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Ounce Of Self
Metal / Metal / Metal

HEAVIER THAN YOUR GIRLFRIENDS PERIOD!



LOS ANGELES, California
United States

Profile Views:  55632




Last Login:  12/7/2009
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   Ounce Of Self: General Info
Member Since11/14/2004
Band WebsiteOUNCEofSELF.com
Band Members
Gilbert Ramos: Guitar/Vocals
Gil-Lead Guitars Vocals

Eddiie Veliz: Guitar/Vocals
Eddie-Lead Guitars Vocals

Ramon Michel: Drums
Ramon-Drums

T-Bag Tone: Bass
Tony (T-Bag Tone!) -Bass

Influences
Sounds Like

Type of LabelMajor


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   About Ounce Of Self
BIG BALLS AND BRASS ROOTS With a relentless take no prisoners attitude, OUNCE of SELF is ready to out heavy the entire face of this planet!! Keeping everything heavy, sludgy and earth shaking, the band tends to leave their mark on the metal scene. Making sure their music is proficient, complicated and diverse, the arrangements of their assault makes for a high level of intensity in their style. Armed with the knowledge they have studied from the likes of Black Sabbath, Pantera, Alice in Chains, Megadeth, and every other hard rock heavy band, they pay an un-ashamed homage to the ones whom have influenced them to take heavy music to the 9th degree. Rising from the obscurities of this heavy metal cesspool, OUNCE of SELF has managed to accomplish a sound that is not just a common metal assault, but a meshing of everything we love about heavy music. You're struck with deep, rich, soulful vocals, fused with a hi and low end primal grit that lie over the primitive chunk of ear rattling riffs and a back line that shows no end to their ability! OUNCE of SELF is churning out gut wrenching tunes that are destined to become anthems in the world of heavy music. Having played venues such as the House of Blues, the Roxy, the Whiskey and the Troubadour, OUNCE OF SELF never fails to leave fans in awe of the quality of music and the brutality of the OUNCE of SELF sound!! This being said, each show is a little heavier and a little louder. Dedicated and focused on everything they have to give, the band is on a mission and that's what holds it down for OUNCE of SELF. The main thing that keeps them going is how their fans like what OUNCE OF SELF is pushing out and that is what fuels these guys to put 100% into every stage they have to stomp. These guys want to make sure who ever goes to a OUNCE of SELF show leaves with a bruise or a busted lip to remember the night, and with out a doubt they will come back for more. The impact that this band has cannot be under estimated, and it is certain OUNCE Of SELF will be around for a long time.


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Go and buy this and rock out to Drink Up!!

DRINK UP!!! Well The Game is finally out (for The XboX 360)and sold out in most places. We are happy to announce that our song "Drink Up!!" (clean version)made the game!! So go out and buy it ,if you can, and rock out to our song while you drink a beer!

Check out Our Clothing Sponser




"Buy our merch here!!"
Unsigned bands Click here to sell your merch at our store!

*GET THE FULL LENGTH ALBUM NOW!*
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Track Listing as follows:
-Nervous Wreck
-Patterns Of Ignorance
-Drink Up
-Letting It Go
-Song For A Broken Masque
-Ounce Of Self
-It Holds Nothing
-On Me
-Social Ill At Ease
-Spare
-Preachers Life
-Blind Eyes


   Ounce Of Self's Friend Space (Top 7)
Ounce Of Self has 2562 friends.
 Kyng 


 diesel machine 


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 The Haunted 


 Ankla 


 EXMORTUS (WRITING THE SOUNDTRACK TO HELL) 





Ounce Of Self's Friends Comments
Displaying 25 of 1000 comments  ( View All | Add Comment )
☠ColdWire☠

☠ColdWire☠



Dec 8 2009 3:01 AM

Photobucket

CONTACT US FOR DISCOUNT TIX!!!
CRISS KARVER; Author of The Lunacy Machine

CRISS KARVER; Author of The Lunacy Machine



Dec 8 2009 3:00 AM

THANX FOR BEING A FRIEND OF CRISS KARVER AND THE LUNACY MACHINE. ALSO, WANTED TO WISH YOU A FABULOUS DARK AND TWISTED WEEK!!! HOPE THE HOLIDAYS ARE GOOD TO YOU!
IF YOU'RE UP TO SOME NEW TWISTED TALES IN RHYME, STOP BY AND CHECK OUT MY BLOG:
http://blogs.myspace.com/index.cfm?fuseaction=blog.ListAll&friendID=124955625

-TELL ME WHAT YOU THINK AND LOOK FOR THE LUNACY MACHINE TO HIT THE BOOK SHELVES SOON!

ALWAYS...CRISS KARVER

Jeremy

Jeremy Cox
Online Now!


Dec 8 2009 3:00 AM

hey i love you guys, and no im not one of those loser kids who just listen to one of the songs off of guitar hero and just only like that song. id love to see you guys live. i also have a band, were more of a thrash metal, maybe you could check us out and tell me what you think?
http://www.myspace.com/underfiremyspace
STONEBREED

STONEBREED
Online Now!


