Most of us live in our heads, busy as can be, never stopping to take a few long breaths or stretch out our aching back and shoulders. Yoga is what you make it. It can be your hour of peace in a hectic week, a workout, therapy for an ailing joint, or it can transform your life if you let it. At Sol Yoga, our excellent, trained teachers will support you on your journey, whatever it may be.
************UPCOMING EVENTS AT SOL YOGA*************
EVENING IN THE ORCHARD
Saturday, September 27th, 6-8pm
$10 person/$15 couple
MASSAGE HAPPY HOUR
Thursday, October 2nd 4-8:30pm
$10 for a 15 minute massage!
NEW TO YOGA
This is a 3 class series that spans 9 days. Sign up for the entire course but choose with weekday night you can attend. You can let us know the during the first session. $49.
October Session:
Saturday October 4th, 10:45am
Tuesday Oct 7th @5:15pm or Thurs Oct 9th @7pm
Sat Oct 11th @ 10am
YOGA FOR YOUR MOODS
Sunday, October 26TH, 2-4pm ,$30
MOON LOUNGE
Saturday, October 24TH, 7:30-10PM, $15
Who I'd like to meet: Anyone and Everyone Interested in Yoga. Practicioners of all levels are welcome. No Yoga Experience?? You're a perfect candidate!!
877.SOL.YOGA
info@solyoga.org.
256 West Patrick Street, Unit #4, Frederick MD 21701.
Hey girl, just wanted to say hello and invite you out this Sat., Dec.20th to Ilforno's on Rt.40. My hubby will start djing there at 10pm. Should be lots of fun, hope you can make it out!!
LOL. i ALSO think that we should do that dance workshop. i think a focus on the 'running man' the 'roger rabbit' and i dont know, the 'kid n play' would be great.lol...ckw
I hear your Valentine's Day class will be showcasing some fantastic new music...i hear that you dont have to have a 'better half' to come, so i will be bringing a friend!lookin forward to it sol!
