeping his body youthful training the Shaolin way. This fun and exciting training method can be done in the comfort of your own home, at a gym or park with or without equipment.
Now you can build a hard, strong body with these ancient Chinese Kung Fu secrets. Learn the secrets to developing Iron Forearms. Learn how to use Iron Rings and how to incorporate them in your martial arts or fitness program.
Martial Arts instructors this is the perfect tool to add extra excitement to your class or fitness program. The DVD has sections that can be done alone or with a partner. There are sections where you can watch Anta training his students.
The DVD includes sections on training with:
Shaolin Iron Rings Training
Hard Chi Gong (Dynamic Tension)
Iron Forearm Training
Grip Training
Sand Jar Training
Bean Bag Training
Body Weight Exercises
and much more.
For more information or to order Anta's Shaolin Physical Conditioning log on to http://www.antakungfu.com/shaolinphysicalconditioningdvd.htm, call 305 599-3649 or e-mail us at fitdef@aol.com
www.AntaKungFu.com
|
Who I'd like to meet:
Video Review
Forearm toughness, dexterity, agility and strength all combined in one strength training exercise. Man, what a combination. You name the sport and it will help you out. Think about it. You play football. How often are you needing tougher, faster and stronger forearms? You wrestle. How often are you needing tougher, faster and stronger forearms? You box. How often are you needing tougher, faster and stronger forearms?
You will get all of that with the Shaolin Iron Ring Training and Sifu Anta shows you how to do it in clear, concise and easy to use methods that you can incorporate into what you are already doing. It is obvious that he has been teaching this stuff for years and teaching it with none of the weird mystical BS that you often see associated with martial arts. This is just solid training.
Roger Lapointe
Atomic Athletic
www.atomicathletic.com
I had the pleasure of reviewing “Shaolin Physical Conditioning DVD and I’m ready to report that it is an excellent product. First let me begin by saying that Mr. Anta is exceptionally qualified to instruct this DVD. Not only is he a Master Level instructor of Kung Fu but he is also an ISSA certified Fitness Instructor, world renowned kettlebell instructor, and former competitive bodybuilder. Mr. Anta knows fitness and kung fu better than most people.
This video is a library of physical training techniques. The techniques presented in the video are not designed to produce aesthetic physiques. No, the nature of the material is pure functional and dynamic fitness. The exercises shown will definitely help you develop fighting strength, muscular endurance, agility, balance and speed.
Among the more interesting exercises on the DVD are the traditional ring workouts, as well as the forearm and grip training techniques. All things equal the stronger, more agile combatant will usually come out on top. This DVD will definitely help you become fighting fit.
F.D. Vargas
Self Defense Instructor
Director of ICSDA (International Combat Self Defense Association)
http://www.icsda.org/
Chicago IL
Master Anta, I recently watched your new DVD, "Shaolin Physical
Conditioning", and found it excellent.
It provides a comprehensive overview of solid training principles, which
reminded me of my early days of martial arts training.
My first 10 years of training were in Uechi-Ryu Karate, which stressed a lot
of body/forearm conditioning.
I would highly recommend your new DVD to serious martial artists and
athletes as well.
Frank DiMeo
owner/trainer
CrossFit Gulf Coast
Sarasota, FL
Published author
www.crossfitgulfcoast.com
Anta's Shaolin Physical Conditioning is a very informative and well presented fitness video. Anta teaches with precision and detail. I highly recommend this video to anyone that wants to get in shape whether you are a martial artist or not. This video has inspired me to do research on the history of Shaolin training.
Ralph B. Monserrat, A.P., DHOM, Ph.D.
Chinese Medicine and Homeopathic Medicine
Palm Beach Gardens FL
I just finished watching the Shaolin Physical Conditioning DVD.
It was very inspiring. Every clip was exciting, and I enjoyed seeing all of them!
I look forward to doing these same exercises in my own home.
Thank you for this great DVD. I’m sure that, with all your talent and experience, you will be able to produce many more DVD’s like this one.
Sincerely yours,
David Josiah Slentz
Houston Texas
|
|
| Anta Shaolin's Friend Space (Top 5) |
|
Anta Shaolin has 226 friends.
|
|
|
|
|
![]()
|