Nov 20 2009 5:14 AM


Hello Friend! STONEBREED dropping by to let you know about a few of our upcoming shows! If you like Hard Rock with a little Southern Kick then you will love this band! If there is anyway you can make a show that would be so awesome! Cat Club show is with the Tatooed Millionaires, Paladinos show is with Cheap Trick, Heart, & a AcDc tribute band, Club D show were opening for Vains of Jenna! Drop us a line back if you can make one of these shows! Thanks alott STONEBREED
Nov 19th Cat Club Hollywood
Nov 20th Paladinos Tarzana
Nov 21st Angels Rodehouse Yucaipa
Dec 5th Club D Azusa
Dec 31st Angels Rodehouse Yucaipa
CRISS KARVER; Author of The Lunacy Machine

CRISS KARVER; Author of The Lunacy Machine



Nov 20 2009 5:14 AM

DROPPING BY TO SAY THANX FOR BEING A FRIEND OF CRISS KARVER AND THE LUNACY MACHINE. ALSO, WANTED TO WISH YOU A FABULOUS DARK AND TWISTED WEEK!!!

HERE IS A PREVIEW FOR THE UPCOMING STORY 'OUIJA' WHICH IS ONE OF MANY TWISTED RHYMES INSIDE THE NEW LUNACY MACHINE.

OUIJA

Is there someone there? Is there someone there?
Come talk to us tonight.
We’re asking for the dead to speak,
It’s only us . . .my wife and me.
Come tell us how you died.

The oracle moved about the board
A figure-eight reply.
The oracle started slowing down, then stopped . . . above the Y.

Tell us more, tell us more, what brought you here to me?
Tell us how you died tonight.
Tell us when you died tonight.
Tell us what brings you here tonight.
Keep spelling it for me.

The figure eight continues and around the board it moves.
It’s slowing down, it’s slowing down.
Come, spirit, talk to me right now,
Tell us tonight, because we want to know . .
Then the oracle stopped on the letter O.

You’re coming in so very clear,
Now tell us why you’re roaming here, on this dark and stormy night.
Speak to me, speak to me,
Travel through this board to me.
Tell us why you sleep tonight beneath your resting tomb.
Speak to me, speak to me, speak to me now.
Then the oracle stopped on the U.

Y-O-U, Y-O-U, this isn’t making sense.
You spelled out, YOU is this what you meant to do?
Then the oracle stopped on YES.

*COME BY AND VISIT ME AND PREVIEW SOME OTHER STORIES FROM THE LUNACY MACHINE, TWISTED TALES OF UNFORTUNATE TIMES 'R' in my blog section
SEE YA!!
-CRISS KARVER
LET THEM BURN(BOOK US)

LET THEM BURN(BOOK US)



Nov 11 2009 3:41 AM

come out and support the l.a. metal scene this saturday! it is our cd release show and we got great bands playing and there will be a keg! so come out and support all the bands and tear shit up! doors open @7. first band is up @8. bands: hatreds rise bastardo blood for our brothers reviles obscene carnage let them burn the project infest warehouse 3201 maple ave. l.a. ca 90011
TK PRODUCTIONS

TK Productions



Nov 10 2009 2:42 AM

Wazzzzz Uuuuup..... Thanx 4 the add!!!



www.TKprod.net

24 HOUR LOCKOUT REHEARSAL STUDIOS / *OC *WLA *NOHO *VEGAS

PHOTOGRAPHY / *HOLLYWOOD, CA

MC ~ DJ SERVICES / *GLOBAL
20 GRIT on The Metal Scene T.V Show Jan 12th 10PM

20 GRIT on The Metal Scene T.V Show Jan 12th 10PM



Nov 10 2009 2:42 AM

Just stopping by, Happy Sunday.
Mulligan Fan Page (Revolutionary)

Mulligan Fan Page (Revolutionary)



Nov 10 2009 2:42 AM

Hello my Friend =)

Do you love Marijuana & Hemp?

click here to explore:




Please Spread The Word

BE A FUCR!!!
KATAKLYSM

KATAKLYSM



Nov 10 2009 2:42 AM




KATAKLYSM EUROPEAN HEADLINING TOUR 2010
w/ BELPHEGOR, DARKEST HOUR,
SUICIDAL ANGELS, RESISTANCE
7 Jan 2010 Batschkapp Frankfurt
8 Jan 2010 Roxy Saarbrücken
9 Jan 2010 Atak Enschede
10 Jan 2010 Biebob Vosselaar
11 Jan 2010 Academy Islington London
12 Jan 2010 La Locomotive Paris
13 Jan 2010 Live Music Hall Cologne
14 Jan 2010 Backstage Munich
15 Jan 2010 Arena Vienna
16 Jan 2010 Posthof Linz
17 Jan 2010 MOR Cafe Zlin
18 Jan 2010 TBA Ljubljana
19 Jan 2010 Estragon Bologna
20 Jan 2010 Matrix Bochum
21 Jan 2010 Z7 Pratteln
22 Jan 2010 LKA Longhorn Stuttgart
23 Jan 2010 Hellraiser Leipzig
24 Jan 2010 Postbahnhof Berlin
25 Jan 2010 Markthalle Hamburg

*more dates to be added soon
JM Studios (JMRecordings.com)

JM Studios (JMRecordings.com)
Online Now!


Nov 10 2009 2:42 AM

If you think you could use a professional recording, talk to us. If you already have one, then you are good to go! :-) Thanks! www.jmrecordings.com
Of Silence and Salvation (Writing!) {Update Blog!}

Of Silence and Salvation (Writing!) {Update Blog!}



Nov 10 2009 2:42 AM

How's it goin?
System Zion

System Zion



Nov 10 2009 2:42 AM

Check out the video & download America's #1free the weed tune 'LEGALIZE WEED!!!'Photobucket

Charlie

Charlie Smith



Nov 10 2009 2:42 AM

Hi, best regs mymyspace friend :)


Jamie

Jamie



Oct 16 2009 4:54 AM

Come check us out as we open for Korn. Fri Oct 30th @ the Oc Fairgrounds. Discount tickets available through yours truly!
THE SOURGIRLS

THE SOURGIRLS



Oct 13 2009 6:52 AM



Please visit our site for a show near you. Thanks for the support!
Vanessa

Vanessa Bond



Oct 13 2009 6:52 AM

Hi there! I am popping in to tell you about Bieler Bros. Record’s newest addition- the band Soil. Soil delivers music with a sultry edge of metal, rock & defiance. They are hitting the road with Kittie and gearing up for the October 20th street date of their new album “Picture Perfect”. I listened to a clip of the track “Innocence” -Sexy-I get a feeling this baby has been a long time coming. So go have a visit at Soil’s page for tour dates and enjoy their hot new single, “Like It Is”  Tell them Vanessa sent you. Have a great week!
Besos,
Vanessa



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Woodstock (Mulligan Family)

Woodstock Creatin



Oct 13 2009 6:52 AM

Did you know???
You can get 1000's of INCOMING Friends and so much more! =)
Check out Capacity Productions!







They also hook up custom graphic websites with Free hosting and Free updates!

-Spread the word, Capacity Productions is the best!
DESECRATE

DESECRATE



Oct 13 2009 6:52 AM

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DESECRATEs Third Annual Halloween Holocaust
October 23, 2009
at the Whisky a Go Go
8901 Sunset Blvd., West Hollywood, California 90069
Cost: $10 from the band $13 at the door
Doors: 7:00 PM Desecrate 10:00 PM
its time once more for the annual Halloween Holocaust! a huge show is planed! full of costumes, covers, death, and of course METAL!! so make sure you dont miss this one!!!!
Fear The Slaughter

Fear The Slaughter



Oct 13 2009 6:52 AM

Thank You Ounce Of Self for the Add and Support. It means alot to us. Like Your Awsome Music!!!! Best Wishes to you Always....   -Fear The Slaughter-
Dyskfunctional Records

Dyskfunctional Records



Oct 13 2009 6:52 AM

Whats up!! Hope all is well, check out Reverend H Chronicles new album Deformation at 101d.com. We are preparing the tour, adding some awesome bands like Kill Process, God in a Machine, State Of Affliction and more..
Get on the band wagon, and come out to the shows


Northern Light Orchestra

Northern Light Orchestra



Sep 29 2009 6:39 AM

Thanks for your support of the last NLO concert the photos are now viewable on our myspace site. We are currently mixing the last 6 songs on our 17 track project. Look for it in stores in December 2009

Take a look at our video

Vanessa

Vanessa Bond



Sep 29 2009 6:39 AM


Hi there! Thank you for your friendship. Have you heard the new Tantric? I can tell you that they do NOT sound like every other band out there right now. With the classically trained Marcus on violin they have added a new dimension I think you will find pleasing. Hit their page and have a listen. Add them to your circle-Tell them Vanessa sent you.
Have a great week!
Besos,
Vanessa


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..
F.T.W- I have become Comfortably Numb

F.T.W- I have become Comfortably Numb



Sep 26 2009 2:58 AM


Check out my page
http://www.doulike.us/photos/506785.html?b=4&w=46




Let me know if you like me YES or NO
http://www.doulike.us/photos/506785.html?b=4&w=46

Vanessa

Vanessa Bond



Sep 26 2009 2:58 AM


Hi there, I hope all is well with you. Skindred’s new release "Shark Bites and Dog Fights" comes storming in September 22, and their video for "Stand For Something" is getting high marks already!


Skindred's New Single Is Featured In Kerrang! Play list.
Skindred's new single, "Stand For Something" is currently featured in this month's Kerrang! as on of the "10 Songs You Should Hear Now!"



PRE ORDER SHARK BITES AND DOG FIGHTS NOW FOR ONLY $6.99 RIGHT HERE
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